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PODCAST

Tonia"s Kitchen

Tonia"s Kitchen

Tonia’s Kitchen, a nationally syndicated radio show, is where food and wine lovers explore, practice and grow. Listeners hear Tonia talk with top chefs, groundbreaking cookbook authors, fellow foodies and experts in the worlds of wine and gastronomy. Aspiring kitchen masters are invited to have a seat at the table in Tonia"s Kitchen where they"ll learn that, whatever they cook, taste and nutrition go hand-in-hand and they"ll be taken beyond everyday ingredients!

arts food

All Episodes

9:50

Explore whole grains with The Morning Baker - Roxana...

Tonia"s Kitchen ·

2026/04/10

We would love to hear from you. Click here and tell us what you thought of this episode. The new cookbook from Roxana Jullapat, Morning Baker, invites readers to get more adventurous with baking, featuring the tools and insights Roxana has learned from more than a decade of baking before the sun rises. Roxana is known for her Los Angeles bakery, Friends & Family where she has long advocated for the versatility and flavor of whole grains. Visit us at www.toniaskitchen.com, on Facebook or...

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15:20

Katherine Anderson brings back the spirit of an...

Tonia"s Kitchen ·

2026/03/30

We would love to hear from you. Click here and tell us what you thought of this episode. Co-Founder Katherine Anderson honors the legacy of the space with a deeply personal book that celebrates the people, recipes and memories that defined it. The London Plane Flower & Cook Book is both a cookbook and a tribute. The book pairs reflections on seasonal flowers with recipes from the restaurant's kitchen and bakery, including many of its most beloved dishes. Essays and stories from the chefs,...

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15:14

Let's talk Kosher and Celebrity wines with Gabe Geller

Tonia"s Kitchen ·

2026/03/25

We would love to hear from you. Click here and tell us what you thought of this episode. How much do you really know about kosher wine? Gabriel Geller, Director of Public Relations & Wine Education, Royal Wine Corp., the largest producer and distributor of kosher wines and spirits joins me to talk about Passover food and wine suggestions along with the latest celebrity wines available. Here’s a story most people in food, wine, and celebrity culture don’t know: Many of today’s most recogni...

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15:04

Faith Kramer shares some delicious Passover recipes

Tonia"s Kitchen ·

2026/03/23

We would love to hear from you. Click here and tell us what you thought of this episode. Whether you are a longtime host of weekly Shabbat dinners or new to this global Jewish tradition, 52 Shabbats will spice up your Friday night in one way or another. This book offers a holistic scope of the Shabbat tradition for every reader, Jewish or otherwise. I learned a lot about Jewish cuisine from Faith. What a fun interview!! Visit us at www.toniaskitchen.com, on Facebook or Instagram. ...

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21:58

Celebrated Pastry Chef Helen Goh joins me to talk...

Tonia"s Kitchen ·

2026/02/12

We would love to hear from you. Click here and tell us what you thought of this episode. I really enjoyed talking with acclaimed pastry chef, food writer and longtime Ottolenghi collaborator Helen Goh. She shares her distinctive approach to baking with 100 delicious desserts and savory bakes from her new cookbook, Baking and The Meaning of Life: How to Find Joy in 100 Recipes. No one knows the "why" or "how" of baking better than Helen Goh, recipe developer with Yotam Ottolenghi for more than...

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14:32

Award winning cookies from Mightylicious - and yes...

Tonia"s Kitchen ·

2026/02/09

We would love to hear from you. Click here and tell us what you thought of this episode. If anyone knows decadent gluten-free baked goods, it's Mightylicious. Their scrumptious hand crafted cookies, named 'Top Pick' in Food and Beverage Magazine, have rocked the gluten-free world with their amazing flavor and perfect crumble free texture. Carolyn Haeler, a celiac sufferer, spent years seeking out gluten-free cookie brands. She joined me to talk about these delicious cookies. One busy holiday ...

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21:28

Italy in a Glass - the new book from Susan Gravely...

Tonia"s Kitchen ·

2026/01/26

We would love to hear from you. Click here and tell us what you thought of this episode. I had a wonderful conversation with Susan Gravely about her new book, Italy in a Glass. The book is a celebration of Italian hospitality, gathering, and the joy of savoring small moments. It features 50+ recipes for cocktails, antipasti, and desserts, travel memories from Venice to Sicily, and a heartfelt tribute to VIETRI’s Italian roots and 42-year legacy. We talked about the inspiration behind I...

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10:14

New Cookbook from a legendary restaurant. Chef Julian...

Tonia"s Kitchen ·

2026/01/21

We would love to hear from you. Click here and tell us what you thought of this episode. Chef Julian Lopez, owner and chef of the legendary Café Beaujolais on California’s Mendocino coast joined me to talk about the new cookbook. The New Café Beaujolais Cookbook (The Collective Book Studio, February 2026), a stunning new book that captures both the soul and the evolution of this iconic restaurant. The cookbook celebrates over fifty years of culinary excellence, blending beloved cla...

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17:35

Cooking classes in Tuscany. Learn to cook traditional...

Tonia"s Kitchen ·

2025/12/11

We would love to hear from you. Click here and tell us what you thought of this episode. Tuscan Women Cook, the premier culinary immersion program in a beautiful corner of Tuscany, is celebrating its 25th fall season and welcoming visitors from around the world to experience Tuscany’s rich traditions of cooking and hospitality. Guests learn to cook traditional Tuscan dishes taught by local women and nonne (“grandmothers”) who pass down cherished family recipes. Tuscan Women Cook continu...

