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PODCAST

grounded frequencies

there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out.

society & culture personal journals

All Episodes

00:57:38

22. how to achieve your 2025 goals without stressing...

grounded frequencies ·

2025/02/16

welcome the first official video episode of the grounded frequencies podcast! I am still perfecting the art of recording with both video and audio, so please be patient it may take some time to improve the quality! 💘 this week we are diving into how to achieve your 2025 whilst prioritising your health, embodying feminine energy + rejecting hustle culture! it’s time we create a new paradigm together… 🙌🏽🦋 discussed in this week’s episode:how to live mindfully and pursue your creative passions

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00:41:39

21. radical self responsibility & mastering your...

grounded frequencies ·

2025/01/02

welcome this week’s episode of the grounded frequencies podcast, that I am uploading a few days late (I hope you don’t mind!) ☺️ wishing you all a beautiful start to the new year! thank you for your support through 2024 x🌸 save 10% on the best homeopathy first aid kit: ⁠https://tinyurl.com/rmdycollective⁠ 15% off the blue light blocking glasses I use ☀️ 15DAISY: ⁠https://boncharge.com/ 🌿 tik tok: ⁠@daisyevia⁠ 🎤 podcast insta: ⁠@groundedfrequencies⁠⁠ 🕊️ personal insta: ⁠⁠⁠@daisyeviaa⁠ my

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00:52:48

20. answering your Qs: how I maintain a healthy...

grounded frequencies ·

2024/09/21

welcome this week’s episode of the grounded frequencies podcast, where I answer all of your questions on holistic health, wellness, low tax living, seasonal living and more! ☺️ I’m so happy to be back, let me know what you think (now that spotify has comments!)🦋 discussed in this week’s episode: my current chiro healing journey how I stay relaxed about food/nutrition tips to get off your phone seed cycling ways to regulate your cycle staying happy and healthy in winter some fun

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00:47:34

19. regulating your nervous system in a disregulated...

grounded frequencies ·

2024/07/06

welcome this week’s episode of the grounded frequencies podcast, all about how living in a world of chronic stress is ruining our mental and physical health! ahhhh not to scare you, I share my tips and personal stories to living mindfully too. ☺️🦋 discussed in this week’s episode: my story with stress and anxiety sympathetic and parasympathetic nervous system how living in chronic stress affects our health how our modern lifestyles disregulate us (overstimulation, trauma, hustle culture

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00:35:40

18. health sovereignty: because nobody cares as much...

grounded frequencies ·

2024/06/08

welcome this week’s episode of the grounded frequencies podcast, where we hang out and chat about the concept of health sovereignty and taking full responsibility for the way you feel – a perspective on life I find so empowering! 🦋 discussed in this week’s episode: taking responsibility for your own health forming a deep connection with your body the secret language of your body by inna segal western vs eastern medicine my simple tips to feel better – movement, sleep etc. my current

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01:01:19

ep 17. all of my holistic living tips in one podcast...

grounded frequencies ·

2024/06/01

welcome this week’s episode of the grounded frequencies podcast, where I share ALL of my holistic living tips – from food to water to skincare to kitchen to clothing! 🦋 discussed in this week’s episode: ultra processed foods vs whole foods letting go of rules and stress around food filtering water for better health my favourite natural skincare products the best non-toxic deodorants, moisturisers etc. toxins in everyday cleaning supplies wearing natural vs synthetic fibres

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00:44:05

16. accidentally going on a health kick & releasing...

grounded frequencies ·

2024/03/30

🍄 Pod Descriptionwelcome this week’s episode of the grounded frequencies podcast, where I share my new healthy routines and routines, as well as releasing attachment from our phones! 💌☺️ 🦋 discussed in this week’s episode my experience doing a parasite cleanse How strength training has improved my confidence how I cycle sync my workouts making diet changes: increasing protein & cutting out processed food how technology is taking over having a balanced relationship with your

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00:34:15

15. beauty is not superficial, it is valuable:...

grounded frequencies ·

2024/01/13

welcome this week’s episode of the grounded frequencies podcast, all about the quality of beauty and how we are suffering as it’s importance becomes lost! 💌 this is something I feel so passionately about and I am very excited to share on a deep level ☺️🦋 discussed in this week’s episode how masculine vs. feminine qualities are valued differently the loss in beauty we have seen (capitalism, industrial revolution) how architecture, culture & design reflects our values how our

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00:32:55

14. new year, new intentions: healing from end of...

grounded frequencies ·

2023/11/30

welcome this week’s episode of the grounded frequencies podcast & happy new year beauties! 💌 not going to lie this episode feels a little more vulnerable than usual but I hope it’s something nice for you to wind down to ☺️ 🦋 discussed in this week’s episode where I have been and healing from end of year burn out reflecting on 2023 (growing up, womanhood/girlhood, creating online community) setting 2024 intentions (taking small steps towards your big vision) protecting your

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00:35:23

13. your questions answered on holistic living: high...

