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PODCAST

Efraim Palvanov

Efraim Palvanov

A channel to share authentic Jewish wisdom, and other videos of interest about science, history, philosophy, and mysticism. A bit about me: I am a life-long writer, researcher, and educator, with degrees in Biology and Education, and currently serve as the head of the science department at Bnei Akiva Schools Toronto. I write two regular blogs (www.MayimAchronim.com and www.JewoftheWeek.com) and my books are available here: https://www.lulu.com/spotlight/efraimpalvanov To learn more, visit

religion & spirituality judaism

All Episodes

01:39:34

Health & Longevity in Torah, Talmud, and Kabbalah

Efraim Palvanov ·

2026/01/28

What do the ancient Jewish holy texts say about good health and longevity? Is playing sports and exercising a mitzvah? How can one maximize wellbeing and lifespan? What were some health tips from our Sages? Find out in this eye-opening class, where we also explore how prayer affects one's genes, the twelve key aspects of life according to Sefer Yetzirah, and secrets of the number 176. For more information, see 'Is Playing Sports a Mitzvah?' here:

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01:45:21

Every Jew is a Tzadik

Efraim Palvanov ·

2026/01/15

What did Isaiah mean when he described the entire nation of Israel as "righteous" and inherting the World to Come? What can a person do to guarantee their place in the World to Come? Which sins of a person actually count in the Heavenly Court? And how can we stimulate more love and unity among our people to bring about the Final Redemption? For the class exploring the difference between Jewish and non-Jewish souls, see here:

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01:12:05

Torah Chemistry

Efraim Palvanov ·

2026/01/04

How can we better understand both the physical and spiritual worlds through the Periodic Table of the Elements? What can we learn about our own lives from the structure and anatomy of the atom? What is so special about the elements mentioned in Scripture, including iron, copper, silver, and gold? And what is “God’s Element”? Find out in this fascinating class where we explore the profound connections between Torah and chemistry.

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01:52:21

Chanukah & the Final Redemption

Efraim Palvanov ·

2025/12/19

What is the true meaning of Chanukah? Did the Jews really defeat the Greeks, and what did the ancient Jewish Sages actually think of Greek philosophy and the Greek language? What does it have to do with bringing about the Final Redemption and the Messianic Age? And how is it all concealed in the Torah portion of ‘Miketz’ (Genesis 41-44). Find out in this class as we take a deep dive into the Messianic process and reveal the surprising truth about the relationship between Judaism and Hellenism. For

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01:17:45

Secrets of Reincarnation

Efraim Palvanov ·

2025/12/06

Exploring some incredible reincarnations of great figures from the Torah, Talmud, and world history, including Noah and Moses, David and Batsheva, Rabbi Eliezer and Rabbi Meir, the Roman emperors Titus and Marcus Aurelius, and the Greek philosopher Aristotle. Plus, how many people are destined to ever live, and how might the Resurrection of the Dead at the End of Days come about? And who might Queen Isabella of Spain have been a reincarnation of? For the previous three part series on the

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02:00:57

Revelations from Jerusalem

Efraim Palvanov ·

2025/11/26

What is the true meaning of the name “Jerusalem”? How is it different from “Zion”? Why is Jerusalem also called Ariel, “Lion of God”? How will the Third Temple be built, and what will happen to the Dome of the Rock? Find out in this class where we also explore the past lives of King David, some of the most profound mysteries of Creation, and the fulfilment of numerous ancient prophecies, including the incredible prophecy of the Six-Day War. For the essay on ‘Ascending the Temple Mount’, see here:

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00:57:43

Love, Marriage, and the Final Redemption - Efraim...

Efraim Palvanov ·

2025/11/23

In this week's Genesis Unveiled, Efraim Palvanov probes key mysteries about Isaac and Rebekah through mathematical numerologies and other methods to uncover that the key to redemption lies in the relationships we build with those around us, especially the relationships of those in our own homes.

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01:36:22

Sacrifices & Veganism

Efraim Palvanov ·

2025/11/06

Where did the concept of animal sacrifices really come from? Why are there so many sacrificial procedures described in the Torah? Will there be sacrifices in the future Third Temple in Jerusalem? And what does it all have to do with human consumption of meat? Is the vegan diet of Adam and Eve ideal for mankind? Find out in this eye-opening class!Plus: Did God really command Abraham to sacrifice his son Isaac? What did meat consumption have to do with the Great Flood? And what did the fallen angels

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01:31:36

Anatomy of the Soul, Part 2

Efraim Palvanov ·

2025/10/31

In this sequel, we explore the higher levels of the soul, Chaya and Yechida, and what a person can do to attain and access them. Also, what is the difference between a Jewish soul and a non-Jewish soul? What was the difference between Enoch’s transfiguration into an angel and Elijah’s transfiguration into an angel? Plus, the Zohar’s surprising views on Christians and Muslims, and the first and most important 14 mitzvot in the Torah. For Part 1, see here:

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01:01:26

Secrets of Sukkot

Efraim Palvanov ·

2025/10/12

What is the real meaning of the mysterious holiday of Sukkot? What does it have to do with the End of Days and the Final Redemption? Why does the prophet Zechariah describe God as “touching down” on the Mount of Olives? And what does it all have to do with current events in Israel and the recent hostage deal? Find out in this class as we uncover the true meaning of Sukkot. Plus: What is the secret of the number 91? Where does the notion of the “Seven Shepherds of Israel” come from? And what role do