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18:28

A Celebration of Native American and Mexican Cooking

Tonia"s Kitchen ·

2025/12/08

We would love to hear from you. Click here and tell us what you thought of this episode. Next Level Chef winner Pyet De Spain celebrates her Mexican and Native American heritage in this collection of mouthwatering recipes, a vibrant fusion that ties us to the land and to one another. Watch her show Spirit Plate on @PBSFood on YouTube. #chefpyet Visit us at www.toniaskitchen.com, on Facebook or Instagram. Be sure to listen to our podcast, Food Talk For Health to learn about food as medicine ...

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13:25

Ultra Processed Foods - How are they impacting your...

Tonia"s Kitchen ·

2025/12/02

We would love to hear from you. Click here and tell us what you thought of this episode. 20 year Dietition/Nutrition Veteran Julie Ruelle joins me to talk about Ultra Processed Foods and the specifics on how they impact our health (hormone disruption, diabetes, obesity, mood, etc with statistics) how we can avoid them, what we should eat instead and how to make small changes that last. We talked about food additives that are banned in the EU and in certain US states, what that looks lik...

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33:47

Toxic Superfoods -Oxalate Overload - Is it happening...

Tonia"s Kitchen ·

2025/11/17

We would love to hear from you. Click here and tell us what you thought of this episode. What an exciting interview with Sally Norton learning about oxalates. This is from my other Podcast Food Talk For Health. If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-ca...

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11:38

Fermentation - Suzette Smith of Garden Goddess...

Tonia"s Kitchen ·

2025/11/10

We would love to hear from you. Click here and tell us what you thought of this episode. Suzette Smith is the founder of Garden Goddess Ferments, a fermented foods company based in Phoenix, Arizona. The company specializes in producing high-quality beet kvass and three unique sauerkraut flavors, allowing it to carve out a strong presence in the fermented foods market. For more information about Garden Goddess Ferments and their products, visit ggferments.com . Visit us at www.toniaskitchen.co...

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23:05

Time to talk cake with Dorie Greenspan about her new...

Tonia"s Kitchen ·

2025/10/22

I really had fun talking with Dorie about her new book. Dorie Greenspan is a five-time James Beard Award-winning author, New York Times bestselling writer and beloved baking authority known for infusing her recipes with equal parts precision, creativity, and heart. Dorie has built a career out of transforming simple, everyday ingredients into magical moments. In her trademark style, Dorie makes baking accessible and joyful, encouraging bakers of all levels to embrace whimsy and warmth. Most c...

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8:22

Reinventing Deli Meats with a Healthier Future -...

Tonia"s Kitchen ·

2025/10/16

Prime Roots is a new school deli brand. Over 300 million sandwiches are eaten in the US on a daily basis, and the processed meats found on these lunchbox essentials are not only bad for American’s health they also take a toll on the climate. Kimberly Le, Founder of Prime Roots, has created a new meat alternative , Koji-Deli Meats . Koji, an ingredient that is like mushroom roots, is grown through simple fermentation, a process similar to making beer or wine. The meats have the same texture a...

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17:17

Hate vegetables but still want to eat healthy? Heidi...

Tonia"s Kitchen ·

2025/09/24

Tired of feeling guilty every time you skip the greens? What if you could enjoy your favorite meals with all the nutrition and none of the veggie taste? If you’ve ever wished you could eat healthier without choking down another forkful of kale or pretending to like Brussels sprouts, The Hidden Vegetables Cookbook is for you. This isn’t your typical nutrition cookbook. It doesn’t try to convince you to fall in love with spinach or develop a taste for zucchini. Instead, it gives you a cre...

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20:36

Do you have food sensitivity? Rachel Riggs joins...

Tonia"s Kitchen ·

2025/09/16

What an exciting and empowering talk I had with Rachel about her new book. She's the real deal! IN GOOD HEALTH: Uncomplicated, Allergen-Aware Recipes for a Nourished Life by Rachel Riggs, founder of the popular Substack Minimalist Kitchen, is a beautifully photographed and deeply personal guide to nutrient-dense, allergen-conscious cooking—crafted for the millions navigating food sensitivities, autoimmune conditions, or simply seeking a more mindful approach to eating. Rachel’s jo...

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8:43

The Culinary Caper Serves Up Crime, Comedy and Chaos...

Tonia"s Kitchen ·

2025/08/04

Accomplished musician, former chocolatier and author Nick Greenberg infuses his books with food, foiled plans and funny situations. His new book, The Culinary Caper, features a recipe for disaster that includes a down-on-his-luck chef, art thievery and the Russian mob. The Culinary Caper is part of a highly entertaining three-book series from Greenberg that blends equal measures of food, music, humor, crime and romance with eccentric characters and unlikely escapades. Visit us at www.toniaski...

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6:00

Have you tried Uncle Jerry's Pretzels?

Tonia"s Kitchen ·

2025/07/22

I really enjoyed talking with Misty from Uncle Jerry's Pretzels and especially enjoyed the pretzels. These aren't store-bought, but instead 100-percent all natural, hand-rolled Amish/Mennonite heritage pretzels straight from Lancaster County in the heart of Pennsylvania Dutch Country. It's not fast food either. These pretzels are not just hand-rolled, but hand-crafted and hand packed. Try them and you'll really notice the difference. Yummy!!! Learn more and buy a bag at: https://uncleje...

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20:45

Celebrating the Science and Soul of Vegetables with...

Tonia"s Kitchen ·

2025/07/10

I had a lot of fun talking with Dr. Michael Compton about his passion for veggies. Enjoy the interview! What do onions, beets, tomatoes, and kale have in common? According to Veggie Smarts: A Doctor and Farmer Grows and Savors Eight Families of Vegetables , they’re all part of an edible botanical puzzle that holds the key to how we eat—and why we should eat better. Written by Dr. Michael T. Compton, a public health physician turned organic farmer, Veggie Smarts is a joyful, nerdy, and n...

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61 results

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