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PODCAST

Life and Love Podcast

Got What U Need Network

"Life and Love" is a relationship podcast by Shon & Erica Jones, offering heartfelt advice with a down-to-earth approach. Shon and Erica believe that too often, people overcomplicate the journey of life and love. Through their podcast, they aim to lighten the load, sharing insights with warmth and authenticity. So sit back, relax, and enjoy—and don’t forget to spread the word about "Life and Love" with Erica and Shon!

society & culture relationships

All Episodes

34:57

Life and Love - Non-Negotiable

Life and Love Podcast ·

2025/11/27

Do you think you have your own identity within the marriage?What do you do to take time for yourself? If not don’t you think you should.. If so what do you do?How valuable is trust to you? Do you trust me?If we had 24 hours to strengthen our relationship, what questions are we asking each other? What are the non-negotiable values in our relationship? If you could rid yourself of one bad habit, what would it be?What are your favorite things to spend money on and

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24:38

Life and Love - Sausage between the Bun

Life and Love Podcast ·

2025/10/30

Erica and Shon are back with a new EP of Life and Love, Erica got a little nasty and Shon said we naming the podcast off of that nasty convo so lets see what was it all about. They also covered some real topics like emotional honesty and romantic gestures from both sides. So sit back and enjoy a new EP of Life and Love, make sure you tell a friend to tell a friend. Have you ever pretended to be okay when you weren’t? Why?Have you ever felt jealous in this relationship? What triggered it?Have you

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34:37

Life and Love - Rejections in the Bedroom

Life and Love Podcast ·

2025/10/23

Erica and Shon are back with a new EP of Life and Love and they got right down to business with Pillow talking and sex rejections within the relationship. Cannot wait for everyone to hear what was said. So tune in to Life and Love and tell a friend to tell a friend. Why people have an issue with Pillow TalkingIs sexy toys ok in the bedroom? Can they be used without your partner? How do body image and self-esteem affect our desire?How do we handle sex rejection?What does “being seen” mean to you in

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39:44

Life and Love - Health & Wellness in Marriage

Life and Love Podcast ·

2025/10/09

Erica and Shon are back with a new EP. This show is all about Health and Wellness with in their marriage and tips and tools on how they navigated issues and health journeys. So sit back and enjoy Life and Love. Emotional Fitness as a CoupleHow do couples build emotional resilience together?What are signs of emotional burnout in a marriage?Physical Wellness & Shared GoalsHow do shared fitness routines impact intimacy and connection?What happens when one partner is more health-conscious than the

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32:20

Life and Love - Love Talk

Life and Love Podcast ·

2025/08/14

New EP of Life and Love is back and Erica has been cooking with takes and this episode will not be any different. So sit back and enjoy a new Ep of Life and Love..Love Talk:When was the most challenging time in our marriage?Do you think we have enough sex? If no what can we do?From Shon to E: What’s the most romantic thing you think you have ever done for me?I want us to say 3 things that each of us can do to make each other smile.Deep Talk:Do you think you are a good listener?Is marriage work?Do

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28:32

Life and Love - We are back and taking no Sh$!

Life and Love Podcast ·

2025/07/17

Erica and Shon are back with a NEW Season of Life and Love. So make sure you tune in to Life and Love on Roku on the GWUN TV app. Some of y’all been talking about us on social media!!!How did we get confident and comfortable with telling each other everything? Scenario: if you had a side-chick and I found out, and I tell you she can come live with us to help take care of the house, how would you feel about that? Listeners corner: Posted @withregram • @djroberob Whoa 😳 😮 ‼️‼️‼️‼️‼️‼️‼️❗️My husband

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46:21

Life and Love Podcast EP 75 - Well Well Well!!

Life and Love Podcast ·

2024/08/01

Life and Love is back with a new EP and I think Shon and Erica got into a little so lets see what it was about. Topcis:Intimacy and Passion: Discussions on maintaining physical and emotional intimacy, keeping the spark alive, and exploring new ways to connect.Self-Love and Self-Care: Prioritizing self-care, setting boundaries, and fostering a positive relationship with oneself.The role of social media and technology in modern dating could you deal with if you had to?Why is cheating such a deal

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31:40

Sincerely, Insecure EP 70

Life and Love Podcast ·

2024/04/25

Shon and Erica are back and they have some great topics for you. Topic:Why would a woman stay in a relationship with a man she doesn’t respect?Be courteous when your partner is talking https://www.instagram.com/reel/C27bS29LJiv/?igsh=MXZwcTgxYjRvYnp3Zg==Scenario-My wife went on a work trip February 15th to Florida. On February 16th I did not hear from her for 12 hours. She then texted me from her co-workers phone saying she left her phone in the hotel. At 4:30am in the morning I get a text from her

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34:47

Life and Love Podcast EP 69 - swept under the rug

Life and Love Podcast ·

2024/04/05

Shon and Erica are back with a new EP and they had a good time on this EP. Check out the topics below for more details.TopicsHow is our relationship different from your parent’s relationshipWhat’s your greatest fear?If we would move out of NC Where do you want to live?Can you think of anything that would make our life more fun?Social media topicsDo you agree with lil Duvals way of thinking about marriage ? https://www.instagram.com/p/C4vCs2hr5d4/?igsh=dGU0NjR0MzM1a2ZyOn your wedding day, you find

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39:51

Life and Love Podcast EP 68 - 11 Years

Life and Love Podcast ·

2024/03/21

WOW it has been 11 years that Shon and Erica have been married and they are talking about the ups and downs during those 11 years. Make sure you tell a friend to tell a friend about Life and Love.TopicsIt’s officially 11 years married did you see us being together this long or even having the type of relationship we do?What if anything would you have done differently in our relationship these 11 years?Do you think that if we had a child later in our relationship we would have been in a better part

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31:41

Life and Love Podcast EP 67 - Men Should be spoiled too

Life and Love Podcast ·

2024/03/15

Shon and Erica are back with a new EP and we think men should be spoiled as well.. So lets see the rest of the topics.. LOL Should men be spoiled in the marriage like women do?Do you think we are good at expressing our feelings to each other(Shon question) I dated a country girl and now im married to one, am I happy with my decision?Is it easy to make time for sex and intimacy in a marriage when life is busy? Does one person want sex more than the other?________________________________Shon

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