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PODCAST

Run MI West Coast

Run MI West Coast is a podcast all about running and racing along Michigan’s west coast. Each episode features stories from local runners and race directors, training tips, and insights into the vibrant West Michigan running community. Listeners can tune in for updates on local races, running events, and the Holland Haven Marathon.

sports running

All Episodes

80:52

The Holland Haven 2025 Rundown

Run MI West Coast ·

2025/10/01

What an incredible year of running and racing at the 2025 Holland Haven Marathon! The Rundown - Holland Haven Marathon with Katie Bean More recap info from Holland Haven - stats, RZ and partners West MI races Bee Brave 5K - Caledonia - 10/4 Franciscan Rhythms Trail Run 5K - Lowell - 10/4 Vine Wine’d 5K - Fennville - 10/4 North Shore Trail Run 10K, 5K - Spring Lake - 10/4 Show up and Glow 5K - Fruitport - 10/4 Yankee springs fallfest 50K,25K,10K trail run - Middleville - 10/4 Zeeland athletic ...

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37:55

The Weekend of Celebration

Run MI West Coast ·

2025/09/01

Holland Haven Marathon The race is totally sold out Epic things happening in the Recovery Zone Packet pick up info Free photos and videos Your weekend celebration Egress Endurance Riley Trails 10K Ruck Local race calendar GR 9/11 Memorial Stair Climb - Grand Rapids - 9/6 Mitchell 5K - Kzoo - 9/6 Mt Baldhead Challenge 13.1, 10K - Saugatuck - 9/6 Holland Haven Marathon - Holland - September 7 Last Chance BQ 26.2, - Grand Rapids - 9/7 School Nurse 5K - Holland - 9/11 Alive and Running VA 5...

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41:44

Race Day is Coming Soon

Run MI West Coast ·

2025/08/01

All the details for Holland Blueberry Run on August 12th All the details for Holland Haven Marathon on September 7th West MI races coming up in August Badges and Bravery 5K - Allegan - 8/2 Green Lake 5K - Caledonia - 8/2 Otsego Ready or Not 5K - 8/2 Run for the Sun 5K & 1M - Holland - 8/6 Heights of Hope 5K - Holland - 8/9 National Blueberry Festival 5K - South Haven 8/9 Holland Blueberry Run 5K - Holland - August 12 Riley Trails Marathon 26.2, 13.1, 10K, Ruck - Holland - 8/16 Danish Dash...

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70:08

Running Fast and Running Slow

Run MI West Coast ·

2025/07/01

What is coming up this year at Holland Haven Marathon? Interview with Jayden VanMaurick Why is the BAA handing out time penalties for downhill races? Brian Diemer Family of races 5K Local race calendar Hopkins Freedom Run 5K - 7/4 Kentwood 4th of July 5K - 7/4 Reeds Lake Trail Blazer 5K - East GR - 7/4 Sand Lake Run 4 the 4th, 4M - 7/4 T-Rex Ten Miler 10M, 8K - Lowell - 7/4 Magic of the Mile, 1M - GR - 7/10 Fred Running Relays, 200M, 100M - Rockford - 7/11 Fred Running Relays, 50M, 25M - Rock...

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31:03

Inspired Runners

Run MI West Coast ·

2025/06/01

Why runners are inspired to run the HHM this year? What is coming up this year at Holland Haven Marathon? The Rundown - Springfields 5K West MI races coming up in June Credit Unions for Kids 5K - GR - 6/6 Foster the Family 5K - GR - 6/7 GRR Runway 5K - GR - 6/7 K9K Race 9K 3K - GR - 6/7 Stop the Traffick 5K - Kzoo - 6/7 Brian Diemer Family of Races 5K - GR - 6/14 Juneteenth Freedom 5K - Holland - 6/14 Kalamazoo Klassic 10K 5K - Kzoo - 6/14 LGPA 5K - Rockford - 6/14 Run For Wings 5K - Muskegon...

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36:09

It's Marathon Season

Run MI West Coast ·

2025/05/01

What is coming up this year at Holland Haven Marathon? The Rundown - Rat Race 5K Boston Marathon recap West MI races coming up in May Thank you Holland Haven Race Partners Hearts in Motion 5K - Zeeland - 5/1 Bier Distillery 5K - Comstock Park - 5/3 Tulip Time Run 5K, 10K & Kids - Holland - 5/3 Kalamazoo Marathon, Half, 10K, 5K - 5/4 Redeem MI Run Half, 5K - Montague - 5/10 River Bank Run 25K, 10K, 5K - Grand Rapids - 5/10 Brian Reiffer Addiction Awareness 5K - Caledonia - 5/17 Defen...

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76:02

A Whole Lot of Racing Going On

Run MI West Coast ·

2025/04/01

What is coming up this year at Tulip Time Run and Holland Haven Marathon? The Rundown - Holyoke St Patrick’s Road Race 10K Interview with Brenda Seymour West MI races coming up in April DoNot Stop Half Marathon, 5K, 10K - Walker - 4/5 Drew Russel Warrior Run 5K - Kalamazoo - 4/5 Wheel Run for Everyone - Allendale - 4/12 Kal-Haven Trail Run - Kalamazoo - 4/12 Mountaineer Pi Run 5K - Byron Center - 4/19 Nathan Memorial 5K - Grand Rapids - 4/19 Run of the Mill 5K - Holland - 4/19 Shelley Irwin F...

