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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

29:56
Strict HSPU Development with Chris Hardenberg [Ep.229]
The Fitness Movement ·
2026/04/21
en-us
18:25
"Polymath" — A Grindy Chipper (yes, it has GHDs)
The Fitness Movement ·
2026/04/16
en-us
90:09
"You're Not Training Enough" -Paul Weber [Ep.228]
The Fitness Movement ·
2026/04/14
en-us
47:51
Class Programming | Full Week Breakdown our Gym's...
The Fitness Movement ·
2026/04/07
en-us
39:31
Hardest Movements to Coach Remotely for CrossFit...
The Fitness Movement ·
2026/03/31
en-us
70:52
Talking Quarterfinals Prep with Tyson Maher on the...
The Fitness Movement ·
2026/03/24
en-us
39:24
Was the 2026 CrossFit Open A Good Test of Fitness?...
The Fitness Movement ·
2026/03/17
en-us
53:36
Hyrox Prep Training | I Design A Full Week for Coach...
The Fitness Movement ·
2026/03/10
en-us
49:55
Developing Elite Sports Performance with Trent...
The Fitness Movement ·
2026/03/03
en-us
36:03
Day Did a Hyrox! | First Race Impressions [Ep.221]
The Fitness Movement ·
2026/02/24
en-us
21:54
Fittest of the Coast: Observations & Learnings as a...
The Fitness Movement ·
2026/02/20
en-us
27:24
Full Week of Programming for Tyson Maher [Ep.219]
The Fitness Movement ·
2026/02/17
en-us
64:02
Jen Bower on Learning to Live "In the Gray"
The Fitness Movement ·
2026/02/10
en-us
53:36
Hyrox Prep Training | I Design A Full Week for Coach...
The Fitness Movement ·
2026/02/10
en-us
11:49
Paige Marion Smashes "Intervals⁴"
The Fitness Movement ·
2026/02/05
en-us
19:03
Keeping Fitness Sharp on 4 Hours per Week [Ep.217]
The Fitness Movement ·
2026/02/03
en-us
29:36
I'm Retiring from Competitive CrossFit.
The Fitness Movement ·
2026/01/30
en-us
23:52
How To Best Coach CrossFit Teens
The Fitness Movement ·
2026/01/27
en-us
15:03
Good Coaching Is Hard—Stop Making It Harder [Ep.215]
The Fitness Movement ·
2026/01/23
en-us
20:18
"Gold Kangaroo" | A CrossFit Quarters Style Workout
The Fitness Movement ·
2026/01/19
en-us
316 results

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