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PODCAST

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art

health & fitness medicine

All Episodes

01:23:47

The Gut-Muscle-Immune Axis: How Mitophagy Rewires...

The Dr. Gabrielle Lyon Show ·

2026/01/06

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comAre your immune cells aging faster than you are? In this episode, Dr. Gabrielle Lyon sits down with Dr. Anurag Singh, a leading physician-researcher and Chief Medical Officer at Timeline, to discuss a groundbreaking discovery: the gut-muscle-immune axis

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02:29:50

The Joint Health Blueprint: Preventing Arthritis,...

The Dr. Gabrielle Lyon Show ·

2025/12/30

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIf you are only focusing on building muscle, you are missing half the equation for long-term mobility. In this mashup episode, Dr. Gabrielle Lyon brings together top orthopedic experts to discuss the critical importance of joint and tendon health.While

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01:02:35

Hormone Replacement Therapy Decoded: Why the FDA...

The Dr. Gabrielle Lyon Show ·

2025/12/23

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comThank you to our sponsors: BodyHealth - Use the code LYON20 to get 20% off your first order https://bodyhealth.com/ Manukora - Visit MANUKORA.com/DRLYON to save 31% plus $25 worth of free gifts. BON CHARGE - Holiday Sale https://boncharge.com for 25% off

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01:27:21

Dr. Jen Ashton on Unimaginable Loss, Mental Health,...

The Dr. Gabrielle Lyon Show ·

2025/12/16

If you or someone you know is experiencing suicidal thoughts, emotional distress, or a mental health crisis, call or text 988, or chat via988lifeline.org. Support is available 24/7. You are not alone, and help is available.Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses:https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider:https://foreverstrong.supercast.comDr. Gabrielle Lyon sits down with

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01:02:32

STOP Inflaming Your Body: The #1 Enemy to Egg Quality...

The Dr. Gabrielle Lyon Show ·

2025/12/09

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses:https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider:https://foreverstrong.supercast.comDr. Gabrielle Lyon sits down with fertility specialistDr. Natalie Crawfordto tackle the urgent rise in infertility across both men and women. Dr. Crawford, an advocate for proactive reproductive health, reveals whyinflammation is hijacking your fertilityand

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54:39

Carbs vs. Protein: Which Macronutrient Is Actually...

The Dr. Gabrielle Lyon Show ·

2025/12/02

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses:https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider:https://foreverstrong.supercast.comDr. Gabrielle Lyon reveals the biggest mistakes Americans make with their nutrition and body composition, especially after age 40. With 75% of Americans overweight or obese, the problem is clear:excess caloriesfromcheap, processed carbohydrates.Dr. Lyon

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01:43:45

Over 70 and Shredded: The Guide to Building Muscle at...

The Dr. Gabrielle Lyon Show ·

2025/11/25

Want ad-free episodes and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comBecome a patient: https://strongmedical.com/apply-now/?utm_source=youtube&utm_medium=video&utm_campaign=strongmedical&utm_content=descriptionIn this empowering episode, Dr. Gabrielle Lyon sits down with the incredible mother-daughter duo, Michelle and Joan MacDonald, to share the blueprint for radical physical transformation at any age. Joan, who began her

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01:39:18

TRT: Your Complete Guide to Safe Dosing, Risks, and...

The Dr. Gabrielle Lyon Show ·

2025/11/18

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this compilation episode, Dr. Gabrielle Lyon is joined by the top experts in Testosterone and men's health treatments. You'll learn:Why aging alone doesn't drop T levels and why acquisition of conditions like obesity is the real culprit.Why the standard

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01:27:17

Neuroscientist Explains MDMA and The Science of...

The Dr. Gabrielle Lyon Show ·

2025/11/11

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this fascinating episode, Dr. Gabrielle Lyon talks with neuroscientist Dr. Ben Rein, PhD (author of Why Brains Need Friends), about the science of social connection, emotion, and cognitive health. Dr. Rein, an expert in neurobiology and psychedelic

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01:19:42

Sex Therapist explains The Science-Backed Guide to a...

The Dr. Gabrielle Lyon Show ·

2025/11/04

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this explosive episode, Dr. Gabrielle Lyon sits down with relationship expert Marianne Brandon to confront the modern crisis of intimacy and sexual wellness. They dive into how the digital world—including porn, AI companions, and VR technology—is creating an

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01:12:35

The Menstrual Cycle DECODED: Fertility, PCOS, and the...

The Dr. Gabrielle Lyon Show ·

2025/10/28

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses:https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider:https://foreverstrong.supercast.comIn this episode, Dr. Gabrielle Lyon sits down with Dr. Heidi van den Brink; one of the only scientists in the world studying the ovarian transition from fertility to menopause. Together, they unpack what textbooks and wellness influencers often miss: the

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44:53

TRT Risks & Rewards: Your Testosterone Replacement...

