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PODCAST

The Healthy Woman Podcast

An eccentric cultivation of conversations on the spiritual, physical, mental, emotional and financial health of women from Dr. Makeba who has walked through her own personal journey to get here.

health & fitness mental health

All Episodes

57:50

Untitled Episode

The Healthy Woman Podcast ·

2024/06/25

en-us

84:21

Getting Your Money Well - Pt 1

The Healthy Woman Podcast ·

2024/06/11

This week, Dr. Makeba sits down with savvy financial expert, Nesha Mohip of Polished CEO, to discuss all things financial wellness. We talk candidly about realizing that financial wellness imbalances can directly be connected to other forms of wellness imbalances. We also talked about the biggest habits that are seen among Black women that might keep them in a place of financial unwellness. We also chatted about how female boss business owners can make small changes to improve their money flo...

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68:00

Gen X, Nutrition, and the ‘Pauses

The Healthy Woman Podcast ·

2024/05/28

The cat is out the bag and I’m inviting you to brace yourself for the next few episodes, because we are diving into the subject of the ‘pauses…that’s right- perimenopause and menopause, respectively!This episode, I’m sitting down with Health Coach Terisa Hammond to discuss how nutrition plays a role in balancing hormones and tempering the effects of the mid-life transition. We both give way to our own personal experiences and offer insight into what this transition means to women like us.More...

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72:18

In Sickness and in Faith

The Healthy Woman Podcast ·

2024/05/14

What happens when God takes you through an experience that debilitates you but in the debilitation humbles you to the point of no return.In this episode, I had the pleasure of speaking with Amanda Hughley about her journey with chronic illness, pain, emotional unwellness, and the challenging shift she experienced as a newlywed and how the Lord used it all for His glory. Amanda shared how the birthing of her ministry to support people with chronic illness was a direct result of her health...

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77:47

Combating Mental Health Inequities for Black Women

The Healthy Woman Podcast ·

2024/04/30

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67:00

Husband & Wife Talk: Love & Marriage…oh and divorce too

The Healthy Woman Podcast ·

2024/04/23

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44:43

The Healing Mechanism of Grief

The Healthy Woman Podcast ·

2024/03/26

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69:20

Let's Talk Emotions

The Healthy Woman Podcast ·

2024/03/12

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71:50

The Cultural Divide: Marriage/Divorce/Therapy/Church...

The Healthy Woman Podcast ·

2024/02/27

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77:30

The Perfect Storm for Unlocking Faith

The Healthy Woman Podcast ·

2024/02/13

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72:19

Unveiling the Mask

The Healthy Woman Podcast ·

2024/01/29

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66:00

Walking Out Purpose Through Tragedy

The Healthy Woman Podcast ·

2024/01/15

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12 results

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