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10:18

Highlighting our Community of Runners

Run MI West Coast ·

2024/11/01

The 2024 Holland Haven Marathon Highlight Film captures all the great moments from Raceday. It fully encompasses our Running, Community and Celebration from Grand Haven to Holland.Watch the 2024 Highlight Film2025 Registration opens on Black FridayHolland Haven 2025 is on Sunday 9/7/25

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74:03

The Rundown, Holland Haven 2024

Run MI West Coast ·

2024/10/01

Another amazing year of running and racing this year at Holland Haven Marathon. A great day of Running, Community and Celebration along Michigan’s West Coast.Full recap episode of the 2024 Holland Haven Marathon.Interview with 2024 Holland Haven Marathon finisher Andreas SletteLocal race calendarBee Brave 5K - Caledonia - 10/5Franciscan Rhythms Trail Run 5K - Lowell - 10/5Calvin Classic 5K - GR - 10/5Get your rear in gear 5K - GR - 10/5North Shore Trail Run 10K, 5K - Spring Lake - 10/5S...

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31:09

Running, Community, Celebration

Run MI West Coast ·

2024/09/01

The RunDown - Run for the Sun 5KHolland Haven is totally sold outEpic things happening in the Recovery ZonePacket pick up info Free photos and videosWest MI races coming up in SeptemberGR 9/11 Memorial Stair Climb - Grand Rapids - 9/7Mt Baldhead Challenge 13.1, 10K - Saugatuck - 9/7Run for sight 5K - Muskegon - 9/7Battle Creek Patriot Run 10K, 5K - 9/8Holland Haven Marathon - Holland - September 8Last Chance BQ 26.2, - Grand Rapids - 9/8Alive and Running VA 5K - Battle Creek - 9/14Leprin...

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45:33

Free Blueberry Donuts

Run MI West Coast ·

2024/08/01

Preview and Information for Holland racesHolland Blueberry Run - August 13thHolland Haven Marathon - September 8thWest MI races coming up in AugustBadges and Bravery 5K - Allegan - 8/3Green Lake 5K - Caledonia - 8/3Otsego Ready or Not 5K - 8/3Paul McMullen Memorial 5K - Cadillac - 8/3Heights of Hope 5K - Holland - 8/10Lowell BridgeFest 5K - 8/10Lung Legacy Run 5K - GR - 8/10Mill Creek Days 5K - Comstock Park - 8/10National Blueberry Festival 5K - South Haven 8/10Run for the Sun 5K & 1M - ...

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60:37

Run all the Miles, Adopt all the Animals

Run MI West Coast ·

2024/07/01

The Rundown: Grand Explorers Trail RaceAn interview with Jen Nuernberg from Harbor Humane SocietyHolland Haven is filling up fast and we have some cool new stuff at the event this year.West MI races coming up in JulyFreedom Run 5K - Dorr - 7/3Hopkins Freedom Run 5K - 7/4Kentwood 4th of July 5K - 7/4Reeds Lake Trail Blazer 5K - East GR - 7/4Sand Lake Run 4 the 4th, 4M - 7/4T-Rex Ten Miler 10M, 8K - Lowell - 7/4Magic of the Mile, 1M - GR - 7/11Fred Running Relays, 200M, 100M, 50M, 25M - Rockfor...

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38:09

West Michigan Running

Run MI West Coast ·

2024/06/01

The Rundown - Springfields 5KWhat is coming up this year at Holland Haven Marathon?Six Minute MileWest MI races coming up in JuneGRR Runway 5K - GR - 6/1Yankee Springs Trail Run 100K 50K 25K - Middleville - 6/1Brian Diemer Family of Races 5K - GR - 6/8Double Bubble Fun Run 5K - Spring Lake - 6/8Run For Wings 5K - Muskegon - 6/8Run with Pride 5K - Zeeland - 6/8Spring into Action 5K - GR - 6/8Strides for Life 5K - Lowell - 6/8K9K Race 9K 3K - GR - 6/8Fox Trot 5K - GR - 6/9Dad’s Day 5K 1M - Frui...

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59:53

Running and Paddling the Tulip City

Run MI West Coast ·

2024/05/01

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29:25

Run, Get to the Choppa!

Run MI West Coast ·

2024/04/01

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19:43

Erin, A Perfect Ten

Run MI West Coast ·

2023/12/17

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7:32

The Film of the Decade

Run MI West Coast ·

2023/11/01

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72:17

Holland Haven 2023 Recap

Run MI West Coast ·

2023/10/01

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36:25

Celebrate a Decade of Running Holland

Run MI West Coast ·

2023/09/01

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28:02

Beer, Bells, and Blueberries

Run MI West Coast ·

2023/08/01

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40 results

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