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PODCAST

Meditation for Women

Guided Meditation

Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women"s Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

health & fitness mental health

All Episodes

10:25

Praising Others

Meditation for Women ·

2026/02/21

Hello Beautiful, I'm so grateful you're here with me. 💗Explore the joy of appreciation and the uplifting power of giving and receiving praise, and let it fill your heart with light and gratitude. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's

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29:03

Release the Pressure

Meditation for Women ·

2026/02/21

Hello Beautiful, I'm so grateful you're here with me. 💗Tonight’s sleep meditation will help you release the pressure. Breathe with me 🧘‍♀️… 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment, review, and rating! I'd love to hear from

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9:21

Hello From Katie 💗 The Scariest Part About Living on...

Meditation for Women ·

2026/02/19

Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you. It's called Meditate to Magic: Activate Your Intuition, Shed the Stress and Live Your Life Aligned. It teaches you how to use the tool of meditation to know yourself deeply and courageously create a life you truly love. Get on the waitlist here now because this week, everyone on the waitlist

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9:56

The Caretaker's Meditation

Meditation for Women ·

2026/02/19

Hello Beautiful, I'm so grateful you're here with me. 💗 Find a moment of calm and restoration amidst the chaos of caregiving, and reconnect with your own inner stillness. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a

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24:11

Call In What You Desire Sleep Meditation

Meditation for Women ·

2026/02/19

Hello Beautiful, I'm so grateful you're here with me. 💗Drift into restful sleep as you open your heart and invite your deepest desires to flow gently into your life. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a

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12:35

AD-FREE BONUS: Shine Anyway

Meditation for Women ·

2026/02/17

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumLet this soothing meditation guide you back to your strength and help you shine, especially when life feels heavy. Breathe with

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13:54

Heart Opening Meditation for Love

Meditation for Women ·

2026/02/17

Hello Beautiful, I'm so grateful you're here with me. 💗 Awaken the energy of love within as you breathe, soften, and open your heart to light, healing, and deeper connection. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us

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10:49

Strengthen Your Mind and Body

Meditation for Women ·

2026/02/16

Hello Beautiful, I'm so grateful you're here with me. 💗 Center yourself and cultivate inner strength as your mind sharpens and your body energizes, building harmony, focus, and vitality from within. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love

en

183:00

Sleep Meditation (3 Hours): Deep Sleep for Insomnia

Meditation for Women ·

2026/02/16

Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into restful sleep as you release the day’s worries, guided by calming breath and the gentle glow of a floating golden light. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's

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10:43

Nurture Can-Do Attitude

Meditation for Women ·

2026/02/14

Hello Beautiful, I'm so grateful you're here with me. 💗Cultivate optimism and resilience as you visualize your inner “can-do” spirit growing stronger, empowering you to face each day with confidence and courage. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE

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32:48

Body Relaxing Affirmations for Sleep

Meditation for Women ·

2026/02/14

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation is full of body relaxing affirmations. Breathe with me 🧘‍♀️… 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment, review, and rating! I'd love to hear from

en

11:02

Affirmation: I Am Rested and Restored

Meditation for Women ·

2026/02/12

Hello Beautiful, I'm so grateful you're here with me. 💗Settle into stillness and let each breath renew your body and mind, affirming that you are fully rested, restored, and whole. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation

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26:30

When You're Exhausted But Awake

Meditation for Women ·

2026/02/12

Hello Beautiful, I'm so grateful you're here with me. 💗Drift into restful calm as you release the day’s tension, letting each breath guide your body and mind into deep, restorative relaxation. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's

en

9:11

AD-FREE BONUS: A Prayer for the World

Meditation for Women ·

2026/02/10

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumBring calm to your heart and send intentions of love and healing to the world with this gentle meditation. Breathe with me

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19:18

Soulmate Attraction Meditation

Meditation for Women ·

2026/02/10

Hello Beautiful, I'm so grateful you're here with me. 💗 Open your heart to love and alignment with this soothing meditation that helps you become the energy that attracts your true soulmate. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's

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10:17

The Power of Connection

Meditation for Women ·

2026/02/09

Hello Beautiful, I'm so grateful you're here with me. 💗 Explore the beauty of connection as you settle into a calm, sacred space, deepening your awareness of yourself and the meaningful relationships in your life. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE

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183:00

Sleep Meditation (3 Hours): Deep Full Body Relaxation

Meditation for Women ·

2026/02/09

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into deep, full-body relaxation as you follow your breath and release tension, allowing soothing energy to guide you into peaceful, restorative sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE

en

12:01

Find Clarity in Uncertainty

Meditation for Women ·

2026/02/07

Hello Beautiful, I'm so grateful you're here with me. 💗Pause, breathe, and embrace the stillness as you navigate life’s uncertainties, discovering calm and insight in the spaces between answers. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's

en

28:50

Let Go of Pain and Suffering

Meditation for Women ·

2026/02/07

Hello Beautiful, I'm so grateful you're here with me. 💗Tonight’s sleep meditation will help you let go of pain and suffering. Breathe with me 🧘‍♀️… 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment, review, and rating! I'd love to hear

en

11:33

Nurture a Positive Relationship with Money

Meditation for Women ·

2026/02/05

Hello Beautiful, I'm so grateful you're here with me. 💗Start your day by cultivating a healthy, empowered connection with money, learning to move with ease, confidence, and joy in your financial life. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love

en

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