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PODCAST

Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure

Menopause doesn"t mean the end of pleasure—it"s a new beginning! Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause, and beyond. Every week, we dive into informative and thought-provoking conversations with doctors, thought leaders, and experts in midlife wellness on pleasure and sexuality, menopause, embodiment and female empowerment.Hosted by Gabriella Espinosa, a menopause and female pleasure

All Episodes

59:11
76 | Midlife As A Living Bardo: How To Embrace Change...
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30:28
75 | Nervous System Regulation for Menopause: Reduce...
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82:23
20 | Dating After Divorce in Midlife: Rebuilding...
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34:38
19 | Lifestyle Medicine for Menopause: 6 Pillars to...
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67:11
18 | Second Spring: Transforming Menopause Through...
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50:34
17 | Breaking Cultural Barriers: Gaby Natale on...
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26:41
16 | Is Silence Costing You Your Health (and Your...
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45:48
15 | The Girlfriend Doctor's Essential Guide to...
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65:07
14 | Finding Your Way Back to Pleasure After Surgical...
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22:18
13 | From Empty Nest to Open Door: Reclaiming Your...
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74:08
12 | When Your Hormone Therapy Isn't Working: A Deep...
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23:16
11 | A Historic Day for Women's Health: Inside the...
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25:54
10 | From Silence to Satisfaction: 10 Steps to...
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36:26
9 | The Anatomy of Pleasure: A Midlife Guide to Body...
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47:13
8 | Midlife Private Parts: Stories to Inspire Your...
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44:58
7 | Millennial Menopause: Prepare for Life's Next...
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54:33
6 | How to Give Words to Your Deepest Wants and...
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29:54
5 | Reconnecting with Your Changing Midlife Body
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29:36
4 | Body Wisdom for Women Over 40: How to Listen When...
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31:21
3 | 12 Life-Changing Lessons for Midlife Women
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77 results

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