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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

40:35
Kyle Ruth on How to Deal with "The Suck" During...
The Fitness Movement ·
2025/11/11
en-us
28:35
Can "Random" Workouts Actually Build Fitness?
The Fitness Movement ·
2025/11/07
en-us
58:07
Hard Workouts Make Hard Times Easier | Micah & Susan...
The Fitness Movement ·
2025/11/04
en-us
17:40
The "American Sweetheart" Chipper | The Name Game
The Fitness Movement ·
2025/10/30
en-us
34:40
Kyle Ruth on Respiratory Physiology with Practical...
The Fitness Movement ·
2025/10/28
en-us
53:59
How Much Volume is Necessary to Improve? [Ep.204]
The Fitness Movement ·
2025/10/21
en-us
44:40
Ben Wise On The Movement Mindset Podcast
The Fitness Movement ·
2025/10/17
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13:41
Give Me 13 Minutes & I'll Upgrade Your Coaching [Ep.203]
The Fitness Movement ·
2025/10/14
en-us
14:32
"Two By Fifteen" | Handstand Walks & Rope Climbs
The Fitness Movement ·
2025/10/09
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42:08
"I have so much to learn. I love it." | Trista Gair &...
The Fitness Movement ·
2025/10/07
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12:19
Stop Doing EMOMs. Do This Instead. [Ep.201]
The Fitness Movement ·
2025/09/30
en-us
46:05
Trent Woolcock, Doctor of Physical Therapy [Ep.200]
The Fitness Movement ·
2025/09/23
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5:13
"Barbell Beep Test" | Clean & Jerks 'Til Failure
The Fitness Movement ·
2025/09/18
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65:07
CrossFit Games Athlete: What Does It Take?
The Fitness Movement ·
2025/09/11
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28:42
Evaluating Readiness to Train
The Fitness Movement ·
2025/09/03
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14:52
"Jerry-Rig" | Run, Row & Lift
The Fitness Movement ·
2025/08/28
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59:50
The Art of Breath with Rob Wilson
The Fitness Movement ·
2025/08/26
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32:22
103 Mile Ultra Run: Kara Hahn on the Eastern States...
The Fitness Movement ·
2025/08/21
en-us
50:49
Run Frequency vs. Session Mileage for Building Volume...
The Fitness Movement ·
2025/08/19
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14:12
Using Machines to Improve Strength for CrossFit...
The Fitness Movement ·
2025/08/12
en-us
284 results

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