PODCAST
Trudy Goodman"s most recent Dharma talks (Dharma Seed)
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
All Episodes
43:51
Trudy Goodman: Mindfulness of Thoughts
en
44:51
Trudy Goodman: The Hindrances
en
34:30
Trudy Goodman: Jellyroll Mettā
en
32:48
Trudy Goodman: Morning Instruction
en
43:41
Trudy Goodman: The Dance of Dharma & Desire
en
41:14
Trudy Goodman: Breath as Loving Partner: Instruction...
en
65:13
Trudy Goodman: The Breath Is Your Partner (Retreat at...
en
56:37
Trudy Goodman: The Backward Step (Retreat at Spirit...
en
59:28
Trudy Goodman: Love and Awareness (Online Retreat at...
en
55:40
Trudy Goodman: Saturday Morning Dharmette and...
en
40:16
Trudy Goodman: Taking the Backward Step into...
en
48:09
Trudy Goodman: The 3 foundations of practicing the...
en
45:13
Trudy Goodman: The First 3 Truths (Retreat at Spirit...
en
29:48
Trudy Goodman: Day 1: Afternoon Session Brahma...
en
41:31
Trudy Goodman: The Community of all Beings
en
37:59
Trudy Goodman: Fifth Morning Guided Meditation
en
49:22
Trudy Goodman: The Wood Wide Web of Being
en
58:58
1:10:31
Trudy Goodman: Day Three Metta: Jellyroll Metta
en
68:23