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PODCAST

Hungry for Conversation with Natalie Puche

Welcome to Hungry for Conversation. I’m Natalie Puche - chef’s wife, mom, and someone who’s always curious. This podcast is for anyone hungry for knowledge, thoughtful conversation, and a more honest take on luxury, beauty, wellness, motherhood, and everything in between. Each episode, I’ll share what’s caught my attention, talk through topics that matter, and keep things real along the way. No perfection..just connection.

health & fitness self-improvement

All Episodes

27:17

Throwback: Q&A!

Hungry for Conversation with Natalie Puche ·

2025/10/30

From beauty routines to Kelly Dodd? Answering all your questions! Sponsor Note: Get 20% off your first order at ⁠⁠curehydration.com/HUNGRY⁠⁠ with code HUNGRY. Learn more about your ad choices. Visit megaphone.fm/adchoices

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31:51

Fake Babies & Love is Blind

Hungry for Conversation with Natalie Puche ·

2025/10/23

Natalie spills the wildest tea this week, from fake pregnancies to McDonald’s heists to Love Is Blind heartbreaks.Sponsor Note: Get 20% off your first order at ⁠curehydration.com/HUNGRY⁠ with code HUNGRY. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

41:42

Take 2: The Sh*t Show Redemption

Hungry for Conversation with Natalie Puche ·

2025/10/16

Take 2 is even juicier! Natalie and returning guest Sam Pezzullo dive back in for round two, this time unpacking authenticity, wild conspiracies, and a Housewives recap so unfiltered it’s practically reality TV itself.Sponsor Note: Get 20% off your first order at curehydration.com/HUNGRY with code HUNGRY. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

28:31

How Natalie Got Her Groove Back!

Hungry for Conversation with Natalie Puche ·

2025/10/09

Natalie gets her groove back after a rare weekend alone, trading mom mode for hot cheetos, old hang out spots, and a flirty night out.Sponsor Note: Go to ⁠zocdoc.com/hungry⁠ to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

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30:05

Throwback: Would You Camp in a Cemetery?

Hungry for Conversation with Natalie Puche ·

2025/10/02

Your friend is back, late to the game, but back from a quick weekend in Idaho camping. Not just anywhere though, in a CEMETERY! Didn’t have that on my bingo card for 2023. I apologize for the more “authentic” audio quality of today’s episode as I am also sick in bed on this one. I’m looking forward to getting on the mend and back to you in full effect next week. In the meantime, enjoy my breakdown on our hunting/camping trip that was far too wild for my taste.Learn more about your ad choices. Visit

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19:32

Blame it on the Rapture

Hungry for Conversation with Natalie Puche ·

2025/09/25

This week’s episode is chaos in the best way, with special guest, Sam Pezzullo, producer, actor, and Maitre’d to the stars. They cover everything from Ed Sheeran concerts to Real Housewives secrets to restaurant drama, to film premieres, all while Natalie may or may not have hit record. Natalie blames the rapture.Learn more about your ad choices. Visit megaphone.fm/adchoices

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48:19

Manifest Your Next-Level: Tiny Habits To Attract Your...

Hungry for Conversation with Natalie Puche ·

2025/09/18

Thanks to Mimi for being a guest AND offering our listeners 2 weeks free + a massive discount at activations.com/hungry. In this episode, Natalie sits down with Mimi Bouchard, founder of the app Activations, to explore how science-backed audio can rewire the brain, raise self-image, and transform everyday moments into powerful steps toward becoming your future self. Together, they dive into personal growth, clarity, and the small habits that create lasting change.Learn more about your ad choices

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59:50

Getting Lit with Steve Marchese of LightStim

Hungry for Conversation with Natalie Puche ·

2025/09/11

Steve Marchese of LightStim spills the tea on how red light is shaking up recovery, skincare, and even your sex life...with a dose of science that actually checks out! Sponsor note: Go to zocdoc.com/hungry to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

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57:35

Vail Me Out!

Hungry for Conversation with Natalie Puche ·

2025/09/04

What was supposed to be a chic Vail getaway turned into a sweaty, AC-free nightmare with timeshare pitches, toddler meltdowns, and WTF moments. Get $30 off your first box when you go to wildgrain.com/hungry. Learn more about your ad choices. Visit megaphone.fm/adchoices

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65:35

Is Your Air Toxic?

