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PODCAST

The Running Kind Podcast

The Running Kind podcast combines passion for trail running and sustainability into one show. Join founder and athlete, Aimee Kohler, with a new guest every other week as we dive into a variety of conversations. We will touch on everything from sustainability in sport to plant based nutrition, dive into race recaps both individually and by The Running Kind, connect with local and national trail running legends & more.

sports running

All Episodes

41:22

Episode #79: 24 in 24 in the Adirondacks with Katie...

The Running Kind Podcast ·

2026/09/25

On today's episode, Aimee is joined by northeast mountain runner, Katie Rhodes. She is a beast in the technical terrain of the Adirondack mountains and has cemented herself as one of the best ultra runners in the region. In 2020, she set the unsupported FKT for the Adirondack High Peaks in just over 7 days, covering over 175 miles and 64,000ft of elevation change. More recently she did 24 Adirondack High Peaks in 24 hours, covering over 53 miles and 26,000ft of elevation change. We chat about the

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41:13

Episode #78: One Step at a Time with Jacob Lory

The Running Kind Podcast ·

2026/09/11

Today Aimee sits down with her good friend, Jacob Lory! Jacob is a trail runner based in Keene, New Hampshire with a newfound love for the mountains. He just completed his first Fastest Known Time and shares all the details on his story of resilience. You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ Aimee Kohler Founder of The Running Kind @aimskoh Produced by Aimee Kohler Music Dim Red Light by

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26:44

Episode #77: So, You want to run 100 miles?...

The Running Kind Podcast ·

2026/08/28

Aimee is joined by Queen of the Catskills, Julie McGuire to deconstruct the course for the Catskill 100. The Running Kind is proud to present one of the first carbon neutral 100 milers in the country - the Catskill 100. This course will showcase the beauty and difficulty that the Northeast offers as runners traverse over extremely challenging terrain in the Catskill Mountains. Running through four distinct NYS Wilderness Areas, this course was designed to leave runners more connected to the trails

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41:14

Episode #76: Shoes of the Summer with Colleen Moffatt

The Running Kind Podcast ·

2026/07/31

Well folks, its the episode you have all been waiting for... Let's talk shoes! Today Aimee is joined by HOKA Field Red, Colleen Moffatt. Colleen is not only an expert on all things HOKA, but dominates the ultra scene on the Beast Coast. She has taken on some epic races including several 100 milers and is always a top female contender. We chat all things trail running and more specifically what kind of shoes would be our selections for Climb It For Climate. Follow along Colleen at @left_twice or

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49:15

Episode #75: Balance of Mind & Body with Courtney...

The Running Kind Podcast ·

2026/07/17

Courtney Coppinger has made her mark in mountain running as one of the best trail runners in the world. In 2025, she walked away with a 3rd place VK World Cup title and a 2nd place Classic World Cup title. She has been on the podium of multiple Golden Trail Series races and continues to be a force on the world stage. All accolades aside, she has been transparent about her lack of mind and body connection in the 2026 racing season. We dive into what that has been like for her, what things are

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46:34

Episode #74: Drawn to the Mountains with Deanna Doane

The Running Kind Podcast ·

2026/07/03

On today's episode Aimee sits down with Deanna Doane, a badass plant-based athlete tearing up the trails all over the country. Aimee and Deanna met at the US Mountain Running Championship at Sunapee Scramble a few weeks ago and had a great time battling through lap two, as well as connecting post-race. Deanna owns her own adventure running company, Wandering Runner, where she hosts guided running trips all over the East Coast. https://www.wanderingrunner.com/ Follow along Deanna's running journey

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25:06

Episode 73: The RD Recap with Aimee Kohler

The Running Kind Podcast ·

2026/06/19

On June 13th, The Running Kind gathered to host 46 runners at the Lehigh Valley's first backyard ultra. This episode takes you through a recap of the event from 7am on Saturday morning until 4pm on Sunday. The first edition of Little Bitty Backyard lasted 34 hours and was ultimately won by Jonathan Ruiz. Though Jonathan was the last man standing, every runner that joined this event left us feeling inspired. Join Aimee as she walks through what went down at the event. You can find more information

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56:31

Episode #72: Trusting Yourself with Maeve Thistel

The Running Kind Podcast ·

2026/06/05

We are excited to share a special episode with you, as Aimee recently sat down with Maeve Thistel to chat all things Armageddon! Maeve has challenged herself over various distances completing everything up to 100 miles, yet C'mon Armageddon was one of her hardest races to date. She have overcome challenges to learn that your power comes from trusting yourself, and in this race trusting your feet. Maeve broke the female course record on race day this year and you'll hear in this episode that she's

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50:00

Episode 71: Leaving Less of a Trace with Jes Parker

The Running Kind Podcast ·

2026/05/22

On today's episode, Aimee sits down with Jes Parker, founder of a new sustainable business Take2Trail. Jes is an ultra runner with a love of technical New England trails and exploring destinations by foot. Over the past few years she saw a gap in the market, where runners were having trouble affording new products and lightly used products were ending up in the trash. Now through Take2Trail, Jes has diverted over 180lbs of product from landfills. The Running Kind looks forward to partnering with

