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PODCAST

The Shintaro Higashi Show

Shintaro Higashi

Welcome to The Shintaro Higashi Show, where martial arts, life, and business collide. Hosted by Shintaro Higashi—Judo and BJJ black belt, former world-level competitor, and lifelong grappler (wrestling and sambo)—this podcast dives into training, competition, coaching, and life on and off the mats. Expect deep dives into technique, strategy, and mindset, plus unfiltered takes on the martial arts world. Whether you"re a competitor, coach, or just a fan of combat sports, this show has something for

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All Episodes

00:11:33

Blame The Uke! | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/11/10

In this episode of the Shintaro Higashi Show, Shintaro and David dive into the often-overlooked but crucial relationship between uke and tori in judo and jiu-jitsu training. They explore the dynamics of uke-blaming, communication breakdowns, trust on the mats, and how to be a good training partner. From dojo etiquette to grappling psychology, this conversation covers it all with humor and insight.00:00 Welcome Back & Episode Intro00:38 What Is Uke and Tori?01:30 The Problem of Uke Blaming02:15

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00:09:49

Get Better Fastest: Mindful Training | The Shintaro...

The Shintaro Higashi Show ·

2025/11/03

In this solo episode, Shintaro Higashi dives into the importance of mindful training for serious judo and jiujitsu improvement. He shares personal insights on how to structure your dojo sessions with intentional goals—like focusing on specific opponents, styles, or techniques—instead of just going through the motions.Whether it's grip fighting, dealing with left-handed players, or simply designing smarter rounds, this episode breaks down the mental framework needed to level up your game.00:00

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00:09:03

Help USA Judo | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/10/27

In this solo episode, Shintaro Higashi shares a passionate call to action for the Judo community: support USA Judo by simply becoming a member. Drawing from personal conversations with key figures like Mac (Team USA medical staff) and Alex Bates (High Performance Committee), Shintaro outlines why membership growth is vital for funding, development, and the future of American judo. This episode is both a reflection and a rallying cry to unify and uplift the sport in the U.S.00:00 How Can We Help USA

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00:12:03

Drilling Basics Is A Myth! | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/10/13

In this solo episode, Shintaro Higashi unpacks the myth of drilling basics—specifically the overemphasis on repetitive Uchi Komi in judo and other grappling arts. Drawing from personal experience, high-level coaching, and comparisons with BJJ, he explains why contextual training, grip fighting, and micro-movements matter far more once the basics are in place.Discover why doing “a thousand Uchi Komi a day” might not be the key to mastery—and what you should focus on instead.⏱️ TIMESTAMPS &

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00:13:09

3 Ways To Grow Judo | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/10/07

In this solo episode, Shintaro Higashi breaks down three powerful ways to grow Judo in the United States. From unifying national organizations to creating viable pathways for judo in schools and drastically improving the customer experience at tournaments—this is a must-listen for anyone passionate about the future of Judo in America.🎧 Whether you're a dojo owner, competitor, or parent in the Judo world, this episode is packed with insights, real talk, and practical solutions.⏱️ Timestamps00:00

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00:14:31

5 Reasons Why BJJ Is More Popular Than Judo | The...

The Shintaro Higashi Show ·

2025/09/29

In this episode, Shintaro Higashi breaks down 5 unexpected reasons why Brazilian Jiu-Jitsu (BJJ) is more popular than Judo—and it’s not just about leg grabs or rule sets. From space efficiency to community building, he takes a thoughtful and honest look at how BJJ has outpaced Judo, especially in the U.S. martial arts scene.🎙️ Timestamps & Topics Covered:00:00 Introduction – Why BJJ is More Popular Than Judo01:00 #1: Space Efficiency & Business Viability04:00 Instructor Visibility & Mat

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00:06:46

Judo Has A Branding Problem | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/09/22

In this solo episode, Shintaro Higashi breaks down why judo has a branding problem—especially in the United States. He explores how judo is misunderstood by the general public and even feared by other martial artists, while highlighting how we can shift perceptions to grow the art.Whether you're a judo coach, a BJJ practitioner, or just curious about martial arts culture and business, this one’s for you.00:00 Misconceptions About Judo in the U.S.01:00 How Different Audiences Perceive Judo02:00

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00:08:01

Make Judo Easy | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/09/15

In this solo episode, Shintaro Higashi delivers a passionate monologue on why Judo needs to be made easier and more accessible, especially for beginners. Drawing on personal experience and insights from both his dojo and national trends, he offers practical advice for reducing injuries, retaining new students, and helping Judo grow in the U.S.00:00 Why Judo Needs to Be Easier01:30 Early Randori Is a Mistake02:45 The Rare Beginner Who Pushes Through04:00 Redesigning the First Phase of Training05:00

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00:07:13

Old Man Judo: Charleston Recap | The Shintaro Higashi...

The Shintaro Higashi Show ·

2025/09/08

Shintaro Higashi recaps his recent trip to Charleston, South Carolina, where he conducted three judo seminars and competed in the South Carolina Veterans Judo Open. He dives deep into the growing importance of "Old Man Judo," the rise of the Veterans Judo Association, and why supporting judo for adults 30+ is critical for the future of the sport in the U.S.00:00 Charleston Trip Recap and Shoutouts00:50 The Need for Veterans Judo01:50 Tournament Structure and Adult Participation02:30 Launch

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00:45:33

I'm On A Boat w/Kevin Koenig, aka theyachtfella | The...

