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PODCAST

Life Coaching with Christine Hassler

Christine Hassler

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on

education self-improvement

All Episodes

29:10

EP 558: I'm Still Single. Is Love Not in the Cards...

Life Coaching with Christine Hassler ·

2026/10/06

What if the reason love hasn't happened yet isn't because you're meant to be alone—but because part of you is still protecting you from the risk of losing it? In this deeply insightful coaching session, Christine works with Meredith, a 44-year-old woman who has built a full and fulfilling life. She's dated throughout adulthood, had long-term relationships, and created a career and life she enjoys. But she's never been married or engaged, and she's beginning to wonder: Do I actually want partnership

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31:22

EP 557: Discovering What You Want After a Lifetime of...

Life Coaching with Christine Hassler ·

2026/09/30

Growing up, Eliza learned that having a stable job meant you were doing well—and that people who didn't have one could be viewed as lazy or unable to get their lives together. She also missed an important developmental stage: the freedom to discover what she liked, who she was, and how she naturally wanted to express herself. Now, through raising her own children, Eliza has an opportunity to give herself something she didn't receive: permission to discover herself without pressure. Together,

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54:02

CC: What We Get Wrong About Trauma with My Former TV...

Life Coaching with Christine Hassler ·

2026/09/26

Dr. Isaiah Pickens is a clinical psychologist, organizational development specialist, and nationally recognized trauma expert. He is the founder and CEO of iOpening Enterprises, where he helps organizations create healthier, more emotionally intelligent work cultures without sacrificing productivity or well-being. He previously served as Assistant Director at the UCLA-Duke National Center for Child Traumatic Stress and as a clinical assistant professor at NYU School of Medicine. He is also a Robert

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33:32

EP 556: Why Do I Associate Success with Stress and...

Life Coaching with Christine Hassler ·

2026/09/23

What if part of you wants success—but another part believes achieving it will cost you your health, relationships, or well-being? In this insightful coaching session, Christine works with Maya, an ambitious entrepreneur who knows she's capable of achieving big things in her career. But after years of professional success coincided with increasing health challenges, Maya has begun to associate achievement with stress, exhaustion, and physical suffering. Now, as she intentionally slows down and

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35:45

EP 555: When You Thought They Changed, but an Old...

Life Coaching with Christine Hassler ·

2026/09/16

What happens when someone you love finally seems to have changed—only for an old, painful pattern to suddenly come back? In this deeply relatable coaching session, Christine works with Haley, who grew up with a verbally and emotionally abusive father. After a period of having no relationship with him, the two spent the last five years rebuilding their connection. Haley began to genuinely enjoy being around her father and finally felt loved and supported by him. Then one painful conflict changed

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36:58

EP 554: When Everything Feels Hard and Nothing Feels...

Life Coaching with Christine Hassler ·

2026/09/09

What do you do when everything feels hard, nothing feels particularly good, and you no longer trust that the things you've always wanted are actually going to happen? In this deeply reflective coaching session, Christine works with Jeni, who has spent the last three years navigating an overwhelming season of loss and change. A relationship ended. A new relationship that made her feel truly seen also ended. The job she loved came to an end. Her beloved cat was diagnosed with cancer. Her friend group

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35:40

EP 553: When Being Direct Isn't Getting You the...

Life Coaching with Christine Hassler ·

2026/09/02

What if you're saying exactly what you mean—but somehow you're still not getting the connection you want? In this insightful coaching session, Christine works with Gaby, a self-described direct communicator who has become increasingly disappointed by the way friends and family respond when she tries to address hurt feelings or problems in their relationships. After becoming a mother, Gaby found herself less willing to tolerate behaviors that didn't feel good to her. She began speaking up more

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52:14

CC: Why Moms Are Chronically Stressed — and How to...

Life Coaching with Christine Hassler ·

2026/08/29

Sarah Tacy Tangredi is a nervous system specialist and somatic guide for moms who are done with burnout and overfunctioning. She helps clients move from urgency to choice, from survival patterns to deep self-trust, and into a more human pace where vitality, clarity, and mystery can coexist. Her work blends neuroscience, somatic healing, and sacred strategy to support women in reclaiming their wholeness. She's the creator of Resourced a 12 Week nervous system repatterning journey, and host of the

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29:58

EP 552: Allowing Yourself to Receive Support Without...

Life Coaching with Christine Hassler ·

2026/08/26

What if receiving love and support feels almost as uncomfortable as the pain you're already carrying? In this deeply compassionate coaching session, Christine works with Maryam, an Iranian woman living in Norway who is struggling with grief, fear, and guilt as she witnesses tremendous suffering in her homeland while her family remains in Iran. At the same time, Maryam has built a beautiful life with a loving husband who consistently shows up for her. He listens, comforts her, walks with her, and

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48:47

CC: On our Knees with Regena Thomashauer

Life Coaching with Christine Hassler ·

2026/08/22

Regena Thomashauer — better known as Mama Gena — is a bestselling author, teacher, feminist icon, and founder of the School of Womanly Arts, which she started in her living room in 1998 and has since grown into a global movement. For more than three decades, Regena has helped women reconnect to the parts of themselves we've been taught to suppress — our bodies, our desires, our emotions, and our pleasure. At the heart of her work is the belief that pleasure is a form of power, and that when a woman

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35:01

EP 551: The Exhausting Drain of Feeling Responsible...

