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PODCAST

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

health & fitness mental health

All Episodes

58:59

My Husband Hasn’t Followed Through With Leaving

The Dr. John Delony Show ·

2026/03/18

🔥 Microhabits for a better marriage. Download the Together app.On today’s episode, we hear about: A woman wondering if her husband will really leave her A mom whose daughter caught her dad in an affair A wife worried that her husband’s behavior is abusive Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans

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57:00

My Affair Ruined My Relationship With My Son

The Dr. John Delony Show ·

2026/03/16

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A mom who lost her relationship with her son after her affair A man struggling to tell his family that his beliefs have changed A man dealing with imposter syndrome Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for

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59:22

My Husband Spanks Our Kids (I Don’t Like It)

The Dr. John Delony Show ·

2026/03/13

🔥 Microhabits for a better marriage. Download the Together app.On today’s episode, we hear about: A wife who disagrees with her husband about how to discipline their kids A woman whose fiancé took advantage of her A mom who wants to teach her kids healthy food habits Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions

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60:01

I Blew Up My Marriage, but I Want to Fix It

The Dr. John Delony Show ·

2026/03/11

🔥 Microhabits for a better marriage. Download the Together app.On today’s episode, we hear about: A man desperately trying to save his young marriage A woman worried that her husband will no longer need her A wife whose husband won’t let her be a stay-at-home mom Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for

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54:00

Our Marriage Is Sexually Dead

The Dr. John Delony Show ·

2026/03/09

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A woman wondering if her marriage can survive without sex A wife struggling to talk to her husband about work A man trying to support his fiancée in sobriety Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans

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60:18

My Mistress Thinks I’m Cheating on Her

The Dr. John Delony Show ·

2026/03/06

🔥 Microhabits for a Better Marriage. Download the Together app.On today’s episode, we hear about: A man whose mistress doesn’t trust him A wife who disagrees with her husband regarding circumcision A father wondering how much input his teenagers should have on an impending family move Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your

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60:32

My Boyfriend Hides Me From His Kids

The Dr. John Delony Show ·

2026/03/04

🔥 Microhabits for a Better Marriage. Download the Together app.On today’s episode, we hear about: A woman whose boyfriend hides her from his kids A husband struggling with his wife’s relationship with their pastor A follow-up call from a woman who gave up social media Next Steps: ❤️ Getaway with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions

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56:03

My Fiancé Cheated but I Still Want to Marry Him

The Dr. John Delony Show ·

2026/03/02

🔥 Microhabits for a Better Marriage. Download the Together app.On today’s episode, we hear about: A bride-to-be wondering if she should break off her engagement after an affair A woman whose family is holding her back A wife wondering if she should let her lying brother-in-law back in their lives Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past,

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96:41

Off the Record With Dr. K: This Interview Changed My...

The Dr. John Delony Show ·

2026/02/28

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, John talks with psychiatrist and lifelong gamer Dr. Alok Kanojia about raising technologically smart kids, the effects of porn, and why you need to “de-Hollywood” your marriage. Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans

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62:03

I Don’t Feel Safe Sleeping Next to My Husband

The Dr. John Delony Show ·

2026/02/27

On today’s episode, we hear about: A woman struggling to feel safe in her own home A mom wondering if she should intervene in her son’s marriage A wife trying to break the cycle of abuse Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭

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60:26

I Married the Man I Had an Affair With

The Dr. John Delony Show ·

2026/02/25

On today’s episode, we hear about:A woman who feels guilty about hiding her affair from her ex-husband A man struggling to stop obsessing over his family’s finances A dad feeling guilty for having hobbies Next Steps: ❤️ Get away with your spouse today! 🔥Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans

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61:05

My Wife Told Me She Isn’t Attracted to Me (What Do I...

The Dr. John Delony Show ·

2026/02/23

On today’s episode, we hear about: A man struggling after his wife told him that she’s not attracted to him A woman wondering how to desire her husband after he violated her An expectant dad wondering if he should reconnect with his estranged father Next Steps: ❤️ Get away with your spouse today! 🔥Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change

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49:58

I’ve Been Struggling With Porn Since I Was 10 Years Old

The Dr. John Delony Show ·

2026/02/20

On today’s episode, we hear about:A young man struggling with porn addiction A husband wondering if he should tell his family about his wife’s affair A man whose wife is moving across the country without him Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans

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57:16

Should I Forgive My Friend After He Slept With My Wife?

The Dr. John Delony Show ·

2026/02/18

On today’s episode, we hear about:A husband who caught his wife sleeping with his best friend A woman wondering if she should marry her atheist boyfriend A man struggling with self-worth and shame Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation

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56:13

My Wife Has Been Having An Affair With My Best Friend

The Dr. John Delony Show ·

2026/02/16

On today’s episode, we hear about: A husband whose wife cheated on him with his best friend A young woman taking in her teenage brother A woman struggling with her mom’s guilt trip Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭

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66:49

My Husband Is a Serial Cheater and Nobody Knows

The Dr. John Delony Show ·

2026/02/13

On today’s episode, we hear about: A wife wondering if she should tell her family about her husband’s affairs A husband wanting to help his wife put her life back together A woman who said rude things about her sister-in-law and it backfired Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your

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52:21

How Do I Tell My Family I’m an Addict?

The Dr. John Delony Show ·

2026/02/11

- A woman wondering how to tell her family the truth about her addiction- A man struggling with a potential life change - A young mom feeling guilty about her discontent Next Steps: ❤️ Get away with your spouse today! 🔥Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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64:27

My Husband’s Sexual Requests Make Me Uncomfortable

The Dr. John Delony Show ·

2026/02/09

On today’s episode, we hear about: - A woman struggling to satisfy her husband’s sexual desires - A mom wondering how to grieve her daughter’s divorce - A wife unsure how to hold boundaries in her marriage Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans

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62:28

My Husband Thinks Our Marriage Is Fine . . . I Don’t

The Dr. John Delony Show ·

2026/02/06

On today’s episode, we hear about:A wife who feels stuck in her marriage A woman wondering how to set boundaries with her extended family A man struggling to tell his religious father that his beliefs aren’t the same Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for

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54:06

I Love My Husband, but I Don’t Like Him Anymore

The Dr. John Delony Show ·

2026/02/04

On today’s episode, we hear about:A wife struggling to like the man her husband has become A father dealing with the guilt of passing down a genetic mutation to his daughter A woman wondering how to handle the holidays with her alcoholic parents Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change

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