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PODCAST

Enneaways

Podcasts By Federated Media

We all come from different backgrounds and experiences, yet we also are very similar in many ways. Each week, Laura & Zach will dive into what makes each of us special through the lens of the personality typing system known as the Enneagram. They"ll explore all nine personality types, how they relate to each other, and what each person brings to this world - while encouraging listeners to "Shine their Light".

science life sciences

All Episodes

26:44

Resource Points Series: Type 7 - Part One | Episode 29

Enneaways ·

2026/10/01

Type 7s chase new experiences, keep every option open, and often avoid sitting still with discomfort — but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 7 taps into Type 5 (slowing down, going deep instead of wide, and finding focus and clarity in stillness instead of constant motion).See omnystudio.com/listener for privacy information.

en-US

26:07

Resource Points Series: Type 6 - Part Two | Episode 28

Enneaways ·

2026/09/24

Type 6s scan for risk, seek security, and often stay locked in a cycle of worst-case thinking — but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 6 taps into Type 9 (releasing anxious vigilance, trusting the process, and finding calm, steady peace instead of constant worry).See omnystudio.com/listener for privacy information.

en-US

20:35

Resource Points Series: Type 6 - Part One | Episode 27

Enneaways ·

2026/09/17

Type 6s scan for risk, seek security, and often second-guess themselves out of taking action - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 6 taps into Type 3 (trusting their own competence, moving forward with confidence, and taking decisive action instead of staying stuck in doubt).See omnystudio.com/listener for privacy information.

en-US

25:22

Resource Points Series: Type 5 - Part Two | Episode 26

Enneaways ·

2026/09/10

Type 5s retreat into their minds, conserve their energy, and often hold back from fully engaging with the world - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 5 taps into Type 7: embracing spontaneity, saying yes to new experiences, and finding joy and energy out in the world instead of just in their head.See omnystudio.com/listener for privacy information.

en-US

21:45

Resource Points Series: Type 5 - Part One | Episode 25

Enneaways ·

2026/09/03

Type 5s retreat into their minds, conserve their energy, and often hold back from fully engaging with the world - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 5 taps into Type 8 (taking decisive action, speaking up with confidence, and stepping fully into their body and their power). It's not about becoming a different type - it's about growing into the best version of who they already are.See omnystudio.com/listener for

en-US

22:00

Resource Points Series: Type 4 - Part Two | Episode 24

Enneaways ·

2026/08/27

Type 4s feel deeply, chase meaning, and often get lost in their own inner world - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 4 taps into Type 2 (turning outward toward others, offering warmth and connection, and finding meaning in relationship rather than isolation). It's not about becoming a different type - it's about growing into the best version of who they already are.See omnystudio.com/listener for privacy

en-US

15:09

Resource Points Series: Type 4 - Part One | Episode 23

Enneaways ·

2026/08/20

Type 4s feel deeply, chase meaning, and often get lost in the emotional highs and lows - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 4 taps into Type 1 (creating structure, taking disciplined action, and channeling their feelings into purposeful, grounded work). It's not about becoming a different type - it's about growing into the best version of who they already are.See omnystudio.com/listener for privacy

en-US

22:14

Resource Points Series: Type 3 - Part Two | Episode 22

Enneaways ·

2026/08/13

Type 3s chase success, adapt to win approval, and often perform their way through life - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 3 taps into Type 9 (slowing down, letting go of the need to perform, and finding worth in simply being rather than doing). It's not about becoming a different type - it's about growing into the best version of who they already are.See omnystudio.com/listener for privacy information.

en-US

21:32

Resource Points Series: Type 3 - Part One | Episode 21

Enneaways ·

2026/08/06

Type 3s chase success, adapt to win approval, and often perform their way through life - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 3 taps into Type 6 (slowing down to ask questions, building genuine trust and loyalty, and grounding their identity in something deeper than achievement). It's not about becoming a different type - it's about growing into the best version of who they already are.See omnystudio.com/listener

en-US

35:29

Resource Points Series: Type 2 | Episode 20

Enneaways ·

2026/07/30

Type 2s give generously, anticipate everyone else's needs, and often lose themselves in the process - but growth happens when they borrow from their resource points. This week Zach and Laura explore what it looks like when a 2 taps into Type 4 (honoring their own feelings, embracing authenticity, giving themselves permission to want things) and Type 8 (setting boundaries, speaking up directly, claiming their own strength). It's not about becoming a different type - it's about growing into the best

