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PODCAST

meet me at The Well

I am Cat Cody, a grateful recovering alcoholic coming at you to offer inspo and tangible advice that you can take with you and put into practice in your life. Keep what works for you and leave behind what doesn’t fill you. Some topics will be discussed so that you know you are not alone. I will be interviewing friends, mentors, and inspirers along the way so that you can get a wide range of perspective. I want you to leave each episode wildly inspired to live your best life, no matter what crap

education self-improvement

All Episodes

00:23:57

Friendships in Recovery - Find your People FOCUS...

meet me at The Well ·

2024/05/15

You need healthy friendships in recovery. Friends who are going to hold you to your truth, call you out when needed, and who you can share your burdens with. Unhealthy and toxic friendships can lead you back into active addiction and relapse is the last thing you want. Learn to set boundaries and make friendships that are healthy and will flourish over time. Solid friendships are give and take … make sure you are finding the balance sis!

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00:31:57

Family through the Struggle FOCUS series - Part 2

meet me at The Well ·

2024/03/26

Relationships are hard when you are the one struggling. Always remember to give space and grace to those around you while you are in the battle and also while you recover. Set the tone for healing and long term sobriety. At the end of the day, you are the only person you need to be concerned about. If you are keeping your side of the street clean, you have nothing to worry about. Healing takes time, be patient with your family as you navigate the bumpy roads.

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00:25:24

Seek and You Shall FindFOCUS series - Part 1

meet me at The Well ·

2024/02/01

I am super excited about what y’all are asking me about … keep bringing the questions! Breaking down what I have done in sobriety to maintain long term recovery is my heart and it brings me so much joy to share it with you. In this series I will take you through my FOCUS, the things that keep me strong and firm in my recovery. These are areas of my life that I am constantly working on in order to show up as the woman God created me to be. Through out the past six and a half years they have

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01:00:12

Living Life while trying not to lose our Testimony

meet me at The Well ·

2024/01/11

Meredith and I invite you in to our conversation as we reflect on 2023, talk about what we want in 2024 and EVERYTHING in between!

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00:19:30

A Merry Sober Christmas

meet me at The Well ·

2023/12/23

𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐚𝐧𝐲 𝐤𝐢𝐧𝐝 𝐢𝐬 𝐚 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 𝐨𝐟 𝐢𝐬𝐨𝐥𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐭𝐡𝐫𝐢𝐯𝐞𝐬 𝐢𝐧 𝐝𝐚𝐫𝐤𝐧𝐞𝐬𝐬. 𝐓𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐬𝐞𝐚𝐬𝐨𝐧 𝐜𝐚𝐧 𝐛𝐞 𝐚 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭 𝐭𝐢𝐦𝐞 𝐟𝐨𝐫 𝐦𝐚𝐧𝐲 𝐚𝐥𝐜𝐨𝐡𝐨𝐥𝐢𝐜𝐬 𝐚𝐧𝐝 𝐚𝐝𝐝𝐢𝐜𝐭𝐬 𝐰𝐡𝐨 𝐚𝐫𝐞 𝐧𝐞𝐰 𝐢𝐧 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲. 𝐄𝐯𝐞𝐧 𝐬𝐨𝐦𝐞 𝐰𝐡𝐨 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐜𝐥𝐞𝐚𝐧 𝐚𝐧𝐝 𝐬𝐨𝐛𝐞𝐫 𝐟𝐨𝐫 𝐚 𝐰𝐡𝐢𝐥𝐞 𝐜𝐚𝐧 𝐡𝐚𝐯𝐞 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭𝐲 𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧𝐢𝐧𝐠 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐚𝐥𝐚𝐧𝐜𝐞

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00:21:04

My Testimony

meet me at The Well ·

2023/12/14

I went from deep in the depths of hell to living a life beyond my wildest expectations. You can too! This episode is a glimpse into the darkness I lived in and the struggle I faced with alcohol and addiction until one day my sweet husband finally laid the boundary that changed the trajectory of our lives. God then took my heavy burdens and made them light. I now walk in freedom to be a beacon of hope and good news. I will use my story as a light for others, exactly as God

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00:17:12

Trading JOY for Disappointment

meet me at The Well ·

2023/12/12

In this weeks episode we look at how we can use disappointments and hurt in our lives to help us along in our journey. There is a choice in how we allow these negative actions to affect us and how we can recover from them. I give tips on what works for me in these moments and I would love to hear from you and how you choose to approach pain in your life.

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00:15:19

Showing up through the Holidays

meet me at The Well ·

2023/11/30

Who do you want to show up as this holiday season? Do you struggle to show up as her? Maybe you make it miserable for yourself and your family attempting perfection and maybe, just maybe you make it worse with a drink or other substance 🫣😬 GUUUURL, I was there for sooo many years. You are definitely not alone ♥️ By the grace of God, I dropped the substance but still struggle with my attitude and tendencies towards perfectionism. Difference is now I can immediately recognize it and change Have

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00:11:23

You’re Starting a Podcast?! Say What!

meet me at The Well ·

2023/11/17

Who am I and why am I here!

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9 results

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