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PODCAST

Ramblings

Clare Balding and guests share inspiring conversations while walking in the great outdoors.Fresh air and nature, wonderful views and uplifting chat, each week Clare hikes in a different part of our glorious countryside. Walking side by side is the perfect way to cover a huge range of subjects: literature, art, wildlife, nature, taking on personal or physical challenges, dealing with grief, confronting preconceptions about the kind of people who love to ramble. The conversations are as varied as the

society & culture places & travel

All Episodes

23:49

Nick Wilson - the Disabled Adventurer

Ramblings ·

2025/10/30

Clare joins Nick Wilson for a circuit around Pitsford Reservoir in Northamptonshire. A former soldier, Nick now uses a powerchair after a spinal injury and years of chronic pain made walking impossible. He has experienced homelessness and battled depression, yet has found the strength to launch his ‘Disabled Adventurer’ project.Through this initiative, Nick creates social media videos about the accessibility of natural spaces, leads wheelchair skills workshops, and collaborates with national

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23:43

Crime and Punishment in the Peak District

Ramblings ·

2025/10/23

Clare joins writer Kate Morgan on a walk from Monsal Head to Tideswell in the Peak District. Along the way, they explore how the use of gallows and gibbets in public punishment has influenced rural place names. Gibbet Rock, a striking limestone outcrop also called Peter’s Stone for its resemblance to the dome of St. Peter’s Basilica in Rome, was once used to ‘gibbet’ or display the bodies of executed criminals. Kate tells the story of Anthony Lingard, who was convicted in 1815 of murdering a local

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23:45

Walk for Wendy - Chater Valley

Ramblings ·

2025/10/16

Clare explores a six-mile loop of the Chater Valley in this week’s Ramblings. Her companion is Will Hetherington who wrote to the programme inviting Clare to join him. He wanted to share his story of sudden bereavement, and the positivity that ultimately emerged from it.Tragically, in 2017, Will’s first wife, Wendy, took her own life. It was an enormous shock, bringing with it what Will describes as “complicated grief.” However, a remark at her funeral about a long walk Will and Wendy had once done

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23:42

Clare Balding's in Town!

Ramblings ·

2025/10/09

Clare Balding’s In Town! To kick off the new series, Clare is walking in Rutland with comedian Mark Steel. Since they’re in the same place at the same time, Clare is also making a cameo appearance on Mark’s hugely successful Radio 4 show, Mark Steel’s In Town, in Oakham, Rutland’s largest town.Mark has been making In Town for 450 years (he told us) and each show involves intense research before he performs a stand-up routine about the area to a local audience. As Clare and Mark amble around the

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23:54

Camino Memories with the Ciao Ciao Girls

Ramblings ·

2025/07/03

Clare is in Northumberland today for the final episode of this Camino de Santiago themed series. She’s walking along a section of Hadrian’s Wall with a fabulous group of women - the Ciao Ciao Girls - celebrating the 10th anniversary of their pilgrimage to Santiago de Compostela. Since then, they've become a tightly bonded unit who gather every year to complete another walking challenge.For today’s joyful, windy and very rainy hike they met at the Steel Rigg car park, and completed a circular

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23:54

Camino Memories in Penicuik

Ramblings ·

2025/06/26

Clare is in Penicuik for the penultimate episode of this Camino de Santiago themed series. The first five programmes were recorded in Spain, and the final two episodes are in the UK with people reflecting on their past experiences of The Way. Today Clare meets a true Camino veteran: Rev. Nick Bowry has walked it seven times, and on different routes, including when he was making the decision to give up his long-standing career to become a Priest.Joining Clare and Nick on today's walk are Nick's

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23:54

Arriving in Santiago de Compostela with Sharon,...

Ramblings ·

2025/06/19

On Clare’s last day of walking sections of the Camino, she arrives into Santiago de Compostela with a wonderful group of friends who have been following the Portuguese route, starting in Vigo.The women became friends after meeting in their local gym, and discovered they were all working their way through challenging personal issues. They decided they wanted to do something for themselves to celebrate both fitness and friendship… and their Camino adventure began. The route they chose was from Vigo

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23:54

Camino Inglés with Jannine and Sally

Ramblings ·

2025/06/12

Clare is walking on the Camino Inglés today with Jannine Stoodley who is pushing her mother, Sally, in an off-road wheelchair. This entire series of Ramblings is themed around the Camino de Santiago, a network of pilgrimage trails that stretch across western Europe and converge on the world famous Santiago de Compostela Cathedral, in northern Spain.The Camino Inglés, or the English Way, is one of these trails. It has two starting points, either at Ferrol which is 119km, or A Coruña which is 75km

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23:54

Living on the Camino de Santiago

Ramblings ·

2025/06/05

Clare meets a man who completely changed his life after walking the Camino de Santiago. Andrea Abbatemarco is originally from Milan, and first completed The Way in 2005 in memory of a friend who died a year earlier in the Indian Ocean tsunami. A few years later, he walked it again with his girlfriend and just a matter of months after returning to Italy, they packed up their lives, bought a house along the Camino, and now run a hostel for pilgrims. The Camino de Santiago is a network of footpaths

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23:53

Camino Francés with Maggie McLean

Ramblings ·

2025/05/29

Clare walks with Reverend Maggie McLean today on a stretch of the Camino de Santiago, the world famous pilgrimage route that concludes at Santiago de Compostela’s glorious Cathedral in northern Spain. The Camino can be completed in numerous ways, with one of the most popular routes being the French Way otherwise known as the Francés. It begins in the French town of St. Jean Pied de Port and ends 790km/490miles later in Santiago. Maggie is trekking part of this route and Clare joins her at

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23:54

Camino de Santiago with Manni Coe

Ramblings ·

2025/05/22

This is a very special series of Ramblings. To mark Clare’s 25th year of presenting Radio 4’s walking programme she is off to Spain to fulfil her long held desire of hiking one of the world’s most famous pilgrimage footpaths, the Camino de Santiago. Translated roughly as The Way of St. James, the Camino isn’t just one route, rather it’s a network of trails across western Europe converging on Santiago de Compostela, the reputed burial place of St. James. Clare's first companion is Manni Coe. He

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24:15

Rerouting the Shropshire Way

Ramblings ·

2025/02/13

Clare meets a group of passionate walkers responsible for the redesign and relaunch of the Shropshire Way long distance footpath. Back in 2016 they got together, in collaboration with the local Council, to reroute it and improve the waymarking. And now they have a 200 mile footpath in a figure of eight, centred on Shrewsbury. For Ramblings they met Clare at the Benthall Hall National Trust carpark and set off on a 5.5 mile linear route crossing the world famous Iron Bridge, onto Loamhole Dingle,

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24:17

Capel y ffin and the Twmpa

Ramblings ·

2025/02/06

Clare meets a passionate proponent of walking today on a hike around Capel y ffin and the Twmpa in the Bannau Brycheiniog (Brecon Beacons) National Park. Andrew Green has just published a book called Voices on the Path, a History of Walking in Wales and for him it’s not just a case of putting one foot in front of the other and admiring the scenery, it’s “an activity loaded with all kinds of social, cultural and economic associations”. Their immediate surroundings have long attracted writers and

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24:10

Fife - Clatto Reservoir to Pitscottie

Ramblings ·

2025/01/30

Clare is in the Kingdom of Fife today, hiking from Clatto Reservoir to Pitscottie. It’s a beautiful stretch of the Fife Pilgrim Way, a long-distance footpath that runs 65 miles from either Culross or North Queensferry (there’s a choice of starting places) and ends in St Andrews. Joining her are three colleagues from the Fife Coast and Countryside Trust, who helped to develop the route, and an Elder from the church in the village of Ceres who would like to see 'champing' (that's camping in churches)

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24:18

60-60-60 in the Southern Pentlands

Ramblings ·

2025/01/23

Clare Balding is celebrating a listener’s birthday today. Not something we’ve done before, but when we heard that Lynda Pettit was marking her 60th birthday by walking 60 different routes with 60 different people, and that the idea was partly inspired by Ramblings, well we just had to join in, especially as it’s Clare’s 25th year on Ramblings (double celebrations!). Lynda and several friends took Clare for a hike on the Stoney Path walk in the Pentland Hills near West Linton, about 20 miles south

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24:16

Trees in Winter near Abergavenny

Ramblings ·

2025/01/16

This is Clare’s 25th year of making Ramblings and one thing she has always enjoyed is walking all year round, in any weather. No matter how windy, how cold or how wet she’ll be out recording in the company of an equally weatherproof interviewee. Winter is her favourite season for a stroll and today she’s found someone else who feels the same…Richard Shimell’s book, Trees in Winter, is about the healing properties of nature and walking especially during the coldest season. When the inclination

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24:19

Clare's 25th Year! Bakewell with the RamSoc

Ramblings ·

2025/01/09

This is Clare's 25th year of walking and talking on Ramblings! To mark this, ahem, milestone her first hike of 2025 is with a group of students from the University of Nottingham who are all members of the RamSoc (The Rambling and Hiking Society) which has just celebrated its 90th anniversary. All of today's walkers are under the age of 25, so weren't even around when Clare first stepped out with the Ramblings microphone. It's joyful to know that walking in the great outdoors continues as a rich

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24:12

Chief Scout Dwaye Fields in Epping Forest

Ramblings ·

2024/11/21

Clare rambles around Epping Forest with the new Chief Scout, Dwayne Fields. He was appointed in September 2024, taking over from Bear Grylls, and has a wealth of adventure experience under his belt. Dwayne was born in Jamaica and came to the UK at the age of six. He grew up in inner city London and says his formative years were wrapped up in social stigma, and he became a victim of both knife and gun crime. He managed to break away from this culture by spending time in outdoor spaces like

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24:15

The Old Lags - Bristol

Ramblings ·

2024/11/14

Clare joins a long established group as they embark on their 100th walk. Their route takes them from Leigh Woods, under the Clifton Suspension Bridge, and into the heart of Bristol.They call themselves The Old Lags, and every member was responsible during their careers for keeping our lights on and our kettles boiled as employees of the Central Electricity Generating Board. They’re all retired now and David Miller, who runs the Old Lags, is certain they’d have lost touch had it not been for their

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24:16

River Itchen - Hampshire

Ramblings ·

2024/11/07

Clare explores the banks of the River Itchen in Hampshire with Andrew Simkins who has just completed walking around the coast and borders of England. It’s taken him eight years, and it’s been an extraordinary journey in more ways than one. His beloved daughter, Alice, died age 28 in 2016 and he discovered that devoting himself to the process of walking helped him deal with the grief; it gave him a feeling of solace and a sense of connection with her. When people asked him if he was walking alone, he

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