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PODCAST

Raising Us: A Parenting Podcast

Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with your kid(s). Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don’t have to

kids & family parenting

All Episodes

00:37:51

Talking to Kids About Sex and Consent Without Feeling...

Raising Us: A Parenting Podcast ·

2026/04/07

Talking to kids about sex and consent can feel awkward, overwhelming, and easy to put off — but these conversations can start earlier and easier than we think. Host Elise Hu sits down with sex educator Dr. Nadine Thornhill to unpack how parents and families can approach topics like bodies, boundaries, relationships, and consent with more openness. They explore the most common questions families have about consent, how to navigate power dynamics, and what it looks like to be conscientious about

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00:39:29

How to Talk About Eating Disorders with Our Kids |...

Raising Us: A Parenting Podcast ·

2026/03/31

Eating disorders in kids are more common than parents realize, but many still question how to spot early warning signs, talk about healthy habits and body image, and support with compassion. Host Elise Hu sits with professional squash champion Amanda Sobhy and National Eating Disorders Association (NEDA) CEO Jessica Scheer to unpack the realities of eating disorders and disordered eating in children and teens. Amanda shares her personal journey navigating bulimia as a high-performing college

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00:31:52

Talking About Climate Change Without Fear | Dr. Ayana...

Raising Us: A Parenting Podcast ·

2026/03/24

From wildfires and floods to melting ice caps, today’s kids are exposed to the realities of climate change earlier than ever. Host Elise Hu is joined by author, marine biologist, and cofounder of the Urban Ocean Lab, Dr. Ayana Elizabeth Johnson, to discuss how climate anxiety shows up in kids, and how parents can help share the truth without overwhelming kids about reality. Drawing from her New York Times bestselling book, What If We Get It Right?, Dr. Johnson shares how families can start

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00:47:01

Talking to Your Kids About ICE and Immigration |...

Raising Us: A Parenting Podcast ·

2026/03/17

With news about ICE, immigration raids, and family separation everywhere, many parents are wondering how to talk to kids about everything going on. How do we share harsh realities without overwhelming them, while still being honest? Host Elise Hu speaks with Maria Hinojosa, founder of Futuro Media and longtime host of Latino USA about her decades of learnings from reporting on immigration and family separations. Maria opens up about her own experience growing up in an immigrant family, and shares

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00:44:17

Normalizing Physical Disabilities and Differences...

Raising Us: A Parenting Podcast ·

2026/03/10

Whether they notice a wheelchair, limb difference, or how parents respond to disabilities, kids pick up on physical differences earlier than we think. Raising Us host Elise Hu is joined by team USA’s three-time Paralympic gold medalist Alana Nichols as she reflects on her life-changing injury and how representation and community really matters, especially for kids with disabilities. Later in the episode, disability rights activist, writer, and educator Emily Ladau discusses how to raise kids who

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00:31:33

Parenting Kids with Big Feelings | Dr. Becky Kennedy,...

Raising Us: A Parenting Podcast ·

2026/03/03

From explosive meltdowns and slammed doors to tears that seem to come out of nowhere, some kids simply feel everything more intensely. Joining host Elise Hu to unpack what parenting a deeply feeling kid or teen might look like is Dr. Becky Kennedy, clinical psychologist, bestselling author, and host of the Good Inside podcast. She and Elise dive into Dr. Becky’s new children’s book Leave Me Alone, and what deeply feeling kids might really mean when they say “leave me alone.” Dr. Becky addresses what

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00:33:43

How to Raise a Child Who Believes in Themselves |...

Raising Us: A Parenting Podcast ·

2026/02/24

Impostor syndrome in kids is more common than we think, and how parents respond to self-doubt can shape their children’s confidence for life. Joining host Elise Hu is Supreme Court Justice Ketanji Brown Jackson as she reflects on her built resilience and found motivations throughout her life. Justice Jackson shares her best strategies for combating impostor syndrome, and finding community in a new space after becoming the first Black woman to serve on the Supreme Court of the United States. She and

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00:27:34

Talking to Kids About Political Protests and Activism...

Raising Us: A Parenting Podcast ·

2026/02/17

Kids are seeing political protests, activism, and civic engagement unfold on screens, in schools, and in their own communities. With that constant exposure these days, talking about social justice is an essential part of parenting today. Tabitha St. Bernard-Jacobs is a mom, writer, and organizer familiar with kickstarting these conversations and age-appropriate involvement in her own home. A founding organizer of the 2017 Women’s March on Washington and active cowriter for the Raising Anti-Racist

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00:37:09

Giving Your Kids Advice That Sticks | Roy Wood Jr. |...

Raising Us: A Parenting Podcast ·

2026/02/13

(Note: This episode originally ran on November 18th, 2025)When sharing life lessons with our kids, parents can often only hope that these lessons stick. Comedian, actor, and dad Roy Wood Jr. joins Elise Hu to talk about how humor, humility, and honesty has helped navigate parenting and giving his son the tools to thrive in a world without him. Roy shares the most impactful lessons he’s learned, the ones he hopes to teach, and what makes life lessons truly meaningful for families. Key takeaways for

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00:31:39

Supporting Kids’ Anxiety and Mental Health | Kelli...

Raising Us: A Parenting Podcast ·

2026/02/10

Kids’ mental health is becoming an increasingly important topic for families, as the CDC reports rising rates of anxiety, depression, and substance use. Host Elise Hu is joined by mental wellness advocate and founder of The SonRise Project, Kelli Joy Richardson, to explore how parents can support children navigating mental health challenges. Kelli opens up about her personal journey with her son’s mental health, and how that experience reshaped her parenting. Together, Elise and Kelli discuss

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00:21:35

Raising Kids in a Digital World: Video Games, Screen...

