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PODCAST

Dateable: Your insider"s look into modern dating and relationships

Yue Xu and Julie Krafchick

Is monogamy dead? Are we expecting too much from dating apps? Do we even want to find love anymore? Get all the answers and more with Dateable, your insider’s look into modern dating that the New York Times, HuffPost, and Oprah Daily call one of the top podcasts about dating, love, and relationships. Listen in as Yue Xu and Julie Krafchick dig into why we date the way we do. Together we'll navigate modern dating with more compassion, fun, and intention so you can create the love life you've

society & culture relationships

All Episodes

24:34

Manifesting Better Dating Experiences & Relationships...

Dateable: Your insider"s look into modern dating and... ·

2026/01/06

Happy 2026 all! We're back bringing that new year energy and sharing why 2026 – the year of the horse – will be better for your love life. We kick off this episode with a special segment with Dr Serena Sterling, the founder of the new dating app Satya, about what she's doing to change dating app culture (which includes keeping people in purgatory for bad dating behaviors!). We also discuss how to manifest better dating experiences and relationships for 2026 – beyond just imagining what you

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9:01

Quickie w/ Julie: How to Prepare for Peak Dating...

Dateable: Your insider"s look into modern dating and... ·

2026/01/04

Dating Sunday (the first Sunday in January) is the busiest day for online dating, seeing huge spikes in activity. So how do you maximize this peak dating season that runs through February? We're back with a quickie where Julie shares seven essential tips for maximizing success on dating apps during the peak season, starting with Dating Sunday. • How To Refresh your dating profile for the new year• Why it's essential to swipe and message with purpose, not impulse• Quick ways to craft messages

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57:53

8 DAYS OF DATING OPTIMISM: Finding Love At Any Age...

Dateable: Your insider"s look into modern dating and... ·

2025/12/30

As we approach the new year, we're bringing you a special series: the 8 days of dating optimism, where we air the top episodes that restored our hope and confidence in finding our person.And to conclude our series: we’re celebrating the beauty of finding love later in life—and why timing that once felt “off” can end up being perfect in hindsight. We’re joined by former CNN journalist May Lee, who shares her incredible journey of getting engaged for the first time at age 57. Her story is warm,

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53:02

8 DAYS OF DATING OPTIMISM: Following Your Intuition...

Dateable: Your insider"s look into modern dating and... ·

2025/12/28

As we approach the new year, we're bringing you a special series: the 8 days of dating optimism, where we air the top episodes that restored our hope and confidence in finding our person.We're back for Day #7 with one of our favorite past guests, author & intuitive Nikki Novo, who breaks down how to tap into your intuition so you can build trust, courage, and clarity as you date. We get into how to strengthen your instincts when dating, how to tell the difference between gut feelings and

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52:33

8 DAYS OF DATING OPTIMISM: The Boyfriend Manual (Day #6)

Dateable: Your insider"s look into modern dating and... ·

2025/12/25

As we approach the new year, we're bringing you a special series: the 8 days of dating optimism, where we air the top episodes that restored our hope and confidence in finding our person.Today is a reminder that GOOD GUYS EXIST! We’re joined by Vasanth, who breaks down the everyday things that help you become a better partner. He has this grounded, thoughtful way of talking about relationships that instantly restores your faith in men who put in emotional effort and genuinely care about showing

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54:33

8 DAYS OF DATING OPTIMISM: Meeting Your Half Orange...

Dateable: Your insider"s look into modern dating and... ·

2025/12/23

As we approach the new year, we're bringing you a special series: the 8 days of dating optimism, where we air the top episodes that restored our hope and confidence in finding our person.Here we are back with day #5: Talking about how to become naturally more magnetic, knowing that it’s not a matter of if you’ll find your person but rather when. We’re joined by Amy Spencer, author of Meeting Your Half-Orange, who shares how she rewired her thinking through dating optimism to attract her perfect

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41:58

8 DAYS OF DATING OPTIMISM: Just Keep Going (Day #4)

Dateable: Your insider"s look into modern dating and... ·

2025/12/21

As we approach the new year, we're bringing you a special series: the 8 days of dating optimism, where we air the top episodes that restored our hope and confidence in finding our person.We're back to remind you of the magic that happens when two people finally meet each other at the right moment. We’re talking with Valerie, who shares the incredible story of meeting her now-husband, Rob—first online (where they never actually met), and then again through a completely unexpected, real-life

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62:54

8 DAYS OF DATING OPTIMISM: Make Dating Fun Again (Day...

Dateable: Your insider"s look into modern dating and... ·

2025/12/18

As we approach the new year, we're bringing you a special series: the 8 days of dating optimism, where we air the top episodes that restored our hope and confidence in finding our person.Next up: Making dating fun again! We’re chatting with positive psychology coach and play expert Jeff Harry, who shows us what happens when you bring a fun, playful energy back into the dating process. If you’ve ever found yourself saying dating feels like another job, this episode is your reminder that joy,

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51:17

8 DAYS OF DATING OPTIMISM: Just Say Yes (Day #2)

Dateable: Your insider"s look into modern dating and... ·

2025/12/16

As we approach the new year, we're bringing you a special series: the 8 days of dating optimism, where we air the top episodes that restored our hope and confidence in finding our person.On this next episode, we're chatting with our friend Sheryl about how adopting a 'just say yes' open mentality completely transformed her dating life – as she started to attract men everywhere she went (including her now-husband!). If you’ve ever felt stuck in old patterns or unsure how to shift your

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50:19

8 DAYS OF DATING OPTIMISM: Trust In Your Timing (Day #1)

Dateable: Your insider"s look into modern dating and... ·

2025/12/14

As we approach the new year, we're bringing you a special series: the 8 days of dating optimism, where we air the top episodes that restored our hope and confidence in finding our person.On the first episode, we're chatting with Christina Bradley, the author of 'Which way to Happiness?', about how to reframe those milestone years not as deadlines, but as invitations to get clear on what you want, not what you think you should have by now. If you’ve ever felt behind, out of sync, or

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78:17

S21E17: How To Be Detached in Dating Yet Still Open...