Hungry for Conversation with Natalie Puche ·

2025/08/28

Mike Feldstein shares how his background in disaster cleanup inspired him to create Jaspr, an industrial-strength air scrubber designed to tackle the hidden toxins and pollutants we breathe every day. From improving sleep and recovery at home to transforming classrooms through his Kindling Academy, Mike shows why clean air is the foundation of health.Use the code Hungry, for your Jaspr order and get $300 off of your purchase. Visit Jaspr.co and follow @jasprco and @mike.feldstein The discount code

en

42:12

Throwback: All your OBGYN questions answered!

Hungry for Conversation with Natalie Puche ·

2025/08/21

Today we have Dr. Sanidad on the show! She is a Board Certified OBGYN and Menopause Society Certified Practitioner. She’s answering all of our questions, like how do we know we’re in premenopause, how long do those miserable hot sweats last, why do we get stubborn belly fat as we age, egg freezing, egg health, vaginal odor and soooo much more!!Sponsors: Zocdoc - Go to zocdoc.com/hungry to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit

en

40:05

Broken Bones & Bad Decisions

Hungry for Conversation with Natalie Puche ·

2025/08/14

Family shenanigans, grandma cosplay to broken bones and a teenage car crash! Sponsor Note: Go to ⁠zocdoc.com/hungry⁠ to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

36:39

Black Cat Era, Baby

Hungry for Conversation with Natalie Puche ·

2025/08/07

Natalie’s in her no-BS era, ditching her lip filler, questioning everything, spilling family tea, and breaking down why every girl deserves her own golden retriever (boyfriend, dog… or maybe both?).Sponsor: Save 20% off site wide and go to www.honeylove.com/hungry. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

72:40

Throwback: Costa Rica Adventures

Hungry for Conversation with Natalie Puche ·

2025/07/31

Natalie unpacks her trip to Costa Rica and shares who decided to join last minute, Riley’s “identity theft” and someone stole $$$ from the homes safe!!? And more! Happy Thanksgiving to my extended family, beyond thankful for all of you! Cheers! Xx, Nat Sponsor: Go to ⁠www.honeylove.com/hungry⁠ to save 20% off site wide. Learn more about your ad choices. Visit megaphone.fm/adchoices

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41:48

No Gatekeeping Rule!

Hungry for Conversation with Natalie Puche ·

2025/07/24

Natalie talks about aminos, peptides, and heavy lifting. She gets personal about letting go of IVF and makes a connection between her no-gatekeeping rule and her job interview for the Real Housewives of Orange County.Sponsor note: Go to ⁠wildgrain.com/HUNGRY⁠, or you can use promo code HUNGRY at checkout to get $30 off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

39:46

Midsummer, Mammograms and Mayhem

Hungry for Conversation with Natalie Puche ·

2025/07/17

Natalie talks about Astroworld, Katy Perry, and her health scare, which is all part of her chaotic midsummer madness. Sponsor Note: Get 20% off your entire order when you use code HUNGRY at laundrysauce.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

34:40

Throwback: The Shocking Truth About Parasites!

Hungry for Conversation with Natalie Puche ·

2025/07/10

Natalie sits with the Worm Queen herself, founder Kim Rogers of Rogers Hood where they discuss how she cured herself after years and years of being missed diagnosed. She explained how easily parasites get into our bodies, how they’re linked to a multitude of diseases, and how easy we can remove them from our bodies. Plus so much more! Enjoy! Sponsor note: Go to ⁠Zocdoc.com/HUNGRY⁠ to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit

en

42:50

My Lovely Lady Lumps

Hungry for Conversation with Natalie Puche ·

2025/07/03

After discovering a lump in her breast, Natalie takes us through her chaotic week filled with medical scares, insurance nightmares, family revelations, and a FaceTime with a surgeon gone wrong.Sponsor: Go to www.honeylove.com/hungry to save 20% off site wide. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

46:19

Throwback: Boost Your Fertility Naturally with...

Hungry for Conversation with Natalie Puche ·

2025/06/26

In this throwback episode, we sit down with Bianca Osborne, a fertility coach, nutritionist, and chef, who shares her holistic approach to boosting fertility. Bianca explores the significance of getting your body ready for conception—regardless of your method of conception—natural or assisted medically. From gut health and blood sugar management to knowledge of common pollutants, Bianca provides practical advice to help your body be "baby-friendly."Tune in to discover how small lifestyle changes

en

37:28

Good Times in Dark Times

Hungry for Conversation with Natalie Puche ·

2025/06/19

Natalie talks about staying positive amidst immigration issues, a surprise Father's Day trip, a Vegas concert, and her daughter's new passion for cheer camp.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

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