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PODCAST

Start It Own It Finish It

Welcome to the Ultimate Fitness Education and Motivational Podcast hosted by "datboymo629." Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stories, and

health & fitness fitness

All Episodes

12:05

Andrew Tate Hates Fat People? My Thoughts!

Start It Own It Finish It ·

2025/10/08

In this episode, Mo discussed his thoughts on what Andrew Tate said about fat people being lazy on a podcast.

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18:41

My 25 Year High School Reunion Experience

Start It Own It Finish It ·

2025/09/22

I dig into my experience with my 25 year reunion and how change can be good or bad and how you CAN change and improve yourself over time.

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11:24

How Lil Jon Changed His Lifestyle

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2025/09/10

Rapper Lil Jon changed his lifestyle at over 50 years old. I dig into how he went about it and how you can do it also, no matter where you're at in life.

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22:01

Process Over Outcome!

Start It Own It Finish It ·

2025/09/01

In this return episode from a 5 month hiatus, Mo discusses how having a process is better than an outcome. You can use this method in fitness or any journey that you have in life.

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15:02

How to Start Working Out As A Beginner In The Gym.

Start It Own It Finish It ·

2025/03/10

In this episode, Mo clears up the confusion that beginners have when starting their fitness journey in the gym. Tune in for some gems.

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21:32

10 Common Fitness Myths.

Start It Own It Finish It ·

2025/03/03

In this episode of the Start It Own It Finish It podcast, Mo dives into 10 common fitness myths that newbies, or those who lack the truth fall for. He also debunks them. Get smarter with this episode.

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22:08

Do You Have a Fear of Failure?

Start It Own It Finish It ·

2025/02/24

In this episode Mo dives into the fear of failure, how it determines our future and ways you can overcome it.

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33:13

What We Can Learn From MLK

Start It Own It Finish It ·

2025/01/20

What can we learn from MLK in 2025? I dig into this podcast episode with some gems about MLK, how his message is eternal, and how more now than ever we need to listen and implement what he was speaking on.

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20:44

Why Tiffany Stratton is The Future of WWE.

Start It Own It Finish It ·

2025/01/13

Mo digs into upstart young female WWE Womens Champ Tiffany Stratton and how her fitness and discipline earned her her spot at the top of the WWE.

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22:51

10 Tips For Gym Newbies

Start It Own It Finish It ·

2025/01/06

In light of the New Year, gyms are flooded with newcomers. Here are 10 tips that I'd like to share with you to help you further succeed in your fitness journey.

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18:26

Why You Will Fail in 2025 With Your New Years Resolution

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2024/12/30

In this podcast episode Mo digs into Resolutions going into 2025. 91% of people FAIL. I dig in to how you can be a part of the 9%.

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22:14

Did Ryan Day Silence His Critics?

Start It Own It Finish It ·

2024/12/23

Mo digs into the embattled Ohio State Buckeye Coach Ryan Day and asks if he silenced his critics by defeating Tennessee in the CFP opener. This episode explores how Day overcame the negative noise and went on to try to right the ship in Columbus.

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17:59

Two-Way Star, One Heisman Trophy: Travis Hunter’s...

Start It Own It Finish It ·

2024/12/16

Mo digs into Travis Hunter who recently won the Heisman Trophy in College Football. This says he's the best player in College. Travis has an interesting and unorthodox path to the Heisman which is why I'm speaking on his accomplishments.

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16:21

Dave Blunts Is Living A Dangerous Unhealthy Life

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2024/12/09

Mo dives in to hip-hop artist Dave Blunts who have made waves lately performing on stage while sitting on a couch. He gives his thoughts on Dave and his "friends" and how everyone around you isn't your friend. Tune in for this fiery episode.

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11:08

4 Tips to Crush Your Fitness Goals While Traveling

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2024/11/25

Mo gives the tips that he uses to crush his goals while traveling. Traveling can halt your goals if you don't plan accordingly. In this episode I give my personal experiences in losing weight while traveling.

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11:53

Mike Tyson vs Jake Paul, My Thoughts.

Start It Own It Finish It ·

2024/11/18

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21:20

When it's OK To Give Up Like Elon Musk But Still...

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2024/10/28

Mo goes into the failures of Billionaire Elon Musk and how he gave up on goals he had in life but still stuck it out and succeeded in life. Love him or Hate Him, we all can learn from him.

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11:26

Learning from Vanderbilt Overcoming Alabama Football

Start It Own It Finish It ·

2024/10/07

In this podcast episode, Mo goes over how you can implement what occurred between Vanderbilt defeating Alabama football into your own life. Overcoming the odds and creating a positive mindset to reach and achieve your goals is hard, but possible. Listen to this to get injected with motivation.

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22:28

Why Functional Fitness is Important and How It Can...

Start It Own It Finish It ·

2024/09/16

In this podcast episode Mo goes over the importance of Functional Fitness and why it's important to potentially saving your life. He goes over the benefits of training and also gives examples of exercises to perform.

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26:17

Life Is What We Make It.

Start It Own It Finish It ·

2024/09/09

Mo discusses life and how we navigate it. Do you play the victim card or do you seize the moment every chance you get? Mo discusses how you can take control of your life, use others as motivation and also get the discipline you need to change your life and others around you.

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