Dateable: Your insider"s look into modern dating and... ·

2025/12/09

Being detached doesn't mean that you don't care or give up on dating. But it does mean that you know your worth and aren't going to settle for less than treatment because you got attached to someone or the idea of a relationship working out. We're joined with guest Sabrina Bendory for our Season 21 finale to discuss the power of detachment – through her own story and those of her clients – and how this subtle shift can help you reclaim your agency when dating. We discuss navigating

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26:52

#brunchtalk: Why Being Single DOESN'T Suck During The...

Dateable: Your insider"s look into modern dating and... ·

2025/12/07

Hot take: The holidays are actually the best time to be single. Between holiday parties, so many events, and everyone feeling merry, there are SO many opportunities to meet new people, reconnect with friends, and just enjoy December. We're discussing some of our favorite ideas for friend group activities, dates (early on or with a partner) and masturdates (i.e dates you can do on your own). We also talk about how to motivate yourself when you're not feeling festive and what to do if you

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81:33

S21E16: Inside A Man's Journey To Becoming...

Dateable: Your insider"s look into modern dating and... ·

2025/12/02

We're giving you an authentic, raw and rare male perspective on Dateable—that of a single British man in his 40s, who’s done the inner work to finally become emotionally available and ready for a committed relationship… after a long chapter of global thrill-seeking, temptation, hedonism and personal escape. Join us as we talk to Phil about his journey – how he realized he was hiding from intimacy and how he started to carve a path out. We discuss the balance needed in your lifestyle to be ready

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20:43

#brunchtalk: Is This Weird To Do In Dating?

Dateable: Your insider"s look into modern dating and... ·

2025/11/30

Have you ever questioned if something you were doing or saying would be perceived as odd when dating? We're breaking down two instances that have come up recently – and if the reactions warranted the efforts. We're discussing how things can be perceived especially when talking on dating apps, what to do to navigate a situation that feels a little off despite good intentions, and why some actions aren't always perceived the way you'd think they would be when dating. Got a dating

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46:04

S21E15: Grateful For Modern Dating (Yes, Really)...

Dateable: Your insider"s look into modern dating and... ·

2025/11/25

Happy Thanksgiving all! First off, we're grateful for YOU but we wanted to do a little pre-thanksgiving gratitude to put us all into the thankful spirit. Because despite the many challenges in modern dating, there actually is a lot to be grateful when we think about how much we're developing into the type of partners we want to be. We discuss 7 ways you can feel gratitude even when dating is hard, how to appreciate all the moments along the way, and our own personal things we are grateful

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21:08

#brunchtalk: How Much Advice Is Too Much Advice?

Dateable: Your insider"s look into modern dating and... ·

2025/11/23

Ever ask your partner for support and end up getting a TED Talk you never requested? We’re exploring how unsolicited advice shows up in partnerships, why it can feel so invalidating, and how well-meaning intentions can still land the wrong way. We're discussing the difference of wanting to help and overstepping, how to to not overstep boundaries (especially in a world with ChatGPT where everyone can be the expert on anything!), and why sometimes, just being there is the best support.Got a dating

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11:36

Quickie w/ Julie: What I Learned From Getting Married...

Dateable: Your insider"s look into modern dating and... ·

2025/11/20

Is love coming later than you expected? We're back with a quickie where Julie talks about what she learned about getting married a bit "later" in life and how letting go of timelines helped find the type of relationship that actually works. This isn't to say you have to wait until 40 to find your person, but there are benefits if you can find them! Hoping this serves as a reminder to trust in your timing and eventually it'll all make sense.Full article:

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68:30

S21E14: Designing The Love Life That's Meant For You...

Dateable: Your insider"s look into modern dating and... ·

2025/11/18

What if the secret to a healthy, lasting relationship isn’t finding “the right person”… but designing the relationship that’s actually right for you? We’re here with Ellecia Paine who experienced first-hand what it's like to be in a relationship that looks good on the outside but feels empty on the inside, – and how she used this experience to completely redefine what she was looking for in a partnership. We discuss how to break out of the inherited “shoulds” when searching for love, why

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27:26

#brunchtalk: Can You Future-Proof Your Relationships...

Dateable: Your insider"s look into modern dating and... ·

2025/11/16

In a world where everything feels uncertain, is it actually possible to future-proof your relationship? In today’s episode, we’re diving into one of the biggest dating trends of 2025: the rise of future-proofing. With people becoming more intentional about who they commit to, long-term compatibility is suddenly more attractive than fleeting chemistry — and psychologists are backing it. In fact, a recent Forbes article calls future-proofing “the healthiest dating trend of 2025,” but is it realistic

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65:27

S21E13: Surviving The Horrors of Dating w/ Rory Uphold

Dateable: Your insider"s look into modern dating and... ·

2025/11/11

Does dating feel less like a rom-com and more like a horror show these days? We’re here with Rory who has survived it all – from the ghosters, narcissists, and all the other characters out there. But more importantly, how she became a 'final girl' who made it out alive. We're discussing some of the common 'monsters' in dating, how you break toxic dating patterns that get you involved with them in the first place, and ways you can be the final girl (or guy) romanticizing your own

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