Raw Talks - by The Raw Temple - Podcasts

01:04:41

Sugar Is Not the Enemy | Freelee the Banana Girl | Ep 32

Raw Talks - by The Raw Temple ·

2026/10/07

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this episode of Raw Talks, host Alex sits down with Freelee the Banana Girl, one of the original voices of the fruit-based raw vegan movement. Freelee shares how years of digestive illness and disordered eating led her to raw food in 2001, and how Doug Graham's 80/10/10 approach eventually turned her health around and led her to create the 30 Bananas a Day community. She makes her case for fruit

en

00:50:53

World's Biggest Vegan Bodybuilder on How to Build...

Raw Talks - by The Raw Temple ·

2026/10/01

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this episode of Raw Talks, host Alex sits down with John Thomas, vegan bodybuilder, coach and founder of Vegan Squad, to talk about how to build muscle on a plant-based diet. John shares how he went vegetarian at ten and vegan at 13, and how he moved from being a quiet "lone wolf vegan" to an outspoken activist using his physique to challenge the myth that you need meat to build muscle. He

en

00:38:21

Raw Vegan, Muscle, Masculinity & Fatherhood — The...

Raw Talks - by The Raw Temple ·

2026/09/18

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this episode of Raw Talks, our host sits down with Alex E Lamber — the man usually asking the questions — who takes the guest seat to talk about the eight-year path that took him from a corporate life in Sydney to a mainly raw vegan lifestyle in Bali. Alex shares the reading, documentaries and spiritual awakening that shifted his perspective, and why proving you can build muscle without meat matters so

en

01:37:05

This Doctor is 72 & Shares His Full Anti-Aging...

Raw Talks - by The Raw Temple ·

2026/09/09

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOThe first episode we did together: https://youtu.be/NleVzzd2to4SUMMARYIn this episode of Raw Talks, host sits down with Dr. George Cromack, a 72-year-old chiropractic physician who has been high-raw, high-fruit vegan for over 53 years and has treated more than 50,000 patients. After covering diet in their first conversation, they go beyond food into everything else that determines how well we age. Dr. George

en

01:28:14

Vegan Bodybuilder on Why Real Men don't Eat Meat |...

Raw Talks - by The Raw Temple ·

2026/09/02

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this episode of Raw Talks, host Alex sits down with Joey Bilotich, a 22-year-old men's coach and plant-based athlete who went from a hedonistic lifestyle to winning a natural bodybuilding competition on a vegan diet. Joey shares how his brother's ethical arguments dismantled his carnivore beliefs, why he views veganism as the most masculine dietary choice a man can make, and the moment before

en

01:19:32

72 Years Old, 53 Years Raw Vegan: The Nutrition to...

Raw Talks - by The Raw Temple ·

2026/08/19

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this episode of Raw Talks, host Alex sits down with Dr. George Cromack, a chiropractic physician who has been eating a high-fruit, high-raw vegan diet for 53 years and is still training six days a week at 72. He shares what his diet actually looks like across the year, the mistakes he made starting out at 19 in 1970s New Jersey, and why going too fast with detox and fasting is the main reason so many

en

01:26:36

We Had a Baby on a Raw Vegan Diet — and a Natural...

Raw Talks - by The Raw Temple ·

2026/08/17

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this episode of Raw Talks, host Alex sits down with Carlos and Zaia, parents of baby Atmanu, for a live audience conversation at The Raw Temple in Ubud about raw vegan pregnancy, birth and parenting. Zaia shares what actually happened when she tried to stay fully raw through pregnancy — the morning sickness, the two months of eating mostly durian, and the postpartum lactation crisis that she traces back

en

01:34:36

Natural Birth Midwife on What's Wrong With Birth...

Raw Talks - by The Raw Temple ·

2026/08/05

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this episode of Raw Talks, host sits down with Ibu Robin Lim, certified midwife, author, humanitarian and founder of Bumi Sehat, a network of community birth clinics across Indonesia and the Philippines, and CNN Hero of the Year. Robin explains why induced and cesarean births have surged worldwide, the lasting trauma newborns carry from being separated from their mothers and having their cords cut too

en

01:44:26

Vegan Bodybuilder on Diet, Ethics, Masculinity &...

Raw Talks - by The Raw Temple ·

2026/07/29

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this episode of Raw Talks, host sits down with Joey Bilotic, a 22-year-old men's coach, martial artist and bodybuilding champion who won his competition entirely on a vegan diet. Joey shares how he went from a heavy meat-based "primal" lifestyle to veganism, the moment on the drive to his competition that redefined his mission, and what changed physically when he moved from vegan to

en

01:16:22

He Spent 40 Years Studying Water. This Is What He...

Raw Talks - by The Raw Temple ·

2026/07/23

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this episode of Raw Talks, host sits down with natural philosopher Thomas Joseph Brown, former director of the Borderland Sciences Research Foundation and a water researcher for over 40 years. They dive deep into the healthiest water to drink, why we're 99.9% water by molecular count, and the truth behind hydrogen, alkaline, distilled and structured water. Thomas also shares how consciousness

en

01:17:06

13-Years High-Raw Vegan & Thriving | Miro Kloosterman...

