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PODCAST

The Lisa Show

Join Lisa Valentine Clark as she gets real with people who are willing to share the hard-won wisdom you can only get from a friend–best advice for parenting, relationships, happiness, health and other topics that get to the heart of living a good life. A production of BYUradio. “The Lisa Show” is hosted by Lisa Valentine Clark–a comedian, actress, writer, believer, and mother of five. Her nationally-syndicated, award-winning podcast can be found on all streaming platforms.

education self-improvement

All Episodes

21:41

Building and Celebrating Your Unique Family Culture

The Lisa Show ·

2025/09/16

What makes a family truly unique is the culture they build together. From favorite foods to made-up holidays, family culture is a blend of traditions, values, and everyday rituals that give life meaning and connection. In this episode, you’ll hear a collection of voices sharing how their families have created culture in small and surprising ways, proving that what really defines us are the memories and practices we share together.

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31:43

How to Boost Your Mental Health with Aweseeking

The Lisa Show ·

2025/09/09

On this special episode of The Lisa Show, we’re teaming up with our friends at Constant Wonder for a conversation about the power of wonder in our everyday lives. Hosts Lisa Valentine Clark and Marcus Smith sit down with Deborah Farmer Kris—parent educator, child development expert, and author of "Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive." Together, they explore how moments of awe—whether sparked by nature, hobbies, or shared experiences—can deepen our connections with

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28:41

How to Have a Better Relationship with Your Phone |...

The Lisa Show ·

2025/09/02

Worried about your kids’ cell phone use? What about your own phone habits? Phones come with several risks, and yet they have also become a necessary part of our lives. So how do we reap the rewards of technology without its hazards? Dr. Jacqueline Nesi of Brown University talks with Lisa about the effects of phone use and how to make sure our phones are helping and not hurting our lives. This episode features 6 questions to help guide us toward a healthier relationship with the devices in all of our

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36:34

What You Need To Know About Your Aging Parents | Alan...

The Lisa Show ·

2025/08/26

Alan Ormsby, the State Director of AARP Utah, joins Lisa to talk about how to best help our aging parents. From spotting safety hazards at home, to avoiding common scams, to knowing when it’s time to stop driving, Alan shares practical advice for caretakers, families, and anyone preparing for the future. Check out the AARP website for more information and resources: https://www.aarp.org/homepage/value/ Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2

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27:12

How To Raise More Confident Kids

The Lisa Show ·

2025/08/19

Brooke Romney joins Lisa to share practical, compassionate tips for helping kids develop the confidence they need to thrive. From teaching your teen conversation starters to helping them navigate disappointment, Brooke breaks down the small, teachable moments that build lasting confidence in our kids. Whether you’re raising toddlers, teens, or somewhere in between, this episode offers tools to help your kids navigate the world with kindness, resilience, and self-assurance. Join The Lisa Show

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4:33

SNEAK PEEK: Proofread.

The Lisa Show ·

2025/08/14

The Lisa Show is happy to announce a new podcast we've been working on called "Proofread"! Between work, parenting, and life’s endless to-do lists, who has time to invest in books they don't like? Welcome to Proofread. Proofread wants to help you read more of what you love and less of what you don't. Hosted by Kacy and Tyler, two English professors, avid readers, and busy parents, each Proofread episode gives you everything you need to decide whether a book is a must-read or a hard pass. In just 15

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38:56

AI For Dummies: What You Need To Know To Be...

The Lisa Show ·

2025/08/12

AI is so much more than just a tech trend. AI is a tool that’s reshaping the way we live, work, and think. This week, Lisa has a conversation with David Wood, professor and author of "Rewiring Your Mind for AI: How to Think, Work, and Thrive in the Age of Intelligence" on the booming industry that is AI. Together, they explore what AI is, how to use it ethically and creatively, and how to guide the rising generation to do the same. Whether you're wary of AI or eager to dive in, this episode offers

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34:48

The Powerful Body Image Refresh You Need | Ashley...

The Lisa Show ·

2025/08/05

Ashley Rose Reeves shares a powerful conversation about self-esteem, body image, and the importance of treating our bodies with gratitude--not just for how they look--but for all they do. Ashley shares several thought experiments and techniques to encourage us to live more fully in the present and to stop waiting to appreciate our bodies. If you've ever struggled with how you see yourself or are in need of a body image refresh, this conversation is for you. Check out Ashley's website:

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30:31

Brandon Sanderson on Separating Truth from Fantasy in...

The Lisa Show ·

2025/07/29

Brandon Sanderson is one of the most beloved fantasy and sci-fi writers of our time, but even with a massive fanbase, he still gets his fair share of criticism. Brandon joins Lisa to talk about how he decides which feedback to listen to, how he handles negativity without shutting down, and how he avoids letting every voice in the room carry equal weight. Whether you're a writer, a creator, or just someone trying to navigate others' opinions, this episode of "The Lisa Show" has some novel ideas for

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45:09

Lisa joins Heather Bigley on Voiceover... check this...

The Lisa Show ·

2025/07/25

Lisa Valentine Clark shares the romance A Room with A View.

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0:36

The Lisa Show Returns July 29th!

The Lisa Show ·

2025/07/02

Happy summer break from The Lisa Show! See you in a few weeks!

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31:47

Unpacking Menopause Myths and Reclaiming The Magic Of...

The Lisa Show ·

2025/06/24

Menopause and perimenopause aren't just about women's reproductive tracts. They can affect all aspects of a woman's life. This week on The Lisa Show, Dr. Louise Newson, a leading menopause specialist and physician, joins Lisa to break down the myths and facts about menopause and perimenopause. She explains why menopause is more than just a phase, why we misunderstand its symptoms, and which treatments are viable solutions for those symptoms. Whether you're approaching menopause or supporting someone

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23:19

How to be More Intentional with Others

The Lisa Show ·

2025/06/17

When life feels like too much and everyone seems to need something from you, how do you stay joyful and present? This week on The Lisa Show, Bob Goff joins Lisa to talk about how to keep your heart open when your schedule feels closed. He shares how to set priorities and actually stick to them, how to acknowledge your limits without feeling guilty, and how simple reminders can keep you grounded in what really matters. Bob also opens up about the space between what we want to do and what we think we

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30:51

What Your Pediatrician Wishes You Knew—and How To Get...

The Lisa Show ·

2025/06/10

Pediatricians are more than just doctors--they can be a star player on your parenting team. This week on "The Lisa Show," pediatrician Dr. Weston Spencer joins Lisa to share why pediatrician visits matter so much. He explains how to get the most out of every appointment--from writing down your questions ahead of time to building a relationship with your pediatrician so they can reinforce the values you’re teaching at home. Dr. Spencer also covers important topics like managing fevers, supporting

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31:37

How To Rediscover Your Love of Reading at Any Age

The Lisa Show ·

2025/06/03

If your waiting-to-be-read pile keeps growing but your motivation to read keeps shrinking, you're not alone. This week, Janssen Bradshaw from Everyday Reading joins Lisa to help us fall back in love with books. No guilt. No pressure. Just practical ways to make reading feel doable again. She shares tips for easing back in with audiobooks (even if you think they’re not for you), making time to read in the margins of a busy day, and quitting books that aren't for you. Plus, she makes the case for

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29:06

How about Sleep Smarter, Not Harder: A Sleep Doctor’s...

The Lisa Show ·

2025/05/27

Sleep isn’t a luxury—it’s a foundation. But for many Americans, good sleep feels out of reach. This week Dr. David Rosen, a medical sleep specialist, joins Lisa to break down the state of sleep in America and why so many of us are doing it wrong. He introduces a 3-part pyramid approach to help us reset our relationship with rest: starting with how we think about sleep, clearing out bad habits like late-night scrolling or caffeine, and finally, building healthy routines that train our brains to wind

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34:41

Planning a Better (Not More Expensive) Summer For...

The Lisa Show ·

2025/05/20

Summer can feel like a cruise...except you're the director. You’re in charge of the schedule, the entertainment, the food, the fun and it can get overwhelming fast. Jordan Page from "Fun, Cheap, or Free" joins Lisa to talk about how to sail through summer without running yourself into the ground. She shares smart, practical tips on setting a “fun budget” to save money, managing screen time, coordinating friend time, planning meals, carving out moments for yourself, and creating meaningful memories

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30:09

Transform Your Home with the C.L.E.A.N. Method

The Lisa Show ·

2025/05/13

Is it possible to keep a clean house even when you're overwhelmed and don't know where to start? Are there realistic housekeeping systems for the normal person? Terri K, host of "Today with Terri K," says yes, and she knows that because she’s lived it. In this episode, Terri shares 5 principles for managing your home. Using the acronym C-L-E-A-N, Terri offers simple, ADHD-friendly strategies that can help anyone feel more in control of their space and at peace in their home. "Today with Terri K"

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34:34

How To Heal Your Trauma For Better Parenting

The Lisa Show ·

2025/05/06

It’s hard to be the parent we want to be when we’re carrying wounds from our own childhood. Therapist and coach Michael Anderson helps parents heal their past so they can show up more powerfully for their families in the present. In this episode, he shares 3 practical ways to start that healing journey and explains how doing the work can lead to deeper, more genuine connections with the people we love most. Michael is an associate marriage and family therapist, parenting coach, and author

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27:56

An Olympic Marathoner's Advice for Winning at Life

The Lisa Show ·

2025/04/29

Conner Mantz is an olympian, a record-breaker, and one of the fastest distance runners in the world. But Conner Mantz knows how to do more than just run a 4:47 mile for over 26 miles. He also knows how succeed beyond the finish-line. Conner shares 8 ideas for making the most of ourselves and our relationships in this race called life.

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