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01:36:38

The Letters of Creation

Efraim Palvanov ·

2025/10/09

Why does the Hebrew alphabet begin with an Aleph? Why does the Torah begin with a letter Beit? What role did the divine Hebrew letters have in Creation? What is God’s “seal of truth”, and what is God’s “sceptre”? Why do we find pagan death cults in countries and cultures all over the world? And what is the missing “nun” verse in Psalm 145? Find out in this class as we unravel a fascinating ancient Midrash about the letters of the Hebrew alphabet presenting themselves before God at the start of

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01:32:00

Anatomy of the Soul

Efraim Palvanov ·

2025/09/19

What are the different parts of the soul, and how do they relate to, and interact with, the body? What is the real reason for sleeping and dreaming? How might we be able to explain spiritual phenomena like prophecy and telepathy? And how does one rectify their soul to the highest degree to become a master of life? Find out in this class as we embark on an eye-opening exploration of the human soul. For the Kabbalah of Yom Kippur class, see here: • The Kabbalah of Yom Kippur For the class on the

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02:02:51

The Mashiach Window

Efraim Palvanov ·

2025/09/01

In this class, we re-examine the ancient Star of Jacob prophecy and analyze where we currently stand in the “End of Days” and the messianic process. What might unfold in the coming months and years? What role might AI play in the Final Redemption? Can a global blackout happen soon? And what can we do to hasten the return to the Garden of Eden? Also: What is the prophecy of the “unsheathing” of the Sun? What happened when Adam separated from Eve for 130 years? And why did the Sages tie the sound of

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02:04:44

Understanding Names of God #4: Shaddai, Elyon, Ehyeh

Efraim Palvanov ·

2025/08/05

What is the true meaning of the name El Shaddai? What did the Ark of the Covenant actually look like? Who is El Elyon? Adam Kadmon? What are the 41- and 72- and 216-Letter Names of God? And what are the secrets hidden in the name Ehyeh Asher Ehyeh (“I Will be What I Will Be”)? Find out in this eye-opening concluding installment of the series. Also: What is the esoteric meaning of Jacob’s sheep? Is the Torah text we have today identical to the Dead Sea Scrolls and other ancient manuscripts? And which

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01:53:14

Understanding Names of God #3: Ain Sof

Efraim Palvanov ·

2025/07/23

Where did the mystical term “Ain Sof” come from? What does it actually mean? Can a Torah scroll be written in Greek? And who were the mysterious Bythosim (or Boethusians) that the Sages considered heretics and sectarians? Find out in this eye-opening class as we continue our journey into exploring the divine names of God. Plus: How did Noah’s blessing to Shem and Japheth become realized in Israel and Greece, and what effect did Plato and Aristotle have on sacred Jewish texts? For the previous class

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01:49:53

Understanding Names of God #2: YHWH & Adonai

Efraim Palvanov ·

2025/07/06

What is the proper pronunciation of YHWH, the Ineffable Name? What is the related “12-Letter Name of God” and the mystical “42-Letter Name of God”? Are they allowed to be verbalized? Why do we say “Adonai” in place of YHWH, and who was the first to do this? Plus: How do we deal with physical descriptions of God in Scripture? And what is so special about turning 35 years old?For the essay on Shimon haTzadik, the rabbi in whose time the Name of God became Ineffable, see ‘Who Was the First Rabbi in

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01:33:13

Understanding Names of God #1: El, Elohim & YHWH

Efraim Palvanov ·

2025/06/30

What are the deeper meanings behind the various Biblical names of God, such as YHWH, El, and Elohim? Where do we find God’s fingerprints across the cosmos, and what is His blueprint for Creation? What might recent findings in science and archaeology reveal? And what are God’s 32 Paths of Wisdom? Find out in this eye-opening class as we being a journey into understanding the mysterious names of God. See also ‘Secrets of God’s Ineffable Name’ here: https://www.mayimachronim.com/secrets... For more

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01:40:30

Anunaki: Giants & Aliens in the Torah

Efraim Palvanov ·

2025/06/13

Ancient Mesopotamian civilizations spoke of various giant-like beings called Anunaki and Rapiu. These same terms (Anakim and Rephaim) are found in the Torah, also in reference to ancient giants. Where did they come from, and where are they now? What is their connection to angels, Nephilim, and the Bnei Elohim mentioned in multiple places in Scripture? Find out in this mind-blowing class where we also explore UFOs and UAPs, God’s Divine Chariot, and the prophetic experiences of Ezekiel, Enoch,

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01:23:06

The Cosmic Jubilee

Efraim Palvanov ·

2025/05/25

How do we make sense of archaeological evidence of advanced ancient civilizations going back 12,000 years? Who really built the Pyramids and the Sphinx? And who produced the Lascaux Cave Paintings that date back 20,000 years? Find out in this eye-opening class where we explore the mystical notion of cosmic Sabbaticals and Jubilee cycles. Plus: revealing the incredible secret concealed in the first letter of the Torah, and where in the Cosmic Jubilee are we currently situated? For a written summary

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01:34:28

Kabbalah of the Omer

Efraim Palvanov ·

2025/05/15

What is the deeper significance behind the 49 days between Passover and Shavuot? Why do we count the days, and what is the mystical connection to the Sefirot? Also, where did "mourning" during Sefirat haOmer really originate, and what is the proper way to approach these customs? Find out in this eye-opening class as we dive into Sefirat haOmer and explore what it takes to become a complete, refined human. Plus, the primordial elements associated with the Sefirot, and a Kabbalistic look at

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