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PODCAST

From Guilt to Good with Jeanette Yates

If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties.

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All Episodes

25:10

Navigating AI Companions: Are They the Solution to...

From Guilt to Good with Jeanette Yates ·

2026/02/24

Send a text Quick Bonus Episode today based on this recent article on my blog In this episode of the From Guilt to Good podcast, I discuss the role of AI companions in alleviating loneliness among seniors and caregivers. I explore the benefits and risks associated with these technologies, emphasizing the importance of informed decision-making. I cover the emotional isolation faced by older adults, the potential for AI to provide companionship, and the critical privacy concerns that arise fro...

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38:05

Building Healthy Digital Relationships in Caregiving:...

From Guilt to Good with Jeanette Yates ·

2026/02/17

Send a text In this episode of From Guilt to Good, Jeanette Yates speaks with Eli Singer about the dual nature of technology in caregiving. They explore how digital tools can both support and hinder caregivers, emphasizing the importance of balance and self-awareness in technology use. Eli shares insights from his book and platform, Offline.Now, which aims to help individuals create healthier relationships with their devices. The conversation also touches on community building, the impact of ...

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12:26

Navigating Tech Decisions When The Tech Keeps...

From Guilt to Good with Jeanette Yates ·

2026/02/12

Send a text BONUS EPISODE: In this episode of the From Guilt to Good podcast, Jeanette Yates discusses the emotional impact of technology on caregivers, with a particular focus on the Ring Search Party feature introduced in a Super Bowl ad. She emphasizes the importance of understanding how this technology works, the implications for privacy and dignity, and the need for caregivers to make informed choices that align with their values. The conversation also addresses the guilt caregivers may...

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40:46

Challenges for Caregivers in AI Adoption with Billy...

From Guilt to Good with Jeanette Yates ·

2026/02/02

Send us a text In this episode of From Guilt to Good, Jeanette Yates speaks with Billy Miranda, a licensed therapist and caregiver, about the intersection of caregiving and technology, particularly artificial intelligence (AI). They discuss the emotional realities of caregiving, the potential benefits and ethical considerations of using AI tools, and the importance of self-care for caregivers. Billy shares his personal caregiving journey and insights into how AI can support mental health an...

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28:06

The Power of Communication in Caregiving: A...

From Guilt to Good with Jeanette Yates ·

2026/01/20

Send us a text In this episode of 'From Guilt to Good,' host Jeanette Yates talks with Wynter Johnson, co-founder of Caily, about communication challenges and solutions in caregiving. They discuss the inception of Caily, a platform designed to streamline caregiving tasks and improve communication among family members. Wynter shares personal stories that highlight the importance of effective communication and the role of safe technology in caregiving. Learn more about Caily Connect with us on ...

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39:15

The Ethics of Sharing Caregiving Advice Online with...

From Guilt to Good with Jeanette Yates ·

2026/01/05

Send us a text Summary In this episode of From Guilt to Good, Jeanette Yates and Stephanie Muskat discuss the complexities of caregiving, with a particular focus on the emotional and mental health challenges caregivers face. Stephanie shares her personal journey as a caregiver and how it led her to create Compassion and Caregiving, a platform that supports caregivers. They delve into the importance of acknowledging feelings of guilt, shame, and grief, and how these emotions can impact caregi...

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32:01

The Future of AI in Caregiving with Dr. Ashish...

From Guilt to Good with Jeanette Yates ·

2025/12/22

Send us a text In this episode of From Guilt to Good, Jeanette Yates interviews Dr. Ashish Aggarwal, founder of Jubilee TV, discussing the intersection of caregiving and technology. They explore personal caregiving experiences, the innovative features of Jubilee TV that enhance remote caregiving, and the transformative role of AI in improving the lives of caregivers and their aging loved ones. The conversation emphasizes the importance of technology in fostering social connections and reduci...

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37:41

Navigating Elder Law and Estate Planning, Essential...

From Guilt to Good with Jeanette Yates ·

2025/12/08

Send us a text In this episode of the From Guilt to Good podcast, Jeanette speaks with Michelangelo Mortellaro, an elder law attorney, about the critical aspects of caregiving, estate planning, and elder law. They discuss the importance of understanding the differences between elder law and general estate planning, the necessity of having the right legal documents in place, and the impact of Medicaid on asset protection. The conversation emphasizes the need for proactive planning to ensure th...

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51:51

The Emotional Landscape of Caregiving with Mark J...

From Guilt to Good with Jeanette Yates ·

2025/11/24

Send us a text In the latest episode of the From Guilt to Good podcast, host Jeanette Yates sits down with Mark J Ropeleski , a seasoned physician and host of The Caregivers Podcast. Together, they explore the multifaceted nature of caregiving, reflecting on personal experiences and the often unspoken challenges that caregivers face. This conversation sheds light on the importance of self-care, the emotional complexities of caregiving, and the rationalizations we make that can hinder our wel...

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34:24

The Hidden Struggles of Caregiving Youth with Dr....

From Guilt to Good with Jeanette Yates ·

2025/11/10

Send us a text In this episode of the From Guilt to Good podcast, Jeanette Yates speaks with Dr. Connie Siskowski, founder of the American Association for Caregiving Youth (AACY). They discuss the challenges faced by youth caregivers, the impact of caregiving on education, and the importance of raising awareness and support for these children. Dr. Siskowski shares her personal caregiving journey and the research findings that highlight the need for resources and flexibility in schools for c...

