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PODCAST

What If There Is A Better Way?

What if there is a better way? I chose this name because what would happen if we approached all aspects of our lives in that way? What better life could we discover for ourselves?This is what I ask myself over and over again.

All Episodes

3:35
Affected by your childhood Mini Session 35
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5:53
Fight Flight Freeze Mini Session 34
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2:03
You need to want to get better Mini Session 33
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6:09
The delicateness of humans Mini Session 32
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4:10
Sometimes your problem is not trauma Mini Session 31
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8:02
The point is learning Mini Session 30
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7:34
Disengaging from a stressor Mini Session 29
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5:37
Behaviour changes last Mini Session 28
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4:22
Developing a sense of self Mini Session 27
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5:37
Your relationship with food Mini Session 26
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3:51
Who's responsibility is it? Mini Session 25
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5:10
Generational Trauma Mini Session 24
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4:25
Feel the pain when you stub your toe Mini Session 23
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7:54
Hiding your emotions Mini Session 22
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5:48
Why why why? Mini Session 21
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5:23
Why do things sometimes get worse before they get...
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3:00
The tragic loss of potential because of trauma Mini...
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1:41
Why can't you reach your goal? Mini Session 18
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4:02
The body seen only as a machine to be beaten into...
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5:59
Your internal timing vs external timing Mini Session 16
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62 results

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