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PODCAST

Super Health

Kristel de Groot and Michael Kuech

Join the SuperHealth Podcast with Kristel de Groot, Health Coach and Detox Expert, and Michael Kuech, founders of SuperPlants, as we explore the science and wisdom behind optimal health.Each episode features top health experts, celebrities, athletes, and thought leaders diving deep into natural healing, detoxing, hormone balance, mindfulness, plant-based nutrition, gut health, and more.Get ready for eye-opening conversations, practical health hacks, and inspiring stories that empower you to make

health & fitness nutrition

All Episodes

00:40:49

8. Dr. Brian Clement | The Whole Truth: Why Synthetic...

Super Health ·

2025/10/21

In this powerful and eye-opening conversation, we sit down with Dr. Brian Clement, a pioneer in natural healing and co-director of the world-renowned Hippocrates Wellness Institute.With over four decades of clinical experience, Dr. Clement shares what he’s learned from working with tens of thousands of individuals—especially those recovering from chronic illness and cancer—through raw plant-based nutrition, detoxification, and emotional healing.We explore the dangers of synthetic supplements, the

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00:31:39

7. Elissa Goodman - Holistic Nutritionist & Cleanse...

Super Health ·

2025/10/21

Elissa Goodman, Holistic Nutritionist & Cleanse Expert, shares her transformative journey through cancer, her holistic healing approach, and insights on detoxing and emotional health. She discusses her personal experiences with plant medicine, the importance of emotional health, and her upcoming book on healthy aging.TakeawaysElissa Goodman overcame cancer with a holistic approach.Emotional health is crucial for overall wellness.Detoxing is a natural body process, not a trend.Plant medicine can

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00:28:26

6. Erin - Eat Move Rest | The Power of Plant-Based...

Super Health ·

2025/10/17

In this conversation, Erin Stanczyk, Founder of Eat Move Rest, shares her transformative journey towards a healthier lifestyle, focusing on her transition to a plant-based diet, the creation of her cookbook, and the importance of involving family in healthy eating habits. She emphasizes the significance of daily habits, mindfulness, and community support in achieving and maintaining health. Erin also provides practical tips for those looking to start their own health journey, highlighting the

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00:21:41

5. Community Q&A | with Kristel and Michael

Super Health ·

2025/08/13

In this episode of the SuperHealth Podcast, hosts Kristel and Michael answer questions from their community , covering a range of topics including nutritional supplements for hair health, the incorporation of superfoods into diets, maintaining physical fitness, managing cravings, hormonal balance during menopause, and strategies for fasting. The conversation emphasizes the importance of a whole food plant-based diet, the benefits of various supplements, and the significance of understanding

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00:29:27

4. Skai - Quantum Healer | Healing from the Inside...

Super Health ·

2025/08/02

In this enlightening conversation, Skai, a quantum healer, shares his transformative journey from a business career to a life dedicated to spiritual awakening and energy healing. He discusses the profound impact of emotional trauma on physical health and the importance of addressing these root causes for true healing. Skai introduces his unique techniques for energy transformation, emphasizing the accessibility of energy work for everyone. The episode culminates in a guided energy practice, allowing

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00:26:26

3. Elisa Angelone | Ancient Tools for Modern Health:...

Super Health ·

2025/07/19

In this episode of the Super Health Podcast, Elisa Angelone, a board-certified herbalist and licensed acupuncturist, shares her journey into holistic healing and the powerful modalities of acupuncture and muscle testing. She explains how acupuncture works as a holistic treatment, emphasizing the interconnectedness of the body and the importance of addressing root causes rather than just symptoms. Elisa also discusses the benefits of muscle testing as a diagnostic tool, shares real-life success

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35:07

2. Dr. Bob McCauley | The B12 Myth: Chlorella,...

Super Health ·

2025/06/30

In this enlightening conversation, Dr. Bob McCowell, a natural health pioneer, shares his extensive knowledge on nutrition, focusing on the benefits of spirulina and chlorella. He discusses the importance of natural B12 sources, the advantages of a raw food diet, and the detoxifying properties of these superfoods. Dr. Bob emphasizes the significance of quality sourcing for spirulina and chlorella, urging listeners to be mindful of their food origins. His insights provide a comprehensive under...

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16:26

1. We Are Back - Reviving the Super Health Podcast |...

Super Health ·

2025/06/30

In this episode of the Super Health Podcast, hosts Kristel and Michael discuss the evolution of their podcast, emphasizing the importance of energy, self-talk, and holistic health. They share their journey of creating Super Plants, a multivitamin made from whole food sources, and reflect on their past experiences in the health and wellness industry. The episode sets the stage for future discussions on various health topics, inviting listeners to engage and provide feedback. Takeaways Words of...

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42:33

Dispelling Health Myths with Sharon Palmer | The...

Super Health ·

2022/02/22

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17:30

The 3 Your Super Pillars of Healthy Eating |...

Super Health ·

2022/02/15

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48:24

The Power of a Plant-Based Diet | Dr. Gemma Newman

Super Health ·

2022/02/08

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24:27

The Vegan Lifestyle with Best-Selling Musician Bryan...

Super Health ·

2022/02/01

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21:40

Maintaining a Healthy Weight Without Restrction |...

Super Health ·

2022/01/25

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20:06

Kristel & Michael - End of Year Highlights | Your...

Super Health ·

2022/01/18

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47:03

One Animal at a Time with Kathy Freston | Plant...

Super Health ·

2022/01/11

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17:09

Moon Days: A Period Policy Every Employer Should...

Super Health ·

2021/12/21

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54:49

Julieanna Hever, The Plant Based Dietitian | How to...

Super Health ·

2021/12/14

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66:12

Plant Based and Strong with Robert Cheeke | The Vegan...

Super Health ·

2021/12/07

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54:41

Be Well and Self-Aware with Yoga Expert Tara Stiles

Super Health ·

2021/11/30

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57:11

The Happy Pear with Dave and Steve | Pioneers in the...

Super Health ·

2021/11/23

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