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PODCAST

The Running Kind Podcast

The Running Kind podcast combines passion for trail running and sustainability into one show. Join founder and athlete, Aimee Kohler, and fellow plant based athlete, Emily Walker, as we dive into conversations with a variety of guests. We will touch on everything from sustainability in sport to plant based nutrition, dive into race recaps both individually and by The Running Kind, connect with local and national trail running legends & more.

sports running

All Episodes

56:40

Episode #56: Corre Sin Miedo with Yolanda Lopez...

The Running Kind Podcast ·

2025/10/24

On today’s episode Aimee chats with Yolanda Lopez Haugabook, also known as Yo! Yo joins us today as the co-founder of a new trail running group in Nashville, TN, Sin Miedo. Sin Miedo translates to without fear, or fearless, and has taken off with force. She and her partner are bringing inclusivity to the trails, making it a safer space for BIPOC runners to enjoy! Check out Sin Miedo at @sinmiedotrailrunners on Instagram! You can find more information about The Running Kind here

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58:14

Episode #55: Beast Coast Beast Mode with David Sinclair

The Running Kind Podcast ·

2025/10/10

Today Aimee is joined by David Sinclair, a Craft mountain athlete that has been tearing up the scene for years now. He had a stellar race, most recently placing second at CCC at UTMB in France a few weeks ago. Though this is his most recent accomplishment, he holds the course record at JFK 50, won the USATF 50K championships, and was named #3 Ultrarunner of the Year last year… among a long list of impressive race finishes. You can find more information about The Running Kind here

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38:38

Episode #54: Asian Trail Mix with Samantha Dong &...

The Running Kind Podcast ·

2025/09/26

Aimee is joined by Samantha Dong and Steven Leung on today’s episode featuring Asian Trail Mix! Asian Trail Mix is a trail running community based in New York City that promotes diversity and inclusion for people of color, especially AAPI individuals, at all levels of fitness. Samantha and Steven founded the group and recently brought members to Climb It For Climate, where we all connected in person for the first time! Follow Asian Trail Mix on Instagram @asiantrailmix! You can find more information

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56:05

Episode #53: Connection is the Key with Terry Chiplin

The Running Kind Podcast ·

2025/09/12

On this episode of The Running Kind Podcast, Aimee is joined by Terry Chiplin, founder of the US Trail Running Conference. The mission of the US Trail Running Conference is to lead, educate, connect and empower an inclusive family of race directors, trail runners, brands and industry leaders working to share best practices with the trail running community. Terry has been hosting the conference since 2013 and continues to lead the industry in fostering connection and innovation in the trail running

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41:21

Episode #52: Track to Trail with Anna Gibson

The Running Kind Podcast ·

2025/08/29

On today’s episode Aimee is joined by rising star in the trail running world, Anna Gibson. Anna recently received the The Future award at Trail Con this year in addition to coming off some epic performances at Broken Arrow and USATF Mountain Running Championships. She is the only runner to be representing the United States at the Mountain Running World Championships in both the Classic Up/Down and Vertical Discipline. Anna is a versatile athlete, competing at the top of the sport in trail running

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26:40

Episode #51: Climb It For Climate Live Podcast

The Running Kind Podcast ·

2025/08/15

This week's episode is a little different... For the first time ever, The Running Kind took the podcast on the road! Tune in to hear Aimee's conversation with Haley Heinrich and Greg Ahlswede prior to taking on Climb It For Climate 25K. Climb It For Climate is a grueling 25K traversing over 5000ft of elevation in the technical Catskill Mountains. For more information on Climb It For Climate, visit https://therunningkind.net/climb-it-for-climate. You can find more information about The Running Kind

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45:53

Episode #50: For The Love of the Catskills with Kali...

The Running Kind Podcast ·

2025/08/01

On this episode of The Running Kind Podcast, Aimee is joined by Deputy Executive Director at the Catskill Center, Kali Bird. The Catskill Center protects the Catskills through advocacy, education, land protection and community engagement. Over the last three years, The Running Kind has developed a close relationship with The Catskill Center as a partner for our event Climb It For Climate where registration and raffle proceeds are donated on our behalf. You can find more information about The Running

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50:58

Episode #49: Insider Coaching with Holly Benner

The Running Kind Podcast ·

2025/07/18

On today's episode, Aimee sits down with her coach Holly Benner and they have a coaching conversation. Holly is the co-founder of Metta Performance, a performance based coaching business for athletic and business development. Unlike our previous episode on coaching with Holly where we collected hot topics from the community, this episode dives a little deeper into some weaknesses addressed by Aimee. They start by addressing a physical weak point and the conversation takes several turns to land on a

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53:06

Episode #48: Where The Climate Things Are with...

The Running Kind Podcast ·

2025/07/04

On today’s episode Addie Thompson is joining Aimee for a conversation on climate action in the running space. Addie works at the intersection of climate philanthropy, environmental storytelling and representation in the outdoors. Now through Where The Climate Things Are she aims to provide resources, share stories and solutions in order to bring awareness and change to the industry. Learn more about Where The Climate Things Are at https://wtcta.substack.com/ or on Instagram at

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32:56

Episode #47: Snacks, Powernaps & Armageddon with...

The Running Kind Podcast ·

2025/06/20

Today Aimee is joined by first time racer with The Running Kind, Claire Davenport. Claire joined us for C’mon Armageddon a few weeks ago and took on one of the hardest 50K races on the East Coast. In addition to tackling C’mon Armageddon, Claire has a larger goal in sight - an ultra every month for the duration of a year. Let’s dive in! You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ If you are

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37:14

Episode #46: Where Everyone has a Place to Race with...

