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PODCAST

The CrossFit Bath Podcast

On this podcast Jason (an average member) gets to take advantage of the knowledge, skill and experience of the various owners, coaches and contacts from CrossFit Bath. Talking fitness, health, nutrition, general wellness and of course the behind the scenes of CrossFit Bath. Hosted on Acast. See acast.com/privacy for more information.

health fitness

All Episodes

39:26

Inside the Members Council with Coach Emma Dean

The CrossFit Bath Podcast ·

2025/10/27

on this episode we chat with Coach Emma Dean to get the full scoop on the Members Council — what it is, who’s involved, and how it’s shaping the community.Emma breaks down the purpose behind the council, how members are chosen, what they’ve been working on so far, and how it’s already making an impact. We talk transparency, collaboration, and the importance of giving members a real voice in shaping the future.Whether you’re part of the council, curious about how it works, or just want to understand

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59:20

CrossFit just makes sense. Ollie Mansbridge

The CrossFit Bath Podcast ·

2025/07/04

Ollie is back on the podcast. We talk about his role within CrossFit internationally and how that also benefits us in Bath. We also spoke about why he will always jump into a class if he can. And is CrossFit about to have a Renaissance? Hosted on Acast. See acast.com/privacy for more information.

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57:32

Synergy and Goal Setting with Alec Harwood

The CrossFit Bath Podcast ·

2025/05/12

Alec is back on the podcast. Kindly hosted in his house. on this episode we chat about the success of Synergy and some hints at what to expect in part 2. And then we had a long conversation about setting goals and what that really means. How we view ourselves in relation to other people and the effect our environment can have on that. Could a change in focus on a goal mean we end up further away? Any why is it so important to talk through our goals with others. Hosted on Acast. See

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47:44

The CFB Nutrition Challenge with Coach Hannah

The CrossFit Bath Podcast ·

2025/03/21

Coach Hannah come on the podcast to talk all about the CrossFit Bath 8 week nutrition challenge.And while one has just wrapped up it looks like the next one is about to kick off. What can you except from the challenge and what would be expected from you? All this and more on this episode. Hosted on Acast. See acast.com/privacy for more information.

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44:42

Ollie's CFB State of the union and Members Council

The CrossFit Bath Podcast ·

2025/03/02

Ollie is back on the podcast to have a look back at last year. And more importantly a look ahead for CrossFit Bath.What can we do individually to support the CF Bath community. And what's this we hear about a members council? Hosted on Acast. See acast.com/privacy for more information.

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42:44

2025 Events and The Open with Emma and Ollie

The CrossFit Bath Podcast ·

2025/02/05

I sat down with Coach Emma Dean and Ollie as we went through the first 6 months of the 2025 CrossFit Bath Calendar. Emma has activities planned for every month. And of course we spoke a lot about the upcoming CrossFit open and what CrossFit Bath will be doing to make it fun for everyone. Hosted on Acast. See acast.com/privacy for more information.

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36:03

What is Fitness? with Joey Harrison

The CrossFit Bath Podcast ·

2024/11/25

We are diving into the L1 training manual. Joey is kindly walking me through the L1 training manual in a series of podcast episodes so we can better understand what we are doing each week at CrossFit Bath and how to get the most out of our training. Staring at the beginning on this episode we answer the question What is Fitness? If you have questions about this discussion or upcoming ones let us know. Hosted on Acast. See acast.com/privacy for more information.

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55:52

The CrossFit Bath Internship fully explained. With...

The CrossFit Bath Podcast ·

2024/09/30

Coaches Emma and Jess join me to talk through the entire process of the CrossFit Bath Internship. We have all seen them standing at the whiteboard but what else is involved? Emma kindly reveals the 4 step process as well as the motivation behind starting the internship in the first place. Hosted on Acast. See acast.com/privacy for more information.

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50:00

Meet Peter Howard.

The CrossFit Bath Podcast ·

2024/09/23

Getting to know a little about CrossFit Bat intern coach Peter Howard. We talk about discovering CrossFit in lockdown. Coming from a competitive sporty family. We also touch on other things that take priority in Pete's life as well as his love for double unders. Hosted on Acast. See acast.com/privacy for more information.

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28:05

Mendip Mental Health Hike with Chris Young

The CrossFit Bath Podcast ·

2024/08/16

CrossFit Bath Member Chris Young has been busy putting together a charity walk in support of Heads Up.What does the charity do? What has Chris put together? and how can you get involved? This is what we sat down to discuss on the podcast. As promised here are various links Email: Mendiphike@gmail.comwww.headsupsomerset.org.ukhttps://www.facebook.com/share/wJqXoe5eGcavkbh8/ Hosted on Acast. See acast.com/privacy for more information.

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51:35

Synergy with Alec Harwood

The CrossFit Bath Podcast ·

2024/07/22

Alec joins me to talk about an upcoming event for CrossFit Bath. Synergy. How will it work and what makes it different from every other CrossFit competition Hosted on Acast. See acast.com/privacy for more information.

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43:09

Methodology + Ethos = CrossFit with Ollie.

The CrossFit Bath Podcast ·

2024/07/01

On this episode Ollie is back on and we talk about "What is CrossFit". Specifically based on the sign above the bathroom doors that have an interesting equation Methodology + Ethos (Coach + Community) = CrossFit Hosted on Acast. See acast.com/privacy for more information.

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44:42

Events at CrossFit Bath with Emma Dean

The CrossFit Bath Podcast ·

2024/06/17

On this episode I am joined by Emma to talk all about events. Why does CrossFit Bath try to organise so many? What is the purpose? And what's coming up?Don't forget to join the Facebook group if you can! Hosted on Acast. See acast.com/privacy for more information.

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56:16

From L1 2 L3 with Coach Joey.

The CrossFit Bath Podcast ·

2024/05/13

This week Joey comes on the podcast to talk about his new CrossFit L3! But before we can get to that we also go over the L1 and L2. Who should do the L1 and why? And how can this knowledge help you stay motivated in your training? Hosted on Acast. See acast.com/privacy for more information.

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51:34

Rebecca Price. CrossFit, Hockey and Running. You make...

The CrossFit Bath Podcast ·

2024/05/06

This episode I’m am joined by Coach Craig to chat with Rebecca Price about her CrossFit journey. Hosted on Acast. See acast.com/privacy for more information.

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30:03

The Future of the podcast with Ollie Mansbridge

The CrossFit Bath Podcast ·

2024/04/29

On this episode I am joined once again by Ollie Mansbridge (It’s been a while) and we discus some plans for the podcast. A little trip down memory lane, a few tangents and some great ideas for future episodes. Hosted on Acast. See acast.com/privacy for more information.

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1:06:01

Lauren Abraham. Zero to Hero

The CrossFit Bath Podcast ·

2024/04/15

This week I am joined by Lauren Abrahams. We talk about her last 8 months at CrossFit Bath, Traveling around Asia and more. Hosted on Acast. See acast.com/privacy for more information.

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56:00

Chris Young. Tall, Bald and Beardy. But very coachable.

The CrossFit Bath Podcast ·

2024/02/26

This week I am finally joined by Chris Young after about 2 years of dodging the podcast. We talk about working at SiD. Rehabbing injuries. And not dropping into other boxes on holiday. Keep CrossFit local. Hosted on Acast. See acast.com/privacy for more information.

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45:47

Bex is Back! Returning to the competition floor.

The CrossFit Bath Podcast ·

2024/02/02

Just in time for her return to the competition floor I catch up with Bex Deverux.How does she feel about going back out there now as a mum of 2?What challenges has she had with balancing training and family life? All this and so much more in our fun conversation this week. Hosted on Acast. See acast.com/privacy for more information.

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50:28

Sophie Wayman. Bad student = Great Coach.

The CrossFit Bath Podcast ·

2024/01/08

On the podcast this week Sophie Wayman sits down to talk about all the sports she played at a young age. How gifted everyone in her family appears to be. And why being a bad student means getting an early night so she can be up to coach at 6am .All this and more on this week's Crossfit Bath Podcast Hosted on Acast. See acast.com/privacy for more information.

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