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PODCAST

Raising Your Spirits

Tony Gyenis whitelight878@hotmail.com

This is a creation to help make positive changes to your business and personal life through spirit messages. This podcast series will attempt to help enhance the energy streams in and around your body through the use of frequencies with Tuning Forks, Crystals, Crystal Bowls, Sound Bathing, Meditations and Distance Healing. If you are ready to accelerate your energies and really make dynamic changes to your life this Podcast Channel from Tony Gyenis is for you. Enjoy your vibrational growth with

religion & spirituality spirituality

All Episodes

00:55:19

Protect Your Light

Raising Your Spirits ·

2026/01/07

Tony Gyenis channels spirit's message that even when we sleep your involvement in caring for your light makes a huge difference. Sleep is so important when it comes to connect to our higher self. Several examples are given to show how sleep connects us to source energy. Protecting your light has a lot to do with other aspects including sleep. We have total access to all the experiences we have ever had and all of it is stored in our light. It never forgets.Spirit talks about the known ways to

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00:19:15

Archangel Metatron Meditation - childhood

Raising Your Spirits ·

2026/01/05

Listen to this meditation if you are experiencing pain from your abdomen or Sacral area which is connected to your childhood. Archangel Metatron is here to help you understand your spiritual path, lighten your heavy dreams of the past with limits and judgements. If you know someone that has nightmares or dark repetitive thoughts have them listen to this soundtrack to bring a calm flow of dreams with love and compassion. This is also a great soundtrack to help with lower back pain in spine and soft

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00:59:47

A Cry for Help

Raising Your Spirits ·

2025/12/31

Tony Gyenis channels spirit's message that we need to practice accepting help from others. If you are a giver and almost refuse help from others because we want to feel self-sufficient. Tony reminds us that it is admirable to be capable to do things on your own. However, there may be some instances that you need a little assistance. This episode touches on another side of getting too much help. There are some people that take this to a higher level where they feel they can't do anything without

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01:04:49

Stillness in December Part 3

Raising Your Spirits ·

2025/12/27

Tony explains the difficulty for many people to find this level of "stillness" or emptiness in their experience. It is mainly because we are trying too hard and several examples will demonstrate this. It does take practice as we have been conditioned to do and look at life as a checklist of things to do rather than just be who you are. A special meditation was created just for this class to help people get into this stillness mode or zone because that is where spirit and your Creator is. In the part

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00:49:02

Rise Up

Raising Your Spirits ·

2025/12/24

Tony Gyenis channels spirit's message that it is all about connecting to your own inner being. This is all about listening to another set of voices instead of responding like a robot and not question anything. It is only in the unknown that your inner voice of spirit will guide you. If you want to connect you will be guided yet many don't listen to such things. When you hear "If you can't see something it does not exist" is the belief. This episode touches on a few techniques on how to determine if

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01:02:53

Stillness in December Part 2

Raising Your Spirits ·

2025/12/21

Tony explains the difficulty for many people to find this level of "stillness" or emptiness in their experience. It is mainly because we are trying too hard and several examples will demonstrate this. It does take practice as we have been conditioned to do and look at life as a checklist of things to do rather than just be who you are. A special meditation was created just for this class to help people get into this stillness mode or zone because that is where spirit and your Creator is. In the part

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00:49:15

Staying in Love

Raising Your Spirits ·

2025/12/17

Tony Gyenis channels spirit's message that it is easy to stay in love when love is around you. The idea and main focus is to be in a loving energy when chaos is all around you. Even just looking for more. Spirit includes a few mind set and verbal self-language that will help you stay in that powerful energy. It seems like such a quick reaction to go to anger or jealousy when we focus on the negativity. This episode touches on a few techniques on how to raise your vibration to make yourself into a

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01:01:00

Stillness in December Explained

Raising Your Spirits ·

2025/12/13

Tony explains the difficulty for many people to find this level of "stillness" or emptiness in their experience. It does take practice as we have been conditioned to do and look at life as a checklist of things to do rather than just be who you are. A special meditation was created just for this class to help people get into this stillness mode or zone because that is where spirit and your Creator is. In the part 1 segment Spirit wants us to just slow down and stop thinking you are not doing enough

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00:52:35

Stillness in December Meditation

Raising Your Spirits ·

2025/12/11

Burnout is the lack of stillness in your life.We have been taught to focus on the numerous outside distractions to keep our minds busy during this season and all others. When you are overwhelmed you don't have time to have quiet and reflection as part of your day. This meditation is dedicated to all those people who feel there is more to life and want to take the beginning steps to discover what is behind the noise and even more important; what is behind the silence and stillness.A quote once said

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01:00:01

Heaven on Earth

Raising Your Spirits ·

2025/12/10

Bringing heaven to this Earth is much easier than you think. Tony Gyenis reminds us that there is heaven in more things and more situations than we expect. Your involvement just being a kind soul to someone changes the vibration of this planet and the podcast gives more reasons and examples that will ease your mind. This episode touches on a few techniques on how to raise your vibration in simple ways to help make you a little lighter. No matter what it is about going through your journey in your

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00:55:47

Interview with Sandy Benoit on Crystals & Chakras for...

