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PODCAST

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian

Join the world"s top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive

health & fitness nutrition

All Episodes

01:52:08

Breakthroughs in the treatment of depression and anxiety

The Real Truth About Health Free 17 Day Live Online... ·

2026/10/06

Breakthroughs in the treatment of depression and anxietyNeil Nedley, M.D., discusses breakthroughs in understanding and treating depression and anxiety. Learn how lifestyle, nutrition, sleep, thought patterns, and evidence-based strategies may support mental health, emotional resilience, and lasting recovery. #MentalHealth #Depression #Anxiety

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01:40:22

Protocols to reduce the immune activation of...

The Real Truth About Health Free 17 Day Live Online... ·

2026/10/05

Protocols to reduce the immune activation of beta-amyloidDr. Tom O’Bryan explores protocols aimed at reducing immune activation linked to beta-amyloid and brain health. Learn how inflammation, lifestyle, diet, and environmental triggers may play a role in supporting cognitive function and long-term neurological wellness. #BrainHealth #Inflammation #Alzheimers

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01:20:20

GMOs: Do They Really Impact My Health? What the...

The Real Truth About Health Free 17 Day Live Online... ·

2026/10/04

GMOs: Do They Really Impact My Health? What the Evidence SaysMichelle Perro, M.D., and Jeffrey M. Smith examine the evidence on GMOs and their potential effects on health, food quality, and the environment. Learn what consumers should know about genetically engineered foods and how to make more informed dietary choices. #GMOs #FoodSafety #Health

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01:21:44

Sprouting: Big Benefits from Tiny Seeds — Plus, Is...

The Real Truth About Health Free 17 Day Live Online... ·

2026/10/03

Doug Evans, Brian Clement, PhD., L.N., and Loren Lockman explore the benefits of sprouts, tiny seeds packed with nutrition, while examining the evidence on fruit in a healthy diet. Learn how simple food choices may support vitality, digestion, and long-term wellness. #Sprouting #HealthyEating #PlantBased

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01:53:25

Corporate Capture of our Health

The Real Truth About Health Free 17 Day Live Online... ·

2026/10/02

Stacy Malkan examines how corporate influence can shape health policy, food systems, science, and public messaging. Learn why transparency, accountability, and independent research matter when protecting public health and making informed choices. #PublicHealth #CorporateInfluence #HealthFreedom

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01:48:44

Plant Powered Protein: Nutrition Essentials and...

The Real Truth About Health Free 17 Day Live Online... ·

2026/09/19

Vesanto Melina, M.S., R.D., explains how plant-powered protein can meet nutrition needs across all stages of life. Learn the essentials of protein, key nutrients, and dietary planning for children, adults, and older adults following a healthy plant-based lifestyle. #PlantProtein #PlantBased #Nutrition

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01:53:40

From Plate to Prescription: Are the New Dietary...

The Real Truth About Health Free 17 Day Live Online... ·

2026/09/18

Sunil Pai, M.D., examines whether modern dietary guidelines are helping or worsening the chronic illness epidemic. Learn how food recommendations shape public health, why nutrition policy matters, and what dietary patterns may better support healing and prevention. #DietaryGuidelines #Nutrition #ChronicDisease

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01:50:05

The Brain Thief: How to Prevent & Reverse...

The Real Truth About Health Free 17 Day Live Online... ·

2026/09/17

Joshua Helman, M.D., explores how lifestyle and emerging therapeutics may help protect the brain from Alzheimer’s, Parkinson’s, and other neurodegenerative conditions. Learn about prevention, root causes, and strategies that support long-term brain health. #BrainHealth #Alzheimers #Parkinsons

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01:53:57

Unlocking Behavior Change: An integrative approach to...

The Real Truth About Health Free 17 Day Live Online... ·

2026/09/16

Munish Chawla, M.D., shares an integrative approach to behavior change that supports a healthier body and mind. Discover how mindset, habits, emotional awareness, and practical lifestyle tools can help create lasting change instead of short-term motivation. #BehaviorChange #MindBodyHealth #HealthyHabits

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01:25:34

Is Nitric Oxide the Key to Chronic Disease Prevention?

