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PODCAST

Local Legends in Running Podcast

Welcome to the Local Legends in Running Podcast where you hear the stories from local legends of Australian running, that you simply always wanted to hear. The intention of this podcast is to have genuine and insightful conversations with Australian runners and coaches to simply educate the local running community and raise the profile of running in this country. So tune in to hear how running has shaped the lives of the guests and how it can shape yours.

sports running

All Episodes

31:50

S5 Ep 108 - Liam Boudin (Bashir's Run, London Mara)

Local Legends in Running Podcast ·

2026/03/21

Today on Season 5 Episode 108, Liam returns to the podcast for the third time. He's on today to discuss his 61:08 at Bashir's Run where he recorded the 9th fastest Australian male half-marathon of all time and his upcoming London Marathon.

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29:54

S5 Ep 107 - Gabe Tochterman (Run Army Chief Operating...

Local Legends in Running Podcast ·

2026/03/13

Today on Season 5 Episode 107 I invite Gabe Tochterman to the show. Gabe is the Chief Operating Officer for the Run Army brand and event operating out of Brisbane and Townsville. We discuss:Gabe herself - personally, her role at RA and running backgroundRun Army - when/why it was founded, the 2026 event and what the future brings.

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56:54

S5 Ep 106 - Rebecca Reissis

Local Legends in Running Podcast ·

2026/03/01

Today on Season 5, Episode 106 I chat with Brisbane runner and Bert Squad member Bec Reissis. Today's episode had a strong women's in running focus with us discussing:Phily Bowden (UK) and her running/social mediaBrooke Williams (AUS) and her recent Osaka MarathonBec's background as a runnerRun with Reb (formally Brisbane Girls Run Club)Women in running Bec's 2026 running

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44:07

S5 Ep 105 - Kate Todd

Local Legends in Running Podcast ·

2026/02/14

On episode 105, Season 5, Kate discusses:Local female running news - Beth McKenzie, Nerissa O'Donnell, Brooke WilliamsHer own running and backgroundBERT squadWomen in running2026 races and goals

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64:03

S5 Ep 104 - Alex Harvey

Local Legends in Running Podcast ·

2026/02/07

Today on Season 5 Episode 104, Sunshine coast based, Alex Harvey, jumps on the show. We discuss his recent Marugame 63 Half, his running background and current training as he works toward Toyko Marathon in the next month and finish with 2026 and beyond.

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58:55

S5 Ep 103 - Brooke Williams

Local Legends in Running Podcast ·

2026/02/02

Today on Season 5 Episode 103, I invite back to the show Brooke Williams. Brooke has been on the show more than any other guest - she has so much to offer about her own training, elite running (particularly women) and opinions and knowledge on current training principles and running news. We discuss Sam Ruthe and Cam Myers in particular, Brooke's recent 2:45 in Osaka Marathon and then her 2026 running.

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52:57

S5 Ep 102 - Isaac Heyne

Local Legends in Running Podcast ·

2026/01/14

Isaac Heyne kicks off Season 5 (the fifth year of the pod) talking about World Cross Champs, current training and future running including marathon ambitions.

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45:57

S4 Ep 101 - Brad Wauer (The Running Company)

Local Legends in Running Podcast ·

2025/12/15

Today on Season 4, Episode 101, I have Brad Wauer. Brad is the owner of two of the Running Company franchise shops, in Maroochydore, Sunshine Coast and West End in Brisbane. Hence a fair chunk of our conversation is about the Running Company in general, but also the background of Brad's shops themselves. Brad is a pretty handy runner himself, so we dive into his running background and stories around his running PBs and achievements.

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57:00

S4 Ep 100 - Oli Jones (hosted by Dad)

Local Legends in Running Podcast ·

2025/12/10

Today on Season 4, I celebrate episode 100. At the beginning of this year Dad proposed the idea of hosting me on my own podcast after running the Gold Coast marathon, for the first time. Unfortunately after being injured, I did not run said event, hence the idea never cam to fruition. As episode 100 was approaching, I wanted to do something different and special to mark the celebration of a century of Local Legends in Running episodes, hence today, the idea came together. I hope you enjoy a father

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47:20

S4 Ep 99 - Tim Crosbie (Zatopek & Valencia special)

Local Legends in Running Podcast ·

2025/12/07

Today on Season 4, Episode 99, I invite back to the show Tim Crosbie. Tim has many titles in his work - he's an employee to Athletics Victoria & Australian athletics, largely involving the facilitation of coaching workshops around the country, but also event organisation and commentary. He holds director roles at the Melbourne Marathon festival and Zatopek 10 and founded his own running group years ago in Melbourne called the Crosbie Crew. Tim has also coached several elite athletes,

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68:41

S4 Ep 98 - Jayden Russ (Brisbane Athletics)

Local Legends in Running Podcast ·

2025/11/30

Today on Season 4, Episode 98, Jayden Russ comes back on the show. Jayden, from Brisbane Athletics, came on the show over three years ago to discuss his running background and coaching, primarily at the high school level. Today he provides an update to the running group and we chat about some topical running news items including World Cross Trials, Valencia Marathon and the Zatopek 10.

