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PODCAST

Parenthood

Leonie Akhidenor

Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents.Each week Leonie meets with parents, parenting professionals or best

kids & family parenting

All Episodes

10:15

Solo Ep – Sick, burnout and do we need to re-prioritise?

Parenthood ·

2025/09/24

Hate being sick?I can relate.After going the entire year without illness, it was my time to shine - or quite the opposite . In this solo episode I chat about:🎙Why adrenaline and cold & flu isn't always the road to success🎙Why we often feel we don't have time to be sick 🎙What pausing for a hot minute taught me🎙Do we need to clear our schedules a lil more?And so much more…Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which

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20:26

👄 REAL TALK - The shadow side of kid's sport culture,...

Parenthood ·

2025/09/22

Have you experienced any toxic behaviour on the sporting ground?This week Liv & I delve into just that, including:🎙 Our experience with inappropriate behaviour on the sporting field by both children and adults🎙 Hip & shouldering, F bombs, coach fury🎙 What is appropriate for a little league game?🎙 Missing diamonds found in the rubbish And so much more …For more on our podcast sponsor Baby Jogger visit:Instagram: @babyjoggerauWebsite: https://babyjoggerstrollers.com.auDISCOUNT CODE - We’re

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11:24

Solo Ep – Tips on building an online following

Parenthood ·

2025/09/17

Keen to build a following online, to promote your brand and/or business?I can relate. After nearly 5 years of focusing on just that, I thought I'd give you some of the hot tips on what has helped me.In this solo episode I chat about:🎙How often I found I needed to post to get traction🎙Why it can feel like success is a slow burn🎙Why making friends online is a great place to start 🎙Content pillars and how they keep me focusedAnd so much more…Find Parenthood on Instagram @parenthoodpodParenthood

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29:23

Tess Shanahan on newborn life as a first time mum

Parenthood ·

2025/09/15

This week I sit down with Tess first time mum, model personality, content creator, presenter and podcaster. We delve into🎙 Ways we can support our conceiving journey🎙 What if you don’t have a village to support you?🎙 Why nurturing the mum after birth is critical for sound mental health🎙 Moving house 5 times in the first 2 months of motherhoodAnd so much more …Find Tess Shanahan on Instagram @tessshanahanFor more on our podcast sponsor Baby Jogger visit:Instagram: @babyjoggerauWebsite:

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11:26

Solo Ep – R U Ok & the dead mouse

Parenthood ·

2025/09/10

R U Ok day (@ruokanyday) can bring up a lot of feels for people.It reminds us to check in on ourselves and each other. In this solo ep I chat this and more, including:🎙Why people can put on a great game face and look ‘ok’ on the outside🎙When I was anything but ok🎙The dead mouse🎙Frazzled momentsAnd so much more…Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to

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19:55

👄 REAL TALK – Are we ok with sleepovers?

Parenthood ·

2025/09/08

This week we’re answering one of Liv’s burning questions; how do we feel about sleepovers? We delve into:🎙 Do we need a blanket ‘yes’ or ‘no’ rule when it comes to sleepovers?🎙 What to do when you have conflicting views from your partner when it comes to sleepovers🎙 What age are we more likely to be ready for sleepovers🎙 Why ‘late-overs’ are becoming popular And so much more …For more on our podcast sponsor Baby Jogger visit:Instagram: @babyjoggerauWebsite:

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14:14

Solo Ep – The fight about the souvlaki & how stress...

Parenthood ·

2025/09/03

Bringing you the tea this week on life in the trenches and relationship challenges. Tune in to hear all about:🎙 My current hibernation🎙 The fight about the souvlaki🎙 Why our partner’s cop our stress the most🎙 How we can empty our platesAnd so much more…Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past,

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36:57

Sam and Snez Wood on juggling 4 kids, businesses,...

Parenthood ·

2025/09/01

This week I sit down with Sam Wood & Snezana Wood from The Bachelor Australia. We delve into:🎙 How their relationship has evolved after 4 children 🎙 Their different parenting styles🎙 Juggling parenthood & business🎙 Why it’s so important to cherish the chaosAnd so much more …Find Sam Wood on Instagram @samjameswoodFind Snez Wood on Instagram @snezanawoodFor more on our podcast sponsor Baby Jogger visit:Instagram: @babyjoggerauWebsite: https://babyjoggerstrollers.com.auCOMPETITION - Until

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34:12

Gen Muir Q&A on the juggle, balancing attention bw...

Parenthood ·

2025/08/27

This week I’m joined by Connected Parenting founder Gen Muir and we are answering all of your burning questions, including:🎙 How am I supposed to juggle it all (therapy appointments, paperwork, managing NDIS plan, navigating school/kinder etc) when I also have a full time job?🎙 What should we do when stress over our child's care is affecting our relationship?🎙 Is there a best time or age to start therapies/interventions?🎙 How am I supposed to balance my attention between my child with additional

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20:22

👄 REAL TALK – Supporting a friend when their child is...

Parenthood ·

2025/08/25

This week Liv and I are discussing how we can best support friends and family, who may be experiencing a diagnosis for their child. We delve into:🎙 Why trying to be the expert can backfire🎙 The best things to say and how we can best support🎙 Why giving our friend grace during this period is crucial🎙 Envisage Families program and how it can support parents And so much more …For more on our podcast sponsor Envisage Families visit:Instagram: @envisage.communityWebsite:

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26:19

Anika Parr on autism diagnosis and support from...