Life Coaching with Christine Hassler ·

2026/08/19

What happens when loving the people in your life starts to feel like being responsible for keeping everyone okay? In this deeply compassionate coaching session, Christine works with Jessica, who is navigating several major transitions at once: the end of a 10-year relationship with her best friend and business partner, building her own creative career, and watching her mother rapidly decline from Alzheimer's at a young age. As the oldest of four siblings, Jessica has spent much of her life carrying

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32:02

EP 550: Grieving the Father You Wanted While Caring...

Life Coaching with Christine Hassler ·

2026/08/12

How do you care for an aging parent who never gave you what you needed as a child? In this deeply relatable coaching session, Christine works with Kelli, whose elderly father is beginning to show signs of aging and short-term memory changes. As the firstborn daughter and the only medical professional in her family, Kelli feels much of the responsibility for preparing for what may come next. But underneath the practical concerns is something much more complicated: grief for the father-daughter

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35:18

EP 549: How Making Up Stories About Things Are Making...

Life Coaching with Christine Hassler ·

2026/08/05

How often do you mistake the story in your head for the truth? In this deeply insightful coaching session, Christine works with Shannon, who has spent much of her life feeling like she's waiting for people to leave her. Growing up with a mother struggling with severe mental illness and a father who was absent for most of her life due to incarceration, Shannon learned to survive by becoming hypervigilant. Now, as an adult, those same survival strategies show up in her closest relationships. A small

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32:18

EP 548: When Your Soul Part and Your Human Part, Seem...

Life Coaching with Christine Hassler ·

2026/07/29

What happens when the person you've always been no longer feels like the person you're becoming? In this deeply thoughtful coaching session, Christine works with Gihan, who is navigating the space between her cultural and familial identity and the life her soul feels called to create. Living with her mother in Cairo, Gihan has been on a healing journey that has challenged old patterns of people-pleasing and encouraged her to question what she truly wants. She feels drawn toward a simpler

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37:07

EP 547: When Protecting Your Child Becomes Its Own...

Life Coaching with Christine Hassler ·

2026/07/15

How do you protect your child without living in constant fear? In this deeply compassionate coaching session, Christine works with Shelley, whose journey through chronic illness, mold toxicity, Lyme disease, fertility challenges, and becoming a new mother has left her feeling trapped in a cycle of hypervigilance around environmental toxins. What began as a genuine desire to keep her daughter safe has slowly become an exhausting mental prison. Every trip to the grocery store feels overwhelming. Every

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29:20

EP 546: How the Fear of Loss is Keeping You from...

Life Coaching with Christine Hassler ·

2026/07/08

Have you ever felt like you've done all the inner work... yet one fear refuses to leave? In this compassionate and eye-opening coaching session, Christine works with Ilaria, who has spent years in therapy, practicing breathwork, nervous system regulation, and inner child healing. Yet one fear continues to consume her: the overwhelming fear of losing her parents. As she approaches her mid-thirties and begins thinking about creating a life of her own—finding a partner, becoming more independent, and

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39:59

EP 545: Grief, Injustice, and the Courage to Speak...

Life Coaching with Christine Hassler ·

2026/07/01

Trigger Warning: This episode includes discussions of suicide, the loss of a child, emotional abuse, and narcissistic relationship dynamics. Please care for yourself and listen only if it feels supportive. What do you do when you're grieving the unimaginable... and someone you once trusted continues to cause harm in the aftermath? In this profoundly moving coaching session, Christine sits down with Mary, whose teenage son died by suicide just nine months ago. As she navigates the heartbreaking

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37:05

EP 544: Struggling with Making Big Life Decisions...

Life Coaching with Christine Hassler ·

2026/06/24

How do you know when it's time to let go of a dream… and when it's time to keep holding on? In this deeply moving coaching session, Christine works with Asa, who has spent the last 18 months wrestling with one of the biggest decisions of her life: whether to have a second child. Her heart longs for another baby—for the chance to experience motherhood again, to give her son a sibling, and to hold onto a season of life she isn't ready to say goodbye to. But her reality tells a different story. Between

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30:10

EP 543: Breaking the Pattern of Managing Family...

Life Coaching with Christine Hassler ·

2026/06/17

What if keeping the peace is actually keeping you from being fully yourself? In this heartfelt and empowering coaching session, Christine works with Emily, who is preparing to release her first book—a deeply personal guide about becoming an intentional, loving grandparent called Don't Skip the Party. But instead of celebration, Emily is met with silence and defensiveness from her mother. As her mom reads the book through the lens of her own regrets and perceived shortcomings, Emily finds herself

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32:44

EP 542: My Safe Love Often Feels Unsafe with Sydney

Life Coaching with Christine Hassler ·

2026/06/10

What happens when you finally find the healthy relationship you've always wanted... and your nervous system doesn't know what to do with it? In this deeply compassionate coaching session, Christine works with Sydney, who has found herself in the healthiest and most emotionally supportive relationship of her life. Her partner is stable, trustworthy, and committed—everything she once hoped for. So why does she still feel anxious? Why does part of her still expect abandonment, betrayal, or heartbreak

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