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PODCAST

The Good Gluten Free Grub Podcast

Lorin shares what it"s really like to live with Celiac Disease and Type 1 Diabetes and gives hope to those new to this lifestyle. Here you will feel like you are part of a community and have some cries and laughs along the way!

health & fitness nutrition

All Episodes

34:07

Navigating IBS + the Low FODMAP Diet: A Journey with...

The Good Gluten Free Grub Podcast ·

2026/04/08

In today’s episode of the Good Gluten-Free Grub Podcast, we welcomed Andrés, founder and CEO of Verve Market, who shared his personal journey with irritable bowel syndrome (IBS) and how it inspired the creation of an innovative online grocery shopping experience tailored for people with dietary restrictions. If you’ve ever felt lost in the grocery store because of dietary needs, this episode is for you. Podcast Rundown: Favorite Bite: Andres - Painterland Sisters Lactose Free Yogurt (found at...

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31:18

Feeling fatigued? Get tested for Celiac Disease!

The Good Gluten Free Grub Podcast ·

2026/04/01

Celiac disease isn’t just about stomach discomfort—it manifests in a variety of symptoms that can often fly under the radar. Many people dismiss fatigue, migraines, skin issues, or even joint pain as typical or unrelated problems, but these can be subtle signs of an autoimmune response triggered by gluten. Today's episode includes: Education surrounding symptoms linked to celiac Navigating potluck season Advocating for testing Podcast Rundown: Favorite Bite: Reece's Mini eggs&n...

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46:22

HOT TOPIC: The Nima Sensor!

The Good Gluten Free Grub Podcast ·

2026/03/25

Is the Nima right for you? Listen to today's episode with Nima's new CEO, Mike Glick. I am asking him the hard questions you guys are commenting on my recent videos of me using the new and improved Nima Gluten Detection Sensor. The new tech is fascinating and the sensor really has changed a lot since the company went under in 2019. Mike and the whole team are passionate about making sure those of us with Celiac Disease have the help we need! Get 15% off the NIMA sensor and capsule...

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51:25

The Celiac Cruise Story - Interview with founder...

The Good Gluten Free Grub Podcast ·

2026/03/18

Traveling can be a daunting experience for those with celiac disease, but it doesn't have to be stressful. In this episode, I had the pleasure of interviewing Maureen Basye, the founder of the Celiac Cruise, who shared her journey of creating a gluten-free travel experience that prioritizes health and happiness! Key Topics Covered: Maureen's personal story with her son's celiac diagnosis and how it inspired the Celiac Cruise. The meticulous planning and safety protocols implemented on t...

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37:21

Gluten Free Products coming in 2026 - Gluten Free @...

The Good Gluten Free Grub Podcast ·

2026/03/11

In this week's episode, I shared my biggest takeaways from Expo West and my gluten-free food adventures. What I loved and brands launching new products for us gluten free eaters this year 2026! Podcast Rundown: Favorite bite: Braised Beef Stroganoff from Oceans and Earth https://www.oanderestaurant.com/ Favorite Brand: AmyLu Foods https://www.instagram.com/amylufoods/ Favorite IG account: https://www.instagram.com/glutenfreetravelstheworld/ Thanks for listening this week! I love...

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36:05

Empowering Students with Celiac: The Celiac College...

The Good Gluten Free Grub Podcast ·

2026/03/04

In this episode of the Good Gluten-Free Grub podcast, host Lorin welcomes Nicole, the founder of the Celiac College Guide, to discuss the challenges and resources available for students with celiac disease preparing for college. They explore the importance of reliable information about gluten-free dining options at colleges, the need for self-advocacy among students, and the various ways parents can support their children in navigating dietary restrictions in a college environment. Nicole sha...

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33:35

Big Steps in the Celiac Community! FDA requests info...

The Good Gluten Free Grub Podcast ·

2026/02/25

Jax and John are on a mission to make gluten labeling clear and safe for everyone. With so many misleading labels, it’s crucial for us to advocate for change. Imagine knowing exactly what’s in your food! That’s what this is all about—ensuring safety and transparency for those of us with celiac disease. Let’s share our stories, raise awareness, and push the FDA to listen. Your voice matters! Together, we can make a difference. 🌟 Link to share your experience with the FDA: https://www....

