Just As Well, The Women"s Health Podcast

Thriving at 60 and beyond, Trinny Woodall gives us her blueprint for longevity. With Claire Sanderson and Gemma Atkinson, she discusses her fascinating long and varied career, how she dealt with drug addiction, her plan to live well until 110, what she’s doing to her all-round wellbeing to not be stricken with Alzheimer’s like her late mother. Plus she gives easy tips that every woman could adopt to dress well, takes Gemma and Claire through her mood boosting laughing therapy practise and

Peloton powerhouse. Cancer survivor. Soon-to-be mum. In this deeply emotional episode of Just As Well, Women's Health Editor-in-Chief Claire Sanderson and Gemma Atkinson sit down with Leanne Hainsby for a conversation that’s raw, inspiring, and unforgettable.From dancing on global stages to leading spin classes for thousands, Leanne opens up about the darkest year of her life. Grief, a devastating breast cancer diagnosis, and a miscarriage, while continuing to show up for others. Now, pregnant and

Karen Carney has already changed women’s football forever - 144 England caps, an OBE, and a government review that’s reshaping the future of the game. But now, she’s stepping into something completely different: Strictly Come Dancing.Learn more about your ad choices. Visit megaphone.fm/adchoices

Caroline Idiens – better known as Caroline’s Circuits – joins Gemma Atkinson and Claire Sanderson on Just As Well.From launching her online workouts during lockdown to building a global community of 2.3 million women, Caroline has transformed how midlife fitness is seen and celebrated. In this inspiring conversation, she shares: Why training in your 40s and 50s needs a different approach than your 20s. The importance of recovery, sleep, and nutrition for long-term health. How

Dr Hazel Wallace—better known as The Food Medic—joins Gemma Atkinson and Claire Sanderson for one of our most inspiring conversations yet.Hazel shares how losing her father to a stroke at 14 set her on a mission to change medicine from the inside. After years working on NHS wards, she realised healthcare too often overlooks the importance of nutrition and lifestyle—and decided to do something about it. In this episode, Hazel opens up about Why she quit hospital medicine to focus on women’s

Broadcaster and author Emma Barnett joins Just As Well with her trainer Frankie Holah to speak candidly about living with endometriosis and adenomyosis, enduring 30 years of chronic pain, and the impact of IVF. Emma shares the reality of working in high-pressure live broadcasting while coping with debilitating symptoms, and explains how she reframed her body from enemy to ally. Frankie offers practical advice on movement, training, and supporting women through endometriosis and postpartum