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PODCAST

The Winner Will

The Winner Will

Welcome to the the winner will podcast, for athletes, parents and coaches. I’m Gisele Kreuger, Creator and Founder of the Winner will, where we help elite student athletes perform under pressure in sports, school and life. At The Winner Will, we believe that performing under pressure is something you can learn—but it takes more than just physical talent and technical skill. It also takes training the mental and emotional part of your game. The Winner Will helps student-athletes excel in sport,

sports & recreation amateur

All Episodes

01:00:37

The Winner Will 110: Trinity College

The Winner Will ·

2021/01/27

The Three Rules, Ego and Being Your True Self in Sport: Today's Winner Will Podcast is a recording of a presentation I gave in the fall at the Trinity Western University Virtual Leadership Superconference. The theme for the conference was student-athlete identity and transformational coaching in a world of change. In this presentation, we start with "The Three Rules", which is an effective tool for athletes to utilize in the heat of competition. Then we go a little deeper and discuss ego, what it

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26:43

The Winner Will 109

The Winner Will ·

2020/08/26

Training to become great in your sport is an amazing place to be in your life. Training your body, your skills and your mind is what it takes to become a fierce competitor. Most athletes are very good at training their body and their skills, but in today’s competitive environment it’s not enough. If you’re training hard and still not getting the performance results you want, maybe the issue is not physical, perhaps a tweak in your mental and emotional training is all you need. Often, a small change

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22:47

Winner Will 08 Kacey Otto

The Winner Will ·

2020/04/24

I often get the question…How do I train my mind to become the athlete who can perform under pressure? Today’s guest, Kacey Otto, shares her athletic journey and answers this question with some of the strategies she used to train the mental part of her performance. Because Kacey trained her mind along with her physical body and skills, she overcame two very common obstacles that many developing elite-athletes face…fear of making mistakes and

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11:12

Simple Strategy For Improved Performance

The Winner Will ·

2019/12/24

I love the word strategy. It simply means a plan of action designed to achieve an overall aim. If your overall aim is to perform in the heat of competition, I'm going to share my strategy with you. This simple plan of action works when you need it most. With more than three decades of experience with elite athletes as both a player and a coach, I've seen a lot of talented athletes struggle with underperformance. Despite being smart, driven athletes with big aspirations, there’s often something that

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12:28

How Making True Connections Can Take Your Game To The...

The Winner Will ·

2019/12/10

Making true connections can bring your game to the next level. Your connection with others will either make you or break you as an athlete. Have you ever had a moment when you were struggling to perform in competition, and just at the right time, someone shows up and provides the encouragement or exactly what it is that you needed and you were able to perform when you had to? The true connections in your life will allow you to overcome obstacles so that you can take your performance to the next

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12:14

The Three Rules

The Winner Will ·

2019/11/26

When it comes to talented athletes, many of them are held back by their own self-doubt more than any physical challenges that they face. They can’t stop thinking about a mistake they made when the score was tied and everyone saw, how disappointed their parents were when they lost, or the look on their coaches face when they missed an easy shot. They become trapped in their own head, stressing out over every little mistake they've made. Maybe they feel like everyone is looking at them and

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08:28

Competing With Confidence

The Winner Will ·

2019/11/12

What is it that allows some athletes to perform under pressure and get the job done when it matters the most? What is it that separates them from everyone else? I believe you can learn to compete with confidence and perform under pressure in any circumstances. The confidence that you gain from mental training can be transferable to all areas of your life. Confidence is a powerful thing. It's an intangible quality that can make or break you as an athlete. When you have it, you’re unstoppable, but

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16:29

The Winner Will Process Part 3

The Winner Will ·

2019/08/28

Why is mental and emotional training so important when it comes to being a student-athlete? If you’re like many of the elite athletes I work with, you want to be your very best…especially when the pressure is on. I’ve worked with countless clients who have worked very hard on their physical training and skill development but still haven’t gotten the results they want. This episode outlines The Winner Will 3-Step process you can use to train the mental and emotional part of your game. This simple

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06:29

The Winner Will Process Part 2

The Winner Will ·

2019/06/25

I love working with people who want to get better at something. People who want to become the very best they can be at what it is they’re doing. In particular, I love working with developing student-athletes who are pursuing excellence in their sport. Today, I want to help you form a word picture in your mind that will create a greater perspective of the realities of being on that path to success in your sport. This episode is going to be about how you can navigate the road that you’re on as an

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11:27

The Winner Will Process

The Winner Will ·

2019/06/10

It’s time to take your performance to the next level. Today, I want to talk to you about how you can get started on the Winner Will process and use it to improve your execution. Sports psychologists tell us that as a competitive athlete, there are fundamentally only three things you can train to improve performance: You can train your body… You can train your skills… You can train your mind to be in peak condition both mentally and emotionally as a competitor. When it comes to the mind, there

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