The Dr. Gabrielle Lyon Show ·

2025/10/21

In this highly requested AMA, Dr. Gabrielle Lyon addresses the most critical questions surrounding male hormone health. Dr. Lyon tackles the fear, stigma, and misinformation surroundingTestosterone Replacement Therapy(TRT),revealing why a low testosterone level is a major predictor of serious health issues likeheart disease, bone fracture, and obesity.She breaks down the current medical consensus on TRT, the risks of replacement, the truth about dosing, and what every man over 40 needs to know about

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01:13:39

The Cancer Scare That Taught Jeremy Miner What Really...

The Dr. Gabrielle Lyon Show ·

2025/10/14

In this powerful episode, Dr. Gabrielle Lyon sits down with legendary sales expert and entrepreneur Jeremy Miner to discuss the foundation of success. Jeremy, the founder of Seventh Level, reveals the mental frameworks, communication skills, and commitment required to achieve peak performance in any area of life.Drawing from his own harrowing health scare and decades of experience coaching top performers, Jeremy shares candid insights into what separates the top 1% from everyone else. This

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01:28:23

The Future of Prostate Cancer Treatments &...

The Dr. Gabrielle Lyon Show ·

2025/10/07

Join the October Menopause Challenge: https://drgabriellelyon.com/forever-strong-menopause-challenge/Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comWhen you hear the word “radiation,” do you think of cancer, Chernobyl, or an airport scanner? In this powerful episode, Dr. Gabrielle Lyon sits down with Dr

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01:24:00

A Parent's Guide to Vaccines & Obesity: Protecting...

The Dr. Gabrielle Lyon Show ·

2025/09/30

Join the October Menopause Challenge:https://drgabriellelyon.com/forever-strong-menopause-challenge/Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses:https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider:https://foreverstrong.supercast.comDescriptionIn this episode, Dr. Gabrielle Lyon sits down with pediatrician Dr. Joel Gator Warsh to confront the most concerning trends in children's health. Dr

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01:41:31

The TRUTH About Makeup, Sunscreen and Skin Cancer |...

The Dr. Gabrielle Lyon Show ·

2025/09/23

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, Dr. Gabrielle Lyon sits down with Dr. Teo Soleymani, a fellowship-trained skin cancer surgeon and dermatologist, to cut through the noise of the skincare industry. They discuss everything from viral trends like "glass skin" to the science behind hormones, sun protection, and the lifestyle factors that truly determine your skin's health and

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01:18:47

Why Navy SEALs Aren't Scared Like Everyone Else |...

The Dr. Gabrielle Lyon Show ·

2025/09/16

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this powerful episode, Dr. Gabrielle Lyon sits down with former Navy SEAL Commander and author, Rich Diviney, to break down what it takes to thrive under extreme pressure. Rich, author of "The Attributes and Mastering Uncertainty", reveals the psychology of elite performance, explaining why true toughness has less to do with physical strength and more to do

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45:50

The Truth About Hormones: Why Every Woman Should...

The Dr. Gabrielle Lyon Show ·

2025/09/09

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, I sit down with nutritional physiologist and friend Nick Barringer, PhD, to tackle a crucial, yet often misunderstood, topic: women's hormonal health. We expose the devastating impact of the Women's Health Initiative study and why millions of women are left untreated for menopause symptoms, leading to an increased risk of issues like

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01:49:11

Ultimate Fat Loss Guide - Gabrielle Lyon - Mike...

The Dr. Gabrielle Lyon Show ·

2025/09/01

In this compilation, Dr. Gabrielle Lyon brings together the top minds in health and fitness to deliver the ultimate guide to fat loss. Featuring the best moments with Dr. Mike Israetel, Dr. Layne Norton, and Don Saladino, this video cuts through the confusion and gives you a no-nonsense, science-backed approach to transforming your body.You’ll hear from the experts on everything from the flawed science of calories to the truth about muscle, metabolism, and modern weight loss drugs like Ozempic. This

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01:31:42

Cancel Your Fear of Dying: How to Live Fully by...

The Dr. Gabrielle Lyon Show ·

2025/08/26

Want ad-free episodes, exclusives and access to Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comWe have all heard the sayings and clichés, but what is the truth behind being afraid of dying? In this episode, Dr. Gabrielle Lyon sits down with Elena Brower, a best-selling author, meditation teacher, and hospice volunteer, to discuss the profound topics of impermanence, living intentionally, and preparing for the end of life.Drawing from her own experience with the

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188 results

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