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PODCAST

Sports Psychology Coaching

Welcome to the Success Starts Within podcast! Mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

All Episodes

7:48
What Actually Matters When You Compete
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10:05
How to Train Being Present as an Athlete
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10:08
Why You Hold Yourself Back During Games
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11:27
What to Do if Coach Pulls You After a Mistake
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11:34
Stop Freezing When You Play
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6:21
Why You Need to Anticipate Negative Thoughts During...
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13:38
Are You Playing Not to Lose?
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10:27
How to Stay Mentally Strong in Games (Even When...
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10:04
What’s REALLY Holding You Back Before Games
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12:55
Why Athletes Underperform: 4 Common Mental Traps (And...
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10:29
Managing Your Sports Anxiety
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7:58
How To Actually Build Trust in Yourself as an Athlete
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9:38
Why Fear of Failure Disappears When You’re Present
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12:32
5 Reasons You Play Well in Practice But Not in Games
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11:08
How to Perform Relaxed Under Pressure
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13:05
Why Athletes Underperform in Games
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8:43
Managing Fear of Embarrassment in Sports
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12:54
Why Athletes NEED Permission to Make Mistakes
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11:40
What To Do When You Haven’t Been Playing Well for a...
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11:42
The Mental Game Comes Down to Two Things
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455 results

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