x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Female Flow

Welcome to The Female Flow podcast, where I combine my nursing knowledge with ancient wisdom to help women flow with their cycles physically, mentally, energetically, and emotionally. I believe that women can reach their highest potential when they tap into the cyclical nature that has always been within them. Let’s flow, ladies.

education self-improvement

All Episodes

78:28

Inside Out 3

The Female Flow ·

2024/08/23

Today, my dear friend Meikell sheds light on her work as a transformational coach, where she helps individuals and business employees tap into their own intuition to self-heal and navigate this human experience from a place of self-love rather than self-criticism. We discuss how to sit with anger and grief, along with what the world would look like if we viewed everything through a neutral lens. Dive down to the subconscious with us—it's basically a sneak peek of the next Inside Out movie.

en-us

11:08

Don't Resist The Flow, My Girl.

The Female Flow ·

2024/08/08

We flooded our house on two separate occasions over the past ten days. Yes, you heard that right. Both were user-error incidents where my husband and I caused more water damage than a low-level hurricane. This week on the pod, I'll be discussing how surrendering to my cycle has taught me to swim with unwanted currents and why resisting the flow only causes more harm. Join me in learning how to float on top of the absolute raginggg waters of life; it's a lot nicer up here, promise.

en-us

46:05

From Holistic Cults To a Hysterectomy

The Female Flow ·

2024/07/12

Today, my friend Lena and I delve into the intricacies of Eastern and Western medicine. Lena talks about how getting a hysterectomy pulled her out of the holistic extremism she found herself in, and why living a nuanced life has improved her overall wellbeing. We explore what it was like for her to make this life-changing decision and discuss ways we can support other women facing similar health issues. To know Lena is to love her—and I'm confident that everyone who tunes in this week will fe...

en-us

12:52

Rom-Com Rotting— the New Cold Plunge

The Female Flow ·

2024/07/06

This week, I'm sharing the tip you didn't know you needed. When you're feeling low, I have the perfect solution—and no, it's not about sitting with your emotions. I'm learning that sometimes our over-analyzing little brains need a break, and rom-com rotting is my new go-to. You'll feel like you just stepped out of a therapy session after adding this mental health tool to your belt. Trust me.

en-us

25:31

Bloopers From My Most-listened-to Episode Plus a...

The Female Flow ·

2024/06/05

This week, I'm bringing you a fun summer send-off episode, featuring bloopers from my most-listened-to episode. I realized that we often delve deep into womb talk around here, so why not lighten the mood with some girl chat outtakes? I also share an update on what the podcast will look like this summer and briefly discuss what getting pneumonia last week taught me. If that isn't enough of a mixed bag, just wait until you hear the topics Taylor and I cover today. H.A.G.S.

en-us

9:57

10 Tips to Support You During Your Menstrual Week!

The Female Flow ·

2024/05/22

I *just* wrapped up my menstrual week and decided to jot down some notes while I had a ball shedding my uterine lining. Today, I'll be sharing 10 tips to help you during your own bleed week. Here's to supporting ourselves through the mountainous ups and downs of our cycles, so that we can operate from our highest state—our womanhood.*The following is not intended to diagnose or treat any mental health or physical condition or disease. Please consult with a licensed healthcare provider if you ...

en-us

69:08

How to Flow With Life in Your Feminine Power

The Female Flow ·

2024/05/15

Today, I am thrilled to welcome the one-and-only Kera Thompson to the podcast. Kera shares her insights from her role as a facilitator in the body movement space and how this has impacted her daily life. We explore the importance of balancing masculine and feminine energies, both individually and collectively, and discuss our shared passion for dance and its role in helping us be more brave. If you're looking for a role model on how to step into your power, Kera is your girl. *The follow...

en-us

12:29

Flow Tip: The Essence of Presence

The Female Flow ·

2024/05/08

Today on the pod, I'll be spilling the tea about my social media addiction and strategies I have implemented to be more present in my life. If you're part of the guinea pig generation that was handed a smartphone as a young adult and you want to be more embodied in your feminine energy, then these tips are for you, girl. Let's get to it and give people the greatest gift we can.*The following is not intended to diagnose or treat any mental health or physical condition or disease. Please consul...

en-us

63:43

If Cycle-Syncing, ADHD, and Motherhood Had a Baby

The Female Flow ·

2024/05/01

en-us

6:30

Chillllll Baby Girl, Chill.

The Female Flow ·

2024/04/24

en-us

64:19

Recognizing How Far We’ve Come

The Female Flow ·

2024/04/17

en-us

11:46

Flow Tip: The Art of Counting Sheep

The Female Flow ·

2024/04/10

en-us

54:25

It's More Than Skin Deep

The Female Flow ·

2024/04/03

en-us

4:18

Flow Tip: How to Start Your Day in Flow

The Female Flow ·

2024/03/27

en-us

48:48

The Underbelly of Women's Health

The Female Flow ·

2024/03/20

en-us

7:01

Flow Tip: Lessons From The Bachelor

The Female Flow ·

2024/03/06

en-us

61:23

The Dos and Don'ts of Feminine Hygiene

The Female Flow ·

2024/02/28

en-us

6:52

Flow Tip: The Power of These 4 Words

The Female Flow ·

2024/02/21

en-us

76:06

Healing Your Hormones with Herbs

The Female Flow ·

2024/02/07

en-us

5:06

Flow Tip: 3 Things to Avoid During Your Luteal Phase

The Female Flow ·

2024/02/02

en-us

22 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

Les dents et dodo

BFMTV

一起读书吧！

一起读书吧！

五分钟心理学

柠檬心理

Rock it - dein Raketenstart in den Tag

Hannes kann es