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PODCAST

Plate Stack Chat with Jason Fitness Media

Jason Fitness Media and Guests

A fun and lively chat with some great people in the world of fitness. Each week Jason is joined by some guest as they chat about anything and everything around the virtual plate stack.

health & fitness fitness

All Episodes

00:54:19

Jade Henderson — Guinness World Records™ pull-ups...

Plate Stack Chat with Jason Fitness Media ·

2025/11/01

We’re going live with an absolute beast! Join us as we chat with Jade Henderson, a Guinness World Records™ title holder for pull-ups. We’ll dig into Jade’s training, technique, mindset, recovery, and the story behind breaking a world record. Plus more about her life and of course the online reaction to her record.

en

01:14:31

Off The Grid Fitness with Joshua and Shaylie Newell

Plate Stack Chat with Jason Fitness Media ·

2025/10/27

You might have seen them on the Competing on Grid but now they have taken their passion for coaching up a level by launching Off the Grid Fitness. The story behind this journey is not what you might imagine. How did this all come about and what's next for the Newells?

en

01:17:08

The Muscle up Queen Loredana Niroda -Gymnastics,...

Plate Stack Chat with Jason Fitness Media ·

2025/10/09

Loredana Niroda joins me on the show to talk all about her experience taking to the Grid this year. Coaching, Crazy gymnastics and plans for 2026.

en

01:21:00

The Bandits Owner, Coach, and Player - Sophia Davenport

Plate Stack Chat with Jason Fitness Media ·

2025/10/02

Joining us on the show is the big boss of the Bandits Sophia Davenport. The Bandits have finished their rookie season and are now preparing for 2026. What lesson did they learn and what's the plan heading forward?

en

01:20:02

Natural Strongman & Strongwoman World Champions -...

Plate Stack Chat with Jason Fitness Media ·

2025/10/01

Joining me on the show we have some very strong people. Cameron has won multiple championships in the under 72kg category. Vicky might be new to Strongwoman but she has started well by winning her first competition the under 57kg natural strongwoman World Champs! Lets learn more about how they started and what they have been doing to prepare, train and what's next

en

01:12:34

Sabrina Cheney. First Season as a Breaker

Plate Stack Chat with Jason Fitness Media ·

2025/09/19

Sabrina Cheney was no stranger to the Grid. But this was her first year on the Breakers and ended with the team making it all the way to the play offs. Something they had never before achieved

en

01:21:32

McKayla O’Connell and Sydney Pawlak - Meet the newest...

Plate Stack Chat with Jason Fitness Media ·

2025/09/15

The NY Wolves are busy building a 2026 Grid League team. They have announced a number of players already including the latest announced McKayla O'Connell and Sydney Pawlak. Known as Spaghetti and Meatball what do they bring to the Grid?

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01:26:47

The Final Recap show of the Grid Season.

Plate Stack Chat with Jason Fitness Media ·

2025/09/15

The 2025 Grid League Season has come to an end and now we have a chance to recap not just our play offs and championship matches but the seasons a whole.

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01:07:31

Wodaptive with Nigel Barber. A Competition, A...

Plate Stack Chat with Jason Fitness Media ·

2025/09/15

I am joined by Nigel Barber one of the key players behind Wodaptive. A unique competition that not only mixes Adaptive and Non Adaptive athletes together but brings a huge spotlight to the adaptive community. From its origin to an exciting future!

en

01:02:52

Celebrating with the Sharks: Your 2025 Grid League...

Plate Stack Chat with Jason Fitness Media ·

2025/09/15

The United Grid League season has officially wrapped up and we have new champions. It all came down to the final race but the Sharks pulled f a victory having an unstoppable season. Joining me on the show we have some of the wonderful players for the team. Breezy Leins, Kelsey Kiel, Val Gunning, Sam Martin and Derek Anderson. It should be a fun show.

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01:04:44

He's Back from the CrossFit Games. The comedic rise...

Plate Stack Chat with Jason Fitness Media ·

2025/09/15

George aka Coach GT has had an incredible year. Most recently taking a trip to the CrossFit games. We catch up to talk about that experience as well as his rise in the world of memes and CrossFit media.

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01:01:49

The South Beach Palms' Dynamic Duo Heather Hudson and...

Plate Stack Chat with Jason Fitness Media ·

2025/09/15

Bryleigh Hansen and Heather Hudson are a perfect team on and off the Grid. We catch up to chat about Grid League, Fitness and Friendship.

en

01:36:21

The Meatballs Show. Sidney Wilson & Vida Vetterkind

Plate Stack Chat with Jason Fitness Media ·

2025/09/15

On the show we have two ladies that are absolute powerhouses on the Grid. The Wilds Sidney Wilson and the Breakers Vida Vitterkind

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01:53:58

Dakota Shackleton Owner! Coach! Athlete!

Plate Stack Chat with Jason Fitness Media ·

2025/09/15

Joining me on the show from the Las Vegas Venoms is Dakota Shackleton. The owner of Camp Rhino, an Under Dogs Coach and now playing for the Venoms. How did he even find the time to come on the show.

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01:15:47

Speed and Strength - Billie and Andrew The Perfect...

Plate Stack Chat with Jason Fitness Media ·

2025/08/16

On the show we have the incredible Billie Shelton and Andrew Dodd. Both are part of the incredible Palm Beach Breakers Grid League team that have had their most incredible season in Grid History.

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02:00:58

Dani B is Spilling the Tea! Danielle Berry Shares Her...

Plate Stack Chat with Jason Fitness Media ·

2025/08/02

You might have seen Dani B on the Grid with the Venoms this season of The United League. But what you don't know is what was happening off the Grid. Dani believes she might have the craziest story in all of Grid. And from what little I've heard she might be right.

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01:22:05

The Ultimate Grid League Recap Show: Pinoy Special

Plate Stack Chat with Jason Fitness Media ·

2025/08/01

That's right another Grid League recap show is here. We had two days of matches in Texas. So joining me on the show for a chat is some of your favourite Filipino players in this Pinoy specialJoin us as we recap all the excitement from those two days.

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01:07:42

Everything you need to know about the Fall Series...

Plate Stack Chat with Jason Fitness Media ·

2025/07/14

The Fall Series Throwdown has been running for long time in Italy attracting athletes from all over Europe and beyond. How did it start? How is it going? And what does the future hold? Joining me on the show are two of the key players in making this all happen Giorgio Beltrami and Anastasiya Kulibaba

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01:00:31

Grid friends and stars - Alyssa Martinez and Pau Layes.

Plate Stack Chat with Jason Fitness Media ·

2025/07/05

They might play for different teams in the Grid League but you will often find them training together off the Grid. Pau is part of the newly merged Lions and Aces team while Alyssa is helping make waves with the new look Breakers. These incredible athletes will be joining me on the show to chat about everything they have been up to on and off the Grid!

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01:07:29

CrossFit, Cosplay and Coaching. The Many Hats of...

Plate Stack Chat with Jason Fitness Media ·

2025/07/04

After breaking the news that the NY Wolves ( @wolfbackontrack ) will have former Grid league player Lexie Wohlfort join them as the new team coach in 2026 it only made sense to get her on the show. But Lexie has a lot more going on than just coaching as a brief glance at her Instagram will reveal. So lets get to know the Wolves new coach

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