Loading...

PODCAST

A-Game Unfiltered

Adam Smith & Adam Mayhew - A-Game

A-Game Unfiltered is for successful men who know they’re capable of more and want to be on their A-Game. Hosted by Adam Smith and Adam Mayhew, the show explores what it really takes to operate at your best across work, health and home. We talk about pressure, overthinking, alcohol, discipline, health, relationships, fatherhood, confidence and the habits that shape how you show up every day. The aim is simple: to help you think more clearly, handle pressure better, improve your health and be more

education self-improvement

All Episodes

20:57

170: Why You’re More Tired Than You Should Be

A-Game Unfiltered ·

2026/10/07

In this episode of A-Game Unfiltered, Smith and Mayhew break down what actually drives low energy and why most people already know where they’re going wrong.They get into sleep, alcohol, poor nutrition, lack of movement, screen time and the small daily behaviours that quietly wreck how you feel, think and perform.They also talk about the cost of low energy beyond just feeling tired: worse decisions, less patience, poorer training, lower presence at home and constantly giving the people

en

26:34

169: Stop Believing Everything You Think

A-Game Unfiltered ·

2026/09/30

In this episode of A-Game Unfiltered, Smith and Mayhew break down the language and beliefs that quietly keep people stuck.From “I have imposter syndrome” and “I’ve always been an overthinker” to “I’m just not confident” and “that’s just how I am”, they challenge the labels people attach to themselves and explain why the way you speak about yourself matters.They also get into overthinking, anxiety, people pleasing, confidence, meditation and why learning to sit with your own thoughts is one

en

19:28

168: When Success Still Feels Wrong: Are You Out of...

A-Game Unfiltered ·

2026/09/23

You can have the business, the house, the family, the holidays and still know something isn’t right.In this episode of A-Game Unfiltered, Adam Smith and Adam Mayhew talk about alignment and what happens when the way you’re living no longer matches the person you want to become.They get into fitness, relationships, family, business, boundaries, speaking your truth and why so many men keep doing things simply because they’ve always done them.They also discuss the danger of saying

en

14:20

177: The Decisions You’re Avoiding Are Keeping You Stuck

A-Game Unfiltered ·

2026/09/16

Growth is the second pillar of the A-GAME framework.In this episode, Smith and Mayhew talk about why growth rarely feels comfortable, and why clarity usually comes after you make the decision, not before. We cover the decisions you keep avoiding, outgrowing people, changing your environment, raising your standards and surrounding yourself with people who actually support where you’re trying to go.Because growth isn’t about thinking more, reading more or waiting until you feel ready.It comes

en

18:54

166: You Know What Needs to Change. So Why Aren’t You...

A-Game Unfiltered ·

2026/09/09

A-Game Unfiltered is back with Smith and Mayhew.In this episode, we break down the first part of the A-GAME framework: Awareness.Most people say they know what they need to do. Get fitter. Drink less. Spend less time on their phone. Be more present at home. Get more intentional in business.But if you really know, why haven’t you changed it?We talk about the difference between surface-level awareness and becoming painfully aware of what is no longer working.From health and alcohol to

en

14:21

165: You Built a Business for Freedom. So Why Can’t...

A-Game Unfiltered ·

2026/09/02

You started a business to create more freedom. Yet every decision still comes back to you, problems follow you home and even your time off is spent checking your phone.In this episode, Adam Smith breaks down three patterns that keep founders trapped:Everything in the business still relies on you.Business results dictate how you feel and how you behave at home.You keep consuming more information instead of acting on what you already know.Adam also shares the 30-day test that exposes the

en

32:09

164: The Pressure to Be Better Is Holding You Back...

A-Game Unfiltered ·

2026/08/26

In this episode, Joe Testouri opens up about the constant pressure he puts on himself to reach his potential - in business, fitness and life. What begins as a conversation about performance quickly becomes a deeper exploration of self-esteem, confidence, achievement and the childhood experiences that can shape how we measure our own worth. Joe shares an incredibly honest reflection on his journey and what he's learning about becoming successful without needing to constantly prove himself

en

10:14

163: Fear is Running the Show

A-Game Unfiltered ·

2026/08/19

Fear isn't always obvious. It rarely shows up as panic or anxiety - more often it disguises itself as overthinking, procrastination, perfectionism and the need to stay in control. In this episode, Smith uncovers how fear quietly shapes the decisions ambitious men make every day, and why overcoming it is often the key to unlocking both business success and a more fulfilling life. Make the change and book a call with Adam Smith:

en

10:28

162: Your Performance is being Affected by Alcohol...