The Real Truth About Health Free 17 Day Live Online... ·

2026/09/16

Discover how nitric oxide supports circulation, heart health, brain function, and metabolic balance—and why it may be one of the body’s most important molecules for preventing chronic disease. In this talk, Nathan S. Bryan, Ph.D. explains the science behind nitric oxide, what disrupts its production, and practical ways to support optimal health and longevity. #NitricOxide #ChronicDiseasePrevention #NathanSBryan

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01:12:37

Cancer: What the Evidence Says About Lowering Risk

The Real Truth About Health Free 17 Day Live Online... ·

2026/09/15

Stephanie Seneff, PhD, Thomas Lodi, M.D., and Pamela A. Popper, Ph.D., N.D., explore what the evidence says about lowering cancer risk. Learn how nutrition, lifestyle, environment, and prevention-focused choices may influence long-term health and disease outcomes. #CancerPrevention #LifestyleMedicine #Health

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01:06:53

Chemicals, Pesticides, and the Food System: What We Know

The Real Truth About Health Free 17 Day Live Online... ·

2026/09/14

Zen Honeycutt, Bruce P. Lanphear, M.D., MPH, Stacy Malkan, and Mark DeVries examine what we know about chemicals, pesticides, and the modern food system. Explore how exposures may affect families, communities, and public health, and why transparency matters. #Pesticides #FoodSafety #PublicHealth

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01:51:26

The Laughter Effect: Harnessing Humor and Laughter...

The Real Truth About Health Free 17 Day Live Online... ·

2026/09/13

Ros Ben-Moshe, MPH, reveals how humor and laughter can become powerful tools for healing, resilience, and wellbeing. Learn how laughter may reduce stress, lift mood, strengthen connection, and support emotional and physical health through simple practices anyone can use. #Laughter #Wellbeing #Resilience

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01:51:08

Using Real Foods to Power Your Weight Loss

The Real Truth About Health Free 17 Day Live Online... ·

2026/09/12

Neal Barnard, M.D., explains how real, whole foods can support sustainable weight loss without calorie obsession or extreme restriction. Discover how plant-based meals can influence appetite, metabolism, insulin sensitivity, and long-term health while helping the body work with you. #WeightLoss #PlantBased #HealthyEating

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01:51:08

Facts and Fallacies of Fasting

The Real Truth About Health Free 17 Day Live Online... ·

2026/09/11

Alan Goldhamer, D.C., separates fasting facts from common fallacies, explaining what fasting can and cannot do for health. Learn how fasting may affect metabolism, weight, inflammation, and chronic disease risk, while understanding the importance of safety and proper supervision. #Fasting #MetabolicHealth #Wellness

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01:52:26

Fiber Reimagined: 9 Powerful Ways It Shapes Hormones,...

The Real Truth About Health Free 17 Day Live Online... ·

2026/09/10

Nichole Dandrea-Russert, RDN, explores how fiber does far more than support digestion. Discover nine powerful ways fiber influences hormones, metabolism, gut health, inflammation, blood sugar, and longevity, and learn how fiber-rich plant foods can help build a healthier future. #FiberHealth #GutHealth #Longevity

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00:10:26

Final insights on weight, cancer, and metabolism

The Real Truth About Health Free 17 Day Live Online... ·

2026/08/15

He explains cancer nutrition myths, praises Goldners autoimmune protocol, and ends with clarity on calorie myths and metabolism. #CancerNutrition #AutoimmuneRecovery #MetabolicHealth #HealthTalks

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00:07:55

Coffee, fasting, and the most important meal of the day

The Real Truth About Health Free 17 Day Live Online... ·

2026/08/15

Fuhrman critiques coffee, shares fasting tips, and shows how one solid lunch can anchor your entire nutrition strategy. #HealthyLunch #FastingTips #CoffeeCaution #HealthTalks

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00:08:20

Fasting, Meal Timing, and Influencing Loved Ones

The Real Truth About Health Free 17 Day Live Online... ·

2026/08/15

Discover the powerful benefits of early dinners, time-restricted eating, and how to model a healthy lifestyle for your family with love and empathy. #IntermittentFasting #HealthyHabits #FamilyHealth #LifestyleMedicine

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00:07:29

Fermented foods, flavor traps, and long-term healing

The Real Truth About Health Free 17 Day Live Online... ·

2026/08/14

Fermented foods can help—or harm. Learn sodium cautions, cancer risk reduction, and how to protect your gut for life. #FermentationFacts #GutHealth #CancerPrevention #HealthTalks

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