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PODCAST

Make Change Fun And Easy!

Happiness Expert Samia Bano

Are you a ChangeMaker with big dreams to change your life & change the world?Are CHAINS OF FEAR (aka limiting beliefs like, "I don"t know enough", "I don"t have enough" or worst of all, "I"m not good enough"), HOLDING YOU BACK from taking the BOLD ACTION you need to LIVE YOUR DREAM? This is the Podcast to help you, the ChangeMaker COACHES, TRAINERS & HEALERS, BREAK THROUGH your LIMITING BELIEFS and CREATE the IMPACT and INCOME you desire...with FUN & EASE! :)SUBSCRIBE to enjoy every episode! Note:

education self-improvement

All Episodes

87:41

Let Go of Control: Finding Peace Through Surrender....

Make Change Fun And Easy! ·

2026/10/06

We often think we need to control our circumstances to #feelsafe and #atpeace. But what if #truefreedom and #peace come from releasing that need for control?What if you didn’t have to fight every difficult feeling, situation or uncertainty that comes your way? Eva Müller, a gifted #spiritualhealer and teacher, explores the transformative practice of #surrendering to life rather than constantly resisting it. #Surrender can sound like giving up, but what if it actually means becoming more free? In

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74:36

Reconnecting With Nature: The Missing Link to a...

Make Change Fun And Easy! ·

2026/09/19

What can #nature teach us about #gratitude, #humility, #compassion and #SpiritualGrowth? Listen now to this episode with Jesseca Banchy, Founder of Magnetic Soul Healing and Compost Cultura, to learn why #ReconnectingWithNature is very likely the #missinglink to a healthier, happier you, and how you can strengthen your #ConnectionWithNature.Jesseca believes that life itself is simple, but we often make it complicated through our psychology, expectations, materialism and constant striving. In this

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79:14

Why Your Life Feels Heavy — Even After Years of...

Make Change Fun And Easy! ·

2026/09/05

You’ve done the inner work. You’ve tried #healing, #spirituality, #mindsetwork, #personaldevelopment, and every tool you can find — so why does life still feel complicated and heavy? Kathrin Niesel, #Transformational #Mentor, shares a powerful perspective on why constantly trying to fix yourself may actually keep you stuck. The pursuit of becoming a “better” or “perfect” version of yourself can quietly become another form of self-rejection. Learn why #SelfAcceptance and #UnconditionalLove may be the

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61:16

The Butterfly Who Changed Everything (With Fun And...

Make Change Fun And Easy! ·

2026/08/28

We clean our homes, organize our closets, and clear physical clutter — but what about the mess we're carrying in our minds and #emotions?Francine spent years blaming her job, her circumstances, her family, and other people for how unhappy she felt. Then she realized something uncomfortable but liberating: she was the one who had to #change. In this episode, we explore what happens when we #stopblaming, #takeresponsibility for our inner world, and begin changing the patterns that keep us

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60:39

How creators can use AI for clarity, productivity,...

Make Change Fun And Easy! ·

2026/08/20

How can #creatives use #AI to #becomemore productive without letting AI take over the #creativeprocess? Dr. Albert Bramante, Ph.D. #TalentAgent, #Psychology Professor, #Author of "Rise Above the Script", shares #practicaltips and strategies for using #ChatGPT, Claude, #GoogleGemini, and Perplexity as tools for brainstorming, research, writing, and #productivity—while keeping your own voice, stories, experience, and creativity at the centre. Plus, we explore the growing concerns around AI

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72:04

Listen to Your Heart: The Path From Division to Love....

Make Change Fun And Easy! ·

2026/08/11

"...Words can hurt or words can heal. Now more than ever, it's important that we use the #powerofwords to create and connect, rather than to divide and destroy...".-- Gail Dixon, #Leader, #Speaker, #BestSellingAuthor, & #Founder of Heart’s Voice Movement. In this deeply meaningful conversation, Gail Dixon, founder of the Hearts Voice Movement, explores how to reconnect with your #innertruth, use language as a sacred tool, and move through life from #love rather than fear, anger, lack, or

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60:32

Being The Expert Authority In The Age of AI. With...

Make Change Fun And Easy! ·

2026/08/04

AI can write books, create content, and answer questions— Will AI replace #coaches, #consultants, #authors, and #experts?How can we use AI without losing our voice?In this episode, Christine Blosdale, The Expert Authority #Coach, and Samia dive into one of today's biggest questions: how #AI is transforming business—and why authentic human experience still matters more than ever.Learn how to embrace AI as a tool while protecting the one thing technology can never duplicate: YOU.Christine shares the

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56:28

How to Overcome Loneliness & Find Your People. Tannaz...

Make Change Fun And Easy! ·

2026/07/25

You can have friends, family, followers—even a full social calendar—and still feel deeply lonely. In this episode, Tannaz Hosseinpour, registered psychotherapist qualifying, #relationshipcoach, #podcasthost and #author, explores the hidden causes of the modern #LonelinessEpidemic, why it's becoming a global #healthcrisis, and practical ways to build meaningful #healthyrelationships and #community. Tannaz explains how #belonging is one of the most powerful forms of #healing and shares the

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76:16

The Most Powerful Steps to Lasting Transformation....

Make Change Fun And Easy! ·

2026/07/18

Do you keep repeating the same #emotionalpatterns, relationships, or struggles?Tune in to this episode now to learn the most powerful steps to lasting #transformation, #lastingchange, grounded in Magnetic Soul Healing. Jesseca Banchy reveals the deeper realities of #emotionalhealing, learning to sit with #difficultemotions, and creating #sustainablechange instead of temporary relief. Jesseca offers the practical steps to create a #healthyrelationship with yourself and others.Note: Many people spend

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91:11

How teens can improve their mental health and build...

Make Change Fun And Easy! ·

2026/07/09

When algorithms give you everything to look at but nothing to feel, and AI can write your thoughts before you can, how do you discover who you are? Today's youth face unprecedented challenges, navigating a loneliness epidemic in a hyper-connected world. We are fighting to learn how to learn and think for ourselves, racing to outpace technological dependency before we forget how to think at all.If you're a young person or know a young person facing such challenges, listen now to this interview with

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64:14

Betrayal Trauma Explained: Why Broken Trust Hurts So...

Make Change Fun And Easy! ·

2026/07/01

Why does betrayal feel like it shatters your entire world? #BetrayalTrauma practitioner and #RelationshipCoach Mr. Jay explains why broken trust affects us so deeply, how childhood wounds amplify #emotionalpain, and the practical steps toward #healingafterinfidelity, abandonment, or emotional betrayal. Mr. Jay shares the surprising statistics behind healing after betrayal, why many couples actually grow stronger, and the mindset shifts necessary to #rebuildtrust, restore intimacy, and move forward

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57:25

Finding the silver lining in pain. Karen Olson &...

Make Change Fun And Easy! ·

2026/06/24

Can life's greatest pain become your greatest #purpose? Listen now to Karen Olson's #incrediblestory. It is a testament to the power of #resilience. Karen Olson faced devastating personal loss, career setbacks, and a life-changing accident. Yet through every challenge, she found purpose in #servingothers.Learn how she founded and grew Family Promise, a national #nonprofitorganization that helps #homeless and low-income families. Family Promise has already helped over one million people find #hope,

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71:32

How to Break Free from Unhealthy Coping Mechanisms....

Make Change Fun And Easy! ·

2026/06/17

What if #addiction isn’t a disease—but a #stressreduction strategy that’s gone wrong? Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could transform how we understand #AddictionRecovery and #healing. Listen to this episode now to learn about his groundbreaking "Stress Reducer Loop" model that explains why the very things we use to #feelbetter can sometimes become the source of even more stress. And even better, learn practical strategies to recognize destructive

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61:28

Highway to Your Happy Place! With "The Less Stress...

