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PODCAST

F*CK Trauma Podcast

The podcast your inner child wishes you heard sooner. Hosted by trauma and mindset coach Candice Tamara, F*CK TRAUMA* is where cycle-breakers come to heal, rewire their identity, and build relationships that feel safe, secure, and soul-deep. This is your space to stop chasing love, break anxious patterns, and become the version of you who feels chosen—by you first. It’s the show that turns your triggers into triumph—and your pain into personal power. Expect raw stories, powerful mindset shifts, and

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All Episodes

00:47:23

Ep 49: The Real Reason You Keep Attracting...

F*CK Trauma Podcast ·

2025/10/31

If you have an anxious attachment style or find yourself constantly attracting emotionally unavailable, avoidant, or inconsistent partners, this episode will change everything..In this powerful episode, Candice Tamara reveals the real reason you keep repeating the same relationship patterns — and why it’s not about them being avoidant or unavailable, but about the mirror of your own fears, wounds, and self-concept..You’ll learn:✨ How your fear of abandonment, rejection, commitment, vulnerability,

en

00:50:03

Ep 48: Tranform Your Relationships with the Law of...

F*CK Trauma Podcast ·

2025/10/24

If you struggle with anxious attachment and relationships that feel like a rollercoaster… this episode will change EVERYTHING..Because no matter how hard you try, you can only attract what you believe you deserve and the Law of Assumption shows you exactly how to shift that..In this episode, I’m breaking down how your assumptions about love, connection, and self-worth create the relationship dynamics you keep ending up in - even the ones you hate..I’ll share the exact mindset and healing shifts that

en

00:30:47

Ep 47: Why Avoidants Pull Back After Intimacy (The...

F*CK Trauma Podcast ·

2025/10/17

Have you ever noticed that every time you get closer to someone, emotionally or physically - they suddenly pull back?.If you have an anxious attachment style, it can feel like a nightmare. You start wondering: Did I do something wrong? Were they just avoidant? Did I scare them off?.In this episode, I’m breaking down the truth about why they pull back after intimacy - and how this pattern has nothing to do with them and everything to do with you, but not in the way you think. .You’ll learn:✨ What’s

en

00:34:16

Ep 46: 3 Ways Anxiety Sabotages Your Relationships...

F*CK Trauma Podcast ·

2025/10/03

If you live with anxious attachment, you might think anxiety only shows up in toxic relationships - but it can sabotage healthy love too. .In this episode, I’m sharing three real moments when my own anxiety tried to push away the secure relationship I’d worked so hard to manifest..You’ll learn:✨ Why certainty and consistency from a partner can actually feel unsafe to an anxious nervous system.✨ How hyper-independence and fear of losing control can push them away when things get serious.✨ Why big

en

00:21:21

Ep 45: 7 Tough Truths About Avoidants (That I Wish I...

F*CK Trauma Podcast ·

2025/09/26

Struggling with anxious attachment and tired of avoidants pulling away?This episode is not what you think. And it’s exactly what you need to hear..If you’ve ever spiralled after being ghosted, obsessed over why they suddenly pulled away, or questioned whether you’re too much, this is your wake-up call..But be warned:This isn’t the same surface-level advice telling you to “just act cool” or “don’t double text.”.This is the truth that will set you free..In this raw, no-BS episode, I reveal 7 tough

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00:22:19

Ep 44: Will They Come Back? The Truth About Getting...

F*CK Trauma Podcast ·

2025/09/19

If you’ve ever found yourself obsessing, “Will they come back?” after someone pulled away, ghosted, or ended things - this episode is for you..When you have an anxious attachment style, the loss feels unbearable. You replay every text, every moment, and convince yourself that if they came back, it would finally prove you’re wanted, chosen, and enough..But here’s the truth: chasing them only pushes them further away. In this episode, I share why your anxious patterns are manifesting abandonment, why

en

00:27:31

Ep 43: The Real Reason They Pull Away (It’s Not What...