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31:03

Episode #70: Grassroots to Grasstops with Taylor Rogers

The Running Kind Podcast ·

2026/05/08

Today Aimee is joined by Taylor Rogers! Taylor engages grasstops leaders and runs the Grasstops Collective at Outdoor Alliance. Grasstops Collective is a program that trains local leaders to build relationships with policymakers and champion Outdoor Alliance's conservation priorities from an authentic, community-rooted perspective. Her policy and advocacy experience spans local city councils to global decisionmakers. Follow along Outdoor Alliance at @outdooralliance on Instagram. You can also find

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38:25

Episode #69: Becoming a Green Runner with Jasmin Paris

The Running Kind Podcast ·

2026/04/24

On today's episode, we are welcoming Jasmin Paris to the show. Jasmin is one of the founders of Green Runners, a movement focused on making a green impact in the running community through education and advocacy. Jasmin also is an icon on the trails, as she is most well known for being the only woman to ever finish the Barkley Marathons! This was an awesome conversation touching on all things sustainability in trail running and as individuals, to the footprint of something like the Barkley

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52:51

Episode #68: Queen of the Catskills with Julie McGuire

The Running Kind Podcast ·

2026/04/10

On today's episode Aimee is joined by Julie McGuire, better known as the Queen of the Catskills. She has recently become the third person and first woman to backcountry ski all of the Catskill High Peaks and is currently on a film tour for her short film, Queen of the Catskills. On this episode we dive into her journey into skiing, the importance of finding passion in adulthood and how she is shaping the next generation by increasing accessibility and education on the trails. Julie is an icon and is

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41:51

Episode #67: This Can't Be New Jersey... with Don Weise

The Running Kind Podcast ·

2026/03/27

Aimee is joined by Don Weise of NYNJ Trail Conference on today's episode. Don Weise is the Director of Donor Advising for the NYNJ Trail Conference, as well as a former board member and trail run leader. For over a century, the Trail Conference has been the trusted steward of trails across the region. They build, maintain, and protect trails to ensure safe, sustainable, and enjoyable access to the outdoors. Their commitment to conservation and stewardship keeps these trails open for generations to

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51:33

Episode #66: Summit For Her Live Podcast

The Running Kind Podcast ·

2026/03/13

Summit For Her is a celebration at the intersection of women in running and sustainability in sport! We are excited to join forces for International Women's Day on March 8th, 2026 with Trail Sisters, Emmaus Run Inn & HOKA. We are not only celebrating women in the sport, but also Trail Sisters 10th anniversary! As a women-owned organization, it has always been a priority for Trail Sisters to break down barriers for women in trail running. That combined with The Running Kind's passion for connecting

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29:04

Episode #65: Conservation Through Cacao with...

The Running Kind Podcast ·

2026/02/27

This eipsode is brought to you from... Ecuador! This episode is a taste of our recent trip with EcoEndurance to Ecuador. In this episode, Alejandro allowed us to record some of the history of conservation at Mashpi Chocolate which the group visits on Day 2 of the EcoEndurance tour in the cloud forest. Alejandro is the reserve's ecologist. In addition to having in-depth knowledge of everything related to cocoa cultivation and working directly in its production, he is in charge of planting other

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45:03

Episode #64: Women In Ultrarunning with Rachel Bambrick

The Running Kind Podcast ·

2026/02/13

On today's episode, we are welcoming Rachel Bambrick to the show! Rachel is an ultramarathoner, running coach and founder of Women In Ultrarunning. Women In Ultrarunning's goal is to increase female involvement in the sport through fostering a supportive community and providing tools to enhance accessibility in ultrarunning. Rachel has finished multiple 100+ mile races and we are stoked to pick her brain about going long! Follow along Rachel and Women in Ultrarunning at @womeninultrarunning or

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40:07

Episode #63: Competing in the 603 with Tom Hooper

The Running Kind Podcast ·

2026/01/30

Tom Hooper joins us on The Running Kind Podcast to chat all things mountain running. Tom is the owner and race director for Six03 Endurance. Within Six03 Endurance you can find several iconic trail races based in New Hampshire, including but not limited to, Loon Mountain Race and Sunapee Scramble. Both of these difficult mountain running events have been the host for several USATF Mountain Running Team Championships. In today's episode we dive into sub-ultra appreciation, the growth of trail running

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42:00

Episode #62: Focused on Fuel with Emily Fisk

The Running Kind Podcast ·

2026/01/16

The Running Kind ambassador, Emily Fisk, joins our episode today. Her background is in nutrition, registered dietician, and healthcare administration so we took a deep dive into all things nutrition in this episode. In addition to being a nutrition guru, she is a competitive trail runner & ultramarathoner. You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ Aimee Kohler Founder of The Running Kind

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50:53

Episode #61: TRK Wrapped with The Kohler Fam

The Running Kind Podcast ·

2026/01/02

2025 has come to a close… & was our most successful year yet! In today's episode, Aimee is joined by the fam! Mom (Dee) and Em both sit down with Aimee to chat about all the races of 2025 and what's coming up in a new year with The Running Kind. Here's an unfiltered look behind the scenes! See our 2026 race calendar here: https://therunningkind.net/ You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_

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42:40

Episode #60: Plant Powered Running with Sandi Nypaver

The Running Kind Podcast ·

2025/12/19

On today's episode of The Running Kind Podcast, Aimee is joined by Sandi Nypaver. Sandi is the winner of this year's Grindstone 100K, coming in 6th place overall. She is an accomplished trail runner, coach and co-founder of Higher Running and plant based athlete. She has had success across many different distances and disciplines. In this episode, we dive into what it looks like building strength as a vegan athlete and how her passions have collided in the running space.

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