A-Game Unfiltered ·

2026/08/12

If you're an ambitious person who enjoys a few drinks to unwind after work or at the weekend, this episode might challenge everything you think you know about alcohol. Mayhew explores why so many successful men use drinking as a way to cope with stress, fit in, or switch off, and why the very thing that feels like a reward could actually be holding you back from becoming the man you want to be. Make the change and book a call with Adam Smith:

en

16:06

161: 6 Years of Sobriety

A-Game Unfiltered ·

2026/08/05

Six years ago, Smith made one decision that changed the course of his life forever. In this episode, Smith reflects on what he's learned since giving up alcohol, why sobriety is about so much more than putting down a drink, and how changing his identity transformed his relationships, business and overall happiness. Whether you're sober curious, taking a break, or simply questioning your relationship with alcohol, this episode offers an honest perspective on what life can look like on the

en

10:05

160: States and Perspectives (Mayhew Moment)

A-Game Unfiltered ·

2026/07/29

How you think, feel and perform each day is no accident. In this episode, Mayhew explores why your mental, emotional and physical state determines the quality of your decisions, relationships and success. If you've ever felt reactive, overwhelmed or like you're constantly fighting fires, this conversation will show you why the problem often starts long before your first meeting or email. Make the change and book a call with Adam Smith:

en

28:09

159: Why Success Never Feels Like Enough : Glenn Turner

A-Game Unfiltered ·

2026/07/22

In this honest and thought-provoking coaching conversation, Glenn Turner opens up about the pressure of building a successful business while trying to be fully present at home. Together, Smith and Glenn explore why so many ambitious men tie their self-worth to achievement, the fear of never doing enough, and how constantly chasing the next milestone can rob you of the moments that matter most. Make the change and book a call with Adam Smith:

en

7:35

158: Stop Letting Clients Control Your Emotions...

A-Game Unfiltered ·

2026/07/15

Every ambitious man wants to win, but very few learn how to lose well. In this episode, Mayhew explores why setbacks in business can feel so personal, why rejection often attacks our sense of self-worth, and how the stories we tell ourselves create far more suffering than the event itself. If you've ever replayed a sales call, obsessed over a lost client, or questioned your own ability after hearing "no", this episode is for you. Make the change and book a call with Adam Smith:

en

32:33

157: Why Success Still Doesn’t Feel Enough :...

A-Game Unfiltered ·

2026/07/08

In this powerful episode, Francesca opens up about the fears that can appear even after achieving the things you once dreamed of. From building a successful business and creating a life she’s proud of, to questioning whether she’s making the right decisions, this conversation explores why external success doesn’t always quiet the internal voice of doubt. With Smith, they unpack self-worth, identity, childhood experiences, and the hidden beliefs that can keep high-performing people stuck

en

8:53

156: How To Stop Feeling Guilty (Mayhew Moment)

A-Game Unfiltered ·

2026/07/01

In this episode, Mayhew explores one of the biggest struggles faced by ambitious men: the feeling that you are never doing enough. Whether you’re working because you feel guilty about not being with your family, feeling guilty when you’re with your family because you’re thinking about work, or constantly comparing yourself to where you think you should be - this episode breaks down the hidden pressure behind success. Email Us: hello@agameconsultancy.comAdam SmithAdam Smith is an

en

29:28

155: Why Men React: The Hidden Lessons We Inherit...

A-Game Unfiltered ·

2026/06/24

In this deeply honest and powerful coaching conversation, Tonie Leo opens up about his desire to become a calmer, more present father and husband. Together, we explore why so many men struggle with emotional reactivity, where those patterns often begin, and how the behaviours we witnessed growing up can continue to shape our relationships decades later. This episode is a masterclass in self-awareness, personal responsibility, and breaking generational cycles. Make the change and book a call

en

11:21

154: The Real Reason You Can't Switch Off (Mayhew...

A-Game Unfiltered ·

2026/06/17

If you've ever found yourself sitting with your partner, children or friends while your mind is still trapped in work, this episode is for you. We explore why so many ambitious men struggle to truly be present, why holidays rarely fix the problem, and the surprising reason that constantly thinking about your business has very little to do with your workload. This conversation will challenge the way you think about success, identity and what it actually means to switch off. Make the change

en

29:40

153: The Hidden Reason You Can’t Put Your Phone Down...

A-Game Unfiltered ·

2026/06/10

In this powerful conversation, Martyn Richards joins Adam Smith to unpack a struggle that so many men quietly deal with: feeling stuck in patterns that no longer serve them. On the surface, it starts with excessive screen time and doom scrolling - but underneath it lies something much deeper. Together, they explore self-worth, shame, confidence, childhood conditioning, and why so many high-performing men still find ways to hold themselves back, even after making huge progress in other areas

en

9:25

152: Building Awareness : The Pause That Will Change...

A-Game Unfiltered ·

2026/06/03

In this episode, Mayhew explores one of the most powerful concepts in personal growth: the space between stimulus and response. Drawing on Viktor Frankl’s timeless wisdom, he unpacks why so many men live on emotional autopilot - reacting instantly to stress, conflict, pressure, criticism, and uncertainty - and how meditation can help you regain control over your mind, emotions, and behaviour. If you’ve ever snapped too quickly, overthought a situation for hours, or felt trapped inside your

en

27:01

151: The Inner Critic Every Founder Carries : Pete Allen

A-Game Unfiltered ·

2026/05/27

In this episode of Aligned, Adam Smith sits down with Pete (the man behind the editing desk of the podcast), for an unexpectedly deep conversation about work, identity and self-worth.What begins as a discussion about feeling guilty during quieter work periods quickly uncovers something much bigger: the pressure many men place on themselves to constantly prove their value. Together, they explore fear of failure, childhood conditioning, self-deprecation, people-pleasing and the exhausting

en

171 results

Similar Podcasts

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Edutainment Learning

Ralph Krauss

Education Futures

Svenia Busson & Laurent Jolie

Out In The Hall

NHSA