Parenthood ·

2025/08/20

This week I’m joined by mum of 2, parenting in a neuro-diverse family. In this conversation we delve into:🎙 Finding out that your child is autistic and the diagnosis experience🎙 Challenges surrounding varied opinions and judgement🎙 The challenges a diagnosis can bring on our own mental health and relationship🎙 Envisage Families program and how it can support parents And so much more …For more on our podcast sponsor Envisage Families visit:Instagram: @envisage.communityWebsite:

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34:32

Moana Hope on co-parenting, being a carer and the...

Parenthood ·

2025/08/18

*Tigger warning: Suicide and other graphic depictions of violence contained in this content.This week I’m joined by mum of 2, former AFLW star, business woman and full time carer for her sister Vinny, Moana Hope. In this conversation we delve into:🎙 The beauties and challenges of being a full time carer🎙 Challenges surrounding mental health and how we can combat them🎙 Why Mo chooses to keep private her reasons for divorce🎙 Why the setup for independent living for those requiring full time care

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11:11

Solo Ep – Technology that keeps me organised on the...

Parenthood ·

2025/08/13

This week I’m giving you the intel on technology I can’t live without. I dive into:🎙 The feedback from you all re my last solo episode on trying to juggle it all🎙 How I keep on top of my schedule and text messages🎙 Why Chat GPT has been a game changer🎙 Spotify AI, my obsession with trying to beat Google mapsAnd so much more…Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing

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16:33

👄 REAL TALK – What are your dating icks?

Parenthood ·

2025/08/11

This week on Real Talk Liv and I are sharing all of your dating icks. You know the random things that turn you off a person. We delve into:🎙 Our own dating icks, delving in the archives of our past dating experiences🎙 Your feedback on icks and why they don’t discriminate🎙 Why the nice guy doesn’t always finish last🎙 Is there an inappropriate time to eat yogurt? And so much more …For more on our podcast sponsor iL Tutto visit:Instagram: @iltuttoWebsite: https://www.iltutto.com.au/Find Parenthood

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16:58

Solo Ep – Unsuccessfully juggling it all; work,...

Parenthood ·

2025/08/06

Bringing you my thoughts around how I'm unsuccessfully juggling it all. In this solo episode I dive into:🎙 A busy period and the constant overwhelm and anxiety that comes with that🎙 How I'm trying to maintain connection with my kids and not be 'shouty' mum 🎙 When work, study, parenting collide🎙 Hot tips on making our evenings more efficientAnd so much more…Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live,

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28:39

Sam Bando on being diagnosed with hodgkin lymphoma...

Parenthood ·

2025/08/04

I’m joined by Sam; mum and CEO of lingerie and sleepwear brand Samaralovesus to chat about her experience in the early months of motherhood. In this solo episode I delve into:🎙 Facing a hodgkin lymphoma diagnosis weeks after giving birth🎙 Juggling cancer, a newborn and a business🎙 Why our health shouldn’t be taken for granted🎙 Ways we can help others who are struggling with an illnessAnd so much more …Find Sam Bando on Instagram @ssban.samaralovesusFind Samaralovesus on Instagram

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13:15

Solo Ep – The fight about the photo

Parenthood ·

2025/07/30

Ever had the most ridiculous fights, like over nothing? Yep, you’re preaching to the choir. This one was over a photo. So I thought why not share my embarrassing moments with you all. In this solo episode I delve into:🎙 Why it’s never just about a photo🎙 Why anything but vertical photos are an epic fail🎙 Why storming off down a winery road is an epic fail🎙 Why finding the right light is everything And so much more …Find Parenthood on Instagram: @parenthoodpodWe’d love it if you could share this

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22:28

👄 REAL TALK - What couples are fighting about

Parenthood ·

2025/07/28

This week on Real Talk Liv and I are bringing you all of the tea on what you all are fighting about with your partners. We delve into:🎙 The key topics that most couples fight about🎙 How technology and our phones are playing a part in the turmoil🎙 Does everyone feel under-appreciated?🎙 Considering moving to Queensland And so much more …For more on our podcast sponsor iL Tutto visit:Instagram: @iltuttoWebsite: https://www.iltutto.com.au/Find Parenthood on Instagram: @parenthoodpodDISCOUNT CODE:

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16:04

Solo Ep - Listening to your body, the childcare...

Parenthood ·

2025/07/23

Back from holiday and checking in this week, chatting all things:🎙The horrific childcare crisis and my thoughts🎙The universe sending a message by tapping, knocking and then slapping🎙Why I wasn’t listening to my body and how damaging that can be🎙Why won’t kids just bloody follow instructions?!And so much more…Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land,

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31:22

Nick & Rozalia Russian on the juggle, business &...

Parenthood ·

2025/07/21

I’m joined by high-profile fashion influencer Rozalia and nightlife entrepreneur Nick Russian to chat about how they juggle it all. We delve into:🎙 How the couple juggle family and business demands🎙 Arguments in the early days🎙 Thoughts on social media for kids🎙 Whether they plan for any more kidsAnd so much more …Find Rozalia Russian on Instagram @rozalia_russianFind Nick Russion on Instagram @nick_russianFor more on our podcast sponsor iL Tutto visit:Instagram: @iltuttoWebsite:

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245 results

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