The Shintaro Higashi Show ·

2025/09/01

In this episode, Shintaro Higashi and David Kim ( @midjitsu ) sit down with Kevin Koenig — aka @theyachtfella (Instagram)— a jiu-jitsu brown belt and luxury yacht journalist who’s written for the New York Times, GQ, Yachting Magazine, and more. They dive deep into the ultra-wealthy world of mega-yachts, watches, private submarines, and celebrity DMs — all while exploring how jiu-jitsu keeps Kevin grounded in one of the most exclusive industries on the planet.00:00 – Introduction to Kevin Koenig and

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00:39:25

3x Olympian Angie Delgado Talks USA Judo Athlete...

The Shintaro Higashi Show ·

2025/08/25

Three-time Olympian Angie Delgado returns to the podcast with Shintaro Higashi to discuss her candidacy for the Team USA Athlete Commission, her vision for the future of USA Judo, and the financial challenges elite athletes face. From personal sacrifices to funding strategies and athlete development, Angie shares what it really takes to succeed at the highest level of judo.🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One

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00:47:38

Making $$ with Michael Darda | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/08/18

In this episode, David sits down with Michael Darda — Chief Economist and Macro Strategist at Roth Capital Partners, frequent guest on Bloomberg, CNBC, and Fox Business, and a Brazilian Jiu-Jitsu black belt. They discuss Mike’s journey from economist to accomplished grappler, the parallels between markets and the mat, and how he blends his professional insights with martial arts lessons. From avoiding injury to navigating yield curve inversions, Mike shares wisdom for both training partners and

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00:39:56

Leo Lopes: Empire State Judo | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/08/11

Join Shintaro Higashi for an in-depth conversation with Leo Lopes, a central figure in New York’s thriving judo community and a visionary in growing the sport nationwide. In this episode, dive into the story of Empire State Judo; the rich culture, the challenges, and the future of judo in one of America’s biggest judo hubs.🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab

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00:36:28

No Leg Grabs!? Mongolia GS | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/08/04

This episode of the Shintaro Higashi Show dives deep into the 2025 Mongolia Grand Slam, where Shintaro returns from his trip to break down the biggest stories from the tournament. From massive IJF rule changes to standout performances and the evolution of ne-waza, Shintaro and David Kim unpack it all with insight, humor, and a few travel tips.00:00 – Lounge Life at Incheon Airport04:00 – Back on the IJF Circuit05:00 – Big Changes to the IJF Rule Set08:00 – Out of Bounds Rule Debate12:00 – Tournament

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00:46:47

Judo Bots! | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/07/28

In this episode of The Shintaro Higashi Show, David Kim and newly minted PhD Peter Yu explore the intersection of judo and cutting-edge AI. With Shintaro away, they dive deep into what it would take to quantitatively model grappling as a "game of inches"—from motion capture to video-based simulation, and the promise of building smarter, more personalized training tools using machine learning and embodied AI. 🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even

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00:41:43

Veterans Judo with Ray Marquez & Billy Gavigan | The...

The Shintaro Higashi Show ·

2025/07/21

In this episode of The Shintaro Higashi Show, we dive deep into the world of Veterans Judo with special guests Ray Greeley and Billy Gavigan. They discuss the mission behind Veterans Judo USA, the challenges and rewards of competing over 30, and how they’re building an inclusive, international community for older judo athletes. Whether you’re a former elite competitor or a hobbyist returning to the sport, this episode will inspire you to get back on the mat.00:00 – Intro & Guest

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00:26:47

How To Get Better | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/07/16

In this episode of the Shintaro Higashi Show, Shintaro and David Kim dive into the realities of how to get better at judo and Brazilian jiu-jitsu. They discuss training strategies for different belt levels, how to self-direct improvement, and common mistakes that keep people stuck—especially beginners. This episode offers real, actionable insights for grapplers of all levels, from struggling white belts to plateaued purple belts.00:00 – Intro: Same Room, Same Sweat01:00 – Beginners: Why You’re Not

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00:21:30

Inside Trips | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/07/13

In this episode of The Shintaro Higashi Show, Shintaro and David dive deep into the mechanics of inside trips, particularly focusing on Ouchi Gari. They explore the differences between small and big inside trips, discuss grip fighting, timing, and counters, and share practical advice on setting up and finishing one of judo’s most versatile techniques.00:00 - Introduction & Today’s Topic: Inside Trips01:00 - Ouchi vs. Kouchi: What's the Difference?03:00 - Common Mistakes & Safety

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00:25:42

Peter Yu Returns! | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/06/30

Dr. Peter Yu returns to the podcast to share exciting updates on his post-PhD life, including his move to Silicon Valley to work on autonomous vehicles. The conversation dives into the state of self-driving technology, Peter's role as an applied scientist, and how his research background plays into cutting-edge developments. The trio also explores the biomechanics of judo throws, surprising parallels with golf, and the challenges of life transitions after academia.Join my Patreon for:✅ 1-on-1

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00:42:31

Junior Nationals! | The Shintaro Higashi Show

The Shintaro Higashi Show ·

2025/06/23

Shintaro Higashi returns from the Junior Nationals in Chicago and shares a detailed, behind-the-scenes look at this major youth judo event. Joined by co-host David Kim, the two discuss standout matches, rising talent, and the evolving landscape of competitive judo in the U.S.00:00 Intro & Trip to Junior Nationals01:30 Event Overview & Youth Pipeline03:00 Event Scale & Social Aspect05:00 Smoothcomp & Tech Evolution08:30 Coaching Rules & Professionalism11:00 Spotlight on Rising

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