Raising Your Spirits ·

2025/12/03

Spirit reminds us that dogs are free-spirited beings just like us and energy is the same but for our furry friends they know what they are doing from an energetic perspective. In this interview Sandy Benoit is a trained animal healer and has been doing her very special art for over 30 years. Sandy talks about the 9 chakras that dogs have which is 2 more that us humans and what crystals we can use to keep our pets healthy as a preventative maintenance approach.This episode goes on by giving helpful

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01:01:08

Are We Free? Part 4

Raising Your Spirits ·

2025/11/26

Is there a fear that is in the way to truly being free? Why do children laugh out loud when you throw them up and they fall? They laugh on the way down because of an important aspect which is exposed in this podcast. Tony gives a list of examples on how fear gets in the way of your freedom.This episode touches on how fear dismantles your journey and dreams. The fear is a planted parasite in your mind and Tony gives solid examples of how to bypass the fear to work through your intention. If you feel

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01:01:16

Are We Free? Part 3

Raising Your Spirits ·

2025/11/19

Following your heart means so many things to everyone. Freedom is following a light that you are getting to pursue without thinking about it. Tony talks a parasite in your mind of negative talk that judges everything you do. Fear is what the mind can create. This episode touches on who you are surrounding yourself with. If you have people that expect you to do what is expected is one thing but we actually feel bad when we think we want to do what we want. It's like we feel guilty to go against the

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00:55:04

Are We Free? Part 2

Raising Your Spirits ·

2025/11/12

Spirit sees humans as being too serious. There is no time to be silly or whimsical we have the perception that we need to buckle down and get serious when it comes to working or achieving something. This episode goes into the ingredients of what it takes to manifest your desires by lightening up and just expect the Universe to provide. Those that work long hours and struggle to make progress believe that it is the only way achievement can happen and they are right...for them. Energies rise to the

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00:57:18

Are We Free? Part 1

Raising Your Spirits ·

2025/11/05

Spirit reminds us that we are free-spirited beings and our given right when we are born is freedom. Yet we are born into a system for the masses where we are given just as much freedom as others will give us. It is a subtle hand of control and it is conditional. In this podcast we explore what it is like to be free and have limits at the same time. As long as we stay within the lines we are allocated some measure of freedom but it comes at a price. This episode goes on by saying we as humans have

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00:55:49

Always Do Your Best

Raising Your Spirits ·

2025/10/29

Spirit sees that our best may change frequently. Some days we can do so much and be so productive while other days it seems we work so hard and get almost nothing done. Why is there such a disparity in our performance? Why isn't our intended actions cause such a wide gap from our end result?This episode goes into why we must keep our efforts and attitude high going through this phase. There is something very special in the lesson of doing your absolute best and it is not connected to what you

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01:04:19

Don't Make Assumptions

Raising Your Spirits ·

2025/10/22

Spirit sees that our lives have been one mastery of illusion where people assume that anything they hear is true and they make assumptions that are unfounded. In this podcast Tony covers why so many people assume limitations about themselves and others. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:

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00:54:59

Don't Take Anything Personally

Raising Your Spirits ·

2025/10/15

Spirit sees that our lives have a soulful journey and nothing is about you. Tony talks about the aspects of taking offence from a comment others may say about you or what you may represent. Why do we jump to conclusions that other people know that certain things or phrases bother us? Why does the world seem like it doesn't care about us? If you have this perception then this episode you will love.If you are looking for more answers on this topic listen in and discover more about the source in which

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00:55:24

Be Impeccable with Your Word

Raising Your Spirits ·

2025/10/08

Spirit sees that the words we use everyday is like it comes from God itself because we were made from the image of the Creator. This episode goes on by saying we can change the course of history by a few selected words that could either empower someone or they would tear themselves down over time. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his

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00:54:24

4 Agreements Domestication

Raising Your Spirits ·

2025/10/01

Spirit sees that our lives have been one mastery of illusion where people go through great lengths to know as little as possible about themselves. They experience separation and judgement to further separate humanity and even nature. It is about us and them. This episode goes on by saying we as humans have stopped dreaming within and have replaced it with the dream of the planet. Tony gives several examples how achieving the simplest of tasks becomes challenging because we are riddled with fear

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