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PODCAST

Purely Being Guided Meditations

Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They"re a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

education self-improvement

All Episodes

00:12:00

🧭 You Are The Compass | 12-Minute Meditation for...

Purely Being Guided Meditations ·

2025/11/09

You have all the answers, guidance, and clarity you need within yourself; it's simply a matter of getting quiet and tuning in to hear and receive. And that's exactly what we're doing today! Tapping into the energy of your THRIVING self, and letting them guide your now moment + next steps. This is the surest path to YOUR VERSION of a big, beautiful, happy life! 🤩❣️ Manifest You is available until January 1st! Then it's gone! Click here to get 50% off using the code: GLOW 🌟🔴

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00:05:00

💬 Thoughts are Just Thoughts | 5-Minute Light Switch...

Purely Being Guided Meditations ·

2025/11/02

You know that "a-ha" or "oh my gosh I can't believe I forgot that!?" moment when everything gets clear again 🌈🌦️—that's what Meditative Light Switches are here to provide: simple, everyday reminders we ALL need in order to come back to our center and feel clear & BRIGHT once more 💡🔆😎 #GLOWTIME🕙 ⁠⁠More 5-Minute Meditations⁠⁠🔴 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💫 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift

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00:05:55

✅ What IS Going Well? 5-Minute Guided Journaling...

Purely Being Guided Meditations ·

2025/10/26

Join me for this 5-minute journaling meditation, where we focus on what IS working and going well. This is a powerful exercise for orienting your mind to look for and SEE the good in life that often goes overlooked and underappreciated. The more you do so, the better you feel, and the more beautifully life unfolds! What a gift!! 🕙 ⁠More 5-Minute Meditations⁠🔴 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💫 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift

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00:08:30

❤️ I Am Pure Love & Wellbeing #SPOKENLOVE Meditation

Purely Being Guided Meditations ·

2025/10/19

No words can truly express the immensity and beauty of who you are - but perfect love and absolute well-being come very close. 🙏🏼 Join me for this 8-minute #SpokenLove meditation and remember the love, perfection, and well-being that you always, eternally are. 💗💖 Find all my #SPOKENLOVE Meditations here!🕙 More 10-Minute Meditations🔴 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💫 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift

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00:15:00

🐢 Uncritical Observation | 15-Minute Non-Judgemental...

Purely Being Guided Meditations ·

2025/10/05

Uncritical observation is a way of being with yourself kindly. It's a practice of observing what arises without judgment, and in the process, allowing more grace, space, and peace to enter your inner world. 😊💞✨Join me for 15 minutes to do just that! We'll start by centring in, then you'll have 5 minutes to sit and practice on your own, and I'll offer a few words to close. Every time you do this practice, it will become easier, and soon you will notice yourself having fewer

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00:10:00

💧 Empty Out to Reset & Be New | 10-Minute Guided...

Purely Being Guided Meditations ·

2025/08/31

Take 10 minutes with me to clear your mind and create space for new energy to flow in. Once your field is clear, you can choose new thoughts and possibilities for yourself! Every moment is a beginning and a fresh start 🌱✨ Enjoy!! xx🔴 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💫 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Themes: clear mind,

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00:14:48

✨ Activating Presence | 15-Minute Guided Meditation...

Purely Being Guided Meditations ·

2025/08/24

This moment is your point of power, and the only place that exists! ✨ And guess what? When you get present, you get presents 🥳 They come in the form of mental clarity, increased energy, inner peace, and an abiding sense of wholeness from within 🙏🏼 Join me for just 15 minutes here to get present, find alignment, and receive everything you need. ❤️ Much Love, Lucy x🔴 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💫 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift

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00:05:55

🌼 Feel Good in 5 | Guided Meditation

Purely Being Guided Meditations ·

2025/08/17

When you decide to focus on what feels good, your energy starts to shift immediately! All of a sudden, you have more clarity, vitality, and a brighter sense of what's possible 😍 It doesn't take long, just a few minutes is all you need. Join me, let's focus & get happy! 🌈✨🤸🏻‍♀️🆙💖☀️ More 5-Minute Meditations🔋 Energy Boosting Meditations🔴 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💫 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift

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00:10:00

🩵 You Are The FREEDOM | 10-Minute Relaxation Meditation

Purely Being Guided Meditations ·

2025/08/03

Let go of *everything* that isn't the wide open sky of free being that you are! Anything that sits on top of that is not yours to carry anymore. You are the big joyful breath of Life and the love that never ends. It's safe for you to let go. 🩵🙏🏼 ✨🔴 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠⁠⁠💫 ⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Themes:

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00:11:11

🌬️ Breathing for Pleasure | 5 Minute Guided...