Raising Us: A Parenting Podcast ·

2026/02/06

What does the research actually say about screen time and video games? After we received more questions about regulating kids’ screen time for both school and play, author and gaming expert Dr. Rachel Kowert joined us for a conversation on video games and how they affect kids’ behavior, mental health, and relationships. She helps break down the science behind kids and video games, and outlines the real impact of gaming from decades of research. Together, Dr. Kowert and host Elise Hu discuss what

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00:24:34

Helping Kids Understand History Beyond the Textbook |...

Raising Us: A Parenting Podcast ·

2026/02/03

History isn’t just a subject in school – kids are already absorbing it in real time through news, culture, and everyday life. How parents talk about historical events at home can shape how kids understand the world, think critically about the past, and apply learnings to their present day. Journalist, historian and creator Garrison Hayes joins host Elise Hu to share how families can make history feel human, engaging, and relevant to current events. Garrison shares what helped him connect with

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00:35:34

AI Is Here. How Do We Parent Through It? | Baratunde...

Raising Us: A Parenting Podcast ·

2026/01/30

(Note: This episode originally ran on September 30th, 2025)Artificial Intelligence is everywhere — from ChatGPT to TikTok algorithms, AI is transforming childhood, parenting, and everything about how we live today.Creator and co-host of podcast Life With Machines Baratunde Thurston chats with Elise Hu about the ways we can help kids and ourselves navigate this new technology with curiosity and care. Learn how kids are engaging with AI today, and why adults and grownups need to learn alongside kids

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00:38:08

Tech Ed vs. Ed Tech: How To Teach Kids Without...

Raising Us: A Parenting Podcast ·

2026/01/27

Educational technology is a daily part of school for kids, from learning apps and video lessons to digital group projects. But is all this screen time actually helping kids learn? In this episode of Raising Us, host Elise Hu explores the benefits and challenges of educational technology in classrooms, including concerns around distraction, data privacy, and child development. Kate Brody, educator, parent, and VP of Schools Beyond Screens, shares how her first grader’s experience with classroom

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00:25:31

Helping Kids Cope With Tough Times and Hard News |...

Raising Us: A Parenting Podcast ·

2026/01/20

The news has felt heavy – every headline, story, and social media feed flooded with situations we don’t always know how to talk about at home. Still, kids are always watching and observing how adults respond to these big moments. How do we talk about these hard things without sugarcoating or panicking? And how do we provide tools they need to feel safer, grounded, and maybe even hopeful? Host Elise Hu is joined by Melinda Wenner Moyer, author of How to Raise Kids Who Aren't Assholes and Hello, Cruel

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00:26:57

Why Boredom Is Good for Kids | Lizzie Assa | A Kids Co.

Raising Us: A Parenting Podcast ·

2026/01/13

After the holiday season chaos, many families experience an annual reset into a slower winter, leading to occasional bouts of boredom. But what if boredom isn’t something to fix, but something to welcome? Mother of three, author, and founder of The Workspace for Children Lizzie Assa talks with Raising Us host Elise Hu about how to encourage raising confident, resilient kids through boredom and lulls. Lizzie shares how she dealt with her own kids’ boredom, and how being intentional with our time and

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00:35:57

Why Kids Need Banned Books | Jason Reynolds and Dr....

Raising Us: A Parenting Podcast ·

2025/12/30

(Note: This episode originally ran on October 17th, 2025) Banned books are sparking debates in schools and libraries across the country. But what do book bans really mean for the kids in your life? And how can families respond in ways that build understanding instead of fear? In this episode, bestselling author Jason Reynolds (All American Boys, Long Way Down) talks about what it feels like to see his work pulled from classrooms, and scholar Dr. Emily Knox (Book Banning in the 21st Century) explains

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00:37:17

Raising Confident Kids Without Pressure or Perfection...

Raising Us: A Parenting Podcast ·

2025/12/23

Self-esteem plays a powerful role in how kids handle challenges, relationships, and self-doubt – but how can parents ensure confidence doesn’t come with being “the best?” Raising Us host Elise Hu is joined by Dr. Kristin Neff, associate professor of educational psychology at the University of Texas at Austin, to define self-esteem and share practical tips for building confidence at home. Also joining this episode is Nia Sioux, a dancer, singer and actress who's best known for her breakout role as an

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00:37:22

What Healthy Social Media Use Looks Like for Kids |...

Raising Us: A Parenting Podcast ·

2025/12/16

Social media and screen time is becoming a bigger part of family life everyday – from how kids connect and learn, to how many parents manage busy schedules. To help define healthy social media habits, public school teacher and librarian Ash Brandin shares their best tips from recent book Power On: Managing Screen Time to Benefit the Whole Family. Also, award winning health and science journalist Catherine Price provides advice about how kids are experiencing social media today. Both guests break

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00:31:24

Raising Resilient Athletes from the Sidelines | Peter...

Raising Us: A Parenting Podcast ·

2025/12/09

Youth sports can shape our kids in powerful ways on and off the field. In this episode of Raising Us, Elise Hu sits down with Managing Director of Olympics and Action Sports at Octagon Peter Carlisle to explore how early experiences in sports can build confidence, character, and lifelong resilience. Peter unpacks the hidden pressures young athletes face today, practical ways parents can nurture a positive sports environment, and how to keep the joy in the game—whether your child dreams of the pros

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155 results

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