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14:16

From Guilt To Good Enough: An Introduction

From Guilt to Good with Jeanette Yates ·

2025/10/27

Send us a text In this short episode of the From Guilt to Good podcast, Jeanette Yates reads from her book, From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood Trauma . You can get your copy here: https://www.theselfcaregiver.com/book Support the show NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jean...

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41:15

Men Are Caregivers Too with Jeff Rossi

From Guilt to Good with Jeanette Yates ·

2025/10/13

Send us a text In this episode of the From Guilt to Good podcast, Jeanette Yates speaks with Jeff Rossi, caregiver for his elderly parents. They discuss the complexities of caregiving, including the emotional challenges, the balance between personal life and caregiving responsibilities, and the importance of advocacy. Jeff shares his personal journey, the guilt he sometimes feels, and the frustrations that arise in caregiving situations. They also address common myths about caregiving and emp...

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56:55

Understanding Temperament in Caregiving Relationships...

From Guilt to Good with Jeanette Yates ·

2025/09/29

Send us a text In this episode of From Guilt to Good, Jeanette Yates speaks with Edla Prevette, a licensed clinical mental health counselor and caregiver, about the complexities of caregiving, particularly the emotional and psychological challenges faced by caregivers. They discuss the importance of understanding temperament in caregiving relationships, the dynamics of role reversals between parents and children, and practical strategies for managing these relationships effectively. Edla shar...

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47:12

Caregiving For The Long Haul with Bernadette Evans

From Guilt to Good with Jeanette Yates ·

2025/09/15

Send us a text In this episode of the From Guilt To Good podcast, host Jeanette Yates speaks with Bernadette Evans about the complexities of caregiving, particularly in the context of family dynamics and personal health. Bernadette shares her ten-year journey caring for her elderly parents, discussing the challenges of setting boundaries, the impact of sibling relationships, and the importance of self-care. The conversation emphasizes the need for caregivers to prioritize their own health a...

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38:25

We Have To Talk About Hospice (with Matthew Tyler, MD)

From Guilt to Good with Jeanette Yates ·

2025/09/01

Send us a text In this episode of the From Guilt to Good podcast, host Jeanette Yates interviews Matthew Tyler, a dual board-certified physician in internal medicine and hospice and palliative care. They discuss the often misunderstood concepts of palliative and hospice care, emphasizing the importance of quality of life and support for both patients and caregivers. Matthew shares insights on how social media can educate the public about these services, the role of the family in caring for th...

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52:19

The Things No One Wants To Say About Caregiving with...

From Guilt to Good with Jeanette Yates ·

2025/08/18

Send us a text When I first saw Nina on TikTok sharing the harsh realities of caregiving in a no-b.s. way, I KNEW I had to have her on the From Guilt to Good podcast! Nina McCollum is a caregiver navigating the complexities of caring for her mother, and we discuss the emotional and physical challenges of caregiving, the importance of legal preparations, and the guilt often felt by caregivers. Nina shares openly about the impact of caregiving on her life, emphasizing the need for commun...

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43:32

"It's Complicated" and other Caregiving Truths with...

From Guilt to Good with Jeanette Yates ·

2025/08/04

Send us a text I met the GOAT! In this week's episode, I chat with Elizabeth Miller, founder of Happy Healthy Caregiver. We talk about how complicated things can be, the challenges of guilt, and the need for community support. We also bust some myths about self-care, share realistic ideas for healthy routines, and get real about managing frustration while caring for loved ones. To connect with Elizabeth and find out more about Happy Healthy Caregiver: Instagram, Website Come h...

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31:47

The Healing Power of Hypnosis for Caregivers with...

From Guilt to Good with Jeanette Yates ·

2025/07/23

Send us a text In this episode of From Guilt to Good, host Jeanette Yates discusses the transformative power of hypnosis in caregiving. Joined by certified consulting hypnotist Christina Honkonen, they explore the misconceptions surrounding hypnosis, its practical applications for stress relief and pain management, and the profound impact it can have on both caregivers and their loved ones. Jeanette shares personal anecdotes about her and her mom's experience working with Christina, highlight...

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49:07

Care, Court Cases, and Healing from Traumatic...

From Guilt to Good with Jeanette Yates ·

2025/07/02

Send us a text In this episode of From Guilt to Good, host Jeanette Yates speaks with RubySam, a former caregiver based in the UK, and current energy medicine practitioner. RubySam shares her compelling caregiving journey, the challenges she faced, and the trauma that followed. They discuss the importance of self-care, the heart-brain-body connection, and how caregivers can reconnect with themselves amidst the demands of caregiving. Sam emphasizes the significance of mindfulness and listening...

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28:25

Why Everyone (even you) Needs An Estate Plan with...

From Guilt to Good with Jeanette Yates ·

2025/06/16

Send us a text In this episode of the From Guilt to Good podcast, Jeanette Yates speaks with Adam Zuckerman, founder of Buried in Work, about the complexities of caregiving, estate planning, and the emotional challenges that come with end-of-life tasks. Adam shares his personal caregiving journey, the inspiration behind his company, and the importance of having a comprehensive estate plan. They discuss the need for open conversations about healthcare decisions and the resources available to h...

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