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PODCAST

Shut Up! Podcast

This is a safe space for my thoughts—Black, unfiltered, unapologetic. A Black Canadian voice from Ottawa (Red Black) shaped by the Red, the Black, and the Green and the Red Blue (Rouge et Bleu). I don’t know exactly where this podcast is headed, but that’s the point. Like me, this podcast is a work in progress. It grows, shifts, and evolves as I do. Maybe it becomes a community, maybe it stays just me and this one mic. Either way, I’m here, and I’ve got something to say—so Shut Up!

society & culture personal journals

All Episodes

00:34:39

329: Didn't Know Better

Shut Up! Podcast ·

2026/03/23

In this episode, I talk about the new changes to my podcast setup, how the movie Project Hail Mary got me thinking about the art of storytelling, why I didn’t hate Peaky Blinders: Immortal Man, how Democrats who sat out the last election reminded me of a scene from Titanic, and the train of thought I went down while listening to old 80s and 90s slow jams. Links Quotable I think it’s important to realize that no matter how good you are to people, it won’t

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00:41:49

328: Outside The Manosphere 2

Shut Up! Podcast ·

2026/03/19

In this episode, I get back into the habit of recording on Wednesdays, explain why I’m pissed at Amazon (despite the long list of other reasons), talk about emotional intelligence, the problem with dumb people, and share some new thoughts since my last episode about Louis Theroux’s Netflix documentary Inside the Manosphere. Links Red Rising Saga Emotional intelligence starts with this question The problem with dumb people If revenge of the nerds was a

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00:41:49

328: Outside The Manosphere 2

Shut Up! Podcast ·

2026/03/19

In this episode, I get back into the habit of recording on Wednesdays, explain why I’m pissed at Amazon (despite the long list of other reasons), talk about emotional intelligence, the problem with dumb people, and share some new thoughts since my last episode about Louis Theroux’s Netflix documentary Inside the Manosphere. Links Red Rising Saga Emotional intelligence starts with this question The problem with dumb people If revenge of the nerds was a

en-us

01:00:19

327: Outside The Manosphere

Shut Up! Podcast ·

2026/03/16

In this episode, I discuss Pi Day, how TikTok recently pissed me off, the sound bite of the week, why I don’t trust people who discourage Black folks from voting, and my raw first thoughts after watching Louis Theroux’s latest documentary, Inside the Manosphere. Links Tendernism Coded A deal only makes sense if it’s better than what you would get with no deal by Doss.Discourse Louis Theroux: Inside the Manosphere

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00:50:04

326: Finger In The Butt

Shut Up! Podcast ·

2026/03/09

In this episode, I discuss a quote that got me thinking about boundaries, the passing of Jesse Jackson, why Elon Musk ain’t no Jesse Jackson, redoing my website, a message from TikTok creator @Iamsoulqueenwu, and the events that led me to finally get a physical after turning 40. Links "You'd have to understand how accessible I am not, to truly appreciate how accessible I am to you." I am somebody Iamsoulqueenwu - "“Saturate your mind with information

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00:50:04

326: Finger In The Butt

Shut Up! Podcast ·

2026/03/09

In this episode, I discuss a quote that got me thinking about boundaries, the passing of Jesse Jackson, why Elon Musk ain’t no Jesse Jackson, redoing my website, a message from TikTok creator @Iamsoulqueenwu, and the events that led me to finally get a physical after turning 40. Links "You'd have to understand how accessible I am not, to truly appreciate how accessible I am to you." I am somebody Iamsoulqueenwu - "“Saturate your mind with information

en-us

00:54:51

325: Don’t Call Me N****r

Shut Up! Podcast ·

2026/03/02

In this episode, I discuss the new ShutupPodcast site, how little I actually knew about credit cards and personal finance, something that bothers me after discovering a new podcast, the kind of book reviews I don’t like, what I’d do if I were on the U.S. hockey team, and my personal history with the N-word. Links “The b*tch a** hockey players...” by Drew Afualo “After reading John Davidson’s interview...” by Yuval too “The BAFTA’s and the BBC don’t want

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00:54:51

325: Don’t Call Me N****r

Shut Up! Podcast ·

2026/03/02

In this episode, I discuss the new ShutupPodcast site, how little I actually knew about credit cards and personal finance, something that bothers me after discovering a new podcast, the kind of book reviews I don’t like, what I’d do if I were on the U.S. hockey team, and my personal history with the N-word. Links “The b*tch a** hockey players...” by Drew Afualo “After reading John Davidson’s interview...” by Yuval too “The BAFTA’s and the BBC don’t want

en-us

01:05:02

324: Virtuous Con Weekend

Shut Up! Podcast ·

2026/02/23

In today’s episode, I talk about the conflict of being a Black Canadian during the Canada–U.S. Olympic hockey finals, the wack-ass open mic show I sat through yesterday, and my reflections from Virtuous Con weekend. Links Quoteables Mankind invented the atomic bomb, but no mouse would ever construct a mousetrap Avoiding certain people to protect your emotional health is not a weakness. You’ve been criticising yourself ofr years and it hasn't

