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PODCAST

Good Grief, Momma!

Good Grief, Momma is a raw and relatable podcast for women navigating the real, beautiful, and complicated world of motherhood and marriage. It’s for moms who feel called to slow down, think critically, live more intentionally, and raise their families a little differently.Hosted by Allie, this show explores motherhood, homeschooling, homemaking, natural rhythms, family life, and wife life while choosing a quieter path in a rushed world. Allie doesn’t shy away from topics that can feel awkward or

society & culture relationships

All Episodes

16:36

Assume The Best: The Marriage Shift That Changes...

Good Grief, Momma! ·

2026/04/13

Send us Fan Mail In tomorrow’s episode, Allie talks about a simple but powerful shift in marriage: choosing to assume the best in your spouse. It’s so easy to jump to conclusions, read into tone, or believe the worst when we feel hurt or frustrated. But what if those assumptions are quietly damaging your connection with your husband? Allie dives into how this mindset shift can bring more peace, better communication, and a stronger, more united marriage. Subscribe to our email subscripti...

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24:07

Homemaking Isn't Small - It's Foundational

Good Grief, Momma! ·

2026/04/06

Send us Fan Mail Have you ever had a full day at home, felt super accomplished, but then realized that if anyone else came into your home they would have no clue that you did anything at all? A lot of the work of homemaking is invisible, so it is easy to feel unseen or like you aren’t accomplishing much. But reframing that mindset for our society starts with us. Listen in tomorrow to Allie (and pink plant, ifkyk and if you don’t know, then follow @goodgriefmomma on Instagram) talk about homem...

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20:50

Conventional Vs Holistic: A Mom's Real-Life Comparison

Good Grief, Momma! ·

2026/03/30

Send us Fan Mail In today’s episode, Allie talks about her experience taking her sick kid to an urgent care and shares how different it was compared to talking to their holistic doctor. In one visit, she left feeling fearful and in another she left feeling empowered. In one, there was belief in our body and in another there was belief in medicine over our body. In one, questions were encouraged where in the other they were met with a cold demeanor. Listen in to hear exactly what her experienc...

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34:52

Homeschooling: Why We Chose to Homeschool

Good Grief, Momma! ·

2026/03/23

Send us Fan Mail In tomorrow’s episode, Allie talks about why they chose to homeschool. She dives into what she originally thought they would do for education for their kids, what shifted to lead her to homeschooling, the pros and cons, and what their homeschool day looks like practically. Subscribe to our email subscription here for weekly mom hacks, marriage conversation starters, get blog posts early, behind the scenes info, early merch drop information and so much more! Our sponsor ...

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11:41

A New Season, A New Direction

Good Grief, Momma! ·

2026/03/16

Send a text In today’s episode, Allie talks about what the new direction is for Good Grief, Momma podcast. She talks about what the changes are, what is staying the same, and what to expect in the season to come. If you have ever wondered if this motherhood and marriage thing could be done differenlty, then this season is for YOU! Subscribe to our email subscription here for weekly mom hacks, marriage conversation starters, get blog posts early, behind the scenes info, early merch...

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28:04

Farewell to our Co-Host

Good Grief, Momma! ·

2026/03/09

Send a text Join us for our 4 year anniversary episode! Listen and learn who is taking a step back and who will be moving forward with this amazing podcast! Subscribe to our email subscription here and get blog posts early, behind the scenes info, early merch drop information and so much more! Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get $25 off of a 60-minute evaluation or $50 off of a 90-min...

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52:42

Types of Moms

Good Grief, Momma! ·

2026/03/02

Send a text Lots of people have heard of Type A and Type B people. Less have heard about the third which is Type C. In this week’s episode we will talk about all three types and how they apply to us and to motherhood. I am sure if you have been listening even a short while you will know which one Nicole is! None of these descriptions are to judge but to better help moms know their strengths and weaknesses. Subscribe to our email subscription here and get blog posts early, behind the sce...

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18:09

Allie Solo: No Husband Bashing Here

Good Grief, Momma! ·

2026/02/23

Send a text Have you noticed that it has become a social norm to bash your husbands? Whether it's in person with your friends or on social media, everyone seems to make fun of their husbands. This week Allie walks through why there is no husband bashing on this podcast. We value marriage and we value our husbands. She talks about how we have different strengths but we are working toward the same goal. Subscribe to our email subscription here and get blog posts early, behind the scenes i...

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36:28

Women Changing the World: Truly Caring for People

Good Grief, Momma! ·

2026/02/16

Send a text We interact with some many people on a daily basis. We see cashiers, grocery workers, coaches, teachers, friends, family and even just people crossing the street at the same times as us. For our second week of how women can change the world, we talk about kindness. We talk about the importance of caring for the people in our lives even if they are on the fringes of it. They could also be people we care a great deal about, but they live far away and we do not always know how to sup...