en-US

31:21

Resource Points Series: Type 1 | Episode 19

Enneaways ·

2026/07/23

Type 1s strive for integrity, order, and doing things the right way — but growth happens when they borrow from their resource points. This week Zach and Laura explore what it looks like when a 1 taps into Type 7 (lightening up, embracing spontaneity, finding joy in imperfection) and Type 4 (honoring their feelings, embracing creativity, giving themselves grace). It's not about becoming a different type - it's about growing into the best version of who they already are.See

en-US

33:02

Resource Points Series: Type 9 | Episode 18

Enneaways ·

2026/07/16

Type 9s keep the peace, go with the flow, and often put everyone else's needs ahead of their own. But growth happens when they borrow from their resource points. This week Zach and Laura explore what it looks like when a 9 taps into Type 3 (setting goals, taking action, showing up with confidence) and Type 6 (asking questions, voicing concerns, trusting their own instincts). Remember, t's not about becoming a different type - it's about growing into the best version of who they already are.See

en-US

28:34

Resource Points Series: Type 8 | Episode 17

Enneaways ·

2026/07/09

This week kicks off our Resource Points Series - diving into the two types that each of us are connected to. Type 8s lead with strength, control, and protection - but growth happens when they borrow from their resource points. This week Zach and Laura explore what it looks like when an 8 taps into Type 5 (pausing, observing, creating space) and Type 2 (softening, connecting, letting themselves need people). It's not about becoming a different type - it's about growing into the best version of who

en-US

34:14

Breaking Down Beach Games: The Office Tribute |...

Enneaways ·

2026/07/02

Zach and Laura head to the beach with the Dunder Mifflin crew! We're breaking down "Beach Games," the classic Office episode (Season 3, Episode 23) where Michael puts the whole office through a series of ridiculous competitions to find his successor. Using the chaos, competitiveness, and cringe of Scranton's finest, we type out the main characters: Michael, Jim, Dwight, Pam, Andy, and more; and dig into what their personalities reveal about how they show up on the Enneagram.See

en-US

26:16

Head Type Series: Core Emotion for 5, 6, & 7 |...

Enneaways ·

2026/06/25

This week, we’re talking about the core emotion of fear that all three Head Center Types (5,6,7) share. While all three types share a desire for safety and certainty, they navigate it in very different ways—through knowledge and preparation (5), seeking guidance and security (6), or focusing on possibilities and staying positive (7). Whether you identify with one of these types or have a Head type in your life, we hope this conversation brings greater understanding, compassion, and

en-US

28:30

Head Type Series: Type 7 | Episode 14

Enneaways ·

2026/06/18

In this episode, we explore Enneagram Type 7: The Enthusiast. As a part of the Head Center, Type 7s seek freedom and fulfillment by chasing new experiences and keeping their options open. We discuss how they process the world through thinking and possibility, and how integrating the Heart and Body Centers can help them live with greater depth, presence, and contentment. Shine your light, friends!See omnystudio.com/listener for privacy information.

en-US

27:21

Head Type Series: Type 6 | Episode 13

Enneaways ·

2026/06/11

In this episode, we explore Enneagram Type 6: The Loyalist. As a part of the Head Center, Type 6s seek security and certainty by anticipating what could go wrong and building trust with the people and systems around them. We discuss how they process the world through thinking and planning, and how integrating the Heart and Body Centers can help them live with greater courage, trust, and inner peace. Shine your light, friends!See omnystudio.com/listener for privacy information.

en-US

25:36

Head Type Series: Type 5 | Episode 12

Enneaways ·

2026/06/04

In this episode, we explore Enneagram Type 5 - The Investigator. As a part of the Head Center, Type 5s seek knowledge and understanding to feel safe and prepared. We discuss how they process the world through thinking and observation, and how integrating the Heart and Body Centers can help them live with greater connection, presence, and balance. Shine your light, friends!See omnystudio.com/listener for privacy information.

en-US

25:39

Heart Type Series: Core Emotion for 2, 3, & 4 |...

Enneaways ·

2026/05/28

In this episode, we explore the Heart Center types - Enneagram numbers 2, 3, and 4 - and the core emotion they share: shame. We unpack how shame shows up differently in each type - through helping and being needed (2), achievement and image (3), and identity and emotional depth (4). If you're a Heart type - or love one - this episode offers insight, growth, and encouragement. Keep shining your light, friends.See omnystudio.com/listener for privacy information.

en-US

25:51

Heart Type Series: Type 4 | Episode 10

Enneaways ·

2026/05/21

In this episode, we continue our Heart Type Series with Enneagram Type 4 - The Individualist. Type 4's often internalize their emotions while searching for meaning, identity, authenticity, and a deeper understanding of themselves. We explore how integrating the Head & Body Centers can help them live in a more grounded, balanced way - all while honoring that Heart Center.See omnystudio.com/listener for privacy information.

en-US

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