The Running Kind Podcast ·

2025/06/06

On today’s episode, Aimee is joined by founders of the Trail Mix Fund, Renee Jansen. The Trail Mix Fund is a non-profit working to improve diversity in trail racing by removing a potential barrier to entry. What started as a response to the COVID pandemic quickly turned into a powerful movement helping to diversify the trails - because everyone deserves a place at the start line. Learn more about the Trail Mix Fund here: https://trailmixfund.org/ You can find more information about The Running Kind

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44:38

Episode #45: Restorative Wellness with Meg Evazzadeh

The Running Kind Podcast ·

2025/05/23

On today’s episode we are thrilled to host Meg Evazzadeh, founder of The Restoration Space. The Restoration Space is the Lehigh Valley’s destination for compassionate and connected healthcare. They offer a variety of therapy services spanning Physical Therapy, Health Coaching, Massage, Nutrition, plus so much more! Meg founded the RunWell Assessment, a running form evaluation designed to help runners maximize performance. Proceeds for the RunWell assessment for this year are being donated to NAMI,

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38:16

Episode #44: Are You In It For The Long Run with...

The Running Kind Podcast ·

2025/05/09

On today’s episode Aimee is joined by first time racer, Dakota Haines. Dakota recently ran their first ever race at The Long Run Spring Forward placing first in the Nonbinary category. We touch on their first race experience, participation in sport as a nonbinary athlete and their experience in the solar industry. This conversation gets candid about life as a member of the trans community. You can connect with Dakota on Instagram at @whatabout_dakota You can find more information about The Running

en

41:03

Episode #43: Keep It Wild with Megan Sciarrino

The Running Kind Podcast ·

2025/04/25

This episode, Aimee meets with Megan Sciarrino, Director of Communications for the Wildlands Conservancy. The Wildlands Conservancy protects and restores natural areas and waterways, along with educating the community to create a legacy of a healthy, sustainable environment for generations to come. The Wildlands Conservancy is hosting a giveaway from April 17th through April 30th to promote time spent on the trail. More information about their Earth Month giveaway can be found here:

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17:07

Episode #42: We're All Chasing Something with Joe...

The Running Kind Podcast ·

2025/04/23

This episode is a follow up from our previous conversation with Joe! We go into more detail about the documentary, The Chase, what it was like filming and the battle that was expereinced at Cocodona 250 in 2024. Joe describes the finish as a top sports moment in history for him. You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ If you are looking for additional ways to support The Running Kind,

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53:28

Episode #41: Going Long with Joe McConaughy

The Running Kind Podcast ·

2025/04/11

On this episode of The Running Kind Podcast, Aimee is joined by Joe “Stringbean” McConaughy, a professional ultra runner and icon in the FKT community. He has set records on the Appalachian Trail, Long Trail, and Pacific Crest Trail… these being just some of the most difficult trails in the U.S. that Joe has taken on. Most recently, he is one of the ultra runners followed in the new documentary, The Chase, about a battle at Cocodona 250 in 2024. We are screening The Chase on Earth Day at Emmaus

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42:38

Episdoe #40: Choose Your Shoe Part 2

The Running Kind Podcast ·

2025/03/28

Back for another episode of Choose Your Shoe… part 2! On today’s episode, Aimee is joined by Kate Egging, Fit Specialist and Lead Footwear Trainer at Aardvark Sports Shop... and more importantly the nerdiest of shoe nerds! We talk about all things fit and function, shoes to watch in 2025, where carbon fits into the equation and winter trail running. You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_

en

40:13

Episode #39: Giving a Crap with Elissa Foster

The Running Kind Podcast ·

2025/03/14

Who Gives a Crap? We do! The Running Kind and Who Gives a Crap have been working in partnership for our events since our start in 2022. Who Gives a Crap is a company producing sustainable toilet paper, which we will get more into in this episode. In addition to being a certified B-Corporation, 50% of profits from Who Gives a Crap are donated to clean water and sanitation non-profits. On today’s episode, Aimee sits down with the Head of Sustainability at Who Gives A Crap, Elissa Foster. Elissa has

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36:43

Episode #38: Staying Present with Linda & Hanna...

The Running Kind Podcast ·

2025/02/28

On October 28th 2024, at 74-years old, Linda Vanderloop became the oldest woman to thru-hike the Appalachian Trail. Her and her daughter Hanna spent the last year tackling over 2,200 miles and 900,000 ft of trail together one section at a time. On today’s episode, both Linda and Hanna sit down with Aimee to discuss the journey and lessons learned by spending that amount of time out in the wilderness. You can connect with Hanna Vanderloop at @hikingwithhanna on Instagram. You can find more

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46:41

Episode #37: Be The Change with Gina Lucrezi

The Running Kind Podcast ·

2025/02/14

Gina Lucrezi joins Aimee on Episode #36 of The Running Kind Podcast for a conversation surrounding driving change in sport and in our communities. Based out of Bangor, PA, Gina’s roots live in the Lehigh Valley. Gina is the founder of Trail Sisters, starting a global movement of creating community for women in trail running. In 2024, she campaigned to serve on the Chaffee County Board of Commissioners, the highest governing body of Buena Vista, Colorado. Gina is certainly a leader in sport and her

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56 results

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