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PODCAST

Shailey & Katie"s Lemonade Stand: Design Moms Finding the Happy Balance as Creative Entrepreneurs

Shailey Murphy and Katie Day

Two business-owning, design moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: habit coach, photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.

arts design

All Episodes

00:45:48

Happy Home Organization & Style Series Part 1:...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2026/02/02

Intentional living, home organization, and why winter has us suddenly side-eyeing every drawer in the house. We dig into the emotional side of decluttering, not just the “get rid of stuff” part, but the identity, guilt, and nostalgia wrapped up in it. Shailey shares what actually stuck with her from the KonMari method, especially the idea that letting something go can be an act of gratitude, not failure. Katie brings the real-life perspective of how homes refill themselves mysteriously and why

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00:33:45

Dopamine Detox: Katie’s Story: curiosity, addiction,...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2026/01/10

In this episode, Katie gets honest about her dopamine detox era — what kicked it off, what surprised her, and what actually changed on the other side. Addiction, sober-curious, codependency and learning to save her own life. We talk about how modern life quietly trains our brains to chase constant stimulation, why numbing behaviors can increase anxiety instead of reducing it, and what happens when you remove the crutches long enough to hear yourself think again. From sobriety and self-trust to

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00:40:31

Your Habit Personality, Motivation & Why Knowing...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2025/12/29

One-Size-Does NOT-Fit-All! Ever wonder why some people thrive with strict rules… while others immediately want to do the opposite the second a rule exists? In this episode, Katie and Shailey dig into why motivation isn’t one-size-fits-all—and why so many wellness plans fail simply because they ignore personality.Register for Katie's habit workshop: Habits That Stick at ohkatieday.com/workshopWe explore three powerful frameworks that explain how and why people take action:-The Four

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00:56:32

Creativity, The Artist’s Way (even for non-artists!),...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2025/12/23

In this episode, we’re talking about The Artist’s Way—what it actually is, why it keeps coming back into culture, and how to approach creativity without turning it into another self-improvement pressure cooker.We explore curiosity over productivity, rebuilding trust with yourself, and how small creative habits can quietly change everything. Plus, Katie shares an absolutely unhinged prism story that turns into one of those “wait… WHAT?” moments—and if you stick to the end, she shares big,

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00:53:42

Confidence, Style, & Dressing the Body You Have: Stop...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2025/12/09

Style That Feels Like Home. We dive into the empowering relationship between clothes, confidence, and the bodies we live in. We explore what it actually means to feel “at home” in your own skin—and your own style—without chasing trends, shrinking yourself, or trying to dress like someone you’re not.The conversation moves through body neutrality, signature style, and why comfort matters just as much as aesthetics. From color choices to fit to outerwear as a confidence tool, we reframe fashion as a

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00:32:19

Our Go-To Gift Guide (to give… and also to receive,...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2025/11/24

This week on Shailey & Katie’s Lemonade Stand, get ready for Black Friday we’re spilling our go-to gift ideas—the ones we actually give, actually love, and actually hope show up on our doorstep. We’re talking: Gifts that don’t cost a lot but feel thoughtful Gifts that are technically “a splurge,” but perfect for going-in-together with family or friends Gifts for creatives, moms, homebodies, entrepreneurs, and your spouse who “doesn’t need anything”. Whether you need a last-minute Amazon idea, a

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00:52:32

Practical Gratitude: Rewiring Your Brain for Positivity

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2025/11/10

In this episode, Shailey and Katie dive into the real, practical side of gratitude — the kind that actually rewires your brain, improves your relationships, and helps you show up as a calmer, less-reactive human (science says so). They unpack how neuroplasticity works, why your brain loves repetition, and why gratitude isn’t about ignoring hard things — it’s about training your mind to notice more than just the problems.Katie jumps in with research on gratitude, self-awareness, and why “toxic

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00:40:05

Stop People Pleasing: We Thought We Were Being...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2025/10/27

“People pleasing is actually about controlling others.”Wait—what? Rude! But it’s true. When we’re trying to make everyone happy, what we’re really trying to do is control how people see us. This week, we’re unpacking that sneaky truth and learning how to say no (without turning into a soulless- boundary-monster). People pleasing. From apologizing for existing 😆 to saying yes when your soul is screaming no, they get real about why we do it, how it sneaks into everyday moments, and what it looks like

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00:45:21

Travel Hacks: You Don’t Have to Wait for the "Perfect...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2025/10/20

Travel Hacks! The art of traveling — with kids, with friends, or with whoever’s part of your current adventure crew. ✈️We’re sharing our favorite tips to make trips enjoyable and (mostly) stress-free — from setting expectations before we even leave the driveway to giving everyone small “travel jobs” that build independence and teamwork. We talk about how we balance adventure days with real rest, budget for souvenirs that actually mean something, and use simple games to keep long travel days fun.We

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00:47:48

The art of romanticizing the routine: how to fall...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2025/10/13