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01:05:02

324: Virtuous Con Weekend

Shut Up! Podcast ·

2026/02/23

In today’s episode, I talk about the conflict of being a Black Canadian during the Canada–U.S. Olympic hockey finals, the wack-ass open mic show I sat through yesterday, and my reflections from Virtuous Con weekend. Links Quoteables Mankind invented the atomic bomb, but no mouse would ever construct a mousetrap Avoiding certain people to protect your emotional health is not a weakness. You’ve been criticising yourself ofr years and it hasn't

en-us

01:04:38

323: Speechless

Shut Up! Podcast ·

2026/02/16

In today’s episode, I talk about the latest improvements to my setup, this week’s soundclip courtesy of Zurich High School, reflections on the last episode, AI slop, Black History Month, and how finishing Light Bringer left me speechless. Links Quoteables You never understand they did it. Your mind doesn’t work like that. You’re not a demon One of the greatest cheat codes in life is assuming everything is happening in your favour. You’re going [to]

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01:04:38

323: Speechless

Shut Up! Podcast ·

2026/02/16

In today’s episode, I talk about the latest improvements to my setup, this week’s soundclip courtesy of Zurich High School, reflections on the last episode, AI slop, Black History Month, and how finishing Light Bringer left me speechless. Links Quoteables You never understand they did it. Your mind doesn’t work like that. You’re not a demon One of the greatest cheat codes in life is assuming everything is happening in your favour. You’re going [to]

en-us

01:00:44

322: The Biggest Hater

Shut Up! Podcast ·

2026/02/09

In today’s episode, I talk about Donald Trump disrespecting a female reporter, my journey into subscribing to the Grits & Eggs Podcast, hearing my email read on my favorite shows, and a journal entry I wrote about my biggest hater. Soundtrack Kendrick Lamar - Mother I Sober Kendrick Lamar - Euphoria Links “Every pattern in your life repeats until...” Trump disrespecting a female reporter

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01:00:44

322: The Biggest Hater

Shut Up! Podcast ·

2026/02/09

In today’s episode, I talk about Donald Trump disrespecting a female reporter, my journey into subscribing to the Grits & Eggs Podcast, hearing my email read on my favorite shows, and a journal entry I wrote about my biggest hater. Soundtrack Kendrick Lamar - Mother I Sober Kendrick Lamar - Euphoria Links “Every pattern in your life repeats until...” Trump disrespecting a female reporter

en-us

00:36:29

321: Maestro, Michie Mee and Muzion

Shut Up! Podcast ·

2026/02/02

In today’s episode, I reflect on Day 1 of Black History Month 2026, what it meant to see my heroes on stamps, the mention of Jay-Z and Pusha T in the Epstein files, Jill Scott’s upcoming album, and my week of catsitting. Links Quotables No one talks about the lates 30s, 40s personality shift Free yourself this year Randomness Black History Month 2026 New stamp set pays tribute to Canada’s hip-hop trailblazers Congratulations Meastro Hov and Pusha T on

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00:36:29

321: Maestro, Michie Mee and Muzion

Shut Up! Podcast ·

2026/02/02

In today’s episode, I reflect on Day 1 of Black History Month 2026, what it meant to see my heroes on stamps, the mention of Jay-Z and Pusha T in the Epstein files, Jill Scott’s upcoming album, and my week of catsitting. Links Quotables No one talks about the lates 30s, 40s personality shift Free yourself this year Randomness Black History Month 2026 New stamp set pays tribute to Canada’s hip-hop trailblazers Congratulations Meastro Hov and Pusha T on

en-us

00:49:17

320: Nightclub Economics

Shut Up! Podcast ·

2026/01/26

In today’s episode, I reflect on a viral video from a Miami nightclub that stuck with me more than I expected and sent me down a personal rabbit hole about club culture, status, and masculinity. It brought back memories of how I used to feel in those spaces and made me realize that The Roots and Little Brother were saying something I wasn’t ready to hear back then. I also share a separate reminder to check in on your mental health. Soundtrack: The Roots

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00:49:17

320: Nightclub Economics

Shut Up! Podcast ·

2026/01/26

In today’s episode, I reflect on a viral video from a Miami nightclub that stuck with me more than I expected and sent me down a personal rabbit hole about club culture, status, and masculinity. It brought back memories of how I used to feel in those spaces and made me realize that The Roots and Little Brother were saying something I wasn’t ready to hear back then. I also share a separate reminder to check in on your mental health. Soundtrack: The Roots

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01:06:55

319: Because Quitting is Too Easy

Shut Up! Podcast ·

2026/01/19

In today’s episode I talk about my recent birthday trip to Playa Del Carmen Mexico. Soundtrack thegremlinlibrarian - Desensitization, ignorance, and apathy 2Pac - Lost Souls Kendrick Lamar - wacced out murals Londrelle - Solitude Lefttizzle & Fuse ODG - Kiki Don Omar - King of Kings Bad Bunny & Daddy Yankee - La Santa

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00:26:51

318: Future Me’s Problem

Shut Up! Podcast ·

2026/01/01

In this episode, I close out the year with my usual randomness: the episode I meant to record last Sunday but didn’t, family gatherings, reflections sparked by my upcoming trip and one thing I’m proud of from 2025, and what to expect in 2026 for this podcast. Links I’ve been enjoying seeing the defeated look on the faces of Andrew Tate and Jake Paul. Rather be drunk on Christmas Applaude yourself

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280 results

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