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23:55

9 years with Celiac and still learning new things!

The Good Gluten Free Grub Podcast ·

2026/02/18

Are you struggling with gluten-free living? You’re not alone! In this week’s episode, I opened up about the challenges we've all faced with celiac disease. Remember, sharing our struggles can help us feel less isolated. Podcast Rundown: Favorite Bite: Sprouts Puff Pastry https://www.instagram.com/reel/DUbQ9xsEc4z/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Favorite Brand: https://www.instagram.com/rudisglutenfree/ Favorite IG account: https://www.instagram.com/glucosego...

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48:44

Gabby's Post Pandemic Celiac Diagnosis + awful gluten...

The Good Gluten Free Grub Podcast ·

2026/02/04

No Gluten Gabby joins me today! Sharing her Celiac journey, her experience with Celiac Cruise, her learning curve and her travels! She is a great follow and gluten free friend to learn from! Podcast Rundown: Gabby's Edition Favorite Bite: Funfetti Cake from Pillsbury (literally available everywhere!) Favorite Brand: GloryLand Noodles https://www.instagram.com/glorylandfood/ Favorite IG account: https://www.instagram.com/celiacsarahexplores/ Follow Gabby on IG: https://www.instagra...

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33:42

Let's Make A Difference! Gluten Free Food Label Laws

The Good Gluten Free Grub Podcast ·

2026/01/28

Today I discuss the recent ask of the FDA from the Celiac / Gluten Free community, Type 1 Diabetes and early screening, and of course, my favorite gluten free eats from this past week! Podcast Rundown: Favorite Bite: Cascadian Farms Cereal: Trix Dupes! https://www.cascadianfarm.com/products/fruitful-os-cereal Favorite Brand: Thrive Market - GF pantry items shipped right to your door! https://shop.thrivemarket.com/ggfg Favorite IG account: Gluten Hates My Guts https://www.instagram.com/g...

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29:09

Symptoms linked to Celiac Disease

The Good Gluten Free Grub Podcast ·

2026/01/21

Unusual symptoms that can't be explained? Ask your primary care doctor for a blood test and run the markers for Celiac Disease! Over 200 symptoms linked to this autoimmune disease and some of them are more odd than you'd think! Podcast Rundown : Favorite Gluten Free Bite: Sweet Fry Bread from SpudToddos https://www.instagram.com/spudtoddos/ Favorite IG account: Whole Food For 7 - Autumn https://www.instagram.com/wholefoodfor7/ Favorite Brands: https://www.instagram.com/doughlicious_doug...

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57:51

32 Countries with Celiac Disease! Interview with...

The Good Gluten Free Grub Podcast ·

2026/01/14

Sarah has been to 32 countries (and counting!) all while living with Celiac Disease! Her diagnosis is fairly new as well so she isn't letting it slow her down. Today's episode is all about hope, preparation and determination to live life to the fullest! PODCAST RUNDOWN: Sarah's edition Favorite Bite: Bacon Chicken Ranch Pita from Verveine in Boston - A dedicated GF restaurant in Cambridge, Mass https://www.instagram.com/verveinecafe/ Favorite IG account: https://www.instagr...

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56:00

Kevin's Celiac Story + Celiac Documentary Deets!

The Good Gluten Free Grub Podcast ·

2026/01/07

Podcast Rundown: By Kevin Favorite Bite: Brown Rice / Chickpea Past from Banza https://www.eatbanza.com/products/brown-rice-spaghetti Favorite IG accounts: @noglutengabby https://www.instagram.com/noglutengabby/ AND @celiacwithkayla https://www.instagram.com/celiacwithkayla/ Favorite Brand: Purely Gluten Free Subscription Box https://www.instagram.com/purelyglutenfreebox/ Follow Kevin on IG and TikTik: https://www.instagram.com/themacroceliac/ https://www...

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23:37

Gluten Free Meal Delivery Options

The Good Gluten Free Grub Podcast ·

2025/12/10

Final episode of 2025! Merry Christmas and Happy New Year! Podcast Rundown: Favorite Bite: Anchors Away Protein Shake from Nautical Bowls Saratoga https://www.instagram.com/nauticalbowlssaratogasprings/ Favorite Brand: Honey Smoked Fish Company https://www.instagram.com/honeysmokedfish/ Favorite IG account: No Gluten Gabby https://www.instagram.com/noglutengabby/ SHOW NOTES + LINKS: Hungry Root: https://www.hungryroot.com/quiz/intro/ Spend $99+ and get 40% off your order - no code...

