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PODCAST

Sports Psychology Coaching

The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust their training and compete freely.Each episode covers key mental performance topics, including:• Sports

All Episodes

13:02
Stop Letting Pressure Control Your Performance (3...
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7:48
What Actually Matters When You Compete
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10:05
How to Train Being Present as an Athlete
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10:08
Why You Hold Yourself Back During Games
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11:27
What to Do if Coach Pulls You After a Mistake
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11:34
Stop Freezing When You Play
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6:21
Why You Need to Anticipate Negative Thoughts During...
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13:38
Are You Playing Not to Lose?
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10:27
How to Stay Mentally Strong in Games (Even When...
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10:04
What’s REALLY Holding You Back Before Games
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12:55
Why Athletes Underperform: 4 Common Mental Traps (And...
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10:29
Managing Your Sports Anxiety
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7:58
How To Actually Build Trust in Yourself as an Athlete
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9:38
Why Fear of Failure Disappears When You’re Present
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12:32
5 Reasons You Play Well in Practice But Not in Games
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11:08
How to Perform Relaxed Under Pressure
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13:05
Why Athletes Underperform in Games
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8:43
Managing Fear of Embarrassment in Sports
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12:54
Why Athletes NEED Permission to Make Mistakes
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11:40
What To Do When You Haven’t Been Playing Well for a...
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456 results

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