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PODCAST

From Guilt to Good with Jeanette Yates

If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties.

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All Episodes

32:01

The Future of AI in Caregiving with Dr. Ashish...

From Guilt to Good with Jeanette Yates ·

2025/12/22

Send us a text In this episode of From Guilt to Good, Jeanette Yates interviews Dr. Ashish Aggarwal, founder of Jubilee TV, discussing the intersection of caregiving and technology. They explore personal caregiving experiences, the innovative features of Jubilee TV that enhance remote caregiving, and the transformative role of AI in improving the lives of caregivers and their aging loved ones. The conversation emphasizes the importance of technology in fostering social connections and reduci...

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37:41

Navigating Elder Law and Estate Planning, Essential...

From Guilt to Good with Jeanette Yates ·

2025/12/08

Send us a text In this episode of the From Guilt to Good podcast, Jeanette speaks with Michelangelo Mortellaro, an elder law attorney, about the critical aspects of caregiving, estate planning, and elder law. They discuss the importance of understanding the differences between elder law and general estate planning, the necessity of having the right legal documents in place, and the impact of Medicaid on asset protection. The conversation emphasizes the need for proactive planning to ensure th...

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51:51

The Emotional Landscape of Caregiving with Mark J...

From Guilt to Good with Jeanette Yates ·

2025/11/24

Send us a text In the latest episode of the From Guilt to Good podcast, host Jeanette Yates sits down with Mark J Ropeleski , a seasoned physician and host of The Caregivers Podcast. Together, they explore the multifaceted nature of caregiving, reflecting on personal experiences and the often unspoken challenges that caregivers face. This conversation sheds light on the importance of self-care, the emotional complexities of caregiving, and the rationalizations we make that can hinder our wel...

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34:24

The Hidden Struggles of Caregiving Youth with Dr....

From Guilt to Good with Jeanette Yates ·

2025/11/10

Send us a text In this episode of the From Guilt to Good podcast, Jeanette Yates speaks with Dr. Connie Siskowski, founder of the American Association for Caregiving Youth (AACY). They discuss the challenges faced by youth caregivers, the impact of caregiving on education, and the importance of raising awareness and support for these children. Dr. Siskowski shares her personal caregiving journey and the research findings that highlight the need for resources and flexibility in schools for c...

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14:16

From Guilt To Good Enough: An Introduction

From Guilt to Good with Jeanette Yates ·

2025/10/27

Send us a text In this short episode of the From Guilt to Good podcast, Jeanette Yates reads from her book, From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood Trauma . You can get your copy here: https://www.theselfcaregiver.com/book Support the show NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jean...

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41:15

Men Are Caregivers Too with Jeff Rossi

From Guilt to Good with Jeanette Yates ·

2025/10/13

Send us a text In this episode of the From Guilt to Good podcast, Jeanette Yates speaks with Jeff Rossi, caregiver for his elderly parents. They discuss the complexities of caregiving, including the emotional challenges, the balance between personal life and caregiving responsibilities, and the importance of advocacy. Jeff shares his personal journey, the guilt he sometimes feels, and the frustrations that arise in caregiving situations. They also address common myths about caregiving and emp...

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56:55

Understanding Temperament in Caregiving Relationships...

From Guilt to Good with Jeanette Yates ·

2025/09/29

Send us a text In this episode of From Guilt to Good, Jeanette Yates speaks with Edla Prevette, a licensed clinical mental health counselor and caregiver, about the complexities of caregiving, particularly the emotional and psychological challenges faced by caregivers. They discuss the importance of understanding temperament in caregiving relationships, the dynamics of role reversals between parents and children, and practical strategies for managing these relationships effectively. Edla shar...

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47:12

Caregiving For The Long Haul with Bernadette Evans

From Guilt to Good with Jeanette Yates ·

2025/09/15

Send us a text In this episode of the From Guilt To Good podcast, host Jeanette Yates speaks with Bernadette Evans about the complexities of caregiving, particularly in the context of family dynamics and personal health. Bernadette shares her ten-year journey caring for her elderly parents, discussing the challenges of setting boundaries, the impact of sibling relationships, and the importance of self-care. The conversation emphasizes the need for caregivers to prioritize their own health a...

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38:25

We Have To Talk About Hospice (with Matthew Tyler, MD)

From Guilt to Good with Jeanette Yates ·

2025/09/01

Send us a text In this episode of the From Guilt to Good podcast, host Jeanette Yates interviews Matthew Tyler, a dual board-certified physician in internal medicine and hospice and palliative care. They discuss the often misunderstood concepts of palliative and hospice care, emphasizing the importance of quality of life and support for both patients and caregivers. Matthew shares insights on how social media can educate the public about these services, the role of the family in caring for th...

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52:19

The Things No One Wants To Say About Caregiving with...

From Guilt to Good with Jeanette Yates ·

2025/08/18

Send us a text When I first saw Nina on TikTok sharing the harsh realities of caregiving in a no-b.s. way, I KNEW I had to have her on the From Guilt to Good podcast! Nina McCollum is a caregiver navigating the complexities of caring for her mother, and we discuss the emotional and physical challenges of caregiving, the importance of legal preparations, and the guilt often felt by caregivers. Nina shares openly about the impact of caregiving on her life, emphasizing the need for commun...

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43:32

"It's Complicated" and other Caregiving Truths with...