Katie's talking about how to fall back in love with your everyday life — the ordinary, in-between moments that usually fly under the radar.Because somewhere between unloading the dishwasher and answering another email, we forget that this is our life. And it’s happening right now.How to romanticize the routine — not by pretending everything’s perfect, but by slowing down enough to notice the magic that’s already there. From making your morning coffee feel sacred to turning carpool into your favorite

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00:48:48

Easy Ways to Style Your Space: Coffee Table Book Magic

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2025/10/07

Shailey spills her interior design secrets — the little things that make your home look effortlessly styled (without it feeling like a museum where no one’s allowed to sit on the couch).She walks Katie through her favorite hidden design tricks — like how to use coffee table books as instant personality injections, why stacks of three just feel right, and how trays are basically the emotional support system of home decor.They also get real about the struggle of folding fitted sheets (spoiler: Shailey

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00:45:47

Become a Morning Routine Person: 7 Hacks That...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2025/09/30

This week on Shailey & Katie’s Lemonade Stand, Katie attempts the impossible: convincing die-hard night owl Shailey that mornings don’t have to be miserable.Katie shares how she went from dragging herself out of bed at the last possible second to actually looking forward to mornings (shocking, we know). She’s walking Shailey through seven practical, totally doable hacks to transform mornings—without becoming that person who wakes up at 4:30 a.m. to journal by candlelight and run a marathon.They dive

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00:52:32

Episode 2 - Shailey's Update: interior design,...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2025/09/23

This week, Shailey catches us up on everything she’s been up to — from interior design projects to video production gigs, big life lessons, a few epic trips, and her new secret anti-aging routine (minus two spots on her neck). We talk about the tricky art of saying no (even when you really want to be a “yes” person), why family time feels so sweet right now, and how she committed to keeping a fitness routine going after bailing on Katie at the gym.Plus, we debate the most ridiculous excuses for

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00:46:25

Season 11 Premier! Curiosity Over Shame: Katie’s...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2025/09/16

We’re back for Season 11 (after just a quick… four-year break 🤷‍♀️) and kicking things off with Katie’s comeback story. From navigating trauma and anxiety to ditching numbing habits (yep, even the Prosecco), Katie shares what it looked like to trade shame for curiosity and rebuild her life one habit at a time. She’s talking midlife crisis, coaching, The Habit Lab, and why curiosity became her superpower.Plus—because we never take ourselves too seriously—this episode is brought to you by weighted

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00:44:46

A Very Merry Inbetween-isode!

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2022/12/13

Season 10 and a half: A Very Merry Inbetween-isode!We’re popping in to give you a quick life update, some GOALS we’ve been crushing, and our top 3 gifts to give yourself this holiday season. Katie has a longevity, anti-aging regimen she’s dying to share with you and a VERY CRINGEY massage story gone so wrong she allllmost couldn’t get through the re-telling. Oh and Shailey has become a renovation real estate mogul!Products mentioned:Atomic Habits by James ClearDuckfeet shoesVital Proteins Collagen

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00:42:38

Habit Hacks! Season Finale!

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2021/12/14

We’re walking you through The New Habit Formula, exploring What are Atomic Habits? AND we’re checking in on the goals we set 12 weeks ago and making new goals for next season premier! Did Shailey ever bodypump with Katie? Did Opal cut her Disney-princess hair? Did Katie stay sober curious? What about reducing screentime and carving out more intentional time with kids? TUNE IN!

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01:05:29

Daily, Dewy Makeup Routine with Emily Edgar, pro...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2021/12/07

Daily Dewy 5-step Makeup Routine with Emily Edgar, pro makeup artist, NYC via Springfield, MO. She’s back with her 5-step make-up routine that ANY of us can do. She empowers us not to just repeat exactly what works for someone else, but choose the feature you love the most and spend your time there. And she answers YOUR LISTENER QUESTIONS! And what does Emily keep TWENTY of in her purse 100% of the time? Bonus, Shailey reveals the one makeup product she’d take with her if she was stranded on a

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00:51:12

Simplified skincare routine with Emily Edgar!...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2021/11/30

Simplified skincare routine with Emily Edgar! Skincare for busy gals who are aging (and hot take: aging isn’t bad!) What you should NEVER skip and what you can ditch! She’s boiling it down to 4 simple steps.We’ve got Emily Edgar, educator and pro makeup artist from NYC, and the author of The Brides Guide to beauty, online masterclass intended for brides. Coming soon. January 2022! Where to find Emily Edgar:Emily’s website: https://www.emilyedgarmakeup.com/Emily’s Instagram:

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00:36:47

Gift Guide: Meaningful giving on budget

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2021/11/23

Our go-to gifts for friends, family and co-workers. It doesn’t have to cost a lot to mean a lot!

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00:30:03

Our Fixer Uppers! our 5 favorite things we included...

Shailey & Katie"s Lemonade Stand: Design Moms Finding... ·

2021/11/16

Our fixer Uppers! We both recently renovated old houses and we’re bringing you our 5 favorite things we included in our renos, the things we scrimped on and don’t regret and Katie's ONE REALLY BIG regret that she can’t undo and is simply stuck with for all time. (It’s juicy. Shailey gets uncomfy. Stay tuned.)

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