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25:05

100th Episode!!! Thank you!

The Good Gluten Free Grub Podcast ·

2025/12/03

A huge milestone for me this week and it's all thanks to YOU!! Thank you for all your support and reviews especially! PODCAST RUNDOWN: Favorite Bite: Green Valley Lactose Free Cream Cheese with Trader Joes Pepper Jelly and Crunch Master Crackers Favorite Brand: Against The Grain https://www.instagram.com/againstthegraingourmet/ Favorite IG account: https://www.instagram.com/themacroceliac/ also on TikTok https://www.tiktok.com/@themacroceliac SHOP MY MERCH WITH 20% OFF THROUGH FRIDAY WI...

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29:21

Thanksgiving Pep Talk! You've got this!

The Good Gluten Free Grub Podcast ·

2025/11/26

Podcast Rundown: Favorite Bite: The Maine Pie Co. Chocolate Tart - buy it at Sprouts! https://www.instagram.com/mainepieco/ Favorite Brand: Clean Monday Meals - Use code "goodglutenfreegrub" for a discount on all their products! https://cleanmondaymeals.com/collections/best-sellers Favorite IG account: @chandiceprobst and @holidayfoodandfun https://www.instagram.com/chandiceprobst/ SPONSOR: CANYON BAKEHOUSE www.canyonglutenfree.com Use code "CBHCYBERMONDAY" for FREE shipping thr...

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21:27

Getting Glutened...& What Helps Me

The Good Gluten Free Grub Podcast ·

2025/11/19

Did you know that getting glutened is an inevitable part of living with Celiac Disease? In this week's episode, I share my go-to strategies for maintaining gut health and alleviating symptoms when gluten sneaks in. 💪✨ Podcast Rundown: Favorite GF bite: 501 on Main in Park City https://www.501onmain.com/ Favorite brand: https://www.instagram.com/ethelsbaking/ Ethels Bakery Favorite IG account: A Real Sweet Thing with Lisa - https://www.instagram.com/arealsweetthing/ Affiliate...

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38:32

Why I take Ozempic for T1D Management

The Good Gluten Free Grub Podcast ·

2025/11/12

Happy T1D anniversary day to me! November 15, 2021, I was diagnosed with Type 1 Diabetes. It's been a journey and now using a GLP-1, my life has been drastically changed for the better! Listen to how i got to this point in today's episode! Podcast Rundown: Favorite bite: Sweet Loren's Gingerbread Cookies https://www.instagram.com/sweetlorens/ Favorite Brand: Siete https://www.instagram.com/sietefoods/ Favorite IG account: Celiac Sarah Explore https://www.instagram.com/celiacsarahexplores/

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19:16

GF Community happenings! LOTS going on!

The Good Gluten Free Grub Podcast ·

2025/11/05

In person AND online!! Podcast Rundown Favorite bite: Just Ingredients Bone Broth Protein Powder - https://justingredients.us/products/mint-chocolate-bone-broth-protein-powder CODE GGFG at checkout. Favorite Brand: https://www.instagram.com/quinnsnacks/ Favorite IG account: https://www.instagram.com/gluten.free.girlies/ + https://www.instagram.com/nationalceliac/ Link to donate to Feeding Gluten Free Fundraiser - https://nationalceliac.org/donate-feeding-gluten-free/ Sign up for...

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37:21

Puerto Vallarta - the good and the bad...

The Good Gluten Free Grub Podcast ·

2025/10/29

8 days in PV with 18 of my in-laws. Listen and learn from me my friends lol Podcast Rundown: Locals Brunch House https://www.instagram.com/localsprovo/ Eat Pretty Darling: https://www.instagram.com/eatprettydarling/ Cappellos Buttermilk biscuits: https://www.instagram.com/cappellos/ PODCAST SPONSOR: THE CELIAC SPACE + THE CELIAC APP Download the app today! Apple: https://apps.apple.com/us/app/the-celiac-app/id6445896529 Google Play Store: https://play.google.com/store/...

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