grounded frequencies ·

2023/11/18

welcome this week’s episode of the grounded frequencies podcast ~ we’re doing a question and answer on all things holistic health/living! 💌 thank you for sending in your questions on tik tok (@daisyevia) !! ☺️ 🦋 things mentioned in this q & a episode: uncensored search engine duckduckgo.com holistic health podcast recommendations the co-creating wellness podcast the road to wisdom podcast any interview ever with dr. zach bush! my fave tik tok creators fidantok ebonymaybakes

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00:29:27

12. how to not feel lost in your twenties: learning...

grounded frequencies ·

2023/11/08

welcome this week’s episode of the grounded frequencies podcast ~ birthdays have a way of making you get all reflective, so today I am chatting about a few of the life lessons I have recently learnt now that I am 23! 💌 not going to lie this episode feels a little more vulnerable than usual but I hope it’s something nice for you to wind down to ☺️ 🦋 discussed in this week’s episode current energy update after lunar eclipse in taurus how to handle stress & how it impacts our health turning

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00:52:45

11. stories from my trip to italy: letting go of...

grounded frequencies ·

2023/10/14

welcome this week’s episode of the grounded frequencies podcast ~ where overshare about my trip to europe! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. 🦋 discussed in this week’s episode everywhere I travelled ~ milan, tuscany, cinque terrre, sorrento, rome, paris and amsterdam my favourite stories from my travels my favourite places and experiences how travelling changes your perspective prioritising fun over health on holiday the

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00:37:27

10. the time I saw fake psychic: learning to listen...

grounded frequencies ·

2023/09/09

welcome this week’s episode of the grounded frequencies podcast ~ where I talk about the many times I have seen psychics and how this has shaped my perspectives on western spirituality … my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. 🦋 discussed in this week’s episode my first experience with seeing a real psychic what I learned about trusting my own intuition the answers are all inside of you the time my friend and I were

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00:38:57

9. finding creative flow in the 9 to 5 lifestyle:...

grounded frequencies ·

2023/08/26

welcome this week’s episode of the grounded frequencies podcast ~ where we catch up on where I’ve been, how to keep your soul alive in the 9 to 5 lifestyle and finding creative flow … my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. 🦋 discussed in this week’s episode where I’ve been and what I’ve been learning keeping your soul alive in the 9 to 5 lifestyle observing changes in my mental and physical health finding creative

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00:35:19

8. flaws of the online wellness community: extreme...

grounded frequencies ·

2023/06/25

welcome this week’s episode of the grounded frequencies podcast ~ all about the trends and culture of the online health and wellness community… my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. 🦋 discussed in this week’s podcast episode: ~ extreme diet trends (from fruitarian to carnivore) ~ the positives and negatives of the 2015 “raw till four” era ~ why fat is essential for a balanced healthy diet ~ transitioning back to animal

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00:50:07

7. unwind with me: my introverted saturday night...

grounded frequencies ·

2023/06/10

welcome this week’s episode of the grounded frequencies podcast ~ where we chat, hang out and talk about the wholesome things that are bringing me joy as of lately… my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. get 10% off supefeast tonic herbs 🍄 use code ‘DAISY’ https://superfeast.com.au/?rfsn=7384062.8700ef8&utm_source=refersion&utm_medium=affiliate&utm_campaign=7384062.8700ef8 try class pass for

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00:48:40

6. honour your sacred menstrual cycle: holistic...

grounded frequencies ·

2023/06/03

welcome this week’s episode of the grounded frequencies podcast ~ all about honouring your period and embracing your sacred cycles… my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. 🦋 discussed in this week’s episode ~ the difference between men & women’s hormonal cycles ~ the 4 phases of the menstrual cycle ~ the energies of our 4 inner seasons & living by them ~ unlearning the shame and stigma attached to periods ~

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00:49:03

5. hustle culture: burn out, slow living, self worth...

grounded frequencies ·

2023/05/27

welcome this week’s episode of the grounded frequencies podcast ~ all about how deeply hustle culture is embedded into our values as a society… my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. 🦋 discussed in this week’s episode ~ hustle culture is our culture ~ how school and education promote overstimulation and academic validation ~ the link between work, material success and our self worth ~ why we can’t let go of hustle

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00:57:38

4. naturally optimise your mental health: vitamin D,...

grounded frequencies ·

2023/05/20

welcome this week’s episode of the grounded frequencies podcast ~ all about optimising your mental health naturally 🍄 my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. 🦋 discussed in this week’s podcast episode ~ is the mental health system in place working ~ how big pharma profits off the mental health crisis ~ holistic solutions to improving depression and anxiety symptoms ~ how our modern lifestyles negatively impact our

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00:38:54

3. cultivating a deep relationship with yourself:...

grounded frequencies ·

2023/05/13

welcome this week’s episode of the grounded frequencies podcast ~ all about cultivating a deep and meaningful relationship with yourself 🍄 my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 🦋 discussed in this week’s podcast

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22 results

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