From Guilt to Good with Jeanette Yates ·

2025/08/04

Send us a text I met the GOAT! In this week's episode, I chat with Elizabeth Miller, founder of Happy Healthy Caregiver. We talk about how complicated things can be, the challenges of guilt, and the need for community support. We also bust some myths about self-care, share realistic ideas for healthy routines, and get real about managing frustration while caring for loved ones. To connect with Elizabeth and find out more about Happy Healthy Caregiver: Instagram, Website Come h...

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31:47

The Healing Power of Hypnosis for Caregivers with...

From Guilt to Good with Jeanette Yates ·

2025/07/23

Send us a text In this episode of From Guilt to Good, host Jeanette Yates discusses the transformative power of hypnosis in caregiving. Joined by certified consulting hypnotist Christina Honkonen, they explore the misconceptions surrounding hypnosis, its practical applications for stress relief and pain management, and the profound impact it can have on both caregivers and their loved ones. Jeanette shares personal anecdotes about her and her mom's experience working with Christina, highlight...

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49:07

Care, Court Cases, and Healing from Traumatic...

From Guilt to Good with Jeanette Yates ·

2025/07/02

Send us a text In this episode of From Guilt to Good, host Jeanette Yates speaks with RubySam, a former caregiver based in the UK, and current energy medicine practitioner. RubySam shares her compelling caregiving journey, the challenges she faced, and the trauma that followed. They discuss the importance of self-care, the heart-brain-body connection, and how caregivers can reconnect with themselves amidst the demands of caregiving. Sam emphasizes the significance of mindfulness and listening...

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28:25

Why Everyone (even you) Needs An Estate Plan with...

From Guilt to Good with Jeanette Yates ·

2025/06/16

Send us a text In this episode of the From Guilt to Good podcast, Jeanette Yates speaks with Adam Zuckerman, founder of Buried in Work, about the complexities of caregiving, estate planning, and the emotional challenges that come with end-of-life tasks. Adam shares his personal caregiving journey, the inspiration behind his company, and the importance of having a comprehensive estate plan. They discuss the need for open conversations about healthcare decisions and the resources available to h...

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34:22

Navigating Grief with Death Doula, Jen Venegas

From Guilt to Good with Jeanette Yates ·

2025/05/19

Send us a text In this episode of 'From Guilt to Good', I speak with Jen Venegas, a death doula and spiritual activist, about the complexities of caregiving and grief. She helps us understand the role of a death doula in providing emotional support during the dying process, the importance of legacy projects, and how to incorporate joy into the final days of life. I learned a lot during this conversation and I hope you do too! Connect with me on Instagram Connect with Jen on Instagram ...

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35:13

A Guide to Understanding Dementia with Morgan Donahue

From Guilt to Good with Jeanette Yates ·

2025/05/05

Send us a text In this episode of 'From Guilt to Good', I speak with Morgan Donahue, a dementia care expert, about the challenges caregivers face when caring for loved ones with dementia. We discuss the importance of understanding dementia, recognizing early signs, the significance of socialization, and the need for caregiver self-care. Morgan shares insights on navigating family dynamics and busts some myths about dementia. Connect with Jeanette and Morgan on Instagram Find out more ...

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57:19

Caregiving: The Blessing, The Burden, The Bat-💩...

From Guilt to Good with Jeanette Yates ·

2025/04/21

Send us a text In this conversation, Catherine Miguel shares her experiences as a caregiver for her mother. Her insights offer a candid glimpse into the realities of caregiving, and we discuss what we've lost and gained as caregivers, the "blessing" and burden, and the bat-💩 crazy parts of caregiving. Inside the WORKSHOP, You'll Find:3 Biggest To-Do List Mistakes Why clearly defining your caregiving role is essential for creating breathing room#1 self-care practice for caregivers3 Keys

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62:48

Boundaries, Burnout, and Caregiver Battles (and how...

From Guilt to Good with Jeanette Yates ·

2025/04/07

Send us a text "Even warriors know when to rest, " says Susanne White, founder of Caregiver Warrior. In this week's episode, Susanne and I share our experiences and insights into our caregiving stories. We discuss: the emotional complexities of caregivingthe challenges of codependencythe importance of self-awarenessthe necessity of setting boundaries for self-carethe reality of caregiver burnoutthe need for caregivers to reevaluate promises made to loved ones regarding care option...

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64:46

Two caregivers, one podcast, and ZERO...

From Guilt to Good with Jeanette Yates ·

2025/03/26

Send us a text Welcome to the NEW season and format of From Guilt To Good! In this conversation, host Jeanette Yates and fellow caregiver Joanna, discuss the challenges and emotional toll of caregiving, particularly in the context of dementia. We talk about: -the importance of community support -the complexities of navigating legal and financial aspects -the need for mindfulness in caregiving. Grab your copy of Jeanette's best-selling book, From Guilt To Good Enough: A Car...

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0:50

Coming in August: The Top 5 Self-Care & Caregiving...

From Guilt to Good with Jeanette Yates ·

2024/07/29

Send us a Text Message.Hey there!Coming up in August, enjoy 5 weeks of my top interviews with self-care and caregiving experts to help you kick guilt and self-doubt, feel confident in caregiving, and start giving yourself the same love and care you give others.You'll learn about:Compassion FatigueBurnout & Boundary-settingNutrition & FitnessStress-busting techniquesand more!While we are on a recording break, I'll be sharing my caregiving and burnout recovery journey on my Instagram as...

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