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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

36:03
Day Did a Hyrox! | First Race Impressions [Ep.221]
The Fitness Movement ·
2026/02/24
en-us
21:54
Fittest of the Coast: Observations & Learnings as a...
The Fitness Movement ·
2026/02/20
en-us
27:24
Full Week of Programming for Tyson Maher [Ep.219]
The Fitness Movement ·
2026/02/17
en-us
64:02
Jen Bower on Learning to Live "In the Gray"
The Fitness Movement ·
2026/02/10
en-us
53:36
Hyrox Prep Training | I Design A Full Week for Coach...
The Fitness Movement ·
2026/02/10
en-us
11:49
Paige Marion Smashes "Intervals⁴"
The Fitness Movement ·
2026/02/05
en-us
19:03
Keeping Fitness Sharp on 4 Hours per Week [Ep.217]
The Fitness Movement ·
2026/02/03
en-us
29:36
I'm Retiring from Competitive CrossFit.
The Fitness Movement ·
2026/01/30
en-us
23:52
How To Best Coach CrossFit Teens
The Fitness Movement ·
2026/01/27
en-us
15:03
Good Coaching Is Hard—Stop Making It Harder [Ep.215]
The Fitness Movement ·
2026/01/23
en-us
20:18
"Gold Kangaroo" | A CrossFit Quarters Style Workout
The Fitness Movement ·
2026/01/19
en-us
6:33
"Echo Fran" | Since Regular Wasn't Bad Enough.
The Fitness Movement ·
2026/01/16
en-us
28:17
Building Strength & VO2 Max Concurrently |...
The Fitness Movement ·
2026/01/13
en-us
32:55
Individual Design & CrossFit Classes: Programming for...
The Fitness Movement ·
2026/01/06
en-us
9:33
Ben Races Through "Vin Petrol" a Fast (& Furious)...
The Fitness Movement ·
2026/01/03
en-us
29:40
Turn Up the Training Volume
The Fitness Movement ·
2025/12/30
en-us
34:03
Masters CrossFit Athlete // Legends Championship Prep...
The Fitness Movement ·
2025/12/23
en-us
15:47
Masters Hybrid Athlete: Full Week of Programming...
The Fitness Movement ·
2025/12/16
en-us
35:17
Training for Fatigued Weightlifting Tests
The Fitness Movement ·
2025/12/05
en-us
31:26
Ben Wise vs. Brennan Schardt: Pro Triathlete...
The Fitness Movement ·
2025/12/02
en-us
307 results

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