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44:46

S4 Ep 97 - Alex Stitt

Local Legends in Running Podcast ·

2025/11/06

Today on Season 4 Episode 97, Alex Stitt comes onto the show. Alex grew up on the Sunny Coast in QLD, attended Brisbane Grammar School, then after a gap year training with the Gold Coast Run Co, headed to America to Oklahoma College to continue his elite racing and training. He has since returned to Australia indefinitely where he is again based at the Sunshine Coast. He talks at depth about his experience in the American collegiate system and his plans moving forward.

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64:00

S4 Ep 96 - Stephen Butcher (Melbourne Mara & Bush...

Local Legends in Running Podcast ·

2025/10/25

Today on Season 4 Episode 96, I invite back to the show Stephen Butcher from the Bush Turkey Track Club in Brisbane. Stephen has now featured on the podcast 6 times, the 2nd most of any guest and there's a reason for that. He of course loves a chat, is a passionate follower of the sport and is very astute with his own running training and the sport in general. This episode focused mainly on the Melbourne Marathon where Stephen recorded an 8 minute PB, with a 2:36. He reflects on the weekend, the

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47:40

S4 Ep 95 - Fraser Darcy

Local Legends in Running Podcast ·

2025/10/23

Today in Season 4, Episode 95, South Australian runner, Fraser Darcy comes on the show. As I commenced the zoom meeting for this episode, Fraser came onto the screen with the full set up - a microphone and proper headphones as if he was a pro. And there was some truth to that, he's featured on the For the Kudos this year, so if you get a chance, check out the podcast if you can. The main reason or influencing factor as to why Fraser came on the show today was due to his recent third place in the

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56:19

S4 Ep 94 - Tim Crosbie (Melbourne Marathon...

Local Legends in Running Podcast ·

2025/10/16

Today on Season 4, Episode 94, Tim Crosbie, the Competition Director of the Melbourne Marathon, joins me on the podcast. Tim and I met back in 2017, when he facilitated a coaching course in Brisbane with Benita Willis to myself and a handful of other local coaches at the time. Tim was fantastic across the 2 day course, hosting what was called a Level 2 Advanced Recreational Running Coaching accrediation. I learnt that Tim founded and faciltiates his own coaching group, The Crosbie Crew in Melbourne,

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67:48

S4 Ep 93 - Ben Tacey

Local Legends in Running Podcast ·

2025/10/02

Today on season 4, episode 93, I invite onto the show, QLD and Sunshine Coast runner, Ben Tacey. Ben grew up and still resides on the Sunshine Coast in QLD. He finished school at Immanuel Lutheran College back in 2018 and thrived primarily in the 800m and 1500m events at school. Since finishing he has studied a sports management degree, travelled and trained overseas and run as quickly as 3:47 in the 1500m and 14:30 in the 5k. He is also now a coach, starting his own business after coaching for a

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38:29

S4 Ep 92 - Tim Vincent (World Athletics Reflection &...

Local Legends in Running Podcast ·

2025/09/30

Today on Season 4 Episode 92 I invite back for the third time to the Podcast, Tim Vincent. This conversation is primarily about his experience at the 2025 World Championships amongst other things.

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38:16

S4 Ep 91 - World Athletics Champs 25 Special (ft...

Local Legends in Running Podcast ·

2025/09/23

Today on Season 4, Episode 21, I get Brooke Williams, multi-national 10k Zatopek runner, on the podcast. After are fantastic and insightful conversation about the World Athletics Champs with Stephen Butcher, from the Bush Turkey Track club, on Wednesday night, I sit down with Brooke to reflect more so on the second half of the champs and the event in general. We break down the 800m, 1500m and 5000m events in particular, focusing at depth on the Australian athletes. We finish with an update on our

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62:56

S4 Ep 90 - World Athletics Champs 25 Special (ft...

Local Legends in Running Podcast ·

2025/09/17

Stephen Butcher, previous cohost of the Road to Gold Coast Half series and from the Bush Turkey Track Club in Brisbane comes on to chat all things World Athletics Champs 2025. He also touches on his experience and shiny new PB of 32:55 from Bridge to Brisbane last weekend.

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56:57

S4 Ep 89 - Brooke Williams

Local Legends in Running Podcast ·

2025/08/24

Today in Season 4, Episode 89, I invite back to the show, Brooke Williams. I think Brooke has been on the show at least on 7 occasions, so it's always good to have back on the pod. She last featured in October last year where she was pregnant with her 2nd baby. The main focus was for us to chat about the Sydney Marathon event in general, and then discuss Brooke's running this year and in her build up to the event as well. Brooke lives in Burraga NSW, so her running environment is probably different

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112 results

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