Raw Talks - by The Raw Temple ·

2026/07/08

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this episode of Raw Talks, host sits down with certified life coach and breathwork facilitator Miro Kloosterman, who has thrived on a high-raw vegan diet for over 13 years. They dive deep into daily eating habits, B12 and omega-3 supplementation, protein and amino acid myths, fasting and liver flush detox protocols, and the physical and ethical sides of the vegan lifestyle. Miro also shares his personal

en

02:00:47

50+ Years Raw: Common Mistakes, Supplements &...

Raw Talks - by The Raw Temple ·

2026/07/01

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYA panel of raw food and longevity experts — including a 72-year-old chiropractic physician with over 50 years of high-raw food experience — share hard-won wisdom on fruitarian diets, detox, and extreme longevity. The conversation ranges from spirulina and blue-green algae to parasite cleanses, heavy metal detox, adaptogenic herbs, hormone health, tantra, and strength training well into your 70s. It closes

en

01:17:38

Tantra Master on How to Stay Young, Healthy & Vibrant...

Raw Talks - by The Raw Temple ·

2026/06/26

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this Raw Talks episode, world-renowned Tantra master and mystic Ma Ananda Sarita shares her multifaceted approach to vitality, longevity, and spiritual living. Drawing from over five decades of experience — including 26 years under Osho's direct guidance — she explores how tantra, conscious eating, Ayurveda, and holistic healing modalities like tachyon and color light therapy keep her vibrant at any

en

01:11:22

Indonesia's Rebel Chef Who Became Vegetarian During...

Raw Talks - by The Raw Temple ·

2026/06/26

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this episode of Raw Talks, host Alex sits down with Chef Chitra, an Indonesian vegetarian chef, health enthusiast, and animal welfare advocate based in Bali. Chitra shares how the COVID pandemic became a turning point that sparked her journey into plant-based eating, conscious living, and spiritual awakening — a rare and rebellious path in Indonesian culture. Together they explore the deep connections

en

01:18:23

I Had Diabetes, Crohn's & No Testosterone — Here's...

Raw Talks - by The Raw Temple ·

2026/06/03

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this Raw Talks episode recorded live in Bali, Jeff (known online as Jeff Juices) shares his remarkable healing journey — from chronic illness, Crohn's disease, and dangerously low testosterone to vibrant health through raw food, juicing, and extended water fasting. Speaking candidly with the audience, Jeff answers questions on parasites and worms, the distilled vs. spring water debate, fasting

en

02:31:02

The Ultimate Fasting Experts Conversation | Tyler,...

Raw Talks - by The Raw Temple ·

2026/05/27

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYIn this powerful live panel recorded in Bali, host Alex brings together Laetitia, Jeff and Tyler — 3 experienced fasting coaches with deep personal healing stories — for a raw, honest conversation about fasting for health and healing. The three explore who should fast, how to fast safely, the differences between fruit fasting, juice fasting, water fasting, and dry fasting, and how each approach affects the

en

01:36:30

Build Muscle as a High-Raw Vegan - with 3 embodied...

Raw Talks - by The Raw Temple ·

2026/05/20

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYCan you really build strength and muscle on a raw vegan or high-fruit diet? In this live panel recorded in Bali, three long-term plant-based practitioners — Miro (13 years), Sinclair (10 years), and Ben (18 years raw) — share their personal journeys, daily eating habits, and training philosophies. The conversation covers everything from fat loss and fasting to enzymes, lymphatics, peptides, and the power

en

01:25:45

How Music, Frequency & Kundalini Yoga can Transform...

Raw Talks - by The Raw Temple ·

2026/05/13

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARY:World-renowned Kundalini yoga teacher and singer Simrit joins Alex in Bali for a soul-stirring conversation about the transformational power of sacred sound, mantra, and devotional music. She shares the science behind healing frequencies, how Kundalini yoga strengthens the nervous system for these times, and her unique approach to living a spiritually grounded life. From diet and plant medicine to the New

en

01:24:56

How to Fast Safely: The Dangers, the Science & the...

Raw Talks - by The Raw Temple ·

2026/05/06

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARY:Tyler Tolman has spent over 20 years facilitating extended water fasts — from 20 to 40 days — at his clinical fasting center, helping people with cancer, autoimmune conditions, and chronic disease achieve remarkable recoveries. In this episode, Tyler breaks down the real science and history of fasting, who it's truly safe for, and the critical importance of preparation, monitoring, and proper breaking

en

01:01:29

How to Build Muscle on a High-Raw Vegan Diet &...

Raw Talks - by The Raw Temple ·

2026/04/29

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSummaryCan you build serious muscle and strength on a high-raw, plant-based diet — without protein powder, without meat, and while fasting regularly?In this episode of Raw Talks, Sinclair Fisher-Gray, hydro plant-based detox expert and former rugby player, shares how he became stronger in his late 30s than he was in his 20s.We dive deep into his unique approach combining fruit-based nutrition, extended fasting,

en

Raw Talks - by The Raw Temple

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Healthy Chat

DR ALI BANIHAMOUR

Dingue ‐ RTS

RTS - Radio Télévision Suisse

Vibrantly You® Podcast | Fitness, Nutrition, and Wellness for Pregnancy & Postpartum

Megan Martineau and Caitlin Cipriano

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik