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PODCAST

A Brave New Man

Discussions & interviews for men and women on masculinity, love and connection hosted by Greg Woodhill, licensed psychotherapist. Topics range from cheating & infidelity, to the Me Too movement, porn addiction and happy relationships.

health self-help

All Episodes

35:36

19 | Nadia Munla - Embodiment and Sensuality

A Brave New Man ·

2019/09/11

Are you attuned to your body and its needs, or are you living day to day consumed with your thoughts and unaware of what your body is trying to tell you? Many of us have adopted a way of living that is entirely focused on thought, productivity, and achievement, and in doing so we have completely disconnected ourselves from our bodies. We need to nurture our bodies and attune to its needs, but how do we do that? In this episode we explore what embodiment means and how we can make our lives more

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46:14

18 | Candice Christiansen - On The Spectrum

A Brave New Man ·

2019/08/27

Do you understand what it means to be on the Autism spectrum? Do you (or someone you know) wonder if you might be on that spectrum? The Autism spectrum is widely misunderstood as being a severe diagnosis, but there are so many subtleties in that diagnosis that many people don't even know if they are on it themselves. The Autism spectrum includes experiences such as: Consistently missing or misinterpreting social cues, Having difficulty making eye-contact, Feeling socially awkward without knowing how

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48:07

17 | Jennifer Brown – Diversity and Inclusion

A Brave New Man ·

2019/08/20

Do you know how being aware (or unaware) of diversity in our population is affecting your life? Most of the time we go through life without truly being aware of the difficulties that people in diverse groups have in their personal and professional lives, OR we are a member of a diverse group and feel like we are marginalized, unaccounted for, or misunderstood. It is ALL OF OUR responsibilities to make this world more inclusive for all people, especially if we are in positions of privilege or power

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44:22

16 | Tim Stein – Trauma and Relationships

A Brave New Man ·

2019/07/01

Do you know how trauma is affecting your life? Trauma is often misunderstood as exclusively being a life-threatening event that keeps someone in fear of danger for the rest of their lives. While this IS a type of trauma, there are many covert types of trauma that often go unrecognized and untreated in people’s lives. Relational trauma from our childhood can drastically affect how we attach to people as adults, and it can lead to addictions without us realizing why. In this episode we explore the

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33:03

15 | Christine Hassler – Technology and Us

A Brave New Man ·

2019/06/25

Does technology help or hurt your relationships? Does your “smart” phone connect you to others, or does it disconnect you from your natural drives and from the people you love? Obviously, there are a myriad of ways that modern day technology helps our lives but there are also many ways that it makes us feel separate and disconnected from what matters most. In this episode we explore all of the ways that technology has affected us and what we can do about it. Our interview with Christine Hassler (our

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28:46

14 | Danny Parker-Lopes & Brett Hamilton - Stories...

A Brave New Man ·

2019/06/18

Are there things that you need to say to a loved one but have never "found the right moment"? In this special Father's Day episode, we hear two amazing stories from men who found themselves growing up with absent fathers... One was absent literally, and the other was absent mentally and emotionally. These men share their deep, meaningful, and true-life stories about how their relationships with their fathers affected them and what they chose to do about it. Their stories are real, thought provoking,

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39:49

13 | Maddy Moon - Masculine & Feminine Harmony

A Brave New Man ·

2019/06/11

Are your masculine and feminine energies harmonized within you? Do you even know what that means? We all have these dynamic polarities within us, but it is common for us to diagnose certain aspects of these energies as bad, wrong, or even "crazy"! In this episode we explore what the masculine and feminine energies are, and how we can harmonize them within ourselves as well as with other people in our lives. If we do this, we can empower ourselves and others to be the fullest and most loving versions

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35:38

12 | Josh Trent - The Embodied Masculine

A Brave New Man ·

2019/06/04

Are you aligned with the healthiest parts of your masculine and feminine energy? We tend to reduce these concepts into male vs. female, but there is so much more to the masculine and feminine energies that we can seize upon to help us thrive and serve each other to reach our maximum potential of loving. In this episode we explore what it means to embody the masculine energy inside of all of us and give ourselves permission to be, feel, and embrace who we truly are. Our interview with Josh Trent

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35:51

11 | Robert Weiss – What is Sex Addiction?

A Brave New Man ·

2019/05/27

Do you know what sex addiction actually is? This addiction is one of the most misunderstood and controversial addictions in the world, but most people don’t actually know what the criteria for it is. It looks very much like other chemical or process addictions, except that sexual behaviors/obsessions are the focal point of what the addict uses as their “drug” of choice. In this episode we explore what sex addiction is (and isn’t!) as well as how a sex addict can begin the road to recovery. Our

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51:05

10 | Dr. Alexandra Katehakis – Sexual Consent in the...

A Brave New Man ·

2019/05/20

How do you define sexual consent? Given the fact that we all come from different backgrounds with different pasts, it is impossible to guess whether or not a new sexual partner fully consents to sexual situations without having that conversation with them. It is important to be fully aware and present with our sexual partners in order to know whether they are fully consenting to our sexual encounters with them. In this episode we explore what consent actually is, and how we can deepen our

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35:58

9 | Dr. Sarah Schewitz – The Four Horsemen of the...

A Brave New Man ·

2019/05/13

Are you communicating in the best possible ways in your romantic relationship? Relationships have the potential to make us happy, but they also have the power to bring out the worst in us. One reason is that we might still be trying to heal our childhood wounds through our relationship, but it might also be because we simply don’t know how to communicate. In this episode we explore how to assess for communication pitfalls in our romantic relationships, as well as how to heal those divides in order

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34:13

8 | Natalie Finegood Goldberg – Erectile Dysfunction

A Brave New Man ·

2019/05/07

Do you or someone you know experience erectile dysfunction? Erectile dysfunction is a problem that many men experience, but very few people talk about. Because of the feelings of embarrassment and shame, this topic remains hidden underground which ends up exacerbating the problem since the person can't find out how to improve his situation! We're changing that on today's episode. In this episode we explore erectile dysfunction and all of the myths and misunderstandings that go with it. Our interview

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33:53

7 | Dan Lacovara – The Gay Shame Paradigm

A Brave New Man ·

2019/04/29

Do you know what it feels like to live life as a gay man? Whether or not you identify as gay, straight, or anywhere in between, you will learn a lot from this interview about the many aspects of how it is for gay men in today’s world. In this episode we explore the many ways that gay men learn to feel a specific type of shame through their experiences as both boys and adults. Our interview with Dan Lacovara introduces us to his Gay Shame Paradigm which teaches us: 1) The 4 pillars of the paradigm in

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35:13

6 | Heathere Evans – Gender and Emotional...

A Brave New Man ·

2019/04/21

Are you “armoring up” your emotions in business in order to survive, or are you using your emotional intelligence to help you lead from the strongest parts of who you are? In this episode we discuss the emotional methods that people have used to survive the demanding corporate world (as well as the costs of those methods), especially when gender was an obvious factor. Our interview with Heathere Evans teaches us: 1) How it felt to be one of the only women in a male-dominated corporate environment,

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34:47

5 | Shereen Hariri - Empathy and the Me Too Movement

A Brave New Man ·

2019/04/15

How can we be more openhearted and empathetic when people say that they have been wronged in some way? With the #MeToo and #TimesUp movements, more people are coming forward and experiencing backlash for sharing their stories with the world. We find ourselves more polarized than ever before as people separate into camps of "believers" and "non-believers."In this episode we discuss how it's possible to empathize with people whether or not we want what they are saying to be true. Our interview with

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32:37

4 | Stefanos Sifandos – Part 2: Masculinity and...

A Brave New Man ·

2019/04/11

PART 2… What does it mean to be a good man? How can we be good at BEING men? In Part 2 of our interview with Stefanos Sifandos we discuss taking personal responsibility, as well as several practical steps that everyone can take to bring out the natural fire, compassion, and integrity inside of them. Daily reflections such as “Who have I been today?” and “Am I happy with that person?” are discussed, as well as what to do with the answers to those questions. Stefanos Sifandos is a relational

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35:29

3 | Stefanos Sifandos - Part 1: Masculinity and...

A Brave New Man ·

2019/04/09

What does it mean to be a good man? How can we be good at BEING men? In this episode we discuss the term “masculine” and what it takes to be a good, forward thinking, inclusive, curious, courageous man. Part 1 of our interview with Stefanos Sifandos takes men and women on a global journey as we define the many different ways that men show up in the world and how we can harness the power of the masculine to bring healing to the world. Stefanos Sifandos is a relational alchemist, international

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37:46

2 | Dr. Kate Balestrieri - Eroticized Rage

A Brave New Man ·

2019/04/03

How do we know if we are expressing our anger in ways so covert that we don't even know we're doing it? In this episode we discuss how anger can be sexualized in ways that hide the root of the anger, which leaves people helpless to understand it or heal it. Our interview with Dr. Kate Balestrieri teaches us: 1) What eroticized rage is, 2) How to identify it in ourselves and others, and 3) How to find more helpful ways to express and heal our anger. Dr. Kate Balestrieri, Psy.D., CSAT-S, is a

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35:22

1 | Christine Hassler - Masculinity, Femininity, and...

A Brave New Man ·

2019/03/31

What does it mean to be masculine or feminine? In this episode we discuss how the masculine and feminine polarities exist in all of us, and how we can celebrate those differences in all of our relationships. Our interview with Christine Hassler guides us through how to best relate to our partners in the ways that THEY need us to relate to them, and how to truly know each other through intimate conversations. Christine Hassler is the best-selling author of three books, most recently Expectation

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21:33

0 | Welcome to A Brave New Man

A Brave New Man ·

2019/03/28

Welcome to A Brave New Man Podcast where we talk about masculinity, connection, empathy, and how to have better relationships with each other. In this inaugural episode we discuss some of the positive things being expressed in masculinity today, as well as some of the challenges men are facing. We define and explain in depth the four pillars of the new masculinity: 1) Being Strong, 2) Being Vulnerable, 3) Being Empathetic and Loving, and 4) Being Assertive.

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21 results

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