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PODCAST

Ketones and Coffee Podcast with Lorenz

Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.

health & fitness alternative health

All Episodes

61:24

Episode 180: Dr. Robert Klitz ON The Role of Diet in...

Ketones and Coffee Podcast with Lorenz ·

2024/07/21

Send us a Text Message.In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Robert Kiltz, a distinguished fertility specialist and founder of CNY Fertility. With over 30 years of experience in women's healthcare and reproductive medicine, Dr. Kiltz shares his journey from overcoming personal challenges to pioneering affordable and integrative fertility treatments. The conversation highlights the significant impact of diet, particularly the keto and carnivore diets,...

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54:34

Episode 179: Dr. Shawn Baker Talks Carnivore Diet and...

Ketones and Coffee Podcast with Lorenz ·

2024/07/08

Send us a Text Message.In this episode of the Ketones and Coffee Podcast, host Lorenz interviews Dr. Sean Baker, an orthopedic surgeon, international speaker, best-selling author, and world champion athlete, known for his advocacy of the carnivore diet. Dr. Baker discusses the impact of his 2017 Joe Rogan podcast appearance that popularized the carnivore diet, his handling of criticism, and his past legal battles with a hospital over lifestyle treatment of patients. He shares insights into th...

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52:53

Episode 178: Mary Ruddick ON Overcoming Dysautonomia...

Ketones and Coffee Podcast with Lorenz ·

2024/06/27

In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Mary Ruddick, a leading expert in ancestral nutrition and experimental anthropology. Often called the Sherlock Holmes of health, Mary shares her remarkable journey from being bedridden with a severe case of dysautonomia to achieving remission. She delves into the complex nature of dysautonomia, its symptoms, and how it can be misdiagnosed for years. Mary discusses the importance of diet and lifestyle changes in manag...

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57:00

Episode 177: Dr. Thomas Seyfried ON The Future of...

Ketones and Coffee Podcast with Lorenz ·

2024/06/21

In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Thomas Seyfried, a scientist renowned for his pioneering research into cancer and metabolic diseases. Dr. Seyfried, who holds a Ph.D. in Genetics and Biochemistry, discusses his controversial theory that cancer is not a genetic but a mitochondrial metabolic disease.Dr. Seyfried underscores the inconsistency he found in existing research and the potential of non-toxic therapies like calorie restriction and ketogenic di...

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56:42

Remastered Episode: Asher Adelman ON Overcoming...

Ketones and Coffee Podcast with Lorenz ·

2024/06/13

In this episode of the Ketones in Coffee podcast, host Lorenz, a certified ketogenic health coach, interviews Asher Adelman, a nutritional therapist and fitness coach who shares his transformative journey from suffering severe anxiety and depression to achieving optimal mental and physical health through diet and lifestyle changes. Asher discusses the limitations of traditional psychiatric treatments, the importance of addressing root causes related to nutrition, and offers insights into how ...

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41:03

Episode 176: Dr. Elizabeth Bright ON Thyroid Health...

Ketones and Coffee Podcast with Lorenz ·

2024/06/05

In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Elizabeth Bright, an esteemed osteopath and naturopath, to discuss holistic health, particularly focusing on the high-fat carnivore diet she has embraced since 2016. Dr. Bright, a graduate of Columbia University, brings a wealth of knowledge about the natural healing mechanisms of the body. She reveals how a high-fat carnivore diet has been an effective therapeutic tool in her practice, particularly for thyroid h...

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48:44

Remastered Episode: Dr. Amie Hornaman ON Mastering...

Ketones and Coffee Podcast with Lorenz ·

2024/05/28

In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Amy Horneman, a renowned thyroid specialist and weight loss expert, to delve into the intricacies of thyroid health. Dr. Amy shares her personal journey with thyroid misdiagnoses and explains the critical importance of comprehensive thyroid testing. The discussion covers the impact of the thyroid on overall health, the relationship between thyroid function and weight loss, and actionable steps for optimizing thy...

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72:03

Episode 175: Dr. Peter Ballerstedt ON The Role of...

Ketones and Coffee Podcast with Lorenz ·

2024/05/22

In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Peter Ballerstedt, an expert in agronomy and ruminant nutrition. They discuss the critical role of animal source foods in sustainable agriculture and human health. Dr. Peter shares his insights on the relationship between nutrition, agriculture, and sustainability, and argues for the necessity of ruminant animals in addressing global malnutrition and chronic diseases. The conversation covers the history of dietar...

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62:22

Episode 174: Professor Tim Noakes ON The Impact of...

Ketones and Coffee Podcast with Lorenz ·

2024/05/14

In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Professor Tim Noakes, a renowned figure in the fields of nutrition and exercise science. With over 750 scientific publications, Professor Noakes shares insights from his career, including his shift from supporting high-carbohydrate diets to advocating low-carb, high-fat diets. He discusses his personal journey of overcoming diabetes through dietary changes, the global misunderstanding of carbohydrates in nutrition, and th...

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52:56

Episode 173: Dr. Sarah Zaldivar ON Harnessing...

Ketones and Coffee Podcast with Lorenz ·

2024/05/08

In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Sarah Zaldivar, a PhD holder from the University of Miami specialized in exercise physiology and nutrition. Dr. Zaldivar is known for her holistic approach to health, incorporating nutrition, exercise, mindset, and the science behind addiction, particularly sugar addiction, into her coaching practices. She discusses her personal journey from struggling with weight and addiction to understanding the significant ro...

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38:15

Episode 172: Robert Sikes ON Mastering Keto Bodybuilding

Ketones and Coffee Podcast with Lorenz ·

2024/05/01

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56:37

Episode 171: Andrea Caprio ON Empowering Wellness...

Ketones and Coffee Podcast with Lorenz ·

2024/04/23

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64:05

Episode 170: Thom King CEO of Steviva Foods ON Keto,...

Ketones and Coffee Podcast with Lorenz ·

2024/04/16

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70:27

Episode 169: Danielle Hamilton ON Unlocking the Power...

Ketones and Coffee Podcast with Lorenz ·

2024/04/09

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57:30

Remastered Episode: Gillian Szollos ON Treating...

Ketones and Coffee Podcast with Lorenz ·

2024/04/02

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63:27

Remastered Episode: The Carnivore Diet Explained by...

Ketones and Coffee Podcast with Lorenz ·

2024/03/26

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50:10

Remastered Episode: Dr Zoltan Sarnyai ON Ketogenic...

Ketones and Coffee Podcast with Lorenz ·

2024/03/19

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42:30

Episode 168: Alex Rhodes ON the Power of Beef Organ...

Ketones and Coffee Podcast with Lorenz ·

2024/03/12

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40:42

Episode 167: Kathy Mou ON The Journey from...

Ketones and Coffee Podcast with Lorenz ·

2024/03/05

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47:27

Episode 166: Dr. Leslyn Keith The Role of Ketogenic...

Ketones and Coffee Podcast with Lorenz ·

2024/02/27

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190 results

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