Make Change Fun And Easy! ·

2026/06/09

Why are so many people #stressedout? What if the biggest threat to your health isn’t your diet, age, or genetics—but your stress?Dr. Gary Sprouse, "The Less Stress Doc", says, “Please don't resign yourself to living stressed out. There is another way!” Dr. Sprouse reveals how #chronicstress impacts every system in the body and shares #practicaltools to help you #reclaimyourhealth, #happiness, and #peaceofmind.In this uplifting conversation, Dr. Gary explains why your "happy place" is already within

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59:09

Be. Act. Change. The Powerful Formula To Be An...

Make Change Fun And Easy! ·

2026/06/02

Want to make a real, meaningful impact in the world? Not sure what's holding you back? Need to better define your goals and create a #roadmaptosuccess?Want to know how to #stayoncourse when life throws curveballs?Listen now to this interview with Dr. Paul Rivera, co-founder of BeActChange, to understand how you can #unleashyourpotential to #transformyourworld and beyond. Dr. Paul reveals:-- The powerful "Be.Act.Change." formula to #changeyourlife and #changetheworld -- How to let go of “Safe” to

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58:16

The Magic of Silence: Releasing Fear, Trauma & Mental...

Make Change Fun And Easy! ·

2026/05/23

Why are we so uncomfortable with #silence? And what happens when we #stoptalking long enough to truly feel? Silence can feel terrifying… but it can also become the doorway to #healing. In this deeply profound conversation, Ron Tabachnick, #Spiritual Strategist, Master Strategic #Facilitator & #Coach, explores #trauma, #emotionalsuppression, #fear, #grounding, and how silence can help us reconnect with our emotions, #truth, and #innerpeace.Discover how silence can reconnect us to our #trueself,

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61:28

How To Become Free To Lead. Will Steel & Samia Bano

Make Change Fun And Easy! ·

2026/05/16

Think you need better systems, better marketing, or more productivity to achieve #businesssuccess?According to Will Steel, an #executivecoach, #entrepreneurcoach, #businesscoach, the real limitation is often hidden within ourselves. This powerful episode dives deep into how #trauma, #fear, and #identity patterns impact #leadership, #delegation, #growth, and success — and how to finally #break through.Will Steel explains the Islamic and universal concept of #Fitra — the pure, authentic essence

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58:36

From Everest to Inner Peace: Lessons from Extreme...

Make Change Fun And Easy! ·

2026/05/09

What does climbing #Everest teach about mastering your mind? Listen to this episode to find out!Martyn Williams, who has led expeditions from the #NorthPole to the #SouthPole and is now an #ExecutiveCoach, shares #practicaltools to #managestress, #regulateyournervoussystem, and perform at #yourbest —no matter the situation!Make sure you listen all the way to the end to discover the key Martin reveals about how #fear shows up in unexpected ways—and a simple technique to shift from anxiety to action

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44:13

Stop Fixing People! The Leadership Secret For Peak...

Make Change Fun And Easy! ·

2026/05/02

What if the problem isn’t you—but the way you’ve been taught to “fix” yourself? Listen to this powerful episode with Alfredo Borodowski, consultant and #author of the book "The Human Upgrade: The New Resilient Leadership for Peak Performance in the AI Revolution". In a world where AI can do almost anything, what makes YOU valuable? Alfredo shares why your humanity—your strengths, creativity, and resilience—is your greatest competitive advantage.Alfredo breaks down the science of #positivepsychology

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59:01

Fail, Grow, Win: The Real Cycle of Success with Shawn...

Make Change Fun And Easy! ·

2026/04/25

Want a practical framework for success? Army veteran, college dropout turned professor, author, CEO—Shawn’s journey proves you can reinvent yourself at any stage. This episode is a masterclass in resilience, grit, and rising stronger every time.Shawn breaks down his 5M formula and shows how mastering these pillars can transform your life, career, and impact.He shows how struggles you’re facing right now aren’t random—they’re preparing you. Discover how to reframe obstacles as training for your next

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289 results

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