Purely Being Guided Meditations ·

2025/07/20

Today, we're focusing on the simple pleasure breathing brings. 🙏🏼 It seems sooo simple, but using the breath to center and relax is one of the most profound things you can do for your mind, body, & spirit in any given moment! 🩵💧🪽✨ This is a five-minute guided meditation, with five minutes of space at the end for you to use as you please. You can continue to revel in the pleasure of the breath, daydream, or repeat your favourite affirmation; whatever feels good to you. 🌈Use this

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00:05:30

5-Minute Mini Reset 🌾 Calming Meditation

Purely Being Guided Meditations ·

2025/06/08

This is the perfect meditation to squeeze into those in-between moments during your day when you need a chance to breathe, re-center yourself, and remember what's important to you! 🌬️💫🥇🙌🏼💗 BIG LOVE, Lucy🔴 ⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠💫 ⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠⁠⁠⁠⁠🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Themes: short and sweet, morning meditation, midday reset, after

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00:10:00

💓 10-Minute I Love You Mantra Meditation

Purely Being Guided Meditations ·

2025/05/25

Join me for 10 minutes of soaking in LOVE. It doesn’t have to be directed in any specific direction… at you or anyone or anything in particular... let it float exactly where it needs to go... there is no control needed, no effort, just Love <3 Sending Sunshine! ☀️I love you! x Lucy🔴 ⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠💫 ⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠⁠⁠⁠⁠🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course

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00:11:45

👏🏼 Love What You Love | Guided Journaling Meditation...

Purely Being Guided Meditations ·

2025/05/18

Guess what!? The things that light you up are no mistake - that's life force moving through you! And your essence and passion for life are your greatest possible gifts to give. 🦋Don’t dilute it by turning away from or downplaying yourself. You are a big league, big time thing - as important as the most important person. 🥇Be who you are. Love what you love - quietly or loudly. It's time for you to take your place as the leader of your life and make that powerful life-giving choice to VALIDATE and

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00:12:00

🎐 Peace is What I Choose Now | 12-Minute Guided...

Purely Being Guided Meditations ·

2025/05/11

In this short and sweet meditation, we are practicing choosing peace, even in the face of chaos or tension. Peace is your true nature, and it's always here, resting just under the surface of activity, waiting to be chosen by you. ❤️🙏🏼Keep Shining, Sunshine!Lucy ☀️🔴 ⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠💫 ⁠⁠⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠⁠⁠🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Themes: relaxation

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01:00:00

🧃 1 Hour Affirmation Saturation Session | SOAK in...

Purely Being Guided Meditations ·

2025/04/06

Choose your desired reality, create an affirmation for it, and repeat it over and over for a full hour! 🌟 This is a method to help you truly land in your new frequency, anchor it in as a total "duh!", and of course MANIFEST IT. 💪🏼🤩 #letsGOOO! 🌈 More Manifestation Meditations🔴 ⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠💫 ⁠⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠⁠🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Themes:

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00:10:00

🌟 You are Special! 10-Minute Inspiration Meditation

Purely Being Guided Meditations ·

2025/03/30

You are oh-so-special, valuable, and perfectly gifted. What excites you is your divine contribution to this life, and your unique expression is pure magic. Join me for 10 minutes here to just breathe, relax, and remember who you are, exquisite.🔴 ⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠💫 ⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Themes: 10 minute meditation, #spokenlove, relaxation

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00:12:12

🔋 Energized by Your Essence | 12-Minute Meditation

Purely Being Guided Meditations ·

2025/03/16

Who are you when there is no thought? Join me in this 12-minute meditation, where we'll uncover your essence and bathe in its rejuvenating nature. Here is where your answers are; you are what you have been seeking.💫 If you like this meditation, I have a similar one here that may even be good to listen to *first*.🔴 ⁠⁠Join me on Youtube for more Purely Being⁠⁠💫 ⁠⁠FREE Release & Shift Workbook⁠⁠🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course

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00:44:44

🛌 Your NEW Sleep Story Guided Meditation + Body Scan

Purely Being Guided Meditations ·

2025/03/09

There is a version of you who sleeps deeply, dreams sweetly, and wakes up feeling fully refreshed... 💫😴 Let's tap into them now! 👏🏼Together, let's practice a NEW story and call in a new experience of deep & total rest. 🙏🏼TIME STAMPSBody Scan starts at 1:45Sleep Story Starts at 13:20🛏️ ⁠More SLEEP Meditations⁠🔴 ⁠Join me on Youtube for more Purely Being⁠💫 ⁠FREE Release & Shift Workbook⁠🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course

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00:08:44

💧 How Quickly Can You Let Go? 8-Minute RELAXATION...

Purely Being Guided Meditations ·

2025/03/02

It's time to drop the struggle, drop the tension, and relax back into your peaceful center. Join me in this 8-meditation designed to help you release any discomfort in the body or narratives of the mind that are no longer serving you and feel FREE! You deserve to feel good 🤗 and it's one simple choice away. All you have to do is... let go. 💗🤌🏼 More Relaxation Meditations🔴 Join me on Youtube for more Purely Being💫 FREE Release & Shift Workbook🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely

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00:10:00

☀️ 10-Minute ASKFIRMATION Meditation | Rise and SHINE!

Purely Being Guided Meditations ·

2025/01/12

Speaking your affirmations as QUESTIONS immediately gets your subconscious mind working on finding an answer for you! 🧠This practice is a powerful way to bypass self-doubt and get right to manifesting the most aligned, joyful, and successful version of YOU. But seriously, my love, how are you so beautiful, talented, and inspiring all the time?!?! This is the perfect track to listen to first thing in the morning to put yourself in a positive headspace or before bed to fall asleep with a smile. I

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