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PODCAST

The Marriage Life Coach Podcast

Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you"re tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned into

society & culture relationships

All Episodes

01:03:06

How to Receive Love in Your Marriage: The Nervous...

The Marriage Life Coach Podcast ·

2026/03/16

Today we're talking about something that might sound really simple, but is actually one of the most revolutionary acts you can practice in your marriage and your life—receiving. Not just accepting or tolerating, but actually receiving love, help, pleasure, appreciation, and support. How do we actually receive the things we long for? This is something I've noticed in my work with smart, strategic women who are deeply committed to their marriages—the ones who've mastered achievement in every other

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01:03:22

Understanding Divorce Part 2: Exit Plans, Coaching &...

The Marriage Life Coach Podcast ·

2026/03/02

This is part two of our two-part series on understanding divorce. We're getting really strategic in this episode with Lauren Fair—a divorce attorney with 16 years of experience AND a master certified life and divorce coach. I recorded this interview because I think as a society, we are woefully under-educated on how divorce actually works. The actual nuts and bolts of the process. Here's the thing: whether you're actually going through a divorce OR you're happily married and never want one,

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53:55

Understanding Divorce Part 1: 10 Things Every Woman...

The Marriage Life Coach Podcast ·

2026/02/16

I have a very special two-part series starting with this episode. We're doing a deep dive on how to prepare and how to think about divorce. And I think as a society, we are woefully under-educated on how divorce actually works. Here's the thing: as a marriage coach, one of the things that can strengthen your relationship the most is understanding the nuances of ending it. When we understand what it takes to stay AND what it takes to leave, it helps empower us for any choice we make. In this episode

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01:19:59

The Growth Gap: Reading the Signals in Your Marriage...

The Marriage Life Coach Podcast ·

2026/02/02

I recently sat down with Emily Reuschel on her Wild and Waking podcast to talk about something I call the growth gap. What happens when one partner outpaces the other in personal development work? It was such a great conversation that I wanted to share it here with you too, because this is such a common pattern I see with my clients. Here's the thing: you've been reading all the books, listening to podcasts just like this one, doing all the inner work - because of course you have, and maybe your

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51:29

The Polarity Episode - Masculine, Feminine &...

The Marriage Life Coach Podcast ·

2026/01/12

In this episode, I sit down with Dr. Laura Jurgens to talk about something I have very strong feelings about: polarity. If you've been out in the internet wilderness hearing about masculine-feminine energy and how you need to lean into it to create spark in your marriage, and you're getting a weird vibe about it—you're not alone. A couple years ago, my husband and I took a virtual retreat on this exact topic with a well-renowned teacher. And I had the most visceral experience of probably disgust

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30:05

How Understanding Gray Divorce Can Help You Make Your...

The Marriage Life Coach Podcast ·

2025/12/29

In this greatest hits episode of The Marriage Life Coach Podcast, I'm resharing one of my most important episodes for the long-term health of your marriage: teams versus alliances. This framework explains why some marriages thrive for decades while others dissolve—and gives you specific tools to strengthen yours starting today. Here's what made this especially timely: Oprah recently did a whole podcast episode on gray divorce (which has tripled for people 65+ since 1990). I've been talking about

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59:31

How to Use Conscious Uncoupling for Friend Breakups...

The Marriage Life Coach Podcast ·

2025/12/15

In this episode, I sit down with Ali Ryan, a trauma-informed embodiment coach and clinical nurse hypnotist, to talk about something we don't discuss enough: friend breakups. I just went through one myself, and even as a relationship coach, I needed support and guidance, so I was up at 1 am googling, what are the steps in Conscious Uncoupling? And they were SO HELPFUL! I share some of my process in my conversation with Ali and was so delighted to hear her insights! On this episode, we

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58:06

The Power of Pleasure with Tia Conway

The Marriage Life Coach Podcast ·

2025/12/01

In this milestone 200th episode, I sit down with licensed therapist and sex educator Tia Conway to talk about why pleasure actually matters, especially for those of us who've spent our whole lives prioritizing productivity over feeling good. Tia shares her definition of pleasure, why it's not selfish or indulgent, and how giving yourself permission to enjoy your life transforms everything. We talk about the difference between aesthetic pleasure and embodied pleasure, why we resist good feelings,

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59:58

Making Every Day Sacred. A Conversation about...

The Marriage Life Coach Podcast ·

2025/11/17

This week's episode of The Marriage Life Coach Podcast is something special. I'm joined by my emotional support Canadian (yes, really!) and fellow coach Crystal Thompson, and we're diving into a book that touched both our hearts: Ordinary Mysticism: Your Life as Sacred Ground by Mirabai Starr. If you've ever wanted to feel more connected—spiritually, emotionally, relationally—but didn't quite know how, this conversation is for you. We talk about finding sacredness in everyday life, receiving love

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31:31

The Anger Scale - How to Stop Treating Every...

The Marriage Life Coach Podcast ·

2025/11/03

If you feel like you're exhausted and angry all the time, you're probably treating every frustration like a crisis. In this greatest hits episode, I'm teaching you The Anger Scale - a simple but powerful tool that helps you stop reacting to dirty socks the same way you'd react to unpaid bills. I'll share: Why we treat anger like an on/off switch (and why that's exhausting) The story of when I completely lost it at my bank (Cuban-ity unleashed!) How to rate your anger on a 1-10 scale and why

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53:35

Healthy Anger & Healing Boundaries with Karen C.L....

The Marriage Life Coach Podcast ·

2025/10/20

In this greatest hits episode of The Marriage Life Coach Podcast, I’m joined by my friend and colleague Karen C.L. Anderson for a powerful conversation about the role of healthy anger—and how to relate to it in a way that creates healing instead of harm. Karen is a master-certified life coach and author who helps smart, creative women transform their relationships with their mothers—into catalysts for growth. She’s the author of Difficult Mothers, Adult Daughters, one of my favorite books to

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50:10

How to Hold Space in Your Relationship with Adam Brady

The Marriage Life Coach Podcast ·

2025/10/06

Holding space is one of the most transformative relationship skills—and yet most of us were never taught how to do it. In this greatest hits episode of The Marriage Life Coach Podcast, I’m joined by Adam Brady, teacher at the Chopra Center, for a heartfelt and insightful conversation about The Art of Holding Space. Together, we explore what it means to be fully present with your partner without rushing to fix, defend, or solve. Whether you're navigating conflict, emotional moments, or just trying to

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55:04

Functional Freeze & Feminist Healing, Ending...

The Marriage Life Coach Podcast ·

2025/09/22

If you’ve ever caught yourself shrinking, shutting down, or bending over backwards to keep the peace in your relationship—even when it costs you your own peace—this episode is for you. I’m joined by feminist healer, trauma-informed coach, and author Béatriz Victoria Albina, whose groundbreaking new book Ending Emotional Outsourcing names what so many of us experience… but don’t know how to describe. Together, we unpack what happens when your body goes into a functional freeze—where you look fine on

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55:34

From Resentment to Relief Through Marriage Coaching...

The Marriage Life Coach Podcast ·

2025/09/08

If you’ve ever wondered what marriage coaching really looks like behind the scenes—this conversation is for you. In this episode of The Marriage Life Coach Podcast, I’m joined by my former client Amanda Gold, who vulnerably shares how her relationship transformed through coaching. Amanda opens up about the frustration and disconnection she once felt in her marriage, and the moment she realized something had to shift—not just in her relationship, but in how she was showing up for herself. Together,

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21:10

Frames & Lenses: A Hidden Key to Better Communication...

The Marriage Life Coach Podcast ·

2025/08/25

In this greatest hits episode, we’re revisiting one of the most powerful communication tools I teach—one that’s both simple and transformative. If you’ve ever walked away from a conversation feeling misunderstood, reactive, or like your needs weren’t truly seen, this episode is for you. It’s not just about what you say. It’s about the lens you’re using to listen. I’m breaking down why the perspective you bring into a conversation—the emotional framing you carry—can change everything. You’ll learn

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49:53

Rebranding Self-Sabotage: A Coaching Conversation on...

The Marriage Life Coach Podcast ·

2025/08/11

What if self-sabotage isn’t sabotage at all—but self-protection in disguise? In this powerful and playful conversation between two life coaches (and dear friends), Dr. Melissa Parsons and I unpack the messy middle of procrastination, rest, and the inner parts that slow us down. We talk about why so many high-achieving women resist rest, how to reframe “boredom” as a sign of emotional safety, and what happens when we stop making ourselves the villain in our own story. ✨ Episode at a Glance Why

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23:36

Three Beliefs That Will Change Your Marriage

The Marriage Life Coach Podcast ·

2025/07/28

When you think about making changes in your marriage, it can feel overwhelming—especially when you’ve tried things before and nothing seemed to stick. But if there’s one thing I’ve seen over and over again, it’s that beliefs shape everything. In this greatest hits episode, I’m walking you through three powerful beliefs that will help you create real, lasting shifts in your relationship—starting today. These aren’t vague affirmations. They’re the foundation of the work I do with my private coaching

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46:24

Love & Patriarchy Series Ep 1: Resentment Isn’t a...

The Marriage Life Coach Podcast ·

2025/07/14

In this first episode of my new four-part series on Love & Patriarchy, I’m breaking down why resentment isn’t a flaw—it’s a map. I’ll share the real reason it shows up, how it connects to internalized patriarchy, and why your guilt might actually be your inner wisdom trying to guide you home. This is consciousness work—and it starts right here. ✨ Episode at a Glance What patriarchy really means (it’s probably not what you think) Why guilt, frustration, and resentment are invitations—not flaws

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41:24

Your Marriage Should Feel Like a Sanctuary

The Marriage Life Coach Podcast ·

2025/06/30

In today’s episode, I am dropping a brand-new framework—straight from my own mental oven—showing you how to tell if your marriage feels like a nourishing refuge or a never-ending war zone. I am sharing a raw story about crying in the car with her task-focused engineer husband and turns it into a masterclass on collaboration, personal responsibility, and the power of a single re-frame. ✨ EPISODE AT A GLANCE Sanctuary vs. Battleground—what those vibes actually feel like day-to-day, leaks in the roof

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58:01

Intentional Stress Mindset: Transforming Stress...

The Marriage Life Coach Podcast ·

2025/06/16

On this episode of The Marriage Life Coach Podcast, I’m joined by a brilliant coach and nervous system educator Sarah Hall, whose compassionate approach to stress and productivity has helped so many women feel more calm, clear, and in control. I am proud to say she is also a former client of mine and so delighted to share her wisdom with you! In this episode Sarah shares some of her favorite takeaways from our private life coaching together. And we talk about the transformative power of life

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