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32:54

Women Changing the World: Be A Hype Woman

Good Grief, Momma! ·

2026/02/09

Send us a text As we get older it becomes apparent that everyone needs a true friend. One that sees your strengths, isn’t jealous, isn’t competitive, just supports and loves - a hype woman. The next two weeks we will be talking about how women can change the world. This week we talk about how women need a cheering squad to help them through the hard times and even the day to day struggles of motherhood and marriage. Subscribe to our email subscription here and get blog posts early, behi...

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11:12

Allie Solo: My Baby Won't Take A Bottle

Good Grief, Momma! ·

2026/02/02

Send us a text This week Allie shares about her struggles and thoughts on her baby refusing bottles. She goes through the mental tug-of-war she has gone through over whether it is important or not for her baby to take a bottle. You can add in your thoughts too, just listen to hear how! Subscribe to our email subscription here and get blog posts early, behind the scenes info, early merch drop information and so much more! Our sponsor Restore Your Core Physical Therapy is giving our listeners a...

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26:57

Giving Your Kids a 90s Childhood

Good Grief, Momma! ·

2026/01/26

Send us a text Life can get busy and crazy so fast. Allie and Nicole were talking the other day about how they miss the “good old days” back in the 90s. One landline to share, one computer with siblings over your shoulder reading your AIM messages, and lots of time playing outside until the street lights came on. We thought why not bring some of that back for our kids. In this episode we talk about how we want to bring back the best of the 90s for our kids. Subscribe to our email subscr...

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47:13

New Year Reflections from 2025

Good Grief, Momma! ·

2026/01/19

Send us a text We are leaving 2025 behind and heading into a new year. But before we put it behind us for good we wanted to share some of our favorite memories and lessons from 2025. In this episode we will share some funny mom fails, favorite date nights, and much more!

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30:41

Marriage in Media

Good Grief, Momma! ·

2025/12/14

Send us a text There are plenty of different marriages portrayed in movies, televisions, and social media. Some are good, but there are an abundant amount that are bad or unrealistic. In this year's last episode, Nicole and Allie go through some of the portrayals they have seen recently and what they think about their accuracy. This would be a great episode to send us a text and let us know what portrayals are your favorite or least favorite. Subscribe to our email subscription here and...

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37:19

Strength Training for Women with Jonelle Utt

Good Grief, Momma! ·

2025/12/08

Send us a text Nicole has a special guest speaker, Jonelle Utt, a manager from her gym, 9Round. Listen to our episode as we talk about the importance of strength training for women. Want to learn more use the links below: 9Round Noblesville: Website Instagram Facebook Free Week Pass: text WEEK to 317-219-3456 Personal Training through 9Round - 10% off if you mention the Good Grief Momma Podcast. Sign up for the free week pass & we'll talk more! One free personal training session with...

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37:59

Proverbs 31 Woman

Good Grief, Momma! ·

2025/11/24

Send us a text We start our episode by reading Proverbs 31. It is a popular passage because it talks about how to be a good Christian woman. It has numerous examples that seem outdated, but are they? Allie and Nicole are here to help! They read a devotional going through the passage and will share how they apply these characteristics to being a good Christian woman today. Want to read the book too? CLICK HERE Subscribe to our email subscription here and get blog posts early, behind the ...

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36:01

Mom Guilt vs Mom Grace

Good Grief, Momma! ·

2025/11/17

Send us a text Mom guilt is something that follows us around from the moment you get pregnant, “I do not think I ate healthy enough today”, and sticks with us forever, “Why did I yell so much today”. We always want to encourage women to be the best moms that they can be but we also want to shift from mom guilt to mom grace. Motherhood is hard and sometimes we are our own hardest critics. This week we talk about how we are trying to shift from guilt to grace when it comes to our mindset of bei...

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44:55

Pelvic Floor Physical Therapy: Pregnancy & Postpartum...

Good Grief, Momma! ·

2025/11/10

Send us a text We are so excited to welcome back guest speaker Dr. Amy Robinson, pelvic floor physical therapist from Restore Your Core PT, and our lovely sponsor. This week Allie and Amy sit down to talk about the importance of pelvic floor physical therapy, especially during pregnancy and postpartum. Learn more about how you can best take care of your body during and after having your next beautiful baby! Subscribe to our email subscription here and get blog posts early, behind the sc...

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43:02

No Rushing Through Life

Good Grief, Momma! ·

2025/11/03

Send us a text “If I have to rush, then it's a no from me.” Most of society makes a feel like when we have three activities every night, a busting social calendar, and work 60 hours then we are living our best lives. On our episode this week, Allie and Nicole talk about how the opposite might be true. Saving time for your marriage, kids, family and close friends is more important than being the busiest person around. Subscribe to our email subscription here and get blog posts early, beh...

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54:44

A Turning Point in Our Faith

Good Grief, Momma! ·

2025/10/26

Send us a text Faith has always been important to Allie and Nicole. In recent weeks and months though both of them have found that they have hit a turning point in their faith. In this episode they talk about how they are more invigorated to read the Bible and grow their relationship with God. *DM us at our Good Grief Momma Instagram if you would like a Bible! Subscribe to our email subscription here and get blog posts early, behind the scenes info, early merch drop information and so much mo...

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