F*CK Trauma Podcast ·

2025/09/12

If you have an anxious attachment style and keep finding yourself stuck in painful push-pull dynamics, this episode is going to shift everything..You keep asking, “Why do they always pull away just when things are going well?”.And the internet keeps telling you “They’re just avoidant.”.But in today’s episode, I’m giving you the real reason they pull away and it’s not what you’ve been told..I’m walking you through:✨ The micromoment where your anxious energy subtly changes—and starts pushing them

en

00:10:41

Bonus: Guided Tapping for Anxiety in Love (with Brad...

F*CK Trauma Podcast ·

2025/08/25

This is a special bonus guided tapping session from my full conversation with Brad Yates (Episode 42)..In this 10-minute video session, Brad leads us through tapping for:.✨ Calming anxiety in love and relationships✨ Releasing fear and overthinking✨ Reconnecting with self-worth and peace.For best results, use this tapping everyday for 21-30days for deep transformation..If you’re listening on Spotify, you can watch the full video here in the app..If you’re listening on Apple or another platform, this

en

00:59:58

Ep 42: Why We Sabotage Ourselves (and How to Finally...

F*CK Trauma Podcast ·

2025/08/22

Why do we keep sabotaging the very things we want most — love, success, money, and happiness?.In this powerful episode of the F*CK TRAUMA podcast, I sit down with the legendary Brad Yates, the creator of over 1,600 tapping videos that have helped millions clear anxiety, fear, and self-doubt..Together, we dive deep into:💜 Why self-sabotage is actually misguided self-love💜 How anxiety in love is your nervous system trying to protect you.💜 The hidden ways fear blocks you from money, success, and

en

00:40:23

S1 EP4: How I Created My Dream Relationship (and How...

F*CK Trauma Podcast ·

2025/08/15

In this deeply personal episode, I share the real story of how I went from anxious attachment and relationship anxiety to creating the secure, committed partnership I had always dreamed of..It’s a love story that starts with my beautiful cat, Bleu, and ends with meeting my partner - but more importantly, it’s a roadmap for how you can call in a healthy, lasting relationship without games, anxiety, or chasing..Inside, I share the three exact shifts I made and the practical tips, questions, and

en

00:19:29

S1 EP3: How to build SELF-WORTH (So You Stop Chasing...

F*CK Trauma Podcast ·

2025/07/24

If you're tired of chasing love, overgiving in relationships, or settling for breadcrumbs - this episode is for you..In this episode, Candice dives deep into the real reason you feel stuck in love: low self-worth..You’ll learn:✨ The sneaky signs you have a self-worth wound (you might not even realise it).✨ Why your relationships mirror what you believe you deserve.✨ How the “fixer identity” keeps you manifesting people to fix.✨ The #1 belief anxious attachers must shift to stop chasing love.✨ 4

en

00:28:40

S1 EP2: I Manifested a Breakup (& How You Are Too) |...

F*CK Trauma Podcast ·

2025/07/14

What if I told you your breakup wasn’t random… you manifested it?.In this vulnerable (and wildly eye-opening) episode, I share the story I’ve never told publicly before - the exact moment I realised I had manifested my own heartbreak… word. for. word..And how it taught me the truth about anxious attachment, self-concept, and why you keep attracting people who can’t choose you..And before you panic - this isn’t a “it’s your fault” kind of story..This is a “your trauma has been scripting your love

en

00:22:44

S1 E1: Your Secure Era: Why Your Love Life Keeps...

F*CK Trauma Podcast ·

2025/07/09

If you feel stuck in the same relationship patterns—ghosting, breadcrumbing, over-giving, fixing, or chasing emotionally unavailable people—this episode will change everything..In this powerful season opener, Candice Tamara shares her raw story of anxious attachment, abandonment wounds, and the childhood trauma that shaped her love life. But more importantly, she reveals the deeper truth: your love life is not random—it’s a mirror of your subconscious beliefs..This is the beginning of Your Secure

en

01:05:42

Ep 41: Why You're Not Being Chosen—And How to Change...

F*CK Trauma Podcast ·

2025/03/28

If you keep attracting emotionally unavailable people… if you're stuck in the same relationship patterns… if you constantly feel unseen, unchosen, or not enough—this episode is for you.Today, I’m joined by self-concept coach Courtney in Savannah for a raw, powerful conversation about the real reason you feel anxious in love. Spoiler: It’s not about them—it’s about your self-concept.We dive into:✨ How your childhood wounds shape who you believe you are in love✨ Why your self-concept creates a

en

00:11:18

Ep 40: The #1 Sign You Need a Boundary (And Why You...

F*CK Trauma Podcast ·

2025/03/21

Anxious attachment makes boundaries feel impossible—but your body is already telling you when you need one. If you feel guilty saying no, over-explain yourself, or feel resentful after helping others, this episode is for you.You’ll learn:✅ The #1 sign you need a boundary (and why most people ignore it)✅ How to trust your body’s signals instead of self-abandoning✅ Why anxious attachment makes boundaries feel so hard✅ A simple 4-step method to set boundaries without guilt💡 Boundaries don’t push love

en

00:29:27

Ep 39: How to Date Like a Securely Attached Person...

F*CK Trauma Podcast ·

2025/03/06

If you have anxious attachment, how do you date without overthinking, chasing, or fearing rejection?Most dating advice is designed for people playing games—“Wait three days to text back” or “Act like you don’t care.” But when you're securely attached, you don’t need tactics—you move with confidence, ease, and trust.In this episode, you’ll learn:✅ The biggest shifts when you date as a securely attached person✅ How to stop chasing & start choosing from self-worth✅ Why secure people don’t

en

00:44:16

Ep 38: How Hyper-Independence Is Sabotaging Your Love...

F*CK Trauma Podcast ·

2025/02/20

Are you too independent in love? If you’re always the one doing everything—giving, fixing, over-explaining, and struggling to receive—your hyper-independence might be sabotaging your love life.In this episode of the F*CK Trauma podcast, we’re breaking down:🔥 Why hyper-independence is a trauma response (not just a personality trait)🔥 How being “the strong one” is keeping you from the love you truly want🔥 Andreea’s powerful transformation—how she stopped chasing and was effortlessly pursued🔥 The

en

00:49:00

Ep 37: Navigating Friendships as an Anxious...

F*CK Trauma Podcast ·

2025/01/31

Friendships can feel just as triggering as romantic relationships when you have an anxious attachment style—especially when dealing with avoidant friends who seem distant, inconsistent, or hard to read. If you’ve ever felt like you’re the one putting in all the effort, overthinking their responses, or questioning your place in a friendship, this episode is for you.In today’s episode, I’m getting personal. I’ll be sharing my own experiences navigating friendships as someone with an anxious

en

00:48:12

Ep 36: How Anxious Attachment Blocks Money & How to...

F*CK Trauma Podcast ·

2024/12/20

In this transformative episode of the F*CK Trauma Podcast, we’re diving into the surprising connection between anxious attachment styles and your relationship with money.Special guest Helena Grace, a renowned money mindset expert, shares her proven strategies to help you remove subconscious money blocks and unlock financial abundance with ease.💡 What You’ll Learn in This Episode:✔️ How anxious attachment influences your financial habits and self-worth.✔️ Practical mindset shifts to move from

en

00:31:33

EP 35: Embracing Self-Love as Anxious Attachment:...

F*CK Trauma Podcast ·

2024/11/28

In this episode, I’m joined by Sarah, a former student of my Anxious to Secure in Love program. Sarah shares her inspiring journey of doing the inner work to heal her anxious attachment. By overcoming self-abandonment, she built a secure and loving relationship with herself, which transformed her relationship with her partner. Not only that, but Sarah also found the courage to quit her job, start her own business, and begin living life on her own terms instead of for others. Her story is a testament

en

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