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PODCAST

Raising Your Spirits

Tony Gyenis whitelight878@hotmail.com

This is a creation to help make positive changes to your business and personal life through spirit messages. This podcast series will attempt to help enhance the energy streams in and around your body through the use of frequencies with Tuning Forks, Crystals, Crystal Bowls, Sound Bathing, Meditations and Distance Healing. If you are ready to accelerate your energies and really make dynamic changes to your life this Podcast Channel from Tony Gyenis is for you. Enjoy your vibrational growth with

religion & spirituality spirituality

All Episodes

01:00:52

Forgiveness 2

Raising Your Spirits ·

2026/04/22

In this episode we look at forgiveness and why do as humans hold onto the heavy energies of what others did to them and just can't forgive them. How do you forgive the unforgiveable? We hear from many scriptures and other wisdom based reading say that forgiveness will set you free. Yet we keep holding onto this out of resentment. We are the ones holding onto this toxic energies and it is literally making us sick. Tony Gyenis asks several important questions you can ask yourself to look at the same

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00:52:37

Removing Yourself

Raising Your Spirits ·

2026/04/15

In this episode we look at what help really means. When our loved ones are going through challenging times and we don't want them to suffer so they pull all kinds of strings to arrange an easier path and rarely it works out. What you want to do may not be helping people. Sometimes when we want the best for our kids, staff or our loved ones you may give more by doing nothing. Removing yourself and do nothing often times is the best strategy. If you are in a situation with lots of drama and negativity

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00:50:08

Depression Part 3

Raising Your Spirits ·

2026/04/08

In this episode we look at depression in this part 3 series. Spirit talks more about how they see our experience of this energy. Depression is a pattern of thought that we have been taught to look at things. Tony gives several more examples of how we are conditioned to look at the decline in every part of our lives. Depression is suppressed energy you are holding in a negative definition about yourself. The question is how do we get out of this? It is definitely not to talk it out logistically from

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00:54:06

Depression Part 2

Raising Your Spirits ·

2026/04/01

In this episode we look at depression in this part 2 series. Spirit talks about how they see our experience of this energy. Depression is a pattern of thought that we have been taught to look at things. Tony gives several examples of how we are conditioned to look at the decline in every part of our lives. When we are fully conditioned we feel we are not enough and always looking for validation in other people. Spirit explains why the same patterns of demise and decline slowly kills your energies

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00:49:40

Depression Part 1

Raising Your Spirits ·

2026/03/25

In our last episode we talked about Thoughts on whether it is a friend or a foe. In this podcast Tony Gyenis channels how spirit is looking at what depression is. It starts with the backwards vocabulary we try to motivate our children by saying we might be more proud of child compared to another. Being mindful of the way we downward talk to others. When we feel we are not enough it often traces back to how we feel we are rejected in some way. It could be an incident comment overheard by a child

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00:59:51

Thoughts - Friend or Foe

Raising Your Spirits ·

2026/03/18

Spirit is so wanting us to know that as powerful as thoughts are it can be a benefit or it can be a detriment. It is a gift of our life to use our thought which is the essence of manifesting and creation. However, if we don't feel love for ourselves or even talk down at ourselves it attracts a more negative experience would be the outcome. When positive seeds of thoughts are planted those will grow into something much larger in time. The same goes with a negative thought. This is why it is important

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00:57:44

The Unknown

Raising Your Spirits ·

2026/03/11

Spirit is so wanting us as humans to be more positive or maybe even being happy when you have an unknown in your life. With children they have no fear and are more curious. Why don't we as adult humans apply the same pattern? We want to know exactly what will happen before we venture off into the unknown. When we listen to our mind and approach an unknown with fear or some form of hesitation we often fall into depression. How often have you felt you needed to be a dance, party or BBQ and end up

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01:01:47

Spiritual Reputation

Raising Your Spirits ·

2026/03/04

Spirit is often telling us that we are known very well in the spirit world. In our human ways we have tools like resumes, reviews on social media and various gossip that shapes other people's image of us. In the spirit world it is very different. You are like a walking resumes. When a spirit of any kind meets you is already knows everything about you. You are your reputation in your energy. Everything you have ever done is know instantly when you meet a spirit. This episode touches on why we need to

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00:50:35

Strategic Selfishness

Raising Your Spirits ·

2026/02/25

Spirit is often telling us that we need to take time for ourselves to nurture our bodies because so many of us keep giving to others and rarely take a break. Once we finally take time for ourselves others or do things that make us happy it is considered a bad thing or selfish.This episode touches on why the word selfish should be redefined because spirit actually wants you to be selfish and think of yourself. The problem is the examples we have from people are those that are considered "takers" or

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00:57:29

What Makes a Man Attractive?

Raising Your Spirits ·

2026/02/18

Spirit wanted to cover this topic of what is attractive when it comes to a man. If it is not about physical looks then what attracts a partner? In our society men are seen as a protector and provider. Most perspectives from women are that "we don't care what a man goes through just keep going". A man is judged for what he can provide and not what he has to go through to achieve the resources. This episode touches on self-worth and self respect in a man. When a man has done the work on himself and

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01:08:19

What Makes a Woman Attractive?

Raising Your Spirits ·

2026/02/11

Spirit wanted to cover this topic of what is attractive when it comes to a woman. If it is not physical beauty then what attracts a partner to a woman? This message suggests there are other attributes that are more important than just looking good. Spirit also suggests that every situation or past abusive relationships was for a reason that will eventually add to her beauty once she decides to move on. This episode touches on self-worth and the reality that women are created to multiply and enhance

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00:48:44

The Last Leaf

Raising Your Spirits ·

2026/02/04

One day when Tony Gyenis was sitting in his kitchen looking outside enjoying nature in the fall through his window with the falling leaves. He then noticed a tree that had all the leaves off the branches except one leaf. One leaf was hanging on while the many thousands of other leaves have fallen off already. Tony talks about the parallel when it comes to life. Are you the type of person that would be that last leaf?This episode touches on the human limits of our minds and expectations. Spirit says

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01:16:49

An Interview with Linda Joy Benn Podcast

Raising Your Spirits ·

2026/02/04

On February 2, 2026 Linda Joy Benn interviewed Tony Gyenis on many topics we are currently going through this time of our human consciousness. This compelling discussion touched on so many aspects of our lives such as dealing with negative people, how spirit sees the existence of demons, DNA light codes to activate, suicide and the consequences, Feng Shui, how the body talks to us and so much more. Of course the Year of the Fire Horse was mentioned which will give you great insight on how you manage

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01:00:38

Year of the Fire Horse 2026

Raising Your Spirits ·

2026/02/01

Tony Gyenis channels spirit's message on the year of the Fire Horse. Many tips and perspectives will come out in this podcast. By using the energies and examples of the horse and applying it to your life and patterns you can change and reprogram your life to make so amazing if you let it. This is not the year to play it small or be modest. It is about creation at its finest. Spirit wants us to appreciate the powers we have as humans and the incredible opportunity to create something you never

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00:48:59

Protect Your Light Part 4

Raising Your Spirits ·

2026/01/28

Tony Gyenis covers how anger takes over the body and your light leaves. The anger blocks so much insight to such as point that we don't know what we are doing. Protecting your light means that anger is the culprit. Tony gives several examples how anger pushes out your light and whatever happens after that is not you. Your anger is in charge if you let it. Listen to this in this podcast so you hear what this is referring to. At times protecting your light is following your gut or your intuition

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02:19:59

A Ho'oponopono Meditation with Tuning Forks over 2 hours

Raising Your Spirits ·

2026/01/27

This is an effective exercise to get you to address your energies to create a lighter more powerful you. While listening this podcast envision a large Drive-in movie size white screen or white board in front of you with thousands of nasty, degrading and disempowering words written in black. All these words are directed to you by other energies of the past. In the podcast every time you hear the phrase "I Love You", see yourself with a whiteboard type brush or rag and wipe off an area of the screen

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00:50:45

Protect Your Light Part 3

Raising Your Spirits ·

2026/01/21

Tony Gyenis talks about solidarity which is strength. When anything is separated that is a weak link in the body or community. Spirit states to focus on abundance is difficult to avoid and you can't lose. Listen to the part where when things work backwards. If everything is negative that will happen as well. Feng Shui is introduced as an example of using another form of protection. It is all very subtle and powerful. Other examples are used that are effective to give you a perspective that

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00:51:26

Protect Your Light Part 2

Raising Your Spirits ·

2026/01/14

Tony Gyenis delivers a message of the different ways to protection such as crystals. Get your notebook to list the crystals that will really help preserve your energies. With negative people in business meetings we will feel that. Many wonder why they are so tired and this episode will give you some tips on things like panic attacks or psychic attacks. Crystals are so amazing and the type of protection makes a difference. Grounding is important which is also outlined. If you suffer from health

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00:55:19

Protect Your Light

Raising Your Spirits ·

2026/01/07

Tony Gyenis channels spirit's message that even when we sleep your involvement in caring for your light makes a huge difference. Sleep is so important when it comes to connect to our higher self. Several examples are given to show how sleep connects us to source energy. Protecting your light has a lot to do with other aspects including sleep. We have total access to all the experiences we have ever had and all of it is stored in our light. It never forgets.Spirit talks about the known ways to

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00:19:15

Archangel Metatron Meditation - childhood

Raising Your Spirits ·

2026/01/05

Listen to this meditation if you are experiencing pain from your abdomen or Sacral area which is connected to your childhood. Archangel Metatron is here to help you understand your spiritual path, lighten your heavy dreams of the past with limits and judgements. If you know someone that has nightmares or dark repetitive thoughts have them listen to this soundtrack to bring a calm flow of dreams with love and compassion. This is also a great soundtrack to